Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2204 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated:

Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+8
I am a licensed Mental Health Counselor. I am a former school counselor who spent over 20 years helping students and their families work corporately to identify and manage feelings and behaviors that impacted daily functioning. I graduated from the University of Florida with a bachelor's degree in teaching and completed my graduate work in counseling at Florida International University and Barry University. My passion for being in this field comes from believing that every individual should have a safe space to work through life challenges while feeling supported.
Offers in-person in Weston, FL - Accepting clients in FLAvailable
Authentic
Warm
Empowering
Specialties
Depression
Military/Veterans
Trauma and PTSD
+8
Hi, I’m Elissa— a Licensed Clinical Social Worker specializing in trauma‑informed psychotherapy for high‑stress professionals, including first responders, military members, veterans, and high performers in demanding roles. My work focuses on stabilizing the biological injuries created by chronic operational stress, helping individuals regain clarity, emotional steadiness, and long‑term resilience. My approach integrates neurobiology, evidence‑based treatment, and practical skills that support performance, recovery, and whole‑person wellness. My therapy modalities focus on restoring regulation, rebuilding cognitive flexibility, and supporting the body’s recovery systems.
VirtualOffers in-person in Pace, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Career Counseling
+5
As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anxiety
Depression
Grief
+10
Demetrius K. Jifunza is a passionate Licensed Mental Health Counselor based in Florida, providing individual, couples, and family therapy and mental health treatment to formerly incarcerated individuals and the families of loved ones currently incarcerated. I have worked with clients with diverse backgrounds consisting of a wide range of concerns, including depression, trauma, anxiety, life transitions, and grief and loss.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Life Transitions
Self Esteem
+4
Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I’m a dedicated therapist in Aventura, passionate about helping my clients navigate the sometimes turbulent waters of anxiety, depression, and self-esteem issues. Think of me as your mental GPS—here to help you find your way to self-awareness and steer toward meaningful life changes.
VirtualOffers in-person in Aventura, FL - Accepting clients in FLAvailable
Authentic
Warm
Open-minded
Specialties
Child or Adolescent
Childhood / Intergenerational Trauma
Trauma and PTSD
+10
Hi, I'm Veronica! First, I want to acknowledge the courage it takes to seek support, whether for yourself or your child. Taking that first step isn't always easy, and I'm glad you're here! I'm a Licensed Clinical Social Worker with a Doctorate in Social Work and over 10 years of experience helping children, adolescents, young adults, and families navigate life's challenges. I specialize in working with individuals experiencing anxiety, depression, PTSD, grief and loss, and complex trauma. My goal is to create a safe, welcoming, and supportive space where clients feel heard, understood, and comfortable being themselves. I believe therapy doesn't have to feel intimidating! When working with children, I incorporate creativity, art, play, and activities that reflect their interests to make therapy engaging, meaningful, and even fun. I understand that everyone's journey is different, and I strive to meet each client where they are, helping them build confidence, develop healthy coping skills, and work toward healing and personal growth.
VirtualAvailable

New to Grow

Specialties
Bipolar Disorder
Serious Mental Illness / Crisis
Trauma and PTSD
I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process. With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach. I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect. Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
I’m Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in perinatal and postpartum mental health, women’s health, trauma, personality and mood disorders, and coping skills. My journey into therapy began through my work in mental health treatment, where I saw firsthand the transformative impact that compassionate support and evidence-based interventions can have on individuals navigating life’s challenges. These experiences inspired me to pursue specialized training in trauma, personality disorders, mood disorders, women’s mental health, and other areas of emotional well-being. My approach is compassionate, empathetic, and grounded in evidence-based practices. I believe therapy is a collaborative process—one that can help you better understand yourself, navigate difficult experiences, develop healthy coping skills, and create a life that feels meaningful and fulfilling. Whether you’re navigating pregnancy, postpartum changes, women’s health concerns, trauma, mood or personality disorders, or simply struggling to cope with life’s challenges, you don’t have to navigate it alone. I’m here to provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward. If you’re ready to take the next step, I’m here to support you along the way.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Life Transitions
Hey everyone! I’m a Licensed Clinical Social Worker (LCSW), Air Force veteran, and proud mom of two. I’m passionate about helping others navigate life’s challenges, recognize their strengths, and create meaningful changes. I believe everyone deserves a safe, supportive space where they feel heard, understood, and empowered to be themselves.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Starting therapy can feel overwhelming, especially when you're unsure where to begin. Whether you're navigating anxiety, depression, relationship challenges, difficult life transitions, or simply feeling stuck, you deserve a space where you feel genuinely heard and understood. As a Licensed Mental Health Counselor with over nine years of clinical experience, I work with adolescents, adults, couples, and families to navigate emotional challenges, gain deeper insight into themselves, and create meaningful change. My approach is warm, collaborative, and tailored to your unique experiences and goals. I integrate evidence-based therapeutic techniques with thoughtful exploration to help you develop healthier perspectives, strengthen your emotional well-being, and feel more empowered in your everyday life.
Available

