Tufts Health/Cigna Therapists in South Carolina

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 254 verified therapists in South Carolina who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 5/26/2026

Open-minded

Specialties

Anxiety
Depression
Women's Issues
+9
Hi, I’m Kelli, a Licensed Professional Counselor with over 12 years of experience supporting individuals through life’s challenges. I’ve worked in a variety of settings, including community mental health, substance use treatment, and correctional environments, which has given me a broad understanding of different life experiences and stressors. I’m known for being supportive, down-to-earth, and direct. I strive to create a space where you can be open and honest, while also helping you better understand your patterns and develop practical tools you can use in your daily life. I believe therapy should not only be a place to talk, but also a place to grow, gain clarity, and make meaningful changes. My goal is to help you feel more balanced, confident, and in control of your life. Outside of my work, I value time to recharge and believe in the importance of balance, which I also encourage for my clients.
Available
View profile
Book session
Warm

Specialties

Addiction
Anxiety
Depression
+10
Hi there, I'm Laura! I’m really glad you’re here. Therapy is such a powerful and rewarding experience, and I’m excited for you to feel safe, understood, and confident being yourself. Whether you’re feeling overwhelmed, stuck, or simply looking to grow, you don’t have to navigate it alone. If you have ever struggled with wanting to understand yourself more deeply through a lens of self-compassion, I am here to help. I specialize in addiction and recovery, dual-diagnosis, personality disorders, anxiety and panic attacks, depression and suicidal ideation, and self-harm. We will work together with acceptance and action to achieve peace.
Available
View profile
Book session
Intelligent
Authentic
Empowering

Specialties

Anxiety
Parenting
Women's Issues
+10
Are you easily triggered? Burned out? Wondering whether or not you're on the right path? As a Licensed Professional Counselor (LPC), practicing virtually in South Carolina and Alabama, I am dedicated to helping individuals navigate the challenges they face in today’s world while pouring into their loved ones. My approach integrates a variety of therapeutic approaches and psychoeducation to create and implement personalized treatment plans that promote lasting change. I provide guidance with improving communication, setting boundaries, and strengthening family dynamics. With twenty years in the field of education and almost ten in counseling, I strive to offer a compassionate, nonjudgmental space for clients to explore their feelings, challenge negative thought patterns, and develop coping strategies that work in real life to strengthen their relationships. My therapy sessions are client centered, goal-oriented, practical, educational, and aimed at achieving meaningful results through collaboration and support.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Obsessive-Compulsive (OCD)
Anxiety
Hello! My name is Victoria and I have been providing therapy for 7 years. I am fully licensed in South Carolina and North Carolina and have had my private practice for 5 years. My primary specialty is treating OCD but I do see clients for a myriad of reasons including depression, anxiety, relationship issues, life stressors, low self-esteem, and attachment issues. I have thoroughly enjoyed working in this field and having the honor to see my clients make progress towards living the life they want to live.
Available
View profile
Book session
Authentic
Empowering
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga therapist and yoga teacher for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.
VirtualAvailable
View profile
Book session
Empowering
Intelligent
Authentic

Specialties

Anxiety
Depression
Family Conflict
+5
I am a Licensed Professional Counselor (LPC) in the states of North and South Carolina. I graduated from Liberty University in 2013. My approach to counseling is very eclectic and person-centered. I have experience in the utilization of Cognitive Behavior Therapy (CBT), Family Therapy (FT), Emotional Freedom Techniques (EFT), and I also assist clients with implementing forms of meditation into their daily lifestyle. I aim to empower each person I am allowed to serve, and to assist them with understanding that each person can heal, cope, and/or adapt despite life's challenges. The power to create change is within each one of us, and my job is to assist you with that process.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Personality Disorders
Suicidal Ideation
Trauma and PTSD
+9
I believe therapy should feel like a space where you can exhale—where you don’t have to have everything figured out, and where you can show up exactly as you are. I know that life can feel overwhelming when you’re carrying trauma, anxiety, depression, or intense emotions, and I’m passionate about helping clients feel supported as they work toward healing. Through evidence-based approaches like DBT, CBT, and CPT, I help adults make sense of their experiences, strengthen their coping skills, and create meaningful, lasting change. My hope is that our work together helps you feel more grounded, empowered, and connected to the life you want to live.
Available
View profile
Book session
Authentic
Solution oriented
Warm

