Hi! My name is Paola. I am a licensed mental health counselor and have been working in the mental health field at various capacities since 2012. I received my master's degree from Florida Atlantic University and I have been working with clients in private practice since 2021. I help adults struggling with alcoholism/addiction, anxiety, and mood disorders with evidenced-based techniques such as cognitive behavioral therapy and person-centered therapy.

Hi, I’m Nicole, a Licensed Mental Health Counselor with over two decades of experience helping children and families. I became a therapist because I believe that everyone deserves a safe space to be heard, understood, and supported through life’s challenges. I work with children and adults experiencing anxiety, navigating big life changes, or healing from trauma. My approach is warm, collaborative and I tailor each session to your unique needs. I’m passionate about helping people build resilience, find clarity, and create meaningful change in their lives. I earned my Master’s degree in Counseling from Florida Atlantic University, and my own journey as a trauma survivor has deeply shaped both my understanding and my approach to therapy. I bring empathy, warmth, and a nonjudgmental presence to every session, because I know firsthand how powerful it can be to feel truly heard and supported. My goal is to help you move beyond simply surviving to genuinely thriving. I use evidence-based techniques—including mindfulness, CBT, motivational interviewing, trauma-focused interventions, and person-centered therapy—tailored to your unique needs and goals.

I am a bilingual therapist (English/Spanish) with a Bachelor’s in Psychology from the University of Florida and a Master’s in Counseling Psychology from Florida International University. I’m passionate about working with children, adolescents, and young adults in individual or family therapy. I take a collaborative talk therapy approach, using cognitive behavioral and evidence-based techniques tailored to your unique needs. One of my favorite quotes comes from Walt Disney: “All our dreams can come true, if we have the courage to pursue them.” I’m here to support your courage, no matter where you’re starting from. If you’re ready to start a journey toward greater peace and connection, I’d be honored to support you.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Hello, I am here to help you create a healthy internal environment to thrive in your external one. I obtained my MSW from Howard University in Washington, DC and received my clinical social work license in the state of Florida. I love traveling, reading history and sci-fi books, and building Lego sets. I work with clients dealing with trauma related to emotional abuse, neurodivergent struggles, self-esteem, relationships, life transitions, and cultural identity.

Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!

Hi, I’m Londa Brown, LCSW, founder of Hope & Relief Counseling, LLC. I provide a warm, nonjudgmental space for adults navigating anxiety, depression, stress, relationship challenges, and life transitions. I also work with teens and adolescents who are experiencing anxiety, depression, stress, and difficulties with emotional regulation. My style is collaborative, down-to-earth, and strengths-based. Together, we’ll identify what’s been weighing on you, explore patterns that keep you stuck, and build practical tools for coping, healthier boundaries, and stronger communication—so you can feel more grounded and confident in daily life. Therapy with me is personalized and paced with care. If you’re ready for meaningful change and steady support, I’d be honored to walk alongside you on your healing journey.

I am a Licensed Mental Health Counselor with over 10 years of professional mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and allowed me to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis and believe in a liberated and equitable world for all people. Clients who tend to be attracted to me are those who may struggle with a lack of confidence and self-esteem, those who are plagued with "Imposter Syndrome", and those who identify as people-pleasers. I also work with People of Color on healing internalized oppression. My clients are often very bright and self-aware but feel they are missing the tools, accountability and higher-level knowledge to get themselves into action and start making tangible, concrete progress. Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, Life Purpose, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues Therapy does not have to be a years-long, overwhelming or deeply painful process. Many people I have worked with have remarked that they were surprised at how quickly they were able to feel a sense of progress, where they felt stagnant for years or decades prior. While I am very good at what I do, I can only meet you as far and as deep as you are willing to go yourself. Those who are proactive about their healing work and take responsibility tend to make the most progress in the least amount of time.

