Often rebooked
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.
In our first session together, here's what you can expect
In our first session, we'll focus on getting to know each other and developing a plan tailored to your healing journey. My aim is to create a supportive and safe environment where you can explore your feelings and make meaningful progress.
The biggest strengths that I bring into our sessions
As an immigrant who has navigated the challenges of adapting to a new language and culture, I draw on my personal experiences to support others through their own transitions. I aim to offer guidance and comfort to those facing difficulties and barriers.
The clients I'm best positioned to serve
I have a passion for working with Teenagers and Adults. As life throws trials and tribulations at them, I am here to guide them as they heal and grow into the person they know they can be.
Trauma-Focused CBT
Using trauma-sensitive techniques, I help clients work through their past and present difficulties, empowering them to overcome the effects of trauma.
Person-centered (Rogerian)
I listen carefully and without judgment, creating a safe space for you to share your deepest thoughts and feelings. I am here to guide you, but you are in control.
Solution Focused Brief Treatment
Instead of dwelling on problems, I help you focus on your strengths and what’s already working in your life. Together, you set goals and work step-by-step to achieve them, creating a clear and hopeful path forward.
Cognitive Processing (CPT)
Utilizing a structured treatment for PTSD, I will help you identify and challenge unhelpful thoughts related to your trauma. By reframing these thoughts, you can reduce trauma-related symptoms and develop healthier coping mechanisms.
Culturally Sensitive Therapy
I aim to create a safe and supportive environment where you feel understood and respected.
5 ratings with written reviews
November 19, 2025
Meeting with Dr. Ramos was nerve-racking at first, especially since this was my first therapy session ever, but she made it really easy. She has such a welcoming and warm personality that it was easy to just open up and start yapping to her. I feel really positive after this one session. I was skeptical at first, but she helped me realize that I need to take things in pieces, and now I can’t wait for my next session.
October 8, 2025
I’m 53 years old, and she is one of the top therapists I have ever had and I have had several! Very blessed to find someone that matches me so perfectly!
June 21, 2025
Diana is a great listener! Her advice is always actionable and grounded on realistic and positive solutions and perspectives.