Specialties

Depression
ADHD
Anger Management
+5
Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Life can feel heavy when you are carrying anxiety, depression, trauma, stress, or emotional pain while still trying to show up for yourself and the people who depend on you. You may feel overwhelmed, irritable, numb, tearful, disconnected, or unsure how to move forward. In therapy, I offer a calm, supportive, and nonjudgmental space where you can unpack what you have been holding, better understand your emotions, and learn practical tools to manage life in a healthier way. Together, we will work toward helping you feel more grounded, emotionally balanced, and confident as you navigate healing, growth, and life transitions. When you are ready to take the next step toward feeling more like yourself again, I am here to support you.
Available
View profile
Book session
Authentic
Intelligent
Warm

Specialties

Couples Counseling
Family Therapy
Sexual Abuse
+7
Hi, I’m Chad Stiles, PhD, LMFT. I’m a Marriage and Family Therapist who works with adolescents, adults, couples, and families navigating trauma, anxiety, depression, and relationship challenges. I have a particular focus on supporting those impacted by military sexual trauma and the ways it can affect both individuals and their relationships. My approach to therapy is collaborative, strength-based, and solution-focused. I believe you are the expert in your own life, and my role is to help you identify your strengths and use them to move forward in a way that feels meaningful and manageable. Rather than staying stuck in what’s not working, we focus on what is working and how to build on it. Clients often come to therapy feeling overwhelmed, disconnected, or unsure of what the next step should be. In our work together, we create a safe, respectful space where you can explore your experiences at your own pace. There’s no pressure to have everything figured out—just a place to start. Whether you’re seeking support individually or as a couple, therapy can help you gain clarity, improve communication, rebuild trust, and feel more grounded and in control of your life. My goal is to help you make real, practical progress so you can move forward with greater confidence, connection, and a clearer sense of direction.
VirtualAvailable
View profile
Book session
Solution oriented
Warm

Specialties

ADHD
Anxiety
Women's Issues
+7
Hi, I’m Blair, a licensed therapist in North and South Carolina and an AASECT-certified sex therapist. I work with adults who are neurodivergent and navigating mood-related challenges such as anxiety, emotional overwhelm, and burnout. Many of my clients are high-functioning but feel like they’re constantly playing catch-up internally. They may struggle with intense emotions, overthinking, difficulty following through, or feeling stuck in patterns that don’t seem to shift, especially during times of stress or transition. My approach is grounded in evidence-based therapies including DBT, CBT, and EMDR. I focus on helping you understand how your brain and nervous system are operating while also giving you practical tools you can actually use in your daily life. I also integrate specialized training in sexual health and intimacy, supporting clients in navigating connection, communication, and desire in a way that feels safe and informed. The clients I work best with are ready for more than just insight. They want meaningful, lasting change. Together, we focus on improving emotional regulation, reducing reactivity, strengthening relationships, and creating a life that feels more manageable, steady, and aligned with who you are.
Available
View profile
Book session
Empowering
Authentic
Warm

Specialties

Depression
LGBTQ
Spirituality
+3
Candace “NIX” Fritts is a licensed Zumba instructor, yoga instructor and Licensed Clinical social worker. She has been teaching Zumba over 5 years and has utilized her passion for healing and helping others as a therapist over the past decade. “NIX” specializes in and has a passion for cultural diversity, gender identity/LGBTQIA+ issues, equality, relationship/marital issues, depression, anxiety, and Trauma. She defines "empathy" as her number one skill and superpower. In addition “NIX” is a huge advocate and member of the LGBTQIA+ community. She is also a member NAACP and the Black political caucus of Cabarrus County. NIX also encourages health and wellness with a belief that healing can be achieved in various ways. Fun Fact: NIX was once a contestant on “Lets make a Deal”
VirtualAvailable
View profile
Book session
Empowering
Authentic
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+3
My name is Mark Lattimore Jr., and I am a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist. I serve youth, adults, and families who are navigating trauma, grief, life transitions, and emotional challenges. My goal is to provide a safe space where clients can heal, discover their strengths, and move forward with greater hope, clarity, and resilience.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Grief
Are you having a difficult time navigating life's everyday challenges? Maybe struggling with anxiety, depression, trauma or relationship issues? I have learned that meeting clients where they are in life is the most helpful way to assist them in healing. I specialize in working with a variety of concerns including depression, anxiety, grief, trauma, multicultural issues, and couples counseling. I emphasize a holistic approach to counseling, considering the client's mental, spiritual, and physical needs. I use various treatment modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, and Psychotherapy. I provide a safe space to discuss and process issues from the past and present.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I’m a licensed therapist focused on helping women work through anxiety, overthinking, and people-pleasing. I take a direct but supportive approach, creating a space where you can be fully yourself while we explore the deeper patterns behind what’s keeping you stuck. From there, we focus on building insight and practical tools so you can feel more confident and in control of your life and relationships.
Available
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a recently retired clinical psychologist, who spent the last 13 years of my 18 year plus practice helping Veterans at the Rock Hill, SC, VA clinic, as a contract psychotherapist and MH department leader. I am a widower, having raised my two daughters from their young teens, and still am closely connected with them (and my two young grandchildren). I am a retired minister, still active in my local church. I consider my therapy as a gift from God to share healing, encouragement, insight, and acceptance; combining the best of clinical science and a life of faith.
Available
View profile
Book session

