I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."
What can clients expect to take away from sessions with you?
During the first session, I like to build rapport with my clients by gathering more information about them. I'll ask questions about their goals of therapy, family history, and what brings them joy.
Explain to clients what areas you feel are your biggest strengths.
I am committed to helping individuals and couples reach their fullest potential holistically.
Describe the client(s) you are best positioned to serve.
In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs. I am interested in helping teens and adults between the ages of 15-65. My experience includes working with anxiety, depression, trauma, behavior modification, and stress management.