50+ Humana therapists in Texas

My initial training as a therapist was in premarital and marriage counseling, a vital part of my practice that I continue to enjoy to this day. I have approximately 20 years of experience and am licensed as a counselor and supervisor of interns. In addition to counseling couples and trauma survivors, I also work with persons coming out of the sex industry. I have experience working with major depressive disorders, bipolar I & II, schizophrenia, schizoaffective disorders, and personality disorders. I am well-versed and extremely comfortable working with people of different cultures. I utilize a trauma-informed, person-centered, psychodynamic approach in therapy and often incorporate CBT, DBT and mindfulness techniques. I am a certified revisioning practitioner, a technique that simulates re-attachment for grief resolution and ego-integration. My certification through the FBI National Academy in resiliency allows me to train local police departments throughout the Metroplex in critical incident and mental health orientation trainings. I truly consider it an honor and a privilege to partner with you in your journey towards wholeness. No one should live a life full of shame, rejection, regret, or guilt. I strive to provide a safe and nurturing environment where you can explore and live your life in the renewed freedoms you are intended to have, with fullness and in joy. There is a plan and a purpose for your life, full of unique strengths and talents. My goal is to help you become all that you were created to be. Together we will access your own inner wisdom in moving towards your true identity.

Hello! My name is Guadalupe Flores, I am a Catholic Licensed Professional Counselor who has experience working with diverse populations afflicted by a variety of issues including depression, anxiety, anger, trauma, and many other emotional problems that may be hard to label but interfere with your quality of life. My approach to therapy entails collaborating with you as an individual and working together to uncover both subconscious and overt blocks of pain and burden to help you navigate towards the root of the issues you’re experiencing. During our sessions, you are in control – we will only go as far as you are willing to. However, as your therapist, it will be my duty to carefully prod and inquire in certain instances to help you in your healing process. This may sound uncomfortable, even scary, but I hope you learn how discomfort may bring changes to your emotional stability, general happiness, and overall mental state. Let’s take a moment and reflect on how long you’ve been carrying this pain or burden that only you are aware of?... 3 months? 6? A year, ten? Perhaps so long that you struggle to remember who you are without it? Still, if you have come this far to searching for a therapist then there is a part of you that is conscious of a living experience absent of these burdens: it is that same part that believes and hopes on that version of you. Consider then listening to that inner voice that is yearning to be known. ¡Hola! Mi nombre es Guadalupe Flores, soy una consejera licenciada profesional católica con experiencia trabajando con varios casos. En el pasado he trabajado con personas que sufren de depresión, ansiedad, enojo/coraje, traumas y todas esas cosas que no sabemos ni como llamarlas, pero se meten en nuestras vidas prohibiendo poder disfrutar de la vida en paz. Mi estilo de dar terapia consiste en trabajar contigo como individuo y juntos empezar por quitar esos ladrillos por afuera de dolor y agotamiento y ayudarte navegar hasta llegar al problema principal. En nuestras sesiones tu estas en control y solo navegaremos cuan tan profundo ellas quieran ir. Aunque, como tu terapista es mi deber cuidadosamente influir a esas partes que probablemente te detienen ocasiones para ir a lo profundo para que puedan empezar a sanar. Se que pueda sonar algo miedoso, pero puede ser más miedoso si no lo haces. ¿Considera esto…toma un segundo y refleja cuanto tiempo llevas cargando este dolor? 3 meses? 6? ¿Un ano…10…o parece tanto tiempo que ni reconoces quién eres es realidad? Para este tiempo probablemente ya te diste cuenta del resultado si sigues haciendo lo mismo que has hecho hasta hoy…porque no consideras entonces escuchar a esa parte de ti mismo quien está deseoso por ser conocido.

Hello! My name is Shayla. Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing or feelings of emptiness? I help individuals manage anxiety and depression symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!