New to Grow

Specialties
Anxiety
Childhood / Intergenerational Trauma
Trauma and PTSD
+2
I’m Orlando M. Pellot, a Licensed Mental Health Counselor and founder of Sound Mind Psychotherapy Services, with over 20 years of experience helping individuals navigate life’s challenges. I specialize in trauma, anxiety, depression, stress and anger management, working primarily with adults, veterans, and professionals balancing personal, family, and career responsibilities. My approach is collaborative, compassionate, culturally responsive, and grounded in evidence-based practices, including EMDR, CBT, ACT, and clinical hypnosis. As a Latino therapist, U.S. Army veteran, husband, and father, I bring both professional expertise and lived experience to my work. I strive to create a supportive, nonjudgmental environment where clients feel understood, gain meaningful insight, develop resilience, and achieve lasting personal growth.
Available
Authentic
Holistic
Open-minded
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+10
I'm Nikki Bowen, a Licensed Mental Health Counselor with a passion for understanding people, what makes us tick, how our experiences shape us, and why we sometimes get in our own way. My background blends psychology, evidence-based counseling, and mind-body practices, giving me a well-rounded perspective on emotional health and personal growth. I'm warm, curious, down-to-earth, and a big believer that therapy doesn't have to feel clinical or intimidating. I bring a balance of compassion, humor, and practical guidance into my work. I love helping people connect the dots between their past experiences, present patterns, and the life they want to create. I believe meaningful change starts with understanding ourselves, but it grows through what we choose to do differently.
Available

New to Grow

Specialties
Addiction / Substance Use
Anxiety
Burnout
+10
I am a Licensed Mental Health Counselor (LMHC) with experience providing compassionate, client-centered care to individuals from diverse backgrounds. My practice focuses on helping adults navigate anxiety, depression, stress, life transitions, relationship challenges, and personal growth. I strive to create a safe, supportive, and judgment-free environment where clients feel heard, understood, and empowered. I incorporate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients develop healthy coping skills, build resilience, and achieve meaningful change.
Available
Authentic
Intelligent
Warm
Specialties
Emotional Regulation
Personality Disorders
Trauma and PTSD
+10
I am a Florida-based Licensed Mental Health Counselor (LMHC) with a Master of Science in Art Therapy and Counseling from Eastern Virginia Medical School. I am also a Registered Art Therapist (ATR) and Certified Personality Disorder Treatment Professional (C-PD). With 12 years of experience as a practicing therapist. My lived experience with complex trauma and chronic illness without access to appropriate support inspired me to become a therapist. I wanted to help others as I never received the help I needed growing up. I participated in three years of individual and group Dialectical Behavior Therapy (DBT), an experience that profoundly changed my life and helped me reach a place I once thought was out of reach. The impact of DBT on my own journey inspired me to specialize in DBT as a therapist myself. I have a deep appreciation for the skills and principles of DBT- not only from a professional perspective but from knowing firsthand how transformative the approach can be. When I’m not working with patients, I enjoy learning Japanese, studying ancient earth and theoretical physics, keeping betta fish (my therapy office is also an aquarium), meditation, strength-training, painting, gardening, and playing the video games Skyrim and Elden Ring.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Depression
Life Transitions
+4
As a licensed Florida therapist, I help individuals navigate anxiety, depression, life transitions, and the emotional impact of chronic illness or stress. Specializing in women's issues, career shifts, and relationship dynamics, I offer a warm, collaborative space for both secular and faith-informed care. Utilizing CBT and DBT, we will work together to build practical coping skills, foster resilience, and bring clarity to your unique path forward.
Available
Challenging
Open-minded
Specialties
Anxiety
Depression
Grief
+10
My name is Renee Thompson and I'm here to help you be the best YOU you can be! I have experience working with children, teens, college students, adults and the elderly. I'm also a grief expert and can help you navigate the emotional, physical and life changes that come with loss. My treatment approach is a collaborative effort using several evidence-based treatment approaches, specific to your needs. I provide an honest, safe, empathetic and non judgmental environment. I can help you recognize patterns of thinking or behavior and offer potential solutions to help you live life to its fullest potential. I help clients tap into their internal strengths and capabilities to build confidence and overcome challenges. You are recognized as the expert of your own life, and together we formulate the best course of treatment to achieve your goals. I help clients build happiness, improve self-confidence, find meaning and purpose in their life, identify core values, look for pattens of thinking and learn new skills to manage challenges. You will likely reach most or all of your goals within a short period of time in therapy with me.
Available

