Cigna Therapists in Florida
Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2281 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.
Availability updated: 10/2/2026
Has intro video
Solution oriented
Authentic
Intelligent
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Anxiety
Depression
Men's Issues
+4
Men often struggle with unique issues and experience anxiety, depression, and other challenges that can make life feel overwhelming. Day-to-day life can feel impossible and hopeless. If you are struggling with these issues, I am here to help. I want to offer you a respite from the suffering and a partnership to help you move forward towards your goals.
I believe that every individual’s journey is unique. My goal is to create a supportive, nonjudgmental space where clients feel empowered to make meaningful changes in their lives. Learning how to be a compassionate and objective guide for others has become my life’s work.
Available
Authentic
Intelligent
Specialties
Anxiety
Couples Counseling
Self Esteem
+7
Hi! I’m a licensed mental health counselor practicing in Florida, with specialized training in couples therapy and addiction recovery. I earned my master’s degree from the University of South Florida and am passionate about helping people live empowered lives, free from depression, anxiety, and disconnection. I offer therapies that foster self-acceptance, motivation, and meaningful change—helping individuals and couples build stronger relationships and create more fulfilling lives. With a focused approach, I guide clients in developing practical strategies that lead to immediate and lasting improvements in their well-being.
VirtualOffers in-person in Odessa, FL - Accepting clients in FLAvailable
Humorous
Open-minded
Warm
Specialties
Anxiety
Depression
Grief
+10
I would describe myself as a goofy and radically empathetic therapist that struggles with severe ADHD and also anxiety. Not to mention the grief! I am big on being vulnerable myself. We must lead by example. I also am a strong believer in the power of connection. If you cannot connect with your therapist, research says that therapy is not likely to be effective. I prioritize the therapeutic relationship above all else. That is my foundation. That means I pride myself on not being a robot. I cannot believe I have to say this, but many students in therapy have told me that they have had robotic therapist. That is not me. I believe the most powerful therapeutic techniques are empathy and unconditional love, and those are the values I do my best to display consistently.
I currently provide individual counseling to students at Miami Dade College and I have found that I really enjoy working with college students that recently graduated from high school. I find that the world treats them cruelly at such an overwhelming time of their lives and they deserve unconditional love, not tough love.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Parenting
Women's Issues
+8
Hi! I'm a Licensed Clinical Social Worker based in Florida. I graduated from New Mexico Highlands University in 2021 after several years working with women, children, and families in community-based agencies. My approach is humanistic, trauma-informed, gender-affirming, and grounded in attachment theory. Using a strengths-based approach I use narrative, solution-focused, nature, integrative therapies, mindfulness, meditation, and breathwork. Although we will be meeting virtually, I encourage people to get outside as often as possible!
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+8
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Empowering
Intelligent
Warm
Specialties
Child or Adolescent
Coping Skills
Learning Disabilities
+7
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole.
My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.
VirtualAvailable
Solution oriented
Authentic
Holistic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next.
My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that.
I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection.
As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy.
Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Bipolar Disorder
Coping Skills
+3
As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens.
I personalize each treatment plan and makes sure that I am working with the client, not just
the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities.
I am a strong proponent of building a therapeutic alliance with
every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!
VirtualAvailable
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello, I'm Anthony. I earned my Master’s degree in Counseling and Human Services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs, and hold a Bachelor's in Psychology. I am also certified in Eye Movement Desensitization and Reprocessing (EMDR), Crisis Prevention Intervention, and serve as a Crisis Intervention Trainer. My journey in mental health has equipped me with the skills to support diverse populations dealing with complex issues such as trauma, depression, anxiety, grief, self-care, relational issues, family issues, parenting, goal achievement, and persistent mental illness.
Throughout my career, I've had the privilege of working as a child protection therapist assisting families in the judicial system, and as a mobile crisis clinician and crisis program supervisor throughout rural Colorado. In my private practice, I've worked with adolescents, adults, couples, and families, utilizing an eclectic style of therapy that blends life experience with established theory. My approach is rooted in creating a safe, respectful, and dignified environment where you can feel supported while being encouraged and challenged to grow toward your goals.
I have a strong passion for mental health and helping others. My goal is to provide an environment characterized by safety, respect, dignity, and support while also encouraging and challenging people to keep growing toward their goals. Whether you're dealing with anxiety, depression, life transitions, or need support as a military veteran, I'm here to help.
If you're ready to take the next step in your journey, I invite you to reach out. Together, we can work towards achieving your goals and improving your well-being.
