Welcome. My name is Sandhya Nair and I am a Clinical Social Worker licensed to practice in the state of Texas. I believe therapy is meant to be a space of mutual collaboration, to help work towards and help understand those aspects of your life that motivated you to seek guidance.
I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client-centric approach of unconditional positive regard where the goal is for you to embrace your inner strength, leading to your desired clinical outcomes.
Also as a female South Indian-American trauma-informed and culturally sensitive therapist in Texas. My personal and professional experiences have created a unique understanding of the minority stressors, cultural trauma, and other stressors that are common to those who identify as this minority in America. My goal thus is to create a safe space that encourages expression of this with respect and balance.
All of My Sessions are Virtual and Once we agree upon a time, I will send you my QR code for the first session on Whatsapp. I will not be conducting my sessions on the Grow Platform.
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda.
As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine.
Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence.
Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative.
Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
Hello, I’m Camella M. Jones Doctor of Counseling and Psychology (Hon. Causa). While working as a Licensed Professional Counselor and Supervisor for the past fifteen years, I've served a wide and population of individuals who’ve battled various addictions, trauma, family conflicts, significant life events, anxiety, depression, mood and personality disorders, parenting concerns, spiritual conflicts and relationship issues. I strive to be accepting and understanding to ensure clients feel safe and unjudged which is necessary to share innermost thoughts and feelings. I aim to be a listening ear that is available to clients while they discover the strength and resilience that has be inside of them all along. I invite you to contact me with any questions or to schedule an introductory session.
I am a Licensed Clinical Social Worker with over 20 years of experience working with adults to overcome problems with mental, emotional, substance abuse, spiritual, and or relationship conflicts. I gained my therapy skills via work in an Inpatient, Residential, and Intensive Outpatient facility focused on helping individuals with severe psychiatric and chemical dependency issues. I am the owner/operator of His Strength Counseling, serving individuals seeking faith-based counseling. I am a certified therapist specializing in Trauma and Personality Disorders. I have experience facilitating and creating groups and counseling individuals and couples. My 5 years serving in the United States Army helped me become more disciplined and culturally competent, with the ability to participate in multi-disciplinary settings.
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. I specialize in utilizing Cognitive Behavioral Therapy (CBT) and eclectic modalities to tailor my approach to each client's unique needs. As a practitioner of CBT, I empower clients to identify and challenge negative thought patterns, develop healthier coping mechanisms, and create positive behavioral changes. CBT is a cornerstone of my practice and has proven effective in treating a range of mental health concerns.
Mis modalidades se ajustan para tratar las diferentes necesidades de mis clientes.
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.
Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various aspects of their lives. I have experience in both medical social work and school social work, in which I work closely with individuals struggling with mental health and life challenges. I value empathy and strive to improve the lives of my clients by helping to reduce daily struggles through the development of coping skills and support to help manage everyday demands. My goal as a therapist, is to assist and support individual and diverse needs by drawing from strength-based therapeutic approaches and techniques such as Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Strengths Perspective and Psychoeducation. Together, we can unveil your hidden strengths and start your journey of healing and transformation.
Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling & happier life & to take the first steps toward change. If you are ready to take that step, I am here to support & empower YOU! Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts.
Let 30 years of professional & personal experience as a Licensed Clinical Social Worker, specializing in Trauma, grief, depression, anxiety, ADHD, relationship & parenting issues help you find a Better path to a Better YOU! Together, we will discuss how to best address your issues using a holistic approach.
As a Trauma Informed provider, a combined, nuanced approach that best meets YOUR needs includes; Client Centered, Cognitive/Dialectical Behavioral Therapy, with Supportive, Mindfulness, Solution Focused techniques; which are also influenced by the Internal Family Systems to tailor our dialog and treatment plan to meet YOUR unique & specific needs.
More importantly, YOU will be assessing me. It is extremely important to ensure that YOU feel SAFE with YOUR therapist.
Your safety with your therapist is the foundation of your treatment success.
I encourage you to ask questions and advocate for yourself.
