LCSW, 8 years of experience
Hello! Are you feeling stuck and confused? Are you experiencing anxiety about your relationship and/or attachment challenges? I am a licensed clinical social worker. I'm licensed in Florida and Texas. I received my Master's degree from Rutgers University, State college of New Jersey. I have experienced a lot of challenges in the African American community as it relates to trauma, disguised anxiety/depression and manifesting into anger and seclusion. Generational trauma is real. My passion is assisting clients gain self-acceptance, sustain intimate relationships and regain confidence. I have a business background and understand women issues with regard to transitioning into leadership positions. If you require coaching in this area, I am very skilled and experienced.
In our first session together we will discuss the challenges that brought you to therapy so that I can get a clearer picture of what your needs may be and create a plan for treatment.
Positive psychology is a way of practicing gratitude and keeping a positive attitude. Acceptance and commitment therapy is a modality that allows you to accept what has happened to you and commit to "unpacking the bricks from your backpack." The modality is really called Patient-Centered, but I like using client-centered; it's more humanistic. Both means I will meet you where you are in this experience.
11 ratings with written reviews
July 21, 2025
She allowed me to get my feelings out - She was very honest with us.
July 2, 2025
I really enjoyed speaking with Holly. It didn't feel like a therapy session. It felt like talking to someone in your village who understands exactly what you have been through. She listened and was able to help me uncover an issue that I had been trying to understand the why to for some time. I am looking forward to rhe next one.
June 12, 2025
She is a great listener to both parties and asks questions that are relevant to us
My experience with person-centered therapy is focused on individual counseling, allowing the client to unpack their challenges in a safe open minded space.
Sometimes you just need to talk through a challenge. I allow a space to process what you need and ask questions that can get you to address the issue and work on a solution.