VirtualAvailable
New to Grow
Specialties
Addiction / Substance Use
ADHD
Anxiety
+6
Hi, I’m Jennifer, therapist and owner of IASO Counseling Services. I work with adults navigating anxiety, depression, ADHD, relationships, work stress, and all the other fun surprises that come with being a person.
My approach is warm, direct, practical, and very human. Therapy with me is less “sit on this couch and tell me about your childhood” and more “okay, what is actually happening, and how do we make your life feel a little more manageable?”
You don’t have to have it all figured out. We can figure it out together.
Available
New to Grow
Specialties
Anxiety
Emotional Regulation
Self Esteem
+10
Welcome to Stimulating Minds Innovating Lives Everywhere (S.M.I.L.E).
Dr. McCay Moiforay greets you as a psychotherapist who seeks individuals to reach their optimal level to live. I look forward to meeting you and establishing a congruent therapeutic relationship which leads to your level of contentment of joy with a S.M.I.L.E.
Dr. McCay Moiforay has attained his Doctor of Education in Community Care and Counseling with a focus in the field of Traumatology from Liberty University; Post-Masters Counseling Licensure Program Certificate from Coppin State University, and Master of Public Health Promotion from Liberty University. Dr. Moiforay is Licensed Clinical Professional Counselor (LCPC) who also is a Certified Health Education Specialist (CHES) in the state of Maryland. Dr. Moiforay is also registered in the state of Florida to see clients by way of telehealth via the Florida Out-of-State Telehealth Provider Registration through the Florida Department of Health.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+3
Hi there, I'm Mentoria.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and imagery to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Warm
Specialties
Anxiety
Depression
Grief
+4
Amy Manko takes a holistic and empowerment based approach in working with children, teens,
adults, and families to overcome their challenges and return to a happier and more peaceful
lifestyle. Her focus is on healing, processing, and providing a balance of understanding, growth
and application of skill to allow a more healthy and productive life. She will explore how past
experiences and relationships impact you today. She will focus on meeting your goals, being
open-minded and nonjudgmental, and staying real and relatable. She is a Florida-qualified
supervisor for MSW-registered interns seeking licensure.
I started this journey with a bachelor’s degree in interdisciplinary social sciences, focusing on
psychology and anthropology. I took a year off to do some self-reflection and personal growth,
before pursuing my MSW. I became a licensed clinical social worker because I wanted to help
other people experience the same restoration of their self connection and relationships. I
discovered that I love to hear people’s stories, and assist in helping them work through any
issues they are experiencing. I have experience in working in the hospice arena, providing grief
and loss counseling to children, adults and families; as well as working in an office setting
working with people struggling with managing emotions, stresses, relationships, grief and loss,
trauma, anxiety and depression, self image and confidence. She understands how chaotic life seems right now as she both has lived it and have walked alongside many on their journey to a better, brighter and lighter tomorrow. There is hope in what feels like a hopeless situation, relationship and/or life.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
ADHD
Trauma and PTSD
Women's Issues
+8
I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened.
Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself.
I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you.
I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.
Available
Intelligent
Solution oriented
Empowering
Specialties
Anxiety
Depression
Health/Medical Issues
+10
I believe that one of the most important parts of therapy is the relationship you have with your therapist. Feeling safe, understood, and supported makes real healing possible.
I work with young adults healing from childhood trauma and PTSD, and with individuals navigating major life changes related to medical conditions or aging. My approach is warm, collaborative, and grounded in evidence based practices to help you better understand yourself, build resilience, and regain a sense of control.
Therapy isn’t about “just getting over it.” It’s about making sense of your experiences and learning how to move forward in a way that feels right for you. If you’re ready to start, I’m here to support you every step of the way.
VirtualAvailable
Empowering
Warm
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+10
Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves.
I provide individual therapy services via telehealth and received most insurances.
VirtualAvailable
No reviews yet
New to Grow
Specialties
Anxiety
Couples Counseling
Self Esteem
+5
I am a Licensed Mental Health Counselor, National Certified Counselor, and a Board Certified Christian Counselor with over eight years of experience helping adults navigate life’s challenges. My goal is to help you feel whole, confident, and empowered to live fully. I know it's scary to take the first step, but it also takes valor. Allow me to walk with you on your new journey.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I’m a warm, respectful, and nonjudgmental therapist who believes therapy should be tailored to the individual. My approach is client-centered and collaborative, drawing from different therapeutic approaches based on your needs. I also understand what it’s like to be a client, which helps shape the care and respect I bring to our work together.
