Licensed to practice in Kentucky and accepts 31 insurances. Specializes in ADHD, Anxiety, Depression and 8 more.
(she/her)
Losses, social isolation, family tension, work fatigue, health issues, and uncertainty have created an imbalance in our lives, consequently decreasing our overall well-being. We are all striving to grow the life we desire. I help individuals flourish through integrative, evidence-based therapy while providing a structure of accountability for in-between-session work. I've been a Licensed Professional Clinical Counselor (LPCC) since 2008, was initially licensed as an LPCA in 2004, and am a Certified Integrative Mental Health Professional (CIMHP). I've worked with individuals experiencing depression, anxiety, grief, AD(H)D, trauma, and relationship conflicts. Together, we can develop a toolbox of resources to help you become more resilient.
Whether you have had therapy before or this is a new experience, feeling apprehensive is okay. Relationships are essential. I strive to make our appointments feel more like a conversation that ends with a path forward, including goals and next steps. Our first session will provide a general overview of your reason(s) for scheduling and your desired therapy outcome, and will also determine your preferred session frequency. Please note that a few intake forms will be sent prior to your first appointment. If you are on the fence with therapy, please reach out, and I would be happy to do a phone consult before the intake appointment. If you schedule an intake but cancel before reaching out, you will no longer be able to schedule in the future
I have worked in trauma-informed care with nonprofits since 2004 and started private practice in 2022. In addition to working as a professional counselor, I have freelanced in art and design, worked in environmental and social advocacy, and attended a post-graduate fellowship in environmental management. I have a wide range of interests and find it easy to connect with most individuals. I participate in my own counseling and growth work and have deep respect for anyone on this journey. I bring all these lived experiences into the session and find that this leads to a more authentic approach.
I serve individual adult clients on a wellness journey to improve their quality of life and their relationship with themselves and others. I offer a conversational, holistic approach to therapy, and I work best with those who are comfortable with this style. It is most beneficial when a client has personal goals that motivate them to attend therapy consistently and are open to the therapeutic process.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Integrative
Integrative therapy is a holistic approach to treatment that recognizes the interconnectedness of mind and body, viewing mental health within a broader context that includes physiological, social, and emotional factors.
Acceptance and commitment (ACT)
ACT focuses on acceptance, mindfulness, and values-based action to develop a non-judgmental awareness of thoughts and emotions. The eventual goal is to live a meaningful life aligned with one's values, even in the presence of uncomfortable thoughts and feelings.
Existential
Existential therapy focuses on the anxiety and uncertainties that are part of life, such as death, loss, the fear of the unknown, and the meaning of life.
Motivational Interviewing
Motivational interviewing (MI) is a counseling approach that helps people change their behavior by exploring their own reasons for wanting to change.
8 ratings with written reviews
March 13, 2026
Thank you so much for your time!
March 4, 2026
I found Christa very easy to talk to. She was very easy to talk to in our first session.
January 2, 2026
Love her ... it's more like a conversation than a 'therapy session.' Goals are set and talked about in a conversational manner and it keeps me coming back.