Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.
What can clients expect to take away from sessions with you?
In our first session, we exchange introductions. I'll ask you to share about the specific challenges you're facing. Then, I will dive into your therapy goals. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Having worked with clients for more than 20 years, I've developed a non-judgmental approach that fosters honest communication, trust, and rapport building to help them (a) identify the root cause of their challenges and (b) create a tailored plan that leverages their strengthens which leads to empowerment and progress towards achieving their therapy goals.
About Clarice Roberts
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use CBT to help clients identify and learn coping skills to change negative thought patterns. The treatment approach includes homework assignments and exercises to practice techniques for identifying triggers, challenging negative thoughts, regulating emotions more productively, and taking personal responsibility for their actions.
Acceptance and commitment (ACT)
I use ACT to help clients acknowledge and accept the past while deciding to focus on the present positive moments in their lives. The treatment approach includes teaching clients how to understand their feelings, identify their values, and align their behaviors with what will help them achieve their goals.
Christian Counseling
I use prayer, bible verses, and spiritual teachings to help clients seeking a deeper relationship with God. I use discussions to help clients seeking faith-based guidance to manage life struggles spiritually.
Solution Focused Brief Treatment
I help clients develop a treatment plan that focuses on their positive experiences with problem-solving int he past to create solutions for their current challenges. This approach includes focusing on client-centered, future-oriented, and strength-based techniques.
Strength-Based
I help clients set goals, prioritize autonomy to make choices, and develop treatment plans that leverage their strengths.