Licensed to practice in Texas and accepts 37 insurances. Specializes in Women's Issues, Life Transitions, Coping Skills and 8 more.
(she/her)
Clients say this provider is
I have 9 years of experience supporting individuals and families as they navigate some of life’s most challenging moments. I hold a Master’s degree in Social Work from Tarleton State University, and throughout my career, I have had the opportunity to work with adults, children, and adolescents across a variety of settings, including shelters, outreach centers, schools, and hospitals. These experiences have shaped my belief that everyone deserves to feel heard, supported, and empowered to create a life that feels meaningful to them. I strive to embrace the full spectrum of life—the challenges, transitions, growth, joy, and everything in between—and provide a safe, compassionate space where you can show up as your authentic self. My approach is collaborative and centered around meeting you where you are. I believe therapy is not about having all the answers, but about having the right support as you explore your experiences, understand yourself more deeply, and work toward the life you want. My goal is to help you recognize your strengths, navigate obstacles, shift perspectives, and develop tools that allow you to move forward with greater confidence and hope.
In our first session, I will get to know you and what it is that you are wanting to grow from or into. We will explore the specific challenges you’re facing. You will also have the opportunity to ask questions and get the feel for if I will be the best therapist to support your journey.
My biggest strengths are my ability to build genuine connections and help shift perspectives. I believe that feeling understood, heard, and comfortable is an important part of the therapeutic process, so I prioritize creating a space where you can be open and authentic without judgment. I also enjoy helping clients look at situations from a different perspective, identify patterns that may be holding them back, and recognize possibilities they may not have considered before. My focus is on making sure you lead our sessions in a way that feels right for you. I want therapy to be collaborative, where we work together to identify what matters most to you, set meaningful goals, and find strategies that fit your life.
I am passionate about supporting others struggling with anxiety, stress, ADHD, self-esteem, women's issues, POC issues, and unhealthy boundaries. I currently work with individuals who are ready to take the next step in taking ownership of their mental health journey. If you are on a journey towards healing, growth and self discovery, I am a great person to walk along side you.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
I use cognitive behavioral therapy (CBT) to help clients understand and connect how their thoughts, feelings, and behaviors interact and influence each other. This insight enables them to make positive changes in areas of their lives where they’re experiencing dysfunction.
I use solution focused bried therapy to give clients the space to shape their own therapy journey. Together we build upon the strengths they have and find practical solutions for their present problems.
I use mindfulness to help clients step out of their heads, moving past regrets and worries to fully engage in the present and experience life as it happens.
2 ratings with written reviews
July 9, 2025
Felt really heard and listened to
June 7, 2025
Feel like sometimes you can tell pretty early on if someone is going to be a good fit and I felt listened to and engaged.