Aetna Therapists in Florida

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Master's degree from the University of Central Florida and have been practicing for over 10 years. I have a medical background and believe that mental and physical well-being are interconnected. "Healing Hands" Therapy works through the cycles of Life, Growth, and transformation with the belief that Physical, Emotional, and Spiritual Well-Being are interconnected.

Thank you for taking the first step to feeling better about yourself and your life, or the life of someone who you care about, in looking for a competent and experienced therapist. My name is James Neeck. I am hoping that I can be the person who supplies the help and support that you or your loved one needs, as you or they engage in the change effort. I have over 20 years of experience in working with adolescents, young adults, children, and adults. Additionally, I have experience in working with first responders (police, fire, emergency medical personnel); members of the military, and veterans. As a therapist, my primary goal is to provide my clients with the most competent and professional services that I can offer them. I recognize the importance of the therapeutic relationship, in partnering with my clients in the change effort. Whether the issue is: trauma, anxiety, depression, social anxiety, relationship issues, or other emotional or mental health concern, my focus is to develop a plan with my client and to work toward the goals that they want or need to achieve in therapy. I consider being able to aid my clients in being where they want or need to be in their lives, both an honor and a privilege.

Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.

I’m Dr. Jonathan Spikes, a mental health counselor dedicated to helping individuals and families heal, grow, and build resilience. My practice focuses on creating a safe, supportive space where we address challenges such as trauma, stress, and life transitions while developing tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve. My approach to treatment is collaborative, compassionate, and tailored to each person’s unique journey. I use evidence-based practices—such as cognitive-behavioral techniques, trauma-informed care, and solution-focused strategies—while also focusing on building trust and creating a safe space for open conversation. My ideal clients are individuals and families who may feel overwhelmed by life’s challenges—whether it’s coping with trauma, navigating stress, managing anxiety or depression, or working through difficult transitions. I also work closely with young people who are learning to find their voice and build resilience in the face of adversity.

Is life feeling heavy right now? Does it feel like the harder you try, the more lost you become? When navigating a major life transition—like a recent loss, an empty nest, a career shift, or an ending relationship—your mind tries to think its way through the change, but your nervous system carries the actual burden. If you have spent months talking about your stress in therapy but your body still feels exhausted, anxious, or stuck, somatic work may be the missing piece. I provide a warm, gentle space specializing in somatic (body-centered) therapy and mindfulness for women experiencing: The heavy, physical ache of deep burnout and grief A constant tightness in the chest or unshakeable fatigue Feeling completely disconnected from your own body We won’t just analyze your overwhelm; we will work together to help your body safely release it. You don’t have to navigate this threshold alone. Let’s help you breathe a little deeper and feel truly grounded again. Please Note: I believe healing burnout starts with modeling it. I deliberately limit my client slots so I can show up with total clinical presence, depth, and intention—giving you a calm, grounded space to slow down and heal.

I am a warm, compassionate therapist dedicated to creating a safe and supportive space where clients feel seen, heard, and empowered. I earned my Master of Science in Mental Health Counseling from Nova Southeastern University and have over 10 years of experience working with clients of all ages and backgrounds. I support individuals navigating anxiety, depression, trauma, ADHD, pregnancy and postpartum challenges, life transitions, everyday stressors, and more. Whether you are seeking support during a difficult season or looking to better understand yourself and your relationships, I am here to help you feel empowered, supported, and capable of moving forward with confidence.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

Many of my clients come to me initially feeling lost, overwhelmed, confused, or just wanting to expand their purpose, challenge themselves, or even rediscover who they are. Many are experiencing symptoms of anxiety, depression, or even symptoms they can't explain or identify. I serve a vast variety of clients and complexities, but one common goal is- "I just want to feel better." And together... we accomplish that and more. We’ll work together to develop strategies that empower you to overcome obstacles and bounce back stronger.

Hi there, I'm Lisa. Do you feel like anxiety and/or depression has taken over your life? Is it affecting your relationship? Has your anxiety led to an increase of depression? Do you find it hard to set healthy boundaries for yourself with others and say the word "No"? Are you having a hard time after a relationship has ended? Are you in need of life skills to help you get out of the same repeated thought pattern. I am focused on helping individuals heal from past traumas/hurts, and develop healthy coping skills. The ultimate goal is to no longer allow the past experiences affect your current life.

