LP, 30 years of experience
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you achieve your goals, learn more about yourself, and understand how your mind and brain work. While progressing along this path, you will enjoy the process of learning about yourself and perceiving yourself in new ways. My experience is that therapy doesn't need to be painful. I know it can be intimidating to call a therapist, but I hope you will call me and see how I can help you. My background is in neuropsychology, so I enjoy helping people understand how their brains work, in order to find the best way to manage anxiety, depression, and just plain dealing with life!
I have been a therapist for 25+ years, and I have helped people figure themselves out and find solutions to their problems. I have trained other therapists, and worked with individuals from all walks of life. I have worked a lot with people dealing with loved ones who have brain disorders (head trauma, strokes, dementia). Life is too short to deal with bad relationships, grudges, anxiety, anger and depression. I want you to be in control of your emotions instead of letting them control you, and find purpose and meaning in your life.
I use techniques such as cognitive behavioral therapy and motivational interviewing, but I also explain how your brain actually processes data and how understanding this can help you "hack" your brain to be more in control and effective.
I see my strengths as twofold. If you are neurotypical, I can help you deal with moods and anxiety by harnessing your strengths, and if you or a family member have neurocognitive deficits, I can help you deal with those in the best way possible
adolescents, adults, geriatric neurocogntively impaired
3 ratings with written reviews
March 27, 2025
Cynthia was great! She really helped me see things differently when we spoke and also made me feel comfortable.
February 27, 2025
Cynthia was great, she was very easy to talk to and made me feel very comfortable.
February 15, 2025
I was very surprised and satisfied. I did not know what to expect but she made it easy to talk and her responses where wonderful. After the session I felt self assured and grateful.