Licensed to practice in Kentucky and accepts 36 insurances. Specializes in ADHD, Mood Disorders, Trauma and PTSD and 10 more.
(she/her)
Often rebooked
Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, anger issues, trauma, life transitions, relationship issues, substance abuse, and grief & loss. I understand from personal experience many of the challenges that come with these issues and strongly believe that holistic well-being involves balance of mind, body, & spirit. My clinical approach utilizes a strengths-based foundation and incorporates a variety of therapeutic techniques to help clients understand deeper their own beliefs, thoughts, values, strengths, challenges, self-worth, and goals – especially those not yet discovered! My goal is to walk with you along your journey and creatively help you learn how to invest in your own mental well-being and practice new skills to enter into a more hopeful, self-compassionate, and empowered life.
In our first session together, we'll start with brief introductions and a quick run-down on some telehealth related guidelines for appointments. I'll review your symptom screeners with you and then we'll dive into the specific challenges you're facing. Then, at the next couple of sessions, we will collaborate and form some specific treatment plan goals based on what you hope to achieve in therapy, and this plan will guide the content of our future sessions.
I'm very down to earth and outgoing! I work to create an environment where clients can talk and open up easily. I like to use humor, self-disclosure, encouragement, and transparency to create a genuine and authentic vibe.
I have the most experience working with individual adults 18 and over, and couples who are seeking help with communication and relationship dissatisfaction issues. I like to call therapy "self school" and like to work with clients who are open to doing homework, are motivated and curious to do their own research about topics we discuss, and will bring content to session to build their understanding of their own issues.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Interpersonal
Relationship issues, communication and interpersonal deficits, attachment style discovery and insight building, love languages, apology languages, Gottman techniques
Cognitive Behavioral (CBT)
Cognitive distortions, irrational thoughts, cognitive reframing, emotion-though-behavior chain, behavior tracking and modification
Motivational Interviewing
Values exploration, facilitating motivation to change, change talk, stages of change, exploring ambivalence, recognizing barriers to change
Dialectical Behavior (DBT)
Emotional regulation, distress tolerance, mindfulness, interpersonal skills, radical acceptance, wise mind concepts
Grief Therapy
Stages of grief, grief narrative, reconstructing meaning and identity after loss
2 ratings with written reviews
October 8, 2025
I'm able to freely talk things through with Crystal. she always perfectly balances letting me speak and listens intentionally, with knowing when to chime in and provide thoughtful feedback. I have a tendency to think I know all the answers and Crystal has dug deeper by asking questions I hadn't considered and really making me reflect. She always gives insights that leave me feeling heard and also eager to explore more and practice in real time.
August 4, 2025
She was great a wonderful listener and definitely addressed my issues