LPC, 20 years of experience
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."
During the first session, I like to build rapport with my clients by gathering more information about them. I'll ask questions about their goals of therapy, family history, and what brings them joy.
I am committed to helping individuals and couples reach their fullest potential holistically.
In my practice, I offer a safe and respectful environment where individuals can explore their concerns and needs. I am interested in helping teens and adults between the ages of 15-65. My experience includes working with anxiety, depression, trauma, behavior modification, and stress management.