After all, this is YOUR healing journey!
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.
Ready to manage stress and anxiety and start living the life you truly deserve?
If you’re feeling overwhelmed, constantly on edge, or struggling to build healthy habits, boundaries, or relationships—you’re not alone. Whether you’re navigating life transitions, tough decisions, or learning to love yourself, I’m here to help. At Reflective Roots Therapeutic Services, PLLC, we’ll use science-backed tools like modern mindfulness and solution-focused strategies to create real, lasting change.
You’ve already taken the first brave step by being here. I’m proud of you—and I can’t wait to walk this journey with you.
I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and ongoing stress—and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking. Career counseling focused on mental health in the workplace is my specialization.
Follow me on LinkedIn: www.linkedin.com/in/carrie-may
My name is Graham Maxey. I have been a Licensed Professional Counselor since 1983, after graduating from the University of Houston/Clear Lake with a Master of Arts in Behavioral Science. I had noticed for many years that the primary problems people experienced in life were mainly due to living in a space of thoughts, feelings, and behaviors that were "too small" to accommodate their well-being or their enjoyment in living. My goal as a counselor has always been to help clients "widen" the spaces they live in and let them have fuller access to all that their lives actually can provide for them.
VirtualOffers in-person in Arlington, TX - Accepting clients in TXAvailable
Hello, I'm Marisol, a licensed Professional Counselor with 10 years of experience providing compassionate and non-judgmental counseling services. I specialize in working with young adults, utilizing a person-centered and cognitive-behavioral approach, informed by trauma-sensitive practices. My goal is to support individuals in achieving their goals and enhancing their overall well-being. If you're seeking a safe and supportive space to explore your concerns, I'm here to listen and help.
I am Ro'Linder Wright. I am an African American therapist known for my warm and empathetic approach to mental health care. With a deep understanding of cultural nuances and a commitment to fostering a safe, inclusive environment, I excel in building strong, trusting relationships with my clients. I combine evidence-based practices with a client-centered approach, empowering individuals to navigate life’s challenges and achieve personal growth. I am advocated to changing the scope of mental health.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
I’m a Licensed Professional Counselor Supervisor (LPC-S) and former ER nurse with a holistic, client-centered approach to therapy. I specialize in helping individuals navigate life transitions, grief, anxiety, identity exploration, and relationship challenges. My dual background in mental health and medical care gives me a deep understanding of how emotional and physical health intersect, especially for clients managing chronic stress, trauma, or invisible burdens.
Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I believe there is no single approach that works for everyone. That’s why I use an integrative, personalized method tailored to meet your unique needs. With over 30 years of experience in the mental health field, I’ve had the privilege of working with individuals from diverse backgrounds, helping them discover insight, healing, and growth.
Hi! I'm Melissa, a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Texas Pan-American and have been practicing for over 8 years now. I help adults and teens struggling with life changes, anxiety, self-harming, stressors and depression become the best versions of themselves. I believe strongly that therapy in itself can foster an individuals drive to life and goals by providing you the space to openly express and develop the mindset and skills to enhance your strengths and reach those goals.
Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation.
I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces.
Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today.
I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!
Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience providing therapy to individuals and couples. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and specializes in the treatment of anxiety, depression, trauma, relationship difficulties, grief, stress and anger management, and self-esteem concerns. Dr. Quintero utilizes an integrative therapeutic approach that combines Cognitive Behavioral Therapy (CBT) with humanistic principles, fostering a safe, supportive, and non-judgmental environment in which clients feel heard, validated, and empowered to achieve meaningful and lasting change in their lives.
Over the years, I've had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships.
Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before, and now spend more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone.
There's hope for brighter days ahead, and all from the comfort of your own home. No matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more. Also, online therapy makes it easy to get the support you need on your schedule in the comfort and safety of your home.