Available
Often rebooked
Authentic
Intelligent
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+3
Professionally, I hold dual licenses in Florida as a Licensed Mental Health Counselor (LMHC) and a Licensed Marriage and Family Therapist (LMFT), allowing me to work with individuals, families, and couples. I specialize in treating anxiety, trauma, and depression, with a deep passion for supporting those who have experienced trauma. I believe healing begins with a strong therapeutic connection, and I strive to create a space where you feel safe, valued, and empowered. FYI--starting 1/1/2027 I will be only accepting new couples for Private Pay.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Life Transitions
+10
Hello, and welcome. My name is Renee Romeo, and I am a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I believe that seeking therapy is a courageous step, and I strive to create a welcoming, supportive, and nonjudgmental space where clients feel heard, respected, and empowered.
I work with adults experiencing anxiety, depression, life transitions, relationship challenges, grief and loss, self-esteem concerns, stress, and difficulties with communication or emotional regulation. My approach is collaborative and individualized, recognizing that each person's experiences, strengths, and goals are unique. Together, we will identify obstacles, build practical coping strategies, and develop meaningful goals that support lasting growth and emotional well-being.
My therapeutic style is grounded in Person-Centered Therapy while integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT) skills, Solution-Focused Therapy, and trauma-informed care. I believe that therapy should not only provide insight but also equip clients with practical tools they can use in their daily lives to build resilience, improve relationships, and increase confidence.
Whether you are working through a difficult life event, healing from past experiences, or simply looking to better understand yourself, I am committed to meeting you where you are and walking alongside you throughout your journey. My goal is to help you feel empowered to create meaningful change, strengthen your relationships, and build a life that reflects your values and aspirations.
I look forward to partnering with you on your path toward healing, personal growth, and lasting wellness
Available
Authentic
Direct
Empowering
Specialties
ADHD
Anxiety
Life Transitions
+2
I’m Alaura Hobbs, a Licensed Mental Health Counselor who works with adults navigating ADHD, anxiety, overwhelm, burnout, and life transitions. My approach is practical, supportive, and goal focused. I especially enjoy helping people who are used to holding everything together but are ready for life to feel more manageable, organized, and balanced.
Available
Warm
Solution oriented
Open-minded
Specialties
Anxiety
Coping Skills
Self Esteem
+9
I’m a warm, compassionate, trauma-informed therapist who works with women and adults navigating anxiety, loneliness, self-worth, relationship and family challenges, and major life transitions. My goal is to provide a space where you can feel genuinely understood, make sense of what you’ve been carrying, and reconnect with yourself as you move toward what comes next
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+18
Welcome!
The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Family Conflict
School Issues
+16
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General Anxiety, family issues, etc. I am trained in understanding systems and relationships. I prefer to coordinate treatment interventions with client's strengths, resources and skills.
It is my passion to offer you a safe space to voice your difficulties, navigate your pain, and bring clarity to your struggles. I am here to sort through negative feelings/situations that may be plaguing you, and heal the wounds you have not been able to address alone.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+12
Hi. My name is Beth Marsh and I am a licensed mental health counselor living in Florida. I have been practicing since 2000. I have worked in community mental health, large private practices, small private practices, for a professional medicine department with a local university, fancy residential rehab, and as a case manager for a large insurance company. My clients have been diverse and run the gamut in socio-economic status. I enjoy working with most people. My favorite clients are the ones who are ready for a change in their life…no matter how big or small. I enjoy couples counseling with traditional and non traditional couples. I have had a lot of success with clients with anxiety and depression. Sometimes life throws a lot our way and you need a safe place to think, regroup and make a new plan. I can help with that!
I am seminary educated and am a Christian, but you do not have to have the same belief system I do. I understand different cultures and religion and love diversity. In the end, we are all humans trying to do the best we can.
If you are struggling with a relationship, anxiety, depression, self esteem or stage of life issues, reach out. You do not have to go it alone and there is hope. I am here.
VirtualAvailable
Empowering
Open-minded
Authentic
Specialties
Anxiety
Depression
Life Transitions
I have a diverse area of focus that includes trauma, PTSD, anxiety, depression, mood disorders, life adjustments and transitions, and a variety of other mental health concerns. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and personal experiences.