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me. I became a therapist because I’ve always been passionate about helping people feel seen, supported, and empowered. I value authentic connection and believe healing can happen when people are given a safe space to grow and rediscover their strengths. Being able to walk alongside others in their self-discovery journey is deeply meaningful to me.
Available
View profile
Book session

New to Grow

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
I’m Susanne Sanders, a licensed professional counselor (LPC) with over 20 years of experience working in a variety of settings including community mental health, corrections, private practice and schools with individuals experiencing a wide range of concerns including trauma, depression, anxiety and addiction. I have experience working with children, adolescents and adults. I look forward to the opportunity to work with you!
Available
View profile
Book session
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Depression
It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.
VirtualAvailable
View profile
Book session
Warm
Solution oriented
Authentic

Specialties

Anxiety
Parenting
Anger Management
+9
Hello, I am delighted that you have decided to reach out for help with managing your issues/stressors. Rest assured that I am here to help you with whatever issues you are facing. Talking about emotional/mental health struggles is not easy. You have taken the first step and I am here to help you along the way to improved mental health and overall health and well-being. Whether your issues are related to everyday life stressors; work/career stressors, couples/marital stressors, caregiver stressors, parenting stressors, or other issues such as grief/loss, depression, and/or anxiety I am here to help you set goals and help you to better manage those stressors. During our initial contact, we will also discuss the things that need to change in your life and your counseling expectations. I am a Licensed Clinical Social Worker licensed in Georgia and South Carolina. I am skilled at completing comprehensive behavioral health assessments, and strength-based,client-centered treatment. I have worked with teens/adolescents, adults, couples, and groups for over 20 years.
VirtualAvailable
View profile
Book session

Often rebooked

Warm
Authentic
Intelligent

Specialties

Depression
Men's Issues
Mood Disorders
+6
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Anger Management
+3
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
VirtualAvailable
View profile
Book session

Often rebooked

Authentic
Empowering
Intelligent

Specialties

Depression
Perinatal Mental Health
Trauma and PTSD
+9
I am a dedicated professional who brings a wealth of experience and compassion to my work as a Licensed Clinical Social Worker. My approach, shaped by diverse work experiences, reflects my deep commitment to understanding and supporting individuals and families through trauma-informed care and evidence-based therapy. I believe strongly in the importance of offering support, enhancing motivation, and instilling hope, this approach guides my work and reflect my empathetic nature and my goal of fostering positive change. I am a proud mother of one, which keeps me grounded and continuously reminds me of the importance of family and connection. My approach to social work is rooted in warmth and empathy, with a strong focus on empowering individuals to achieve positive, sustainable outcomes.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
I am a Licensed Clinical Independent Social Worker (LISW) providing individual counseling for adults navigating anxiety, depression, and life transitions. I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors, and to build practical coping skills that support lasting change. My approach is structured, collaborative, and focused on helping clients gain clarity, improve emotional regulation, and move forward with greater confidence and stability in their daily lives. Outside of my clinical work, I enjoy spending time with family, reading, and engaging in activities that promote balance and well-being.
Available
View profile
Book session
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+3
Greetings, thank you for choosing me as a provider. My practice focuses on helping diverse individuals navigate life's challenges through personal growth and self-discovery. My goal is to create a supportive environment where you can explore your unique experiences and gain the confidence to present yourself authentically in the world. My approach is a collaborative journey in which you are the expert on your own life. We work together to gently explore your experiences, understand what has influenced you, and uncover your inner strengths so you can gain the confidence to live a life that feels authentic and fulfilling. My hope is to create a space where you feel completely comfortable sharing your thoughts. I'm an active listener who asks questions to ensure I fully understand your perspective, and I often reflect on what I hear to confirm we're aligned. This is about us working together to understand your experiences. We'll break your goals into smaller, manageable steps and identify the skills you need to develop or the thought patterns to address. Our sessions will be a space to practice these new skills and explore any challenges that arise. I'll provide practical tools and support, celebrating your progress and adjusting our plan as needed.
Available
View profile
Book session

