I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.
What can clients expect to take away from sessions with you?
In our first session, I will get to know you and what it is that you are wanting to grow from or into. We will explore the specific challenges you’re facing. You will also have the opportunity to ask questions and get the feel for if I will be the best therapist to support your journey.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength is my ability to make connections and shift perspectives. My focus is on making sure you lead our sessions in a way that feels right for you.
Describe the client(s) you are best positioned to serve.
I am passionate about supporting others struggling with anxiety, stress, ADHD, self-esteem, women's issues, POC issues, and unhealthy boundaries. I currently work with individuals who are ready to take the next step in taking ownership of their mental health journey. If you are on a journey towards healing, growth and self discovery, I am a great person to walk along side you.
About Allyiah Daniels
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use cognitive behavioral therapy (CBT) to help clients understand and connect how their thoughts, feelings, and behaviors interact and influence each other. This insight enables them to make positive changes in areas of their lives where they’re experiencing dysfunction.
Solution Focused Brief Treatment
I use solution focused bried therapy to give clients the space to shape their own therapy journey. Together we build upon the strengths they have and find practical solutions for their present problems.
Mindfulness-Based Therapy
I use mindfulness to help clients step out of their heads, moving past regrets and worries to fully engage in the present and experience life as it happens.