Hey! I’m Esme, I’m a licensed professional counselor and my goal is to empower you to overcome vulnerabilities! Perhaps you have felt misunderstood or even neglected by a previous mental health provider. Or if this is your first time seeking counseling, I want to assure you that my aim is to support you and understand you. In a safe comforted ambiance let’s work together to transform your life to the best version of you! Through psychotherapy and psycho-education let’s get you going to feel peace and acquire wholeness! Sometimes we don’t always have control of circumstances, however, one sure thing that you can always obtain control of is your thoughts, emotions, and actions. Let's examine your thoughts and behaviors and start treading towards you feeling rejuvenated! I'm open-minded with a nonjudgemental approach. I think it's important that you feel accepted and not have to worry about being judged. Your privacy is a priority to me, I'm currently seeing clients through video sessions. All means of communication that I use are HIPPA secure. Give me a call, and let's schedule a free phone consultation. (I'm fluent in Spanish as well)

Hi there! I'm JJ. Do you keep finding yourself in challenging relationships? Or do you find yourself struggling to break a pattern of behavior you've tried to conquer for years? Do feelings of grief and loss weigh you down? Or have you lost hope that your problem could be resolved? Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their own strengths and realize their potential to live fulfilling, meaningful lives. I aim to provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. I use an eclectic approach tailored to the unique needs of each new client to help them meet their personalized goals. I look forward to working with you.

Are you feeling stress or defeated by life and all its demands? Life is a daily challenge to be met by every person no matter the age, with many obstacles that can get in the way. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help. Every person has a unique personality and philosophy on life. Because of this every person needs a tailored treatment. We’ll use a holistic, client centered, strengths-based approach in which together we can identify what’s not working and discover your hidden resources and skills to bring you new insights, peace of mind, and improved quality of life. I specialize in empowering adolescents, adults, and families to be the best version of themselves. I help my client’s to be true to themselves. In being true, they may find the freedom to have a happier and more fulfilling life. Beginning therapy can be feel similar to taking a trip to an unknown destination with someone you don’t know well yet. Knowing what to expect from me can be helpful. As your therapist my goal is to provide a genuine, safe, trusting, non- judgmental environment allowing you to explore and gain greater knowledge of yourself. I believe the relationship between a client and therapist is the foundation of successful therapy. My hope is that through our therapeutic relationship we discovery the positive and negative patterns in your life, while learning techniques and resolutions which will allow you to be the driver of your future.

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un consejero acreditado bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie pobre, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

Every DREAM has it's very first attempt and the best time for new beginnings is NOW. Sometimes, life leaves you wondering how you ever got through that situation? So, help me help you ! Are you experiencing symptoms of depression, anxiety, struggling with trauma or do you just feel stuck? Do you feel the need to talk to somebody but you don't know what to say? People and their life experiences have always fascinated me as long as I can remember. My experience includes working with children , adolescents and individuals of diverse cultures. I am a strong believer of the statement, "Progress is progress no matter how small it is". I am a Nationally certified counselor and an LPC - Associate in the state of TX. Described by my clients as empathetic, kind and patient. My primary focus is to provide a safe space to unravel emotions, trauma or experiences without the fear of being judged. I am a trained professional and my primary area of specialty is Cognitive behavioral therapy. "You can't go back and change the beginning, but you can start where you are and change the ending - C.S. Lewis. Never underestimate your feelings or experiences as invalid or not important. Your experiences are a part of your journey and it is important to tackle the negatives and embrace the positive. I am so excited to be a part of your healing process.