I utilize a holistic and client-centered approach to therapy, working collaboratively with each individual to help them achieve their personal goals, strengthen coping skills, and navigate the stresses of everyday life. I believe that therapy can be a powerful tool for growth, healing, and self-discovery, and that we all have the ability to develop a deeper understanding of ourselves and the world around us.
Offers in-person in New Port Richey, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Self Esteem
Women's Issues
+9
Hi, thanks for stopping by!
The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Coping Skills
Self Esteem
Women's Issues
+7
Life is ever-changing, and sometimes, change can be difficult and uncomfortable. Life's stressors can become overwhelming and at times debilitating, especially as we transition from children to adolescents and from adolescents to young adults. Although I work with clients of all ages, I particularly enjoy working with adolescents and young adults. I am passionate about helping clients cope with a variety of concerns including anxiety, depression, grief and loss, severe and persistent mental illness, family issues, interpersonal relationships, and life transitions.
Available
Solution oriented
Warm
Specialties
Anxiety
Family Therapy
Self Esteem
+10
Hello, I am Jackie Angeloro. I am a Clinical Licensed Social Worker and Qualified Supervisor in the state of Florida. I have 12 years of experience working in fields of schools, hospitals, homes and providing therapy in office to individuals and families. I work with children using modalities of play, art and education and provide various interventions suited for each need for couples, families, and individuals.
VirtualOffers in-person in Jupiter, FL - Accepting clients in FLAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
Hello! I’m Cindy, a bilingual in Spanish and English, Licensed Mental Health Counselor (LMHC). I provide individual, couples and family therapy services. I received my bachelor’s degree in psychology from the University of Central Florida and my master’s degree in Mental Health Counseling from Capella University.
I'm fascinated by how people’s minds work and develop. When working with individuals, I love to understand how they became who they are and how they can make their lives more fulfilling. I am passionate about improving the well-being of others by helping them grow emotionally and in their pursuit of happiness. I'm curious by nature and enjoy trying to understand what's beyond what they present. That's why I became a psychotherapist.
I've worked with children, adults, couples, and families, and I have worked with a range of mental health disorders. I also have experience working with individuals of diverse cultures and backgrounds including all age groups, LGBTQ+, substance abuse, neurodivergence, and military personnel and families.
Whether you're dealing with overwhelming emotions, relationship issues or cycles of anxiety and depression or past trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+7
I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.
Available
Often rebooked
Warm
Authentic
Empowering
Specialties
Depression
LGBTQ
Trauma and PTSD
+6
My focus as a therapist has been helping clients challenge experienced traumas and working to find inner peace and healing. Treatment goals are focused on developing a better understanding of the self as a person and role in society. Clients often come to treatment seeking stability and consistency in their journey and are open to a two-way dialogue regarding their needs.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
Hi I'm Shaneka ! I am a licensed clinical social worker and psychotherapist dedicated to helping clients find healing, balance, and renewed purpose.
I specialize in working with Black women, single mothers, and survivors of domestic violence and trauma who are navigating stress, anxiety, life transitions, relationship challenges, and the emotional demands of caring for others while often putting themselves last. My approach is compassionate, culturally responsive, and trauma-informed, creating a safe space where clients can feel seen, heard, and supported.
Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based techniques, I help clients develop practical coping skills, increase self-awareness, heal from past experiences, and move toward the life they desire.
I believe healing is a journey, and you do not have to walk it alone. My goal is to empower clients to rediscover their strengths, cultivate resilience, and experience meaningful and lasting change.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Trauma and PTSD
Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii.
If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me.
I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting.
I have also worked with behavioral health organizations, leading teams and managing programs.
My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.
VirtualAvailable
Specialties
Anxiety
Coping Skills
Depression
+10
Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery!
VirtualAvailable
Intelligent
Authentic
Direct
Specialties
ADHD
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward.
I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session.
As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
+8
My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe you have experienced childhood traumas with your family, friends, or peers. Or, maybe you have daily stress you need to work through. Regardless of what it is, I enjoy working with those going through racing thoughts, anxiety, depression, panic worry and helping them learn to relax their nervous system.
Available
Authentic
Intelligent
Direct
Specialties
Anxiety
Coping Skills
Grief
My approach to therapy is solution-focused, compassionate, and centered on helping clients build lasting skills. Rather than simply helping someone get through the current crisis, I want to equip them with the tools they need to navigate future challenges with greater confidence and independence.
I focus on identifying and addressing the underlying issues that drive recurring patterns, whether that's unresolved childhood trauma, deeply held negative beliefs about oneself, or other core experiences. My goal is to help clients process those experiences, challenge unhelpful cognitions, and develop healthier, more adaptive beliefs about themselves.