Hello! I'm a Licensed Clinical Social Worker based in Florida. I am originally from Philadelphia , PA, so I have come to enjoy Florida’s climate. I came to Florida via the military. I am retired military and after serving for twenty-four years, I felt compelled to redirect my life toward caring for others in a more personal and meaningful way. I decided that clinical therapy would best tie into my natural and learned abilities as well as my desire to help people. I earned my Master of Social Work from the University Of Southern California with a primary focus in Children, Youth, and Families. I chose this focus because I believe every aspect of the family is important from the individual to the couple and family with children, and in many cases, the extended family. I am EMDR trained. I am also certified to work with all anxiety disorders. I have extensive experience working with neurotypical and neurodivergent clients living with substance abuse, anxiety, depression, and trauma.

I have over a decade of experience working with a variety of populations, marginalized and at risk individuals and their families, survivors of traumas individuals navigating complex trauma, anxiety, ADHD in adulthood, families of children with autism, first responders and members of law enforcement, coaches of athletes, athletes, people who have been incarcerated or are on probation. My approach is rooted in compassion, cultural humility, and a deep respect for each person’s lived experience. I use a holistic and skills-based approach, guiding individuals in developing practical tools to manage life’s complexities, reconnect with their strengths, and move toward lasting change. I work towards building therapeutic trust in order to work towards processing and building coping skills to manage life's everyday stressors. I’m committed to creating inclusive, affirming spaces where people feel seen, supported, and empowered to grow. I am trained in trauma incident reduction therapy and can utilize different tools from the practice to support those processing either recent or past traumas. I use an integrative approach of CBT, trauma informed therapy, strength-based solution focused therapy, and family/relationship systems to create the best treatment plan tailored to fit each person’s unique needs.

I'm a licensed mental health counselor dedicated to helping individuals navigate challenges such as substance abuse, trauma, depression, and other emotional or behavioral challenges. I work with adults who may feel stuck, overwhelmed, or unsure of how to move forward, and I provide a supportive space to explore new ways of thinking and coping. My goal is to help you build healthier habits, strengthen connections, and create lasting and meaningful change.

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

Would you like to experience freedom from anxiety, depression, and relationship conflicts? I am a LMHC that specializes in helping individuals process the root issues that lead to anxiety and depression with a spiritual and psychological focus. I specialize in trauma and grief counseling. My focus with each client is to help free you from the challenges that you have experienced in your life.

Welcome! I am a compassionate and dedicated therapist specializing in helping individuals navigate the complexities of substance abuse, mental health challenges, trauma, and relationship difficulties. My work is rooted in a deep understanding of the unique struggles that many face, from the impact of childhood experiences to the ongoing challenges of adulthood. I offer support through adult child therapy, guiding individuals in healing from past wounds and cultivating healthier relationships with themselves and others. In addition, I provide adaptive parenting strategies to empower parents in navigating the ups and downs of life.

My name is Wanda Barnes, I am a licensed mental health therapist LMHC in Florida and a licensed professional counselor (LPC), in the State of Maine. I started working in substance abuse at 17 years old driving the bus that took clients to AA/NA. Many years later I am still passionate about working with those who struggle with addiction of any kind or those who love them. I also worked 9 years with children and families in schools and foster care. Later I opened and operated a mental health clinic in Florida.

Your experiences, ideas, and perceptions are important to me. No matter what issue you are seeking help with, I am here to listen and guide you on a path that is specific to you and your needs. I am a down-to-earth, gentle, and kind person who wants to learn about what you’re going through in your own words. Your experiences and aspirations are at the heart of the work we will do together. If you are looking for a therapist who cares to see the real you and is genuinely interested in helping you find a path that suits your needs, I would love to have the opportunity to speak with you. I've got 8 years of experience in outpatient therapy. I enjoy working with people who feel like they are giving therapy one last try because they have not had much luck before. I enjoy working with people who have chronic mental illness which seems like they are stuck with maintaining their progress. I am more than willing and able to work with anybody who is ready to give this a try!