I am a compassionate and dedicated therapist who takes a holistic, empathetic approach to helping individuals navigate life’s challenges. I believe therapy should feel collaborative, supportive, and tailored to you as an individual—not like a one-size-fits-all process. My work incorporates evidence-based approaches, including EMDR, as well as strategies informed by CBT, DBT, and ERP, to help clients process difficult experiences, better understand their emotions and patterns, and develop practical tools for managing anxiety, depression, trauma, and other life stressors. In addition to my clinical work, I am also a college professor at Florida International University and Barry University. Teaching allows me to stay engaged with emerging research and developments in the mental health field while also helping prepare and mentor the next generation of social work professionals. Above all, my goal is to create a warm, nonjudgmental space where you feel genuinely understood, supported, and empowered to make meaningful changes in your life.

Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

Hi there and welcome to Grow! I have been a school counselor for 19 years and decided 3 years ago to become a Licensed Mental Health Counselor and expand my reach to the private practice world. I see clients from age 10 through 99 and love to get to know people working through different stages in their lives. I typically see clients struggling with Anxiety, Depression, Grief, Trauma and Chronic Illness. i look forward to creating a plan with you to navigate whichever stage of you life you're in.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.

Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

Greetings I'm a Licensed Mental Health Counselor and Florida board-certified addiction specialist. I use an integrative approach to mental health therapy, couples counseling and group therapy. If you suffer from unresolved trauma, anxiety, depression, PTSD, or other mental health issues, let me help you thrive. I've spent my career working with couples, groups, families, and individuals. If you are seeking in-person therapy around Ormond Beach or on-line therapy throughout Florida call or text today. I accept most national and Florida insurance plans.

I am a Licensed Clinical Social Work in the state of Florida who helps individuals, families, and communities cope with life's obstacles and relational conflicts to work towards thriving instead of surviving. My intent is to create a space that allows for the client to be their true self. The environment is one of mutual respects that promote respect and honest communication. The client is helped in understanding they have everything within to achieve in growing and to accomplish the goals established during treatment.My goal-setting approach is highly collaborative, individualized, and goal-oriented. I first try to learn about the you and how you developed your viewpoints. I then help you as the expert of YOUR life to create therapeutic goals. Ultimately, you will determine what success looks like in their life with me along the journey to support you navigate your journey.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

I believe therapy works best when you feel genuinely seen, accepted, and understood. My style is warm, collaborative and down-to-earth. I strive to create a space where you can show up exactly as you are without judgment. As a person-centered therapist, I tailor treatment to your unique needs, drawing from CBT, EMDR, and gender-affirming care. I am in the queer community and especially enjoy working with LGBTQIA+ individuals.

I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.

Hello! I'm Grace! Do you feel like your past is holding you back? Are you ready to heal from the past so that YOU can create the abundant future you deserve? I am a Licensed Clinical Social Worker in the state of Flordia who is passionate about helping clients to reclaim their power and find not only a deeper connection and understanding of themselves but to create deeper and more meaningful connections with the world around them. I am here to help you create a toolbox of skills to manage all of life's twists and turns with trust and confidence in your ability to heal. YOU ARE RESILIENT! I am also a 200-hour certified yoga teacher as well as a spin instructor and I believe in the power of movement as a powerful healing modality.

Welcome, I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. Every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support, she can overcome even the most difficult experiences in life.

I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However- I'm also a human and I treat our interaction as so. We are equal. I am simply a catalyst to help you do the work and reach your potential. I am a listening ear, and a guiding hand. My approach to therapy is relaxed and open-minded. I take a solution-focused approach to solving problems. I often utilize motivational interviewing, which helps to make the conversation more natural while still allowing us to get some real work done. I have helped clients build self-esteem, develop resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My favorite part of this work is watching someone tap into their own resources that they didn't even know they had.

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.

My focus is helping adults cope with stress and life changes. I have over 25 years of experience working in the social work field. I specialize in working with adults who are struggling with anxiety symptoms and communication issues. I have been a social worker for over 25 years and have worked with children, adolescents and adults in that time. I use an eclectic approach that integrates Person-Centered Therapy and also Acceptance and Commitment Therapy. My focus is on the person as a whole and to provide a safe, nonjudgmental environment for them.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.

I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.

Hello! I’m a licensed clinical social worker with a master’s degree from Fordham University. With over a decade of experience working with families and children in New York City, I am dedicated to helping individuals navigate life’s challenges. My approach is compassionate and nonjudgmental, meeting you where you are to explore how your thoughts influence your experiences. Together, we’ll work toward meaningful change, helping you overcome obstacles and build a more fulfilling life.

I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adults to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.

We all struggle to get through life. Sometimes it feels like we are sinking instead of swimming and there is no one around to help you keep your head above water. Wouldn't it be nice to enjoy more of life and decrease your stress and frustrations? I enjoy helping people who want to succeed in making their life meaningful and fulfilling while decreasing their emotional dysregulation, stress, and feeling overwhelmed with life. I provide the space you need to share your concerns and struggles and work with you to overcome your obstacles.

