Teresa Snow is a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. With a strong foundation in mental health and wellness, Teresa specializes in providing therapy for individuals facing issues such as anxiety, depression, trauma, addiction, and relationship difficulties. Her approach integrates evidence-based practices with a deep understanding of each client’s unique story and needs. Teresa earned her Master's Degree in Counseling from Capella University. Throughout her career, Teresa has worked in a variety of settings, including community-based practices, hospitals, private practice, schools, etc., where she developed a reputation for being a trusted resource for her clients. Her warm, non-judgmental style encourages self-exploration and personal growth, empowering her clients to take charge of their mental health and well-being. Teresa is passionate about creating a safe, supportive environment for her clients to work through their emotions, build resilience, and achieve their goals. She uses a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution -Focused Therapy, and Trauma-Informed Care to tailor her approach to each individual’s needs. Whether you’re dealing with everyday stressors, past trauma, needing coping skills or looking to improve your relationships, Teresa is committed to supporting you on your journey to healing and self-discovery.