New to Grow

Specialties
Addiction / Substance Use
Emotional Regulation
Trauma and PTSD
+9
“Healing Isn’t a straight line-It’s a journey inward. Therapy is where we begin to explore, reclaim, and rebuild with intention.” Are you feeling stuck, overwhelmed, or worn down by past experiences? Maybe you're struggling with anxiety, trauma, addiction, or the weight of life changes. You may feel like you're doing all the right things but still not finding relief, or you're trying to hold it all together while no one else sees how hard it really is. If you're tired of carrying things alone and ready to find new ways to cope, you're in the right place. As a Licensed Clinical Social Worker (LCSW) in Florida and Tennessee and an Internationally Certified Alcohol and Drug Counselor (ICADC), I have over 15 years of experience helping people just like you, people navigating trauma, PTSD, substance use, stress, and identity challenges. I offer a calm, nonjudgmental space where we can work together. I specialize in working with military members, veterans, first responders, and individuals facing major life stress. I also provide affirming, respectful care to transgender and LGBTQ+ clients You don’t have to keep going through it alone. Let’s connect and see if I’m the right fit for your healing journey. I'm here when you are ready to reach out.
Available

New to Grow

Specialties
Anxiety
Depression
Grief
+10
Hello! My name is Giselle Costales, and I am a Licensed Mental Health Counselor (LMHC) in Florida. I provide compassionate, individualized therapy through telehealth, supporting children, adolescents, and young adults as they navigate emotional, behavioral, and life challenges. My clinical experience includes working with anxiety, phobias, depression, ADHD, emotional and behavioral difficulties, life transitions, and adjustment concerns. I have experience with evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, exposure therapy, behavior modification, and parent training. My background also includes working with children and families through specialized programs at Florida International University, including the Child Anxiety and Phobia Program and Summer Treatment Program. My approach is warm, collaborative, and goal-oriented. I believe every individual deserves a safe, supportive, and nonjudgmental space where they feel heard, understood, and empowered to make meaningful changes. I strive to meet clients where they are, recognize their individual strengths, and work together to develop practical tools that support emotional well-being and lasting growth. My goal is to help clients and families feel more confident, connected, and equipped to navigate life's challenges.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Career Counseling
Coping Skills
+3
Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process. Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!
VirtualAvailable
Open-minded
Warm
Authentic
Specialties
ADHD
Anxiety
Trauma and PTSD
+8
I am Adrian Marin, a Licensed Mental Health Counselor dedicated to supporting individuals, children, adolescents, and families through life’s challenges. With over 10 years of experience, I provide compassionate, evidence-based therapy tailored to each client’s unique needs, helping them build coping skills, improve emotional well-being, and navigate transitions or difficult experiences. My goal is to empower clients to gain insight, develop resilience, and create meaningful, lasting change in their lives.
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Hello, my name is Janel Rincon. I am a Licensed Mental Health Counselor and Qualified Supervisor based in Florida. I specialize in providing individual psychotherapy to high-performing professionals who may be experiencing stress, burnout, anxiety, depression, work-life imbalance, grief and loss, or relationship challenges. Are you a physician, therapist, nurse, educator, accountant, social worker, law enforcement officer, or other professional managing significant responsibilities and stress? I am deeply committed to supporting individuals in high-demand roles—including business professionals—who are navigating complex life transitions such as marriage, divorce, advanced education, career changes, or the lingering effects of unresolved trauma. Psychotherapy can be a powerful tool for addressing issues that impact both your personal and professional life. With over 12 years of leadership experience in Fortune 500 corporations, and advanced expertise in clinical operations and case management, I bring a unique blend of corporate insight and clinical proficiency to my work. I aim to help clients reduce distressing symptoms, manage current stressors, and ultimately cultivate a more fulfilling and balanced life, both at work and at home.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Life Transitions
+2
Hi, I'm Kendall. If your mind won't stop racing, you keep landing in the same patterns, or you've lost sight of who you are, you're in the right place. I'm a Licensed Mental Health Counselor, and I work with adults across Florida by video. My sessions are relaxed and down to earth, and you'll leave each one with something practical to try that week.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Chronic Illness
+7
Congratulations on taking the first step towards prioritizing your mental health and wellbeing. Finding the right provider is paramount to your therapeutic success. In any professional relationship, it is crucial to find "your person". Think about your hair stylist or barber, you wouldn't go to just anyone; the same idea applies for your mental health providers. I feel honored to be a part of the healing process that comes along with helping my clients reach their full potential. My ideal client is someone who is motivated to dive deep into self-discovery with my guidance. Learning more about oneself is the magic ingredient in a successful counseling outcome. My areas of expertise are working with teens and adults with anxiety, depression, grief or loss, life transitions, and family conflict. All too often in our society, our pets are unrecognized as a loss. As a fur mama I am here to tell you, they are significant losses. A few other major, overlooked losses I like to shine light on are ended relationships, miscarriages, loss of health and/or abilities. Therapy can significantly help in your healing process. You deserve to be happy and feel like you again. ​
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Substance Misuse
Trauma and PTSD
+9
I am a dedicated mental health therapist with a passion for helping individuals navigate life’s challenges and heal from past experiences. I primarily serve adults and young adults dealing with anxiety, depression, trauma, codependency, and relationship issues. Many of my clients are working through complex emotional patterns, past trauma, or navigating transitions in their personal or professional lives. My approach is collaborative, compassionate, and goal-oriented. I utilize evidence-based modalities such as CBT, EMDR, and mindfulness to support clients in gaining insight, building coping skills, and creating meaningful change. The impact of this work can be transformative—clients often develop stronger self-awareness, improved emotional regulation, healthier relationships, and a renewed sense of empowerment in their lives.
VirtualAvailable