I am an empowerment focused, solutions driven, open space to explore the roadblocks and opportunities before you. I have been practicing clinically, both in medical settings such as University of Penn and private practice, and am an award winning alumni of Florida State University and University of Maryland specializing in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and strengths perspective.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 55 years old, married, and have three adult children, two granddaughters, a Golden retriever rescue, and a Chihuahua. I have worked over 15 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I previously worked full-time for 8 years as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), a Pennsylvania Telehealth online provider, Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC).

I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.

There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.

I’m a passionate and experienced therapist committed to empowering adults through compassionate care, active support, and mutual respect. My goal is to create a safe, nonjudgmental space where trust can flourish and healing can begin. Whether you're feeling stuck, overwhelmed, or simply ready for a positive change, "your time is now" !!! Together, we’ll take it one day at a time, setting realistic goals that help you move toward greater freedom, emotional wellness, and the best version of yourself. I’ll be here to guide and equip you with insight and practical tools to help you grow, heal, and thrive. With over 30 years of experience serving individuals and families from multicultural backgrounds—and more than 20 years as a first responder in crisis intervention and mental health diagnosis—I bring a deep understanding of human resilience and the tools to foster transformation. I’m currently licensed as a Clinical Mental Health Counselor and a Licensed Master Certified Addiction Professional in the state of Florida. If you’re ready to move beyond the “presenting problem” and take back control of your life, I’m honored to walk alongside you on that path.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.

I am a compassionate, strength-based therapist dedicated to helping individuals, couples, and families heal, grow, and reconnect with their resilience. I specialize in trauma recovery, anxiety, depression, relationship issues, and parent–child dynamics, using evidence-based approaches such as CBT, CPT, solution-focused therapy, family systems work, and Gottman-informed couples therapy. My style is collaborative, warm, and deeply supportive—I meet clients exactly where they are and help them build the skills, clarity, and confidence needed to create meaningful change. My goal is to guide you toward lasting emotional wellness and a life aligned with your values.

THERAPY FOR WOMEN IN MIDLIFE — INCLUDING THERAPISTS You're the one others rely on — at work, at home, and in every role you hold. You show up for everyone. You keep everything running. Somewhere along the way, you stopped making it onto your own list. You’re juggling responsibilities and expectations — wearing multiple hats as a business professional, wife, mother, daughter, and a caregiver. You’re balancing work, home, and the changes of midlife that no one warned you about. Lately, everything feels heavier — and you’re starting to feel it emotionally and physically. Therapy at Seaside is a space to slow down, breathe, and reconnect with the version of you that isn’t running on empty. HI, I’M GAIL — THERAPIST & OWNER OF SEASIDE MENTAL WELLNESS. With nearly three decades of experience in medical and mental health settings, I support women navigating anxiety, emotional burnout, and midlife transitions — including perimenopause and menopause. My approach is warm, collaborative, and solution-focused. I offer practical tools that you can use in everyday life. Seaside is SRQ Magazine's 2026 Platinum Winner for Best Local Mental Health Service. LEARN MORE at www.seasidementalwellness.com, follow @seasidementalwellness, and join The Seaside List — https://seaside.myflodesk.com/list WHETHER YOU LIVE IN a city like Tampa or St. Pete, a beach town like Anna Maria or Siesta Key, or somewhere in between like Bradenton or Sarasota, therapy at Seaside is just a click away. THERAPY AT SEASIDE IS FOR WOMEN WHO ARE navigating anxiety or chronic stress; working through life changes such as divorce, career shifts, retirement, or health challenges; feeling the emotional or physical toll of perimenopause or menopause; wanting clearer boundaries and more confidence in their everyday lives; coping with grief or age-related changes; or feeling emotionally overwhelmed by relationships, career demands, or caregiving responsibilities.

I’m a therapist who helps queer and straight individuals and couples strengthen their relationships and deepen their emotional connection. My work is rooted in trauma-informed, emotion-focused, and strength-based approaches that honor your unique experiences and goals. I create a safe, collaborative space where healing and growth feel possible—so you can build the kind of relationships and life that truly support your well-being.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

I am a licensed clinical social worker who specializes in talk therapy, EMDR, and trauma work. I have been practicing for over 30 years with a wide variety of patients including veterans, terminally ill patients, and individuals with panic disorders. I use an integrated approach to therapy. I use humanistic and self-empowering approaches, along with EMDR, IPT and CBT, to help clients achieve their goals. My belief is that every client is different and no one technique will work for everyone.