Hello and welcome to your healing journey, I am honored to walk beside you. My role is to be an ally as you navigate the path of growth and change. Whether you're seeking clarity, healing, or new ways to cope, I am here to support you in this important time of your life. Together, we’ll work to create a path that aligns with your unique goals and needs. I have had worked with individuals facing a wide range of challenges, including anxiety, depression, career exploration, bipolar disorder, relationship, and communication issues. I also have experience helping people navigate life after trauma and abuse, including those in foster care and former foster youth. Additionally, I’ve supported individuals through mental health crises and homelessness, both in nonprofit settings and in private practice. I believe in treating the whole person's needs, which is why I take a holistic approach to therapy. This includes offering resources and guidance to support you in all areas of your life. My therapeutic style is warm, inviting, and deeply empathetic. I strive to create a non-judgmental, compassionate environment where you feel truly heard, respected, and valued. I take an eclectic approach to therapy, tailoring treatment to meet each client where they are. My goal is to collaborate with you to create a treatment plan that works for you. It takes tremendous courage to reach out for help—especially when you've been the strong one for so long—and I commend you for taking this step. I’m here to walk alongside you, empower you, and help you see the best in yourself. Let’s work together to unlock your potential and make meaningful changes in your life. I look forward to joining you on your journey to healing and growth! Please note that I offer flexible scheduling, including after-hours and late evening sessions.

What can clients expect to take away from sessions with you?

My clients have told me that during our very first session I've made them feel comfortable and that I make them feel heard and understood. During our first session, it is my job to make you feel as comfortable and safe as possible to be your authentic self. We'll take the time to get to know each other. I’ll ask questions to understand your areas of concern, your goals for counseling, and any other aspects of your life that you feel are important to your treatment. I encourage you to share openly and feel comfortable asking any questions or expressing any concerns you might have for me. As your therapist, you can expect me to be a trusted extension of your support system. I am here to walk alongside you, offering guidance and compassion as you navigate your healing journey.

Explain to clients what areas you feel are your biggest strengths.

I help clients find their voices through providing an uplifting non judgmental space for them to be heard and seen. I have a passion for guiding individuals from being hurt to healed. Having worked in private practice and as a field based crisis counselor, I have gained the skills to help clients during their time of need that includes a holistic approach and I believe in providing a safe space for my clients to be able to work through the things that they feel affect them the most. I have worked in the mental health field in different capacities and have worked with people from various demographics. I have a strong understanding of cultural importance and challenges in addition to the role that they play in everyday life.

Describe the client(s) you are best positioned to serve.

I truly enjoy working with clients from all backgrounds and different age groups. It’s my privilege to work with you as you process, heal, and grow through these challenges. My approach is rooted in creating an uplifting and supportive environment where you feel empowered to explore and move forward in a positive way. I have years of experience with clients with concerns ranging from multiple areas including anxiety, depression, trauma processing and self esteem. I am a certified trauma informed counselor. If you've been struggling with your mental health or feeling stuck in life, know that you are not alone. You deserve to be heard, understood, and supported. I would be honored to work with you on your journey to healing and growth.

About Rachael Hayles