Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and manage daily challenges. I have experience in outpatient therapy and hospice social work. I enjoy working with and learning about others. My personal goal is to learn something new every day.
In our first session together, we will start with brief introduction and history. We will work together to identify presenting challenges and formulate an individualized treatment plan.
Having worked with aged 3-90 over the years, I believe that I have developed insight on the importance of remaining compassionate and client centered. Each persons needs are different and the treatment approach and techniques are not one size fits all.
I am a certified Dialectical Behavior Therapist. I enjoy providing support in developing mindfulness techniques, improving emotional regulation, improving distress tolerance.
I incorporate CBT to learn skills to effectively manage depression and anxiety symptoms.
I provide support in short term therapy to assist with identifying and constructing solutions rather than focusing on the problem. This approach has proven to be effective with constructing practical and sustainable solutions.