Specialties

Anxiety
Depression
Life Transitions
+10
Hey there, I'm really glad you're here. Let me tell you a bit about why therapy is so meaningful to me. I began my own journey into therapy when I was younger, facing similar struggles to what you might be experiencing now. It wasn't easy, but therapy became my light during those tough times. It showed me that even in the midst of darkness, there's hope and room for joy. Now, I'm here to offer you that same support and guidance. If you're ready to take that step, I'm here to walk alongside you, helping you find the tools you need to feel better.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Challenging

Specialties

Men's Issues
Self Esteem
Women's Issues
+8
I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Many of the clients I work with are successful on the outside but internally struggling with anxiety, self-doubt, relationship challenges, burnout, or difficulty following through on the changes they know they need to make. I bring a results-oriented, structured, and insight-driven approach to my work. As a clinician, I am trained to assess emotional patterns, behavioral responses, and underlying drivers that keep people stuck. As a life coach, I help clients move forward with clarity, accountability, and intention. This dual lens allows me to meet clients where they are emotionally while also helping them create practical, forward-moving change in their daily lives. Clients often seek me out for my ability to quickly identify core issues, provide direct and thoughtful feedback, and help them gain perspective without judgment. I am known for balancing compassion with honesty and for helping clients feel both supported and challenged in ways that lead to real progress. My style is collaborative, grounded, and focused on building sustainable tools rather than temporary relief. I work with individuals who are ready to be intentional about their growth and committed to showing up for the process. Whether clients are navigating personal transitions, relationship concerns, emotional regulation, or a desire for greater fulfillment and direction, my goal is to help them feel more confident, grounded, and capable of creating the life they want to live.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Older Adults
I am a compassionate and collaborative therapist who works with individuals seeking support for anxiety, stress, depression, relationship challenges, life transitions, and personal growth. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients develop practical coping skills, healthier thought patterns, and greater self-awareness in a supportive, nonjudgmental environment. I strive to create a space where clients feel heard, empowered, and equipped to make meaningful and lasting changes in their lives.
Available
View profile
Book session

Often rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
LGBTQ
Life Transitions
+9
I am a Licensed Clinical Social Worker with over 21 years of experience working as a mental health therapist. I have a degree from the University of Michigan and an MSW from UNC Charlotte. I work with the LGBTQ+ population and other adults experiencing challenges with anxiety, OCD, grief, depression, self acceptance challenges and life transitions. I am also a Certified Financial Social Worker capable of helping people unpack the emotional components of out of control spending for those who have a desire to manage finances better. Please feel free to contact me if you do not see availability that fits your schedule. My work week is M-F.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
Good day. I have over 20 years of experience in the mental health field, I specialize in working with adults ages 18+, helping individuals navigate life's challenges with compassion, clarity, and proven therapeutic tools. I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is trauma-informed, client-centered, and collaborative. Whether you are dealing with anxiety, , past trauma, relationship issues, or life transitions, I strive to create a supportive space where healing and growth are possible. I believe in empowering clients with both insight and practical strategies to foster lasting change.
VirtualAvailable
View profile
Book session
Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.
VirtualAvailable
View profile
Book session
Direct
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker and therapist dedicated to helping individuals navigate life’s challenges with greater clarity and resilience. I have experience supporting clients with trauma, anxiety, depression, mood disorders, and relationship concerns. My approach is warm, grounded, and collaborative, integrating evidence-based practices with a focus on creating a safe, supportive space where clients feel seen and understood. I am passionate about helping clients build self-awareness, strengthen connections, and move toward a more balanced life.
VirtualAvailable
View profile
Book session
Intelligent
Warm
Open-minded

Specialties

Addiction
Anxiety
Coping Skills
+10
I have several years of experience treating individuals, families, and adolescents using a holistic, empathic, and trauma-informed approach. Watching friends and family struggle with mental health and substance abuse issues fueled my passion for helping those who struggle with these difficulties from a place of understanding, patience, and empathy. I received a BA in psychology first, which led to obtaining a substance abuse certificate. I gained experience working with families and individuals and, after some time, I was ready to further my education and obtained a Master of Social Work. This helped me expand my clinical skills and learn more targeted therapy modalities, such as cognitive behavioral therapy, DBT, psychoanalytical care, and art therapy. I found these approaches are a great synthesis of neuroscience, trauma, and creativity.
VirtualAvailable
View profile
Book session
Intelligent
Direct
Solution oriented