I’m a Licensed Mental Health Counselor with over 16 years of experience helping adults and couples overcome anxiety, trauma, and grief, and find calm in the middle of life’s stress and transitions. My approach is warm, genuine, and deeply compassionate—I want you to feel comfortable, understood, and truly cared for. I don’t just listen; I help you uncover the “why” behind your patterns and guide you toward lasting clarity, balance, and peace of mind. I use a person-centered, trauma-informed, and cognitive behavioral (CBT) approach, creating a space where you can be fully yourself without fear of judgment. My goal is to help you rediscover your confidence, rebuild your relationships, and create a life that finally feels steady, meaningful, and fulfilling

My practice offers a gentle, supportive, and compassionate approach—always grounded in kindness and, most importantly, free of judgment. I hold a master’s degree in School Counseling and am a licensed Mental Health Counselor with over 10 years of experience supporting students and families. My approach is warm, approachable, and grounded in realism, helping clients feel heard and understood. I use a solution-focused framework to guide individuals toward practical and meaningful growth. I’m proud to already work with many wonderful clients and am excited to continue expanding my practice to support even more people on their journey toward emotional wellness.

Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

First, I want to take a moment to celebrate you for taking the first steps on your therapy journey. Whether this is your 1st time or 100th time, we can celebrate that you are showing up for yourself. I graduated from the University of Florida with a BS in Psychology, MEd in Mental Health Counseling, and an EdS degree. I also have a Sports Psychology Coach certification. My clinical experience ranges from outpatient therapy for ages 3+ to crisis counseling at a children’s psychiatric hospital. I have specialized experience with high school, collegiate, and professional athletes.

I am a licensed psychologist in Florida with over twenty-five years of experience with children, adolescents, and adults with a wide range of mood disorders, parenting problems, behavior, and relationship issues. I have conducted evaluations for Social Security Disability and the Department of Children and Families as well as custody Parental Evaluations for families and the court system. I am trained in Collaborative Law divorce mediation to help families focus on the best interest of their children through those difficult circumstances. Working with patients that are having difficulties making life adjustments as life becomes more complex is what I enjoy the most because we all can become more adaptable and develop new skills and techniques to help us cope more effectively. I have worked with patients suffering with and recovering from significant medical issues including COPD, CVA, TBI, cancer, diabetes, COVID, and physical injury, assisting them in regaining strength and independence and being able to return home following inpatient rehabilitation intervention. Many people I work with are first responders, have PTSD, or are suffering from Acute Stress Disorder following a trauma. My therapy style varies according to the issues presented, and my role as a psychologist is not to judge but to treat people as individuals and provide needed support. I use cognitive-behavioral and reality therapy and am very much in-line with the humanistic approach in all client care. I prefer to be solution-focused and to provide clients with valuable tools that they can use in the future as needed. Decision making strategies and techniques are emphasized. I provide supportive therapy and try to aid in empowering patients in taking confident, measured steps toward where they want to be next in their life path.

Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.

Hi, I’m Whitney, a Licensed Clinical Social Worker (licensed in Florida and Minnesota). I work with women who are navigating life transitions and feeling stressed, overwhelmed, or emotionally off-balance. Many of the women I support aren’t in crisis—they’re adjusting to change, juggling multiple responsibilities, or noticing that the coping strategies that used to work no longer feel enough. They often come to therapy looking for clarity, validation, and practical tools to help them feel steadier and more confident in this current season of life. My approach to therapy is warm, supportive, and solution-focused. I believe therapy doesn’t have to feel heavy or emotionally overwhelming to be effective. Instead, I offer a calm, compassionate space where you can talk openly, feel understood, and gain insight into what’s contributing to your stress. Together, we focus on building coping skills, strengthening emotional awareness, and finding realistic ways to reduce stress and improve day-to-day balance. I work collaboratively with my clients and tailor therapy to fit your goals, personality, and pace. Our work is often short-term and goal-oriented, with an emphasis on helping you feel better equipped to handle life’s transitions within a few months rather than engaging in long-term, intensive therapy. If you’re looking for a therapist who offers validation, gentle guidance, and practical support during a time of change, I’d be honored to support you.

