In our first session together, here's what you can expect

In our initial session we will go over your paper work and establish goals for treatment. I will listen to your presenting concerns and we will get to know each other. I will work with you to customize your treatment plan and goals for treatment.

The biggest strengths that I bring into our sessions

I want you to feel validated, seen, safe and comfortable to share anything that comes up for you. I want you to know that there is nothing you can bring to the table that will cause you to be negatively judged. I want you to feel seen, free to laugh, cry, vent or express however you are feeling. I am an EMDR therapist but I frequently utilize DBT, CBT, and personal centered techniques.

The clients I'm best positioned to serve

My ideal client is an adult or teen who is ready to acknowledge and adjust to personal mental or physical changes that need to be made in order to achieve peace and pave a strong path forward. Whether you're battling a season of life where you're facing sudden changes and unknowns, relational issues, family problems, insecurity, anxiety, hidden struggles or needing to learn how to set healthy boundaries. I want to assist my clients in grasping a full healthy self-concept and a healthy outlook on life.