Specialties

Anxiety
Depression
Grief
+8
Life can feel overwhelming at times, but you don’t have to go through it alone. I’m a warm, down-to-earth therapist who helps children, teens, and adults manage anxiety, depression, relationship struggles, and life transitions with compassion and practical support. In our work together, we’ll focus on understanding your experiences, building on your strengths, and creating lasting change so you can feel more grounded and fulfilled.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Trauma and PTSD
Hi, I'm Erin. I am a Licensed Professional Counselor with over 14 years of experience helping adults navigate anxiety, OCD, trauma, stress, and life transitions. I work with individuals who may feel overwhelmed by worry, intrusive thoughts, self-doubt, perfectionism, difficult past experiences, or major changes in their lives. My goal is to provide a supportive, practical space where clients can better understand what is keeping them stuck and learn effective tools to move forward. Using evidence-based approaches, I help clients develop healthier ways of responding to anxiety, process difficult experiences, build resilience, and create meaningful change. I believe therapy should not only reduce symptoms but also help people feel more confident, connected, and empowered in their daily lives.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anger Management
Child or Adolescent
Depression
+9
My name is Trondi Jerry, I am a Licensed Professional Counselor, holding a license in Georgia and South Carolina. I am a certified Anger Management Specialist with NAMA, and currently Certified EAP provider. I have a Master in Education in Community Counseling and Bachelor of Arts in Psychology. I am experienced in working with individuals in crisis situations in the mental health and substance abuse setting. Creating a supportive environment for family as well as the individual. My goal is to identify underlying causes for emotional disturbance, changes in mood and substance use and create a different method of coping. Creating a new outlook
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Intelligent

Specialties

Grief
Self Esteem
Trauma and PTSD
+10
Hi, I’m so glad you’re here. I’m a Licensed Clinical Social Worker (LCSW/LISW-CP) based in North and South Carolina. I earned my Master’s from Simmons University and have been practicing for the past 8 years. Reaching out for support takes a lot of courage and curiosity—and I want to acknowledge that just by being here, you’re already taking an important step. Life has a way of creating all kinds of transitions. Some can feel like waves of excitement and full of growth and opportunity, while others feel overwhelming, unclear, scary, or just plain hard. I work with people navigating many types of life changes, including (and not limited to): grief and loss, caregiving burnout, medical diagnoses, changes in independence, identity exploration, and retirement. And with those changes often come things like anxiety, depression, loneliness, or feeling disconnected from yourself. My approach is holistic, somatic informed, and person-centered. That means we’ll focus on your strengths, your body and mind, your story, and what matters most to you as we work together to bring more balance, purpose, and joy into your life. You don’t have to go through it alone. I’m here to support you.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Anger Management
Coping Skills
Domestic Violence
+10
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mindfulness-based strategies—with thoughtful insight to help clients move out of survival mode and into greater self-trust and stability. I believe therapy should be both practical and transformative. Our sessions are a space to slow down, untangle patterns, and build tools that create meaningful change in your everyday life. Whether you’re navigating anxiety, trauma, burnout, or relationship challenges, we’ll work collaboratively to understand what’s shaped your story and develop new ways of responding with clarity and confidence. Clients often describe my style as warm, grounded, and direct. I bring compassion and humor into the room while also offering honest feedback and actionable strategies. You can expect to feel supported — and gently challenged — in ways that foster growth. My goal is to help you feel more at home within yourself and empowered to build a life aligned with your values, not your past pain.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Intelligent

Specialties

Addiction
Anxiety
Depression
+8
I am a Licensed Clinical Social Worker, holding licenses in both Florida and South Carolina. With extensive experience in the addictions and behavioral health field, I've supported adult men and women in residential and outpatient settings. My areas of expertise include substance use disorders, anxiety, depression, parenting, relationship issues, and career coaching. I utilize a compassionate, respectful, and client-centered approach, empowering individuals with valuable coping skills. If you're ready to embark on your journey, I'm here to support you.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Older Adults
My name is Randy. I’m so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness - I am here to help! We’ll work together to move past obstacles so you can take steps to achieve your goals. I want the therapeutic process to feel helpful and worthwhile. I work with sincerity, compassion and non-judgement, and will provide a nurturing environment where you can talk candidly about your concerns. I look forward to exploring this journey with you! I am a Carolina native and have been a licensed therapist/counselor for 19 years. I have not only seen healing and wholeness take place through therapy, but I have experienced that in my own life. Thanks for the sacred honor to assist you.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Warm