Empowering Your Journey to Mental Well-Being: Counseling with Michael Thompson Creating a Safe Space for Personal Growth and Empowerment: Hey there! I'm Michael Thompson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting individuals and groups through tough times. I believe in the power of personal autonomy and self-determination, and my goal is to help you achieve optimal mental health, emotional well-being, and personal empowerment. In therapy, I create a safe space where you can freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path. I specialize in helping people with addictive behaviors, depression, personality disorders, severe mental illness, anxiety, major life changes, low self-esteem, relationship issues, career challenges, and finding their identity as adults.  Tailored Approaches for Your Unique Needs: I use a variety of approaches that are tailored to your specific needs. We might work with contemplative therapy, where we focus on being present and mindful. Or we could explore acceptance and commitment therapy (ACT), which helps you align your actions with your values. Cognitive behavioral therapy (CBT) might be helpful in challenging negative thoughts, and cognitive processing therapy (CPT) could assist with processing traumatic experiences. I also believe in motivational interviewing to help you find the motivation and inspiration to make positive changes.  Diverse Experience and Compassionate Care at Calm Mind Behavioral Health Counseling: Throughout my career, I have worked in different settings, such as substance abuse facilities, prisons, schools, community centers, homeless shelters, and nonprofits. This diverse experience has given me a deep understanding of people's struggles and resilience. At Calm Mind Behavioral Health Counseling, we focus on personal growth, emotional well-being, and empowerment. My approach is compassionate, nonjudgmental, and centered around your needs. Building a strong therapeutic relationship is essential to me. I want you to feel comfortable sharing your thoughts and emotions, knowing that I'm here to support you every step of the way.  Together, Let's Find Your Inner Strength and Create Positive Change: I have seen firsthand the transformative power of therapy and the positive changes it can bring. I'm passionate about helping you navigate your challenges, whether it's addiction, depression, anxiety, major life transitions, or anything else. Together, we'll work on developing your inner strength, finding your calm, and creating a life that aligns with your values and purpose. If you're ready to embark on this journey of self-discovery and empowerment, I'm here to walk alongside you. Let's overcome obstacles and achieve meaningful change together.

If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.

Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, take a deep breath because you have already taken the hardest step to start looking. Therapy is a collaboration for the purpose of growth. I provide a judgement free environment that fosters new insight to your mental health. Whether you are new to therapy or are returning I prioritize focusing on meeting you where you are at to work towards your goals. I use evidence based practice with a holistic approach to address mental health needs by looking at the client as a whole not just a diagnosis. My background is grounded in Social Work. I am a Licensed Clinical Social Worker (LCSW) licensed in Texas. I graduated from the University of Texas at El Paso with a Master of Social Work degree in 2014. My background is primarily medical both inpatient at a Trauma 1 hospital and outpatient with geriatric PCP all inclusive clinic. I have worked with specialty populations to include patients diagnosed with Breast Cancer and patients diagnosed with End Stage Renal Disease. I have worked with age range populations from newborn to geriatric. I currently provide therapy with healthcare workers via EAP assistance. You are not alone in your mental health needs, let us work together to find the solutions for you.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged that you are considering me as your therapist. I have been practicing for over 8 years and have experience working alongside individuals, couples, and families who are seeking to work on addressing relationship conflict, overcome depression symptoms, and process past trauma. Each individual is different in their identified needs and I tailor my therapeutic approaches on a client centered model to address the individual needs. I consider it a privilege and an honor to work with individuals who aspire to not allow the circumstances of life to prevent them from living their best life. I would be more than happy to walk alongside you in this journey of self discovery and healing.

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

“When life gives you lemons, make lemonade” is a metaphor used to encourage optimism and a positive can-do attitude in the face of adversity. Lemons represent adversity or difficulty in life and making lemonade is turning those difficulties into something sweet or positive. It is estimated that 1 in 4 people will experience a mental health disorder at one point in their lives. Consequently, nearly two-thirds of those people living with a mental disorder never seek help from a health professional. Reaching out for help, demonstrates strength and courage and a willingness to persevere! Stacy Reynolds strives to bring an integrated approach, within her experience, expertise, clarity, goal - setting, and has the knowledge and tools necessary to effectively navigate difficult life issues. She possesses a genuine concern for the client and their pain. Stacy earned a Master of Arts Degree in Rehabilitation Counseling and a Bachelor of Arts in Criminal Justice with an emphasis on Sociology and Psychology from Michigan State University. She is a Licensed Professional Counselor (LPC) in The State of Texas and is a Certified Rehabilitation Counselor (CRC).