I’m a Licensed Clinical Social Worker and Licensed Addiction Counselor licensed in both Texas and Louisiana, and I’ve spent over a decade helping people through some of life’s most difficult moments. I began my work in 2007 at a chemical dependency organization, where I saw firsthand how meaningful support can change lives. I work with individuals facing addiction, anxiety, depression, and overwhelming stress, and I believe healing happens best in a safe, nonjudgmental space. My approach is compassionate and collaborative, focused on helping you better understand yourself, build on your strengths, and move toward lasting, positive change.
Hi! I’m Dr. McCusker, Licensed Professional Counselor, Certified School Counselor & a Certified College Access Counselor. I have over 25 years of Counseling experience in private practice, public & private schools and as an Adjunct Professor for Counseling graduate school. I help clients walk through all aspects of life transitions from working with parents who are trying to connect with their children to clients who have anxiety or depression to helping adults with anything life throws at you.
We will work together identify your challenges and goals...what do you want your life to look like in 1 month or a year from now? We will then identify tools and strategies you can use to achieve your goals. You will leave each session with a better understanding of your challenges and then an action plan approach.
I am here to listen and walk beside you through your life journey. I create a warm and welcoming atmosphere that includes multiple treatment modalities for clients to discover what is causing their difficulties in life.
Welcome to my profile.
As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone.
Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment.
From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.
Hi, I’m Heather! I’m a Licensed Professional Counselor (LPC) in Texas and Louisiana, and I’m passionate about walking alongside people as they navigate life’s challenges. I earned my Master’s in Clinical Mental Health Counseling from Lamar University in 2022, and since then I’ve had the privilege of working with a wide range of clients. My experience includes supporting individuals in the Texas prison system, children in the care of Child Protective Services, and adults in outpatient settings. These diverse experiences have shaped my belief that everyone deserves a safe, nonjudgmental space to heal, grow, and find hope.
Hello! I'm a Licensed Clinical Social Worker (LCSW) and Certified Integrative Mental Health Professional (CIMHP) with active licenses in New Jersey, Florida, and Texas.
As a CIMHP, I specialize in nutritional and integrative medicine for mental health, alongside medical social work, grief and loss counseling, trauma-informed care, and telehealth therapy.
I work with individuals, families, and groups facing health-related challenges, including chronic illnesses like kidney disease and dialysis, hospice and end-of-life transitions, caregiving for loved ones with Alzheimer's or dementia, grief (especially for children and families), and the unique struggles that come with military service—such as PTSD, depression, anxiety, combat or deployment-related trauma, readjustment to civilian life, feelings of isolation or loss of purpose, anger management, sleep difficulties, and other stresses from service.
With extensive telehealth experience through secure platforms (including virtual counseling for military-connected individuals), I provide compassionate, evidence-based psychotherapy in a warm, non-judgmental virtual space.
Taking a holistic approach, I support the whole person—mental, emotional, physical, and spiritual—to help you process difficult emotions, manage stress and trauma, develop effective coping strategies (including nutritional and lifestyle integrations for mental well-being), build resilience, honor your experiences and losses, and move forward with greater hope, strength, peace, and purpose in your daily life.
If you're dealing with chronic health concerns, grief, trauma, anxiety, depression, life transitions tied to medical experiences, or the emotional impacts of military service, I'm here to walk alongside you with understanding and expertise. Reach out—let's start your path toward healing together.
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have experience working with adults and geriatrics.
I’m Carrie Allen, MS, LPC, NCC, a Licensed Professional Counselor providing trauma-informed, ethically grounded psychotherapy. I offer virtual therapy to clients located in Alabama, Missouri, Texas, and Florida.
My clinical work is grounded in evidence-based, trauma-informed care and guided by the American Counseling Association (ACA) Code of Ethics, with an emphasis on cultural humility, client autonomy, beneficence, nonmaleficence, and justice.
I work with individuals from diverse backgrounds and lived experiences and am committed to fostering a therapeutic environment that prioritizes safety, dignity, and respect. I approach therapy with cultural humility and curiosity, recognizing that personal history, identity, environment, and broader social contexts can influence mental health, stress, and a sense of safety in daily life.