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+4
I am a licensed clinical social worker with 24 years of experience helping children, adults, and families find healing and move forward. I completed my training at Boston College and in clinics and hospitals throughout South Florida, and I have been in private practice since 2002. My work focuses on trauma and PTSD, depression, anxiety, life transitions, career and occupational growth, and coping with chronic health conditions. I also offer psychoeducation, because understanding what you’re experiencing is often the first step toward changing it. Above all, I aim to create a warm, supportive space where you feel heard and can build practical tools for lasting change. I am licensed in Florida, so I work only with clients who reside in Florida. Outside the office, I enjoy time with family and friends, a good laugh, music, dancing, and prayer and meditation.
Available

New to Grow

Specialties
Anxiety
Depression
Life Transitions
+9
Life doesn't always go according to plan, and sometimes being the person who holds everything together can feel exhausting. If you're a woman navigating anxiety, stress, relationship challenges, or one of life's many transitions, you don't have to figure it all out alone. I'm a Licensed Mental Health Counselor and Art Therapist with over 25 years of experience helping individuals find their voice, rediscover their strengths, and create meaningful change. Through my practice, Creativity the Art of Expression, I specialize in supporting women ages 35 and older who are ready to prioritize themselves, establish healthier boundaries, and reconnect with who they are beyond the many roles they fulfill. My approach is warm, compassionate, down-to-earth, and collaborative, with a healthy dose of humor when appropriate. I believe therapy should feel like a genuine conversation, not an interrogation or a checklist of everything you think you're doing wrong. I integrate traditional counseling, creative expression, and holistic perspectives to develop an individualized approach that honors your experiences, needs, and goals. And no, you don't need to be artistic to benefit from art therapy—stick figures are always welcome! Above all, I strive to create a welcoming, judgment-free space where you feel heard, respected, and empowered to move forward with greater confidence, clarity, and self-compassion.
Available
Authentic
Warm
Intelligent
Specialties
Addiction
LGBTQ
Mood Disorders
+9
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualOffers in-person in Stuart, FL - Accepting clients in FLAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
Hello, my name is Jacob Price, LMHC. I've been licensed in the state of Florida since 2013 and running a solo private practice since 2017. It's my belief that the most important part of therapy is the relationship between the therapist and client. Opening up in therapy can feel vulnerable and scary at first so it's important that the environment is one where the client feels understood and not judged. When a person is able to clearly express themselves and process how they feel in a supportive environment, they have more clarity in understanding themselves and their life circumstances. During therapy, we'll use what we learn about you to help us figure out which evidenced based therapies and coping skills might benefit you the most. Just like anything that's of worth, therapy requires patience, effort and a willingness to try new ways of thinking and being. If you're wanting an empathetic, warm environment where you feel heard so we can work on helping you accomplish your goals, I'm hear for you. Feel free to schedule an appointment.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+7
Finding a therapist you can identify with, feeling heard & accepted can be a challenging feat. Therapists are not one size fits all. We are people with problems, just like you. I offer you over 20 years of experience in the mental health and substance abuse treatment world. I have an undergraduate degree in psychology (2001) and a graduate degree (2006) in professional counseling. With working 10 of those years in a hospital setting, I also have a decent handle on possible medical issues you might need to be referred for. After more life experience, I became a Licensed Professional Counselor in 2016 and opened my private practice. I can't tell you all the answers to life's problems, but together we can come to what the best decision will be for you in particular. Your goals and values are worth exploring. Your likes and dislikes matter. Your happiness is not selfish.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Obsessive-Compulsive (OCD)