I am a native Texan who has lived and worked in the Houston area for most of my career. I have a background in mental health providing services to individuals struggling with trauma, anxiety, depression, grief any issues that cause distress. I have a passion for helping those that hurt and see change and freedom as possible. My faith has informed and enriched my personal life and professional career. I am very proud to be trained in EMDR (Eye Movement Desensitization Reprocessing) I have an MA in Professional Counseling from Liberty University and a BA in Psychology from the University of Houston. I look forward to meeting you! reception+Susan11867@growtherapy.com

Are you searching for meaning in life? At some point in our lives, it can be beneficial to talk with someone that provides a different perspective. Whether you're dealing with feeling overwhelmed, grief or loss, or bouts of anxiety and depression, I'm here to provide support. Therapy is a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can develop coping strategies and let go of habits hindering your growth. For some people past trauma has made them feel as though they are stuck or unable to see possibilities in the future. I am here to encourage you to create positive change in your life. Over the past 22 years, I have provided counseling and look forward to working with you!

Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

I am licensed in Texas with 8 years of professional work experience. I have experience working with military families and children going through reintegration processes, understanding new family dynamics, and how to support one another. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth who are working through traumatic experiences and are trying to navigate a new normal. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence.

Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to judge! My focus is to assist each person in reaching their/his/ her therapeutic goals. I LOVE the career I have chosen! It is so satisfying to work with people to help them find relief and happiness. I am a certified Rational-Emotive & Cognitive-Behavioral therapist with 18 years of experience. This experience includes treating mood disorders (depression, anxiety, etc), OCD and related disorders, addiction issues, personality disorders, phase of life issues, anger management issues as well as basic couples issues (jealousy or communication issues). I received my REBT training through the Albert Ellis Institute in New York City. My training in Dialectical Behavioral Therapy is through Dr. Lane Pederson. I was also trained as an anger management specialist through NAMA. My work experience is in intensive outpatient and residential programs for substance use issues, in nursing homes with the geriatric population and in a university counseling center. I also have 12 years experience supervising LPC-Associates. With over 4 years experience providing telehealth counseling, what I have found is that it is an easy and comfortable way for you to get the help you want, when you want, where you want. Telehealth counseling allows us to meet on your lunch break, during your child's nap time, from your home, your office, and at times that work best for your schedule. If you have any questions about getting started or if you do not see a time on my schedule that works for you, please feel free to contact me. I am happy to answer your questions. I look forward to working with you!

For the last seven years I have worked with clients including but not limited to adults, couples, and families dealing with anxiety, depression, substance abuse, addiction, marital problems, anger problems, and vast other areas of mental health in clinical and hospital settings. As a Clinician I hope to help others better understand the complications that can occur in life on a daily basis and how to maintain a balance so those problems do not define them as a person. I hope to help people understand what counseling truly is and is able to do for them in the correct setting. I hope they will gain a better understanding of the true purpose of counseling to help them grow as a person. I graduated with my Bachelor of Arts in Psychology and Minor in Faith Development. I have a Masters of Arts in Professional Counseling.

The first step to making any sort of change is becoming aware. Counseling is the instrument that I use to build a therapeutic alliance with my clients and teach them how to develop solutions to their problems. I know that no single approach is right for every individual so I have sought training in a variety of modalities. My resume is colored with a wide variety of jobs working with very diverse populations.

There is no shame in needing some help to get over humps, to work through current issues that may be hindering you from seeing the good things in life, or even to work through years of painful experiences or trauma. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together. I enjoy helping people heal from their pain of trauma, PTSD, depression, anxiety, grief, anger, and life problems. Techniques I often use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with some Mindfulness mixed in. These are great and very beneficial, and without a doubt will help you. I offer Biblical Counseling as well.