Specialties

Coping Skills
Depression
Life Transitions
+10
Hi, I’m Jenn Fuqua, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for individuals and couples across Georgia and South Carolina. I specialize in supporting clients living with chronic illness, Lyme disease, trauma, and complex medical-related stress. I understand how chronic health conditions can impact emotional well-being, identity, relationships, and daily functioning, and I help clients navigate the psychological and emotional challenges that often accompany ongoing medical conditions. As a neurodivergent-friendly therapist, I am committed to creating a safe, inclusive, and affirming counseling space where you can be your authentic self. My goal is to help you build emotional resilience, strengthen coping skills, and rediscover balance and confidence in everyday life.
VirtualAvailable
View profile
Book session
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
Are you tired of being judged for not doing things the “normal” way? Has the world attempted to dim your light? Have you listened to lies of others and yourself that has led you down a path of shame and guilt? If you are looking for a space that is fun, nonjudgmental, the ability to be yourself then come see me as I take pride in being apart of others’ journey. I wont lie and say that change is easy, change is messy, but I am willing to be messy with you.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Substance Misuse
+6
Hi, I'm Tyshequa McBride, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist in North Carolina. I am also a Licensed Professional Counselor in SC. My passion for mental health started with substance use as I watched family and community members go through the cycle of addiction and incarceration. I stepped into the mental health field as a Mental Health Technician working with adolescents hospitalized due to challenges with mental health. I later attended the University of Carolina at Pembroke and earned my MA.Ed in Clinical Mental Health Counseling and a Graduate Certificate in Addictions Counseling. I began my work as a mental health provider working with ex-offenders re-entering society, and I later transitioned into inpatient crisis work for substance use detoxification and mental health stabilization. I am now providing mental health and substance use services in Outpatient therapy to adults from diverse backgrounds. *I do offer a sliding scale and we can discuss during the first session. *
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I am Dr. Holly Thompson and I am a licensed counselor in the state of South Carolina and North Carolina. I have been in private practice for 5 years and have experience working with clients in various environments. I work to provide a safe space for all individuals looking for healing, whatever that healing looks like and often looks different for many people. I believe that everyone has value and their journey has purpose; I am here to assist in the treatment process through healthy communication, perspective, awareness.
Available
View profile
Book session
Solution oriented
Authentic
Challenging

Specialties

Anxiety
Depression
LGBTQ
Driven by a passion to support others and a keen fascination with the human mind, I embarked on a journey to become a therapist. My practice specializes in assisting LGBTQ+ individuals, as well as those grappling with Depression, Anxiety, and Bipolar Disorder. With an approach that's person-centered and rooted in evidence-based practices, I pride myself on being down-to-earth, approachable, and authentically "Real".
VirtualAvailable
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Crisis Intervention
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I’m Lakeya Mitchell, a Licensed Professional Counselor with over 20 years of experience supporting adults through life transitions, trauma, stress, and emotional overwhelm. I offer a compassionate, practical, and client-centered approach meeting you where you are while helping you build clarity, resilience, and healthier coping skills. My goal is to create a safe, supportive space where you feel seen, heard, and empowered to move forward at your own pace.
VirtualAvailable
View profile
Book session
Warm
Authentic
Intelligent

Specialties

Addiction
Anxiety
Self Esteem
+6
Do you feel isolated, alone, and misunderstood as a woman struggling with alcohol, anxiety, or self-worth? Do you find yourself stuck in the same patterns—overdrinking, people-pleasing, or self-sabotaging—even when you want change? Is it hard to slow down, be present, or sit with your thoughts—without reaching for distraction or alcohol? Do you feel as if you are always in “go mode,” even when you’re exhausted? Are you focused on others’ needs instead of your own? Are you hesitant to talk to others about your problems? I believe that meaningful change begins with understanding and self-compassion. You already carry the capacity for growth and healing, but sometimes we need support to recognize it. Therapy offers a fresh perspective to help you break free from old patterns, develop new skills, and respond more intentionally to life’s challenges. My goal is to create a warm, nonjudgmental environment where curiosity replaces self-criticism, and where your strengths, resilience, and well-being are at the center of the work we do together.
VirtualAvailable
View profile
Book session
Frequently asked questions

Why filter by state rather than a city?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.