Hello! I have been working with children with severe emotional disturbances and families for over twenty years. What has always amazed me was seeing how resilient people are! I truly enjoy my work helping people reach their goals and seeing life become a little bit easier! I have experience working with family conflict, parenting, depression, difficult adoptions, relationship issues, school issues and intergenerational trauma.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

As a clinician I am calm, kind, and reliable. I am passionate about supporting people in their journey towards self improvement in many areas including mentally, socially and emotionally. I strive to be consistent and communicative in my role to be a constant positive force in the lives of my clients, providing guidance for their growth. I believe in a holistic approach incorporating aspects of counseling, fitness and nutrition to support client goals.

I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.

**Daytime availability only for new clients at this time** Welcome! I'm so glad you're here. I'm a licensed therapist dedicated to helping individuals navigate life's challenges with compassion, curiosity, and support. My approach is collaborative and client-centered, and I believe that you are the expert in your own experience, and my role is to help guide and support you in reaching your goals. I bring a holistic lens to therapy, recognizing the connection between mental health, physical health, and environment. I consider the whole person (not just symptoms) when working toward healing.

I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.

Hi, I'm so glad that you've chosen to take this step to care for yourself. Are you an adult that is worried, experiencing a transition, or lacking motivation? Or perhaps you're a new college student or recent graduate struggling to adjust? If so, I might be the mental health counselor for you. I specialize in anxiety, depression, life transitions, bipolar disorder, sleep disturbances, and women's issues. My practice is rooted in providing person-centered, compassionate and collaborative telehealth counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care, mindfulness, and humor.

I am a compassionate, culturally sensitive, and collaborative therapist who offers a supportive space to slow down, untangle what’s been holding you back, and build confidence in your ability to cope and grow. My goal is to help you feel truly understood and equipped with the tools needed to create the balance, peace, and clarity you deserve. My approach is grounded in evidence-based practices such as CBT, DBT, and mindfulness. I am committed to helping individuals develop insight, resilience, and meaningful change while honoring their unique experiences and strengths.

I am a 2nd generation Korean American from Baltimore, MD living in Miami, FL providing in person and telehealth therapy services in MA and FL. I graduated from Yale University and worked in pastoral care for 7 years before returning to graduate school for my master's in counseling psychology. Since then, I have worked at a residential treatment center for latency aged and adolescent youth in state care and at college counseling centers. Although no longer a Christian counselor, I view moral formation as one of the primary developmental tasks of adulthood. I have over 10 years of experience specializing in depression, anxiety, issues of acceptance and belonging, spiritual/religious transitions, identity/moral formation, career issues, relationships, stage of life issues, and family of origin issues.

I am a dedicated therapist with a compassionate approach, drawing on my personal experience as a mother and wife of children facing serious health challenges. I specialize in telehealth therapy, offering expert care for a variety of mental health conditions. My mission is to provide a safe and supportive environment where individuals can address life’s challenges, cultivate resilience, and pursue holistic healing.

As a somatic psychotherapist and longtime creative, I bring together psychology and lived, embodied experience. My background as an actor, writer, and director shapes how I work with the unfolding story of self as it’s felt in the body—moment by moment. Therapy with me emphasizes curiosity, presence, and deep listening to what wants to emerge through sensation, emotion, and relationship.

I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.

Everyone deserves a safe and nurturing space to heal, grow, and be fully seen. I am honored to hold that space for you. The many roles I’ve carried throughout my life have shaped the therapist I am today—someone who understands that life is both beautiful and challenging, often at the same time. I know that life can be a beautiful struggle—full of complexity, growth, and challenge. My approach is holistic as I strive to provide a therapeutic experience that supports your unique journey. Utilizing my formal education, specialized training, and lived experiences, I am here to walk alongside you as you move through life’s obstacles and celebrations. Let’s talk about it. You don’t have to carry it alone.

Christopher Dane Keil is a Licensed Professional Counselor in Helper, UT who works with individuals and couples across the lifespan. He supports clients facing trauma, anxiety, depression, PTSD, and addiction, especially when intense emotions—like fear, shame, or low self-worth—feel overwhelming or disruptive. Christopher’s approach is warm, validating, and practical. He tailors treatment to each client and blends evidence-based methods, including EMDR and Accelerated Resolution Therapy (ART), to help the brain reprocess painful experiences and reduce symptoms. He also draws from IFS-informed, narrative, ACT, and somatic strategies as needed so clients gain tools that fit their lives. With more than 15 years in the mental health field and a Master’s in Clinical Mental Health Counseling from the University of Phoenix, Christopher’s goal is to help clients build resilience, feel more grounded, and take clear next steps in their healing.

I’m a seasoned clinician with over 30 years experience in healthcare.I love what I do and, in particular, I enjoy helping people gain their best mental health and wellness potential. I would describe my practice as eclectic with extensive specialty training over the years. I specialize in working with adults and use a variety of approaches including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Harm Reduction, and Sensorimotor Psychotherapy. I enjoy helping people navigate the aging process and am skilled at supporting the end of life process. There are several aspects of mental health that I provide help with including depression, anxiety, psychosis, PTSD, poor self esteem, and bipolar illness. To support my own mental health, I exercise daily, love being in nature, and time with family. I also have a great sense of humor and enjoying making someone smile.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.

