In our first session together, here's what you can expect

In our first session together, we’ll start with brief introduction and establish rapport and a working alliance. Then we will dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions./ En nuestra primera sesión, comenzaremos con una breve introducción y estableceremos una buena relación terapéutica. Luego profundizaremos en los temas específicos. Esto me ayudará a crear un plan personalizado para que podamos trabajar en equipo.

The biggest strengths that I bring into our sessions

My approach is grounded in extensive training in maternal mental health and infant and early childhood mental health. This allows me to look beyond symptoms and understand how identity shifts, stress, and caregiving demands affect emotional well-being. I focus on creating a safe, reflective space where clients can slow down, make sense of their experiences, and strengthen their ability to regulate emotions and care for themselves while caring for others.

The clients I'm best positioned to serve

I am a bilingüal counselor that specializes in supporting mothers and caregivers — including educators and professionals who care for children — who give so much to others and are now looking for space to care for themselves. Many are navigating identity shifts, emotional exhaustion, or uncertainty about who they are outside of their caregiving role. Together, we work toward greater clarity, self-compassion, and balance, helping clients feel more grounded and more connected to themselves.