Jeni M Strednak
Life sometimes gets complicated! When you find yourself in need of nurturing support, when life is changing or it feels like just too much to handle on your own, I'm here for you. I'm a licensed psychotherapist who practices from an attachment perspective. I love co-creating and fostering connections in all kinds of relational systems and approach therapy with a full life-course perspective in mind. My areas of specialty include depression and anxiety, assistance with life transition adjustment, grief and bereavement counseling, premarital counseling, parenting skills building and problem solving, and trauma recovery. If you've been diagnosed with borderline personality disorder or adult ADHD and have found it difficult to locate an experienced therapist who can help, you'll find a therapeutic space with me.
With a background as a seminary-trained clinician, I am adept at entering your frame of reference with you, while providing supportive care.
With the ease of telehealth offering you the opportunity to meet with me from the comfort of your own space, my hope is that you'll find therapy accessible and there right when you need it. I look forward to working with you!
First session
In our first session together, we'll start with brief introductions and will move into exploring the challenges that have brought you to therapy. We'll form a treatment plan tailored to your specific needs.
Strengths
The therapeutic relationship is the foundation of successful treatment. With a background as a seminary-trained clinician, I am adept at entering your frame of reference with you, while providing supportive care.
Location
Virtual sessions