I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker. Since then, I have worked at an air force base, offering therapy to individuals and families, as well as a substance/mental health rehab program for the Veteran's Administration. I also volunteer with survivors of gun violence who are grieving and/or coping with trauma. I love being a therapist! It’s humbling to be a part of my clients’ lives as they heal, grow, and go after their goals.

I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience working with children, adolescents, and adults in various settings, including inpatient residential facilities, outpatient clinics, and community-based or wrap-around services. I have treated a wide range of mental health conditions, including, but not limited to, Substance Use Disorder, Depression, Anxiety, Trauma, Mood Disorders, and Stress.

Have you been able to follow through on your personal goals and aspirations? May be what is needed is a deep dive into why you keep choosing the same old same old. Maybe it’s time to finally choose peace instead of survival. Unresolved trauma need not interrupt your life and your personal relationships. I specialize in working with first responders and veterans. I use a multi-model approach to fit each client's style and needs. I specialize in Client Centered, Cognitive Behavior Therapy and Solution Focused Therapy. The mind's only job is to protect the body, our fear inducing thoughts that keep us in a constant state of alarm serve a purpose. Together we will question the mind's beliefs and start to sort the beliefs that serve us in the goals that we have established.

I am a Licensed Mental Health Counselor with over 34 years of professional experience providing psychotherapy services. I speak English and Spanish. I provide my clients with a unique approach, helping them to identify and achieve specific therapy goals in a confidential, empathetic, and trusting atmosphere. I help individuals understand their current circumstances in order to make changes that will have lasting positive effects. I use an Insight approach, where I help, a better understanding of themselves, which leads to “individualized solutions”. My treatment approach is short-term, problem-oriented therapy sustained by my psychoanalytic background i. I use a combination of cognitive-behavioral, psycho-educational, and humanistic modalities, as well as evidence-based techniques. I strive to create a balance within my therapeutic approach based on my client’s particular needs and preferences. I have had the honor to serve a diversity of individuals and their families in a variety of settings, such as community mental health, crisis helplines, and outpatient programs (in a hospital setting). This was the first step. This is a safe space where you can create a vision for your life, along with an action plan and strategies for how to achieve your goals once you have identified them. I will support you and encourage you to find your ambition and desire and ways to realize your possibilities.

I’m a Licensed Mental Health Counselor with over 10 years of experience who is committed to helping children, adolescents, individuals, and couples learn how to cope with mental health concerns such as depression, anxiety, grief/loss, adjustment, self-esteem, sexuality, relationships, divorce, self-injury, suicidal ideation, medication management, and co-parenting. My theoretical framework is Cognitive Behavioral Therapy, believing our thought patterns directly affect our behavior and working to change unproductive thought patterns to achieve emotional wellbeing. Another common part of my practice is utilizing mindfulness techniques to gain awareness and balance. However, I utilize aspects of multiple theoretical orientations based on the needs of the client. My passion for counseling stems from my desire to help others without fear of judgment and to be a part of removing the stigma of mental illness. When I am not working with clients; I am enjoying the great outdoors with my husband, our two children, and three fur babies. I hope I answered some of your questions and please do not hesitate to send me a message to answer any others you might have. I am here to meet you where you are!

Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most notably with complex PTSD from narcissistic abuse and ongoing abuse, anxiety, bipolar, and ADHD. I have the most experience with survivors of domestic abuse and in substance use. I truly honor the therapeutic alliance that lays the foundation to a collaboration effort where true healing and trust can occur. This allows for deep, impactful healing modalities to be utilized and for an authentic interaction to manifest into higher thinking, as well as guiding clients to attain a growth mindset for long term positive change.

I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life. Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.

I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.

Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!

Welcome I’m Ellen Johnson, LCSW, a therapist who works with adults who have insight—but still feel caught in old emotional patterns. You may understand the “why” behind your reactions and still find it hard to do something different when it matters most. My work is grounded in curiosity, not judgment. Together, we explore what drives your responses, what safety means to you, and how to create lasting change that doesn’t depend on willpower alone. You don’t have to start with confidence—just with willingness.