Of the many types of relationships that I specialize in, the one dearest to my heart is the relationship between dog and human. With our beloved animals, there exists a special bond that many people are fortunate enough to experience in their lives. Out of this special attachment comes pure joy, but it can also lead to wrenching heartache. Having both personal and professional experience with pet loss grief, I want to assure you that you are not alone. I have personally navigated and worked through the difficult emotions associated with losing my beloved companion. As a licensed mental health counselor, based in Massachusetts, I am passionate about serving others, young and older, who might need support after losing their furry friend. Through telehealth sessions, I provide unconditional warmth, compassion, and empathy, creating a safe space for you to share your story and gain support as you navigate the next steps in your healing journey.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrouds.

During my career in social work I have provided extensive service to individuals and families in crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope. I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies. My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.

John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.

Hello, first let me say how proud of yourself you should be to start your healing journey, it takes strength and bravery. Second let me say " I am so excited to meet and work with you." I'm a Licensed mental health counselor (LMH) based in MA . I received my Master's from the Cambridge University in MA and have been practicing for 17 years. I work to support clients in their healing journey with such areas and struggles as depression, anxiety, PTSD, addiction, mood disorders, domestic violence and family conflicts (individual work) I feel some of my greatest strengths are being able to meet clients where they are at and providing them with the tools and support they need to work towards their goals and healing, using modalities that fit the client needs I use a Holistic approach, strength-based meeting with clients where they are at, and respecting each client as a unique person

Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

Hello! I am a licensed mental health counselor based in Masachusetts. I graduated with my master's from Cambridge college and has been working in this field for about 5 years now. I have worked with a diverse population and various mental health disorders including mood disorders, addiction, and anxiety related disorders. I come from an immigrant family and have plenty of experience serving the underserved and underprivileged population.

I am a mental health therapist, licensed in Florida, Texas and Massachusetts. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.

I am Lynne Emmons-Boyd, a licensed therapist, and have been practicing for over 15 years. I enjoy working with clients who are seeking help with stressors which lead to symptoms of anxiety, depression, trauma, loneliness, poor self-image, and other areas of life functioning. My hope is to assist with learning new skills and ways to cope and improving personal wellness. I have worked with individuals, couples and families to support conflict resolution, and improve the ability to have more effective communication. My counseling approach is person-centered with a focus on increasing self-awareness and personal empowerment.

I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!

I’m a licensed mental health counselor with over a decade of experience supporting adolescents and adults through anxiety, stress, and life’s many transitions. I strive to create a space that feels welcoming, supportive, and genuine—where you can be yourself and don’t need to have everything figured out. I’ve worked in both hospital and school settings, supporting emotional well-being across different stages of life. My approach is warm, compassionate, and practical, helping you feel grounded and supported.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

I’m a seasoned therapist with extensive experience supporting children, teens, and parents across school, community mental health, and addiction treatment settings. My approach is grounded in years of helping individuals, families, and groups navigate life’s challenges with compassion and evidence-based care. I specialize in helping young people (ages 10–21) better understand themselves, identify their needs, and build practical skills that support emotional well-being, confidence, and resilience. My work emphasizes addiction prevention and empowering youth to navigate life’s challenges with greater self-awareness and balance. Many of the young people I work with have been diagnosed with ADHD, anxiety, or depression, and may struggle with self-esteem, peer relationships, or challenges at school and home. Together, we set meaningful treatment goals and work toward creating lasting, positive change in their daily lives. While much of my work focuses on youth, I also work with parents navigating the transitions of parenthood, supporting children with mental health or neurodevelopmental diagnoses (such as ADHD), and addressing the impact of trauma or substance use within the family system.

I've spent my career facilitating therapeutic groups and individual therapy sessions with diverse populations. I take a collaborative, strengths-based approach to meet clients where they’re at and help them achieve their objectives using evidence-based practices, empathetic listening, and providing a space for people to feel understood and safe to explore their potential for growth. In my spare time, I spend plenty of time on long walks and cuddling on the couch with Winnie the dog and my wife. I also go to great lengths for my daily chai (ask me about my recipe).

I’m Lyla Schwartz, a psychotherapist and clinical researcher with over a decade of experience supporting individuals, families, and communities through trauma, stress, and life transitions. My approach combines evidence-based therapies—including Internal Family Systems (IFS), CBT, and DBT—with a deep commitment to compassion, cultural sensitivity, and collaboration. I’ve worked across the U.S. and internationally, helping clients navigate challenges, build resilience, and reconnect with their strengths in a safe, supportive environment.

Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.