Many clients seek support while navigating anxiety, trauma, chronic stress, burnout, identity-related concerns, or major life transitions. My role is not to direct clients toward particular beliefs or identities, but to collaborate in a way that honors each client’s values, boundaries, and goals. I view clients as the experts on their own experiences and aim to support increased insight, emotional regulation, and psychological flexibility.
Whether you are seeking support for healing, growth, or stabilization, my goal is to provide therapy that is collaborative, respectful, and tailored to your individual needs.
HEALTHY RELATIONSHIPS! That is the key!! With 26 years of experience, much research, studying, and face to face experience living and working all over the world, I realized relationships with yourself and with others can make or break our contentment in life! But there are skills to learn to make it happen, skills such as self-awareness, ability to pay attention to the world around us and our own bodies (mindfulness), learning to grieve and let go while embracing change, learning the characteristics of a healthy relationship with others and with ourselves, and accessing our strengths while focusing on the beauty in life. I'd love to walk with you through this process to restore hope.
Hi, I’m Sarah!
I am a Licensed Professional Counselor (LPC) in Texas. I have been in the mental health field for 16 years, and I am now in my second year of providing telehealth therapy full time , which has allowed me to expand my reach and help clients in new and meaningful ways. I am currently accepting female adults clients and male/female child and adolescent clients. I will likely also be able to offer more flexibility than my schedule shows, if needed.
I am a wife and mom, which helps me relate to the challenges of balancing personal, family, and professional life. I know firsthand how overwhelming it can feel to take the step of seeking counseling for yourself–but I can assure you, it’s well worth the time and effort.
While I don’t have a magic wand, I am known for being a compassionate listener, reliable, approachable, and easy to talk to. I draw on training and experience across multiple therapeutic approaches, always tailoring treatment to your unique needs.
I have experience working with clients navigating, but not limited to: Stress and anxiety, Trauma and abuse, Grief and loss, Depression, Motivation, Self-esteem, and Confidence. As a TBRI Practitioner, I also have specialized training in trauma and bring personal perspective as a foster/adoptive parent, which allows me to support individuals who have experienced significant life challenges.
If faith is an important part of your life, I welcome the opportunity to incorporate your personal faith into our work together.
My counseling philosophy is grounded in respect, sensitivity, and compassion. I believe it takes great courage to reach out for help, and I am here to support and empower you as you take steps toward growth, healing, and a more fulfilling life.
I am a dedicated Licensed Therapist with over 40 years of mental health experience. My seasoned expertise lies in helping adults and couples navigate through complex emotional life challenges while creating a safe space to develop coping strategies in stress management, depression, anxiety, intimate relationship challenges, emotional regulation, and grief. I use an integrative approach to therapy by utilizing various holistic and traditional therapy methods to address the whole person.
I’m a bilingual (English/Spanish) licensed psychologist providing individual and family counseling. I am licensed in Texas and have over 20 years of experience as a psychotherapist. I work with clients facing a wide range of concerns, including depression, anxiety, bipolar disorder, relationship and parenting challenges, and stress management. I also have extensive experience supporting individuals who have experienced physical trauma or emotional abuse.
In addition to treating mood and anxiety disorders, I’ve worked closely with individuals and families involved in the legal system and Child Protective Services, offering support through complex and high-stress circumstances.
My counseling style is warm, collaborative, and respectful. I believe in meeting each client with sensitivity and compassion — without judgment or stigmatizing labels. My approach integrates cognitive-behavioral, humanistic, narrative, and solution-focused techniques, and I tailor each treatment plan to meet your unique goals and needs.
It takes courage to seek support and make meaningful changes. If you're ready to take that first step, I'm here to walk alongside you and help you build a more fulfilling and empowered life.
I look forward to working with you.
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior.
Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas.
Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.
Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field.
I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.
VirtualOffers in-person in Cypress, TX - Accepting clients in TXAvailable
I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients.
I am experienced with mood disorders including depression and bipolar disorder. Anxiety, and adjustment disorders are quite common. We are all products of our family and culture so these issues are discussed in individual and couples counseling sessions.
