Tracey Zion, LCSW - Therapist at Grow Therapy

Tracey Zion

Tracey Zion

(she/her)

LCSW
20 years of experience
Solution oriented
Authentic
Warm
Virtual

Congratulations on taking the first step to wellness! Hi, my name is Tracey and I am a clinically licensed therapist with over 20 years of experience supporting, educating, and assisting people like you who want to make some positive changes in their lives. I provide a safe and nonjudgemental space for you to identify what's not working in your life and causing you to feel unwell. Using a whole self approach and addressing the issues that are most relevant to you, I use tools and strategies that will lead to positive changes and wellness. Whether you are experiencing a life challenge, having issues with relationships, or struggling with feeling well emotionally, I look forward to the opportunity to help you discover new ways to improve, heal, and grow. Thank you for considering sharing your journey with me. I look forward to meeting you.

What can clients expect to take away from sessions with you?

In our first session together we'll get to know one another and then dive into the specific challenges that brought you to seeking support. We will then work together to decide the course of treatment to promote healing and wellness.

Explain to clients what areas you feel are your biggest strengths.

As an experienced therapist, I know how stress and mental health issues can impact all areas of someone's life. I also have experience working in various health settings and have seen many clients who struggle with physical ailments that impact their mental health negatively. My goal is to help people achieve balance in all areas of their lives.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been utilizing CBT to treat a variety of mental health disorders including anxiety and depression. I believe helping clients achieve their goals and learning new tools to manage their mental health is a priority.