While it's important to acknowledge and address what's happening in a client's life right now, I believe lasting change comes from understanding and working through the deeper patterns that contribute to those challenges. I strive to balance supporting clients through present-day concerns with helping them create meaningful, long-term change.
Available
Authentic
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Hello there! I am a Licensed Clincial Social Worker with 27 years of working with clients who experienced depression, anxiety, relationship & families difficulties, pregnancy/fertility issues, grief & loss, and life stage challenges. I offer my client's a non-judgmental, safe space filled with compassion and understanding as they explore their concerns. Each client is treated as individuals and an individualized treatment plan will be created taking in mind what is most effective for you.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
Family Conflict
Peer Relationships
There is one thing I am gifted at and that’s touching the lives of others through therapy. A wise man once said, “Mental strength is not the ability to stay out of the darkness; it’s the ability to sit present in the darkness knowing that the light will shine again”. I am an influencer of change and a strong believer that your perspective will take you as far as you can see.
VirtualAvailable
Specialties
ADHD
Depression
Trauma and PTSD
+9
I’m a licensed therapist with seven years’ experience in community-based mental health, specializing in supporting young adults managing anxiety, depression, and life transitions. I have experience working with trauma and completed TF-CBT training, as well as Parent Management Training. I also participated in a Seattle Children’s training and research study focused on building executive functioning skills and improving school performance. I take a collaborative, strengths-based approach to skill-building, goal-setting, and practical coping strategies. Outside of work I enjoy going to the beach, paddle boarding, and biking. I welcome you to reach out to see if we’re a good fit.
Available
Often rebooked
Authentic
Open-minded
Warm
Specialties
Anxiety
LGBTQ
Mood Disorders
+10
Hi! My name is Samantha Wills but most folks call me Sam! I am a Licensed Clinical Social Worker. I received my Bachelor’s of Social Work degree from Florida Gulf Coast University and later earned my Master’s of Social Work degree from Florida State University. Before beginning my work in private practice, I worked in different mental health school settings and an intensive outpatient program. I also identify and work with members of the LGBTQ+ community and pride myself on creating a safe, affirming environment for everyone to be vulnerable and honest without fear of rejection. I spend my free time reading the latest romantasy novel, spending time with my loved ones, and crafting.
VirtualAvailable
Direct
Open-minded
Specialties
Anger Management
Anxiety
Life Transitions
I am a Licensed Clinical Social Worker. I received my Bachelor’s degree in Sociology from University of Connecticut and my Master’s degree in Social Work from Springfield College. As a bilingual (Spanish/English) clinician, I have had the opportunity to work in a variety of inpatient, outpatient and educational settings. These settings have allowed me to develop my clinical skills and approach in helping others.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Family Conflict
+10
Hello! I am a Licensed Mental Health Counselor in the state of Florida. I received my Master's Degree in Clinical Mental Health Counseling in 2022 from Capella University. I have been practicing for the past 3 years. I assist teenagers, young adults, adults, and seniors with daily struggles, providing coping skills, resources, and personalized treatmetn plans for their current and future success.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+10
Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Coping Skills
Crisis Intervention
+6
Welcome
My name is Mercy Estevez, LCSW, and I am a Licensed Clinical Social Worker and Psychotherapist with more than 20 years of experience in behavioral health. My passion is helping individuals navigate life's challenges, overcome emotional obstacles, and develop the skills needed to live healthier, more fulfilling lives.
I provide a safe, supportive, and confidential environment where clients can explore their thoughts, feelings, and experiences without judgment. My approach is compassionate, collaborative, and tailored to each person's unique needs and goals.
I work with individuals experiencing anxiety, depression, stress, relationship difficulties, grief and loss, life transitions, trauma, self-esteem concerns, and other emotional or behavioral health challenges. Together, we identify strengths, build resilience, and develop practical strategies to promote healing and personal growth.
Seeking help is a courageous step, and I am committed to walking alongside my clients throughout their journey toward emotional wellness and lasting change. My goal is to empower each person to gain insight, improve coping skills, strengthen relationships, and achieve a greater sense of balance and well-being.
I look forward to the opportunity to support you on your path toward healing and personal growth.
VirtualAvailable
Frequently asked questions
Why filter by Florida rather than a city like Tampa?
Why filter by Florida rather than a city like Tampa?
When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.
Will my therapist take Cigna?
Will my therapist take Cigna?
Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.