Hi there, I'm Oscar. As a licensed mental health therapist, I specialize in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe and non-judgmental space where clients can explore their thoughts and emotions, and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

Do you feel anxious, depressed, or overwhelmed? Do you experience dissociation or times when you feel you are not connected with what is happening in the moment. Are you having a difficult time right now and are wanting to understand yourself better, have better relationships, and be a better person? You may have been through a lot and find that your past may be interfering with your current relationships or with your work. Would you like to be more at peace with yourself and understand yourself better? Maybe you want to be comfortable in your own skin, or maybe you just want to be a better person for yourself, your family, or your partner. I would like to help you on that journey to understand yourself and discover the best that you are. I will be with you every step of the way. I strive to be respectful of your goals and your feelings. I seek to listen, understand, and help you navigate the feelings. I approach you with compassion and curiosity. If you are ready for the journey, call me or copy katrina-lane.clientsecure.me into your browser to schedule a consultation.

The struggles that we deal with daily can be a heavy enough burden to carry, and when we compound these with life transitions or any other past trauma, it can be completely overwhelming. Stressors at home with family or loved ones, difficulties at school, bullying, truancy, challenges at work, relationship struggles or life transitions, it can all be difficult to navigate. If we go on too long without working through these issues, they can escalate into worse issues. Sometimes we may benefit from seeking help professionally. I’m here to help. I have experience of over 14 years in the areas of depression, anxiety, grief, anger, divorce, trauma, relationships, parent-child relational problems, and emotional/physical abuse. I have worked with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English and Spanish speaking individuals, and families of all kinds. My education includes a Masters of Science in Marriage and Family Therapy from Our Lady of the Lake University in San Antonio, TX and a Bachelor of Arts in Psychology from the University of North Texas in Denton, TX. I am a Licensed Professional Counselor.

I am a Licensed Clinical Social Worker. I work mainly with adults struggling with symptoms of ADHD, Anxiety, Bipolar Disorder, Chronic Pain, Depression, OCD and Panic Disorders. I provide services for the elderly assisting them during major life adjustments, coping with new diagnosis, grief and end of life care. I am a certified Death Doula. .

Hi! My name is Carrie and I live in the Greater Houston area of Katy. I received my bachelor’s degree from Houston Christian University, formerly HBU, in Early Childhood Education and Elementary Education. I began a professional education career, as a teacher, I taught in public and private schools for over a decade. When my younger children were school-aged, I went back to school and received my Master’s in Marriage and Family Therapy from The King’s University (TKU) in 2018. During that time, I have worked with many different client populations in many different settings for example private practice, hospitals, and crisis centers. In my spare time, I love spending time with my family (including our pets), entertaining friends, watching movies or traveling to beautiful beachy destinations. Are you struggling with depression, anxiety, or navigating life transitions? Do you feel that you lack purpose, or struggle with your identity? Or perhaps you're facing unique challenges, processing trauma, or seeking support with interpersonal difficulties, stress, self-esteem, or relationship distress? No matter your background, if you're ready to take the first step toward a more fulfilling and emotionally balanced life, Carrie is here to support and empower you in a judgment-free space.

Hello! I am a Licensed Clinical Social Worker in the state of Texas. I earned a BSW from TCU and an MSW from UT Austin - a proud Horned Frog and Longhorn! I live west of Fort Worth with my family and our four dogs. Working in schools, hospitals, in-home, with nonprofits, and in tele-health settings gives me a wide range of experiences and perspectives to draw from when providing services. My focus is offering behavioral health services to individuals who are seeking help with a variety concerns. I look forward to the opportunity to provide support and guidance as you move along your healing path.

Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mirror that will help you learn more about yourself and will give you an honest reflection so that you can make the best decisions for yourself. I tailor my counseling approach based on your specific needs and goals. I combine a person-centered counseling approach with brief solution-focused therapy to give you the best outcome, respecting your time and money. I have a master’s in counseling with a dual emphasis on both School Counseling and Agency Counseling. I have over 16 years of counseling experience with all age groups, diverse populations, and subject matter. With my many years of experience working in schools, hospitals, and the community, there is very little I haven’t seen. You don’t have to do life alone. Bring me your challenges, your struggles, and your troubles, and let’s work together to resolve them. I also provide Christian counseling: God never promised us a life free from struggles, pain, or sorrows (John 16.33); however, He did promise that He will never leave us (Matthew 28.20). Life is not meant to be lived alone: It’s not a good thing (Genesis 2.18). I am here to support you and to remind you that you are fearfully and wonderfully made (Psalms 139.13-14), and you are loved (John 3.16). Nothing is impossible with God (Matthew 19.26). Whatever you are struggling with, whatever troubles you, know that God has a purpose for your life (Romans 8.28). As a Christian counselor, you can trust that my counseling approach will not stray from the teaching of the Bible. May God guide us as we work together to understand His purpose and His plan for the challenges in your life.

Life can be messy and unpredictable. Whatever it is that's going on, perhaps your situation is leaving you anxious, depressed, discouraged, and maybe even a little hopeless at times. I imagine you're here because you don't want to feel this way anymore. You're ready for something - anything, really - to change. Maybe someone encouraged you to reach out because they're worried about you. Maybe you're worried, too. I am a woman of Indian descent, and I specialize in working with highly sensitive people from multicultural backgrounds. I have clinical social worker licensure in Texas. I have more than 10 years of experience providing counseling, crisis intervention, mental-health assessment, and case management services. With a gentle and supportive approach, I hope to create a safe space for clients to express themselves and to make room for realizations that will lead to positive life changes. I utilize solution-focused therapy, motivational interviewing, cognitive-behavioral therapy (CBT), mindfulness and other evidence-based techniques based on client preferences and goals assists in this development by providing insight into your emotions, thoughts and behaviors. You are your own expert, but our time together is collaborative. I believe in hearing your feedback about what it is you want/need out of therapy and tailoring my sessions to fit your needs. Some of my specialty areas include relationship issues, co-dependency, living with complex medical conditions, women's issues, and healing from trauma.   I hope to connect with you!

Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and anxiety. We all juggle so many roles and have so many responsibilities. Together we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues, or past traumas, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve to have a space where you can heal and grow. In our sessions together, I'll meet you with a smile and compassion. We will begin to do the work together as I introduce evidence-based techniques so you can overcome the feelings and habits holding you back. Let's work together!

I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness or a catalyst for growth & healing. My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively. While I’d love to help you improve your mental health through movement & balanced nutrition, I also understand that everyone’s starting point in therapy can look very different. It would be my pleasure in meeting you where you are in your journey to help build your toolbox of skills so that you can lead the life you deserve to live.

Hello! I've worked in counseling and social services for 24 years in Texas, Seattle and Mexico City with individuals, families, groups, youth and children. Generating from those experiences, today I work with adults who: 1. have endured oppressive, toxic and/or traumatic relationships (i.e., family, friends, work, cults, narcissistic abuse, gaslighting) 2. are/identify as autistic (I am also autistic) 3. are working through and/or navigating family of origin challenges 4. are interested in non-Western psychology approaches to counseling 5. are in major life transitions 6. have anxiety 7. would like holistic therapy that considers somatic and physiological responses and healing from trauma 8. are impacted by collective traumas (i.e., ecological crisis, white supremacy, classism, gender violence) 9. would like counseling on issues related to gender and sexual orientation I am trained in: Family Systems, DBT, Autism (not ABA), Narcissistic Abuse (i.e., gaslighting, manipulation, control, emotional neglect), Latin American Families, Liberation Social Psychology, Collaborative Dialogical Practices, DBT, Somatic Therapy, Psychoanalysis, and Community and Indigenous Psychologies. In university, in addition to psychology and counseling psychology, I have degrees in Women, Gender and Sexuality Studies; Liberation Psychology (Mexico City); Nursing; and am currently completing a dissertation for a Ph.D. in Depth Psychologies with a specialization in Community, Liberation, Indigenous and Eco Psychologies.

