Hello! I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work and I have been practicing for 13 years. I help adolescences and adults find ways to heal from their trauma, help them become more self aware, and to stop negative thinking, so they can become the best versions of themselves.
In our first session together, here's what you can expect
In our first session, we will spend time getting to know each other, and discuss what you are looking for in your therapeutic experiences. This will help me form a tailored plan for the direction we will go in our following session.
The biggest strengths that I bring into our sessions
My greatest strengths as a therapist is my empathic nature and my drive to assist others in problem solving. I want my clients to feel that they are heard and understood. My goal is to get you to the place that you strive to be.
The clients I'm best positioned to serve
I work with people who are of age 12 to 70 and above. I help individuals who are in need finding happiness, balance and fulfillment. I want to help my clients explore their past and present, and make sense of their experiences and the choices they have made, so they may then peace and direction.
Cognitive Behavioral (CBT)
I have used CBT with my clients to assist them in self discovery to understand their fears and insecurities so they feel more confident to change behaviors and enhance their lifestyle.
Motivational Interviewing
Through the process of Motivational Interviewing (MI), I have assisted individuals to discover what the want from their life and explore their ambivalence to find the motivation to make changes.
Solution Focused Brief Treatment
I have collaborated with my clients to find short term solutions that can provide opportunities to make more vital changes through motivation and positive results. Some of my clients feel more confident in making changes if they receive positive results by making small, safe steps towards their goals.
Trauma-Focused CBT
I have worked with a diverse group of individuals who have experienced substance abuse, unhealthy relationships, and many mental health conditions such as OCD, depression, and self doubt. Through TF-CBT, we will work towards healing, eliminating negative thinking, and acceptance so you may move forward with a new perspective and the confidence to make the changes that you desire.
7 ratings with written reviews
October 8, 2025
As one of the few providers who offer OCD specific treatment, she stood out to me greatly. She is so warm and extremely sweet. Our first session laid a loose road map of where I’d like to take my current treatment but she is flexible and is able to offer things that are beyond the scope of what I need. Can’t wait to see her again!
September 1, 2025
Ms. Nowlin was very kind and empowering. She understands people very well.
August 12, 2025
I'm going through a challenging time at work with my career and in my personal life. I want to take control of my emotions and prime my environment for success. Talking it out was very helpful. Her suggestions on how to address these situations are appreciated.