New to Grow
Hello, I’m Ceci, the owner of Riding Waves Counseling PLLC. I have had the privilege of working with children, adolescents, and adults from diverse backgrounds who have experienced trauma and life challenges. I am bilingual in English and Spanish, which allows me to provide support in the language that feels most comfortable. I am committed to creating a safe, compassionate, and welcoming space for healing.
In our first session together, here's what you can expect
The first session is all about getting to know each other. We’ll go over privacy and confidentiality, complete any necessary paperwork, and gather important information I need to support you. You’ll also have plenty of time to ask questions and share what’s on your mind. Nothing crazy—just a relaxed, informative introduction so we can start off on the right foot.
The biggest strengths that I bring into our sessions
My greatest strengths are reliability, flexibility, and responsibility. You can count on me to be on time for our sessions because your time is valuable, and I respect that. I strive to be someone you can depend on as we work together on your journey.
The clients I'm best positioned to serve
If you have given it some thought and feel that you are ready, I am your person. It takes courage to recognize that you are ready to do the work, and if you are there, you are not alone. I offer a compassionate, supportive space where we can move at your pace, and I am ready to ride the wave with you toward healing, resilience, and meaningful growth.
Trauma Informed Care
I approach my work through a trauma-informed lens, recognizing the widespread impact of trauma and its influence on behavior, relationships, and engagement in care. I focus on creating a safe, supportive environment grounded in trust, transparency, and collaboration.
Person-centered (Rogerian)
I use a person-centered approach that prioritizes each individual’s unique experiences, strengths, and goals. I foster a supportive, nonjudgmental environment grounded in empathy, respect, and collaboration, allowing clients to guide the pace and focus of care. In here they take the lead.
Cognitive Processing (CPT)
Cognitive Processing Therapy (CPT) is a modality I used to treat trauma symptoms for teens and adults. This modality allows the client to understand and challenge unhelpful beliefs related to trauma. Through structured sessions, I support clients in identifying “stuck points,” examining thought patterns, and developing more balanced perspectives.
Trauma-Focused CBT
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based modality I use for children to process trauma. This structured approach integrates psychoeducation, emotional regulation, cognitive processing, and gradual trauma narration, while actively involves caregivers when appropriate.
Somatic
I integrate somatic experiencing to help clients build awareness of bodily sensations and understand how trauma is held in the body. By supporting nervous system regulation and grounding skills, I help clients reconnect with their bodies in a safe and empowering way. This approach enhances emotional regulation, resilience, and recovery.