Hello, I am a licensed marriage and family therapist in the state of Texas with 29 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Hi, I am Doctor Shonette. I am excited to meet you. I am here to join in with you and help you live a more gratifying life by setting and meeting small positive goals and developing new tools and positive behavior habits that will lead you toward developing success in your chosen area of need. I consider myself more of a general Doctor of Professional Counseling. I am also a substance abuse counselor. I help people deal with all sorts of issues such as depression, anxiety, Bipolar D/O, etc. However, I do specialize in couples/ relationship counseling. I utilize Gottman's Theory principles. I also follow many of Stan Tatkin's principles. I follow evidence-based practices, CBT, DBT, and Motivational interviewing which have proven success rates. Contact me, I am ready to help.

Hi there! I'm Caitlin. I am a Licensed Professional Counselor with over 6 years of experience working as a counselor and life coach. I earned a M.A. in Counseling from Midwestern State University and have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, as well as supporting individuals and families healing from trauma/abuse situations. My therapy style is conversational, supportive and inviting. I believe in treating everyone with respect, compassion, and I don't believe in stigmatizing labels. Instead, I believe it is vital to meet individuals exactly in the midst of their struggle to find a solution or better way of coping. I enter each counseling session with openness, using a number of theoretical and practical approaches. Our time together will provide you with an emotionally safe environment to give voice to your pain so that you can find the healing you are seeking. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you through the process.

Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less room and can’t seem to make sense of it? I am a Licensed Clinical Social Worker with experience in trauma, depression, and anxiety. We will work together to identify mental health goals to accomplish, develop healthy coping skills, and build boundaries to protect and maintain your mental health. I will meet you where you are in life and used evidence-based methods and techniques to overcome and finally be mentally free. Let’s get to work!

Meeting someone new maybe anxiety provoking, but starting therapy? That is truly a daunting task! You’ve made the first step by recognizing that maybe you should talk to someone. Now, all of these bios sound about the same. Which one to pick? How do you know which one will help you the most? You may be thinking, “oh, forget it, I just can’t make that decision right now.” Or, “I don’t want to sit for an hour and cry while I tell a total stranger my life’s story.” Or, “what if someone finds out that I’m not perfect. What if this person thinks I’m crazy and wants to lock me away forever?“ Or, “no one should have to live like I am right now! I’ve got to have some help. I want someone that has a lot of experience, someone that will relate to me, understand me, NOT judge me or my circumstances, and help me figure out this situation!“ And the answer to all those questions is me! I am here for you. I understand how you feel and I will not judge you. I will not shame you or make you feel guilty. It is my job to help you feel comfortable and at ease. It is my job to get you living and laughing again. I do laughter therapy! I promise to inspire you, empower you, to free you to live your best and happiest life. Life is too short to live depressed or anxious. Set up an appointment with me today and let’s get started. Oh, and by the way, I’ve been doing this for 20 years. I might know a thing or two! 😉

Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage. I'm curious to know what bought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error-prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 20+ years, a National Certified Counselor (NCC) for 30+ years, and a Board Certified Coach (BCC) for 7 years.

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Has your sense of safety and security been compromised by trauma or adverse childhood experiences? Or perhaps lately you have been feeling “off” and are unsure what is wrong. Whether the issue you are experiencing is big or small, my objective is to create a safe space where we can collaborate to resolve any obstacles in the way of living the life you want. I specialize in working with individuals who have lived through traumatic experiences and/or struggle with depression, anxiety, stress or chronic pain that affects their well-being. I utilize a client-focused approach, as I believe you are the expert in your life, as well as integrate mindfulness and relaxation techniques to calm the nervous system and help you gain control of your thoughts, feelings, and behaviors. In our sessions together I will meet you where you are at with unconditional positive regard and empathetic understanding. I look forward to working together to reach your goals!