Hello, my name is Julie and I have been in practicing clinical social work for over 20 years. I enjoy helping others overcome personal and professional challenges. I blend humor with evidence-based practices. My focus is on helping people overcome obstacles that impact how they feel about themselves. To enhance their quality of life. I am down to earth and holistic in my approach. My main approach is CBT which is evidence-based therapy approach that helps a person recognize how their thoughts, feelings and behaviors impact the way we feel and act. We can use that knowledge to recognize patterns which will help to change your life in a positive way. When you are ready to leave your stress and discomfort behind, I am prepared to help you. Schedule the first session and begin the process.

If you've made it this far, I know it wasn't easy. To make the decision to seek out help, no matter the reason, takes time and thought. I have been in the behavioral health/mental health field for 15 years now specializing in healthcare management and behavioral health optimization. I know first hand that in order to get the most out of your long term therapeutic relationship you first have to take care of the other medical and psychosocial factors in your life. This may mean getting connected to a primary care physician best suited for you or finding a home care agency that can help out around the house. We all have things that take up space in our mind and schedules that make it hard to fully focus on the work it takes to fully feel better. Connect with me before long term therapy to help in these care management areas. We will work shorter term to manage some of these more pressing matters so your mind is clearer and better positioned to do some of the deeper work.

Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult to change and you need guidance, support, direction, and empathic listening you might be a great candidate for individual therapy from me. What separates me from other clinicians is my versatility. Throughout my career, I have worked at every level of care and every population. From individual therapy/group therapy to intensive outpatient, and partial hospitalization programs to being the clinical director at a locked psychiatric hospital, I have seen pretty much everything. My main objective in all cases is to try and build a trusting rapport/relationship in which no judgment is made and an atmosphere where one can feel safe talking about difficult issues, their current level or desire to change through motivational interviewing and CBT. Over the years I have come to develop areas of extreme expertise such as addiction (either oneself or a loved one), co-occurring disorders or dual diagnosis, dealing with any diagnosis from adjustment disorders to more complex or serious mental illness which includes major depression, anxiety, bipolar, schizophrenia, and the conditions that fall within these categories. In addition, I can offer case management services, assist with paperwork, or find the right treatment if need a higher level of care.

I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I love laughter, and always make sure to not take myself to seriously. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. I am a natural empath having helped many clients to navigate through their hurdles, with much success. My treatment approach will always require my clients to be prepared for the action phase of their journey. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from the addiction of food. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived have taught me life lessons that have allowed me to see the humanity within all those that I cross paths with, keeping me non-judgemental, and filled with humility. I have the skills to help you too, I believe that is why I'm here.

Hi! My name is Marisa and I am an LMHC (Licensed Mental Health Counselor), residing in Massachusetts. I received my Master's degree in Counseling Psychology in 2018. I have been practicing in the mental health/human services field in a variety of settings: outpatient, crisis stabilization unit, residential and have experience working with adults dealing with a wide range of mental health and substance abuse disorders. My focus is person-centered and to create a compassionate, inclusive, and trauma-informed space to allow individuals to fully express themselves. My perspective is that each person is the author of their own story and therapy provides support in maneuvering this. You are the expert of yourself. I have experience supporting individuals dealing with life stressors, anxiety, depression, mood disorders, and borderline personality disorder. My style is more eclectic, using a combination of classic talk therapy and CBT and DBT tools as needed. I utilize humor as a way to create common ground with the client and relate through the human condition.

Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida, Massachusetts and Virginia. I received my Bachelor's and Master's Degree from Florida International University. I have been practicing for 5 years and I provide my services in both English and Spanish. I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.

I’m a Licensed Independent Clinical Social Worker (LICSW), and like many adults I work with, my life and career have not followed a traditional path. I earned my undergraduate degree from Princeton University and my law degree from the College of William & Mary, and spent 15 years practicing law before transitioning into mental health work because I wanted to help people in a more direct, human way. After spending time at home with my family and having close family members involved in the mental health system, I saw firsthand how meaningful and effective therapy can be. This experience led me back to school, where I earned my MSW from Simmons University. I have two years of clinical experience working at a Partial Hospitalization Program (PHP), where I supported adolescents and families during periods of significant emotional stress. Today, I work primarily with adults and young adults navigating anxiety, life transitions, caregiving and parenting stress, relationship challenges, and feelings of overwhelm or being stuck. I also see some adolescents. I approach therapy as a collaborative, supportive process and strive to create a nonjudgmental space where clients feel heard, understood, and empowered.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life. I do not do paperwork for ESA, Court letters, school and any other factors outside of the standard Grow therapeutic notes.

I am a dedicated and passionate social worker who has committed my career to helping others. I have experience with children, adolescents, adults, and elder adults and truly enjoy working with the life span. I believe my strongest asset is my ability to connect with others. As a therapist my goal is for us to build a connection together that allows trust, honesty, and communication to best meet whatever your goals may be. I feel that the best therapeutic experiences often involve a mixture of supported listening, active coping skill implementation and personal reflection. I utilize strengths-based approaches and interventions including ACT, CBT, DBT skills, and more, to create plans for growth that fit your unique needs and give you solutions and skills for everyday life. I also offer EMDR treatment when appropriate.