I bring nearly a decade of experience in mental health and education and strive to offer an informed, supportive, and non-judgmental space in every session. I help individuals restore balance, manage emotional pain, grow into their full capacity, and move forward toward meaningful life goals and overall emotional well-being with compassionate, steady, and supportive guidance. We will work collaboratively to explore patterns, build resilience, strengthen self-awareness, and develop practical tools you can apply in daily life. My approach honors your unique story, cultural background, and personal values while fostering clarity, confidence, and sustainable growth. Together, we create a safe, respectful environment where healing unfolds at your pace and authentic change becomes possible for you always.

My name is Amber and I am just your average woman living life in the midwest. I am a wife, mother to 3 littles and therapist. I have served all kinds of populations from incarceration to outpatient working with kiddos as young as 3 to adults in their 80s. What you see in session, the laid back, goofy but can be blunt person is who you'd meet on the street if you saw me in public. I believe healing comes from within but also from the people you choose to surround yourself with. Some people have a great support system and others have me as their cheerleader and I strive to be a good one.

Hi, I’m Brooke. I’m a Licensed Mental Health Counselor and Marriage and Family Therapist. I work with teens, adults, and couples navigating life transitions, relationships, and personal growth. Many of my clients are high-achieving, insightful, and driven, yet at times feel stuck, disconnected, unsure of their next step, or think therapy is not for them. Others see me because their usual coping skills aren’t working anymore, and deep down, you know something has to change. I help you find relief, clarity, and peace, whether therapy is new to you or you've tried before and felt it didn’t help.

If you're feeling constantly overwhelmed, mentally exhausted, or stuck in patterns of worry, self doubt, or low motivation you're not alone. Anxiety, depression and burnout can make even simple daily tasks feel overwhelming and draining. Therapy can provide a space where you feel like you are not carrying everything on your own. I provide a warm, supportive, and non judgmental environment where you feel safe and comfortable to explore what you are experiencing. With over 10 years of experience in the field, I have helped individuals navigate periods of stress, emotional distress, and life transitions.

Hi! I’m Shavarne (Shavon), a Licensed Mental Health counselor and I have been practicing for about 5 years now! I received my Master’s degree from Walden University. Mental Health is extremely important to me which is how I got in this field. I enjoy working with a variety of clients who come from various backgrounds! I enjoy assisting my clients in reaching their goals!

Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.

Hi, I’m Amber Regal, a Licensed Mental Health Counselor (LMHC) in Florida. I help adults who feel overwhelmed, mentally exhausted, or stuck better understand what’s going on and start making meaningful, lasting changes in their lives. If you’re struggling with focus, overthinking, or feeling like your brain won’t slow down, you’re not alone—and you don’t have to figure it out on your own. I’m here to help support you.

Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults and couples who are navigating anxiety, trauma, substance use, codependency, and questions around identity—often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward—with clarity, confidence, and compassion.

Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. I am trained in Accelerated Resolution Therapy (ART), a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain. I focus on helping clients rediscover their strength, build effective coping strategies, embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth. Licenciada en Florida con más 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Estoy capacitada en Terapia de Resolución Acelerada (ART), psicoterapia breve, estructurada que ayuda a resolver recuerdos angustiantes y síntomas al reprocesar cómo se almacenan esos recuerdos en el cerebro. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento. Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy. Accelerated Resolution Therapy (ART).

Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

My professional experience has lended opportunities to work with various demographics and clinical issues. From hospitals, to rehabs, to individual and group counseling, I have been able to craft a knowledge base grounded in both CBT and DBT principles that can provide relief and guidance to those who need concrete skills to create change in their lives. I have extensive experience in crisis intervention and solution-focused therapy intended to help clients find prompt relief from mental distress and begin to feel more capable of coping with life's immediate challenges.

I am a Licensed Mental Health Counselor (I do not prescribe medications) and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through life's challenges. I received my Masters degree from Asbury Theological Seminary's Florida Dunnam Campus. I have experience helping others through anxiety, depression and trauma to find healing and improved quality of life.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.