Hi there, I'm Joseph. Does life seem like a congested and bumpy road filled with twists and turns or has life thrown an unexpected situation that has challenged you like never before? Circumstances that hinder our happiness or productivity can challenge us in many ways, but you have the power to regain control. If you find yourself experiencing challenges with balancing relationships, work, your overall wellbeing, and you want to regain clarity, you've made the right choice to seek therapy. I help great people work through the emotional hardships of stress, depression, anxiety and more by using a combination of evidenced based practices and meaningful conversations to empower and elevate you to be your best. In session, you will be met by an open-minded, active listening and invested clinician who is motivated by helping you overcome life's challenges and thrive. Let's get started!

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong. You may discover the only thing wrong was where you (as a puzzle piece) tried to fit in. In therapy, I collaborate with the expert on the client (you), identify obstacles, and come up with strategies for working toward your goals. I do this by first remaining curious about you as a client as well as your perspective of the issue. I serve to remind clients that everything in life does not have to feel good in order to end with good results. You can't fix something that you don’t see. In a world of selfies no one is willing to look at any angle that doesn’t compliment their cuteness. What if you could see your truest self? The natural, emotional, relational, and spiritual you through a 3-way full body mirror. Imagine what would be possible. Good therapy, is a mirror into your soul.

I am a Contract Therapist for Grow Therapy who works with individuals and couples from middle childhood to adulthood to improve their lives by reducing symptoms of anxiety and depression through developing skills to manage and cope with life’s challenges. I originally was a group counselor turned individual and family therapist that knows what truly drives the counseling experience is how well you and I connect. My goal is to support and encouragingly communicate my understanding of your challenges while unveiling your hidden strengths so that you can once again believe in yourself. When I’m not working, you’ll find me listening to music on the beach, playing RPGs, strategy and action fighting games with my family and friends, or relaxing with my latest Netflix binge

Hello, I am Richard, a Clinical Social Worker Licensed in the state of Texas and Louisiana. I have been in clinical private practice for three and a half decades working with all ages and virtually all mental health issues. I completed my Master's Degree in Social Work at Louisiana State University. I decided to enter this field due to my relationship with a mentally ill family member. I have extensive experience and training working with the following conditions. Depression and Bipolar Disorder Anxiety Disorders Complicated Grief Reactions Anger Management Stress Management Trauma and Abuse Chronic Mental Illness Self Image and Self-Esteem Issues Spiritual Issues Post Traumatic Stress Disorder

I have been a counselor for over 30 years working with a variety of people. Whenever I have done other things I have always found myself missing being a therapist and return as soon as I can! This is when I feel most at home. Like most people my age I have experienced death, trauma, divorce, medical problems as well as joy, connection, love, friendship and productivity aka "the Full Catastrophe of Living". I have been on both sides of the couch, and am truly honored when clients pick me to work with them. I work with a variety of disabilities, mental health issues and am LGBTQ+ affirming. I have worked with people from many different religious, cultural and minority backgrounds and love learning new things. I am happily married to my second husband, have two grandchildren and on my own time can be found working behind the scenes or on stage at a local theatre. Naturally, popcorn is my favorite food!

Life is a story that is constantly unfolding. If your life has left you feeling stuck or lead you to a place of pain, I can assist you in overcoming your challenges so the next chapter looks different from the current. Together, we will work through challenges that leave you feeling distressed and discontent. I work with people across the lifespan facing a variety of difficulties. My specializations include trauma, addiction, anxiety, depression, stress management, life transitions and relationships. Most of my professional experience has been in the field of trauma and addiction. I was previously the director of a trauma therapy program at a residential treatment center, where I developed a program utilizing EMDR, ART and Equine Assisted Therapy to heal unresolved trauma, attachment wounds and assist in recovery. Previously a college and high school coach, I have provided therapy with athletes to overcome performance anxiety and barriers to peak performance.

I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life. No two people are the same and because of this I utilize different modalities. Together we will find the best treatment for you. I specialize in helping people with trauma (abuse, assault, childhood, military), social anxiety, depression, and other issues. I want you to build on your strengths in a safe and non-judgmental environment. I am ready to listen to your story. Together we will find the best version of you. Contact me so that we can begin your healing journey.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.