Because my specialty is marriage and family counseling, I sometimes work with couples or with several family members in the counseling session. If you are seeking marital therapy, then you are already aware of how complex it is to resolve problems to satisfy both of you. I want you to know that it is possible to unravel the issues and resolve them. All that is required is honesty – primarily with yourself – and a bit of work. We have seen many couples return to a peaceful and satisfying marriage.
My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life.
I practice solution-oriented and CBT counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy.
Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be.
I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change.
I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
My passion is helping clients find the strength within themselves to create lasting change. As a Licensed Clinical Social Worker, I have spent majority of my time working in intensive settings like inpatient psychiatric units and emergency departments, providing compassionate care during moments of crisis. I am committed to walking alongside my clients, offering them the resources and support they need to build a life they truly value.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.
Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Beginning therapy is a deeply personal and courageous choice, and if you’re ready to take that step, I’m here to walk alongside you. Change takes both courage and commitment, and the very fact that you’re considering this reflects a meaningful step toward something new and hopeful. Together, we can explore your path and work toward the growth and healing you deserve.
I offer a warm, nonjudgmental, and collaborative space where clients feel heard and supported. I tailor my approach to each individual, honoring their unique experiences and strengths. I’m honest and transparent in my work, offering gentle truth-telling that helps clients face challenges without shame. I focus on practical strategies and problem-solving.
Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.
HI! I am a Licensed Professional Counselor and am daily excited to work with my clients. It truly is the best position I can dream of!
I can help you see the path in front of you. I specialize in helping my clients feel wanted without judgement. Together we can work on finding your goals achievable even when you think it is impossible. Let us embark on a journey that will leave you feeling content and satisfied.
You are not alone and your emotions are valid. My goal is to help you navigate through the struggles or just to be a listening ear. Let us work together to help you anchor your life with hope and strength. I encourage you to reach out to see if we are the best fit.
VirtualOffers in-person in Mansfield, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from Valdosta State University in Valdosta, GA and have been a Social Worker for 12 years. A majority of my career has been spent working in the medical field and mental health. I have experience working with clients from various backgrounds. I have experience working with clients with mood disorders, such as depression and bi-polar, to clients struggle with hallucinations.
Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.
I specialize in women’s mental health and well-being, with over 15 years of experience helping individuals grow and meet goals. My direct and compassionate approach supports you through life’s challenges. My practice is rooted in mindfulness, CBT, and solution-focused practices to help you find balance and clarity as we work through concerns like stress, anxiety, depression, life transitions such as divorce, breakups, relationship trauma/ issues, self-esteem, and parenting. I’m dedicated to creating a safe and empowering space where you can process trauma, heal, and reconnect with your inner strength.
I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek assistance and direction. I am here to support & empower you in that journey.
Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :)
I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations.
Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.
VirtualOffers in-person in Canton, TX - Accepting clients in TXAvailable
As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy".
I'm often daydreaming of going on cruises with my wife and occasionally think about bringing our children as well. I treasure a long nap in a hammock, and I love movie. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Additionally, growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember when my sister was not part of the family. Through the process, I realized how important family and relationships.
I appreciate and look forward to the chance to help others get through the rough patches, when life hits hard. When the answer is not easily found, we take time to look at all the options and find something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there.
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor.
With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth.
Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills.
I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs.
As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community.
If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.
I'm a LCSW based in Texas. I am an somatic therapist trained in EMDR (Eye Movement Desensitization & Reprocessing), TCYM Certified (Trauma Conscious Yoga Method), and a RYT (Registered Yoga Teacher 200). I integrate somatic approaches such as, EMDR and yoga to strengthen a mind-body connection, increase self-awareness, and process old wounds. I'm 100% virtual, making therapy accessible and convenient!
Many women are on autopilot, leaving you feeling overwhelmed, depleted, and burnt out. I integrate somatic practices such as EMDR (trauma healing) and yoga into therapy, recognizing the importance of the mind-body connection in healing. Together, we will practice ways to manage stress, address inner wounds, and remain intentional throughout your life.