+10
Hi, I'm Kirby. I'm a therapist in Florida and South Carolina, and I work with adults navigating anxiety, depression, panic, and burnout. Many of my clients are capable, caring people who have been running on empty for a long time. They keep showing up for work, family, and everyone else while feeling anxious, flat, or exhausted underneath. If that sounds familiar, you're in the right place. My style is warm, down to earth, and collaborative. We'll work together to understand what's keeping you stuck, then build practical skills you can use between sessions. I draw on mindfulness, compassion focused therapy, and behavioral approaches, so our work blends slowing down and treating yourself with kindness with taking small, concrete steps toward the life you want. Mindfulness is part of my own life too, so I know what it takes to practice these skills in the real world. I meet with clients by telehealth, with evening and weekend sessions available so therapy fits into your life. You can start where you are, and we'll take it from there.
Available

New to Grow

Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
+4
I’m Lia Garcia, a Licensed Clinical Social Worker, working with adolescents and adults navigating a range of emotional and relational challenges. This includes individuals experiencing anxiety, OCD, stress, self-esteem concerns, life transitions, relationship difficulties, and emotional overwhelm. I have developed strong experience in supporting teens and young adults as they build identity, confidence, and healthy boundaries. I strive to create an affirming and nonjudgmental space for clients from diverse backgrounds and identities, meeting each person where they are and supporting them in creating meaningful, sustainable change.
Available
Authentic
Solution oriented
Warm
Specialties
Depression
Grief
Trauma and PTSD
Hello, I am Dr. Nawal Aboulhosn. I am a Licensed Marriage and Family Therapist (LMFT), a Licensed Mental Health Counselor (LMHC), and a certified Addiction Professional (CAP). I have completed the Trauma-Focused Cognitive Behavior Therapy (TF-CBT) training. I hold a doctorate with an emphasis on family and marriage Counseling. I have over seventeen years of experience as a therapist, in both the Community Mental Health model and in Private Practice. My experience includes working with individuals, couples and families. My therapeutic approach is strength-based with eclectic therapeutic techniques that conform to the individualized needs of my clients. I have extensive training in trauma, grief, narrative therapy, and cognitive behavior therapy. I am an avid believer in a holistic approach to mental health therapy: mind, body, emotional and social factors. I am heavily involved in continued research of the different trends of therapy. I love traveling, gardening, and running. I appreciate knowing and learning about the different cultures. I love animals and I consider them an essential therapeutic relief. It takes courage to take the first step towards change. If you are ready to take that step I am here to support and help you unlock your awaiting possibilities. If you can change your mind, you can change your life! I hope to earn the right to hear your story! I look forward to working with you! I have experience in providing services to military service members and their families as a Military Family Life Counselor (MFLC) for five years. I am currently serving the school board district in Highlands County as a mental health counselor for different age groups, Kindergarten, Elementary, Middle and High schools. Respectfully, Nawal Aboul-Hosn, PHD, LMHC, LMFT
VirtualAvailable
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
Life Transitions
+5
I'm Lee West, a Licensed Marriage and Family Therapist in Florida. I work with individuals, couples, and families navigating anxiety, depression, grief, relationship concerns, life transitions, marriage, parenting, and family stress. My style is warm, respectful, practical, and grounded. Before becoming a therapist, I spent many years in the power/utility industry, which helps me understand real-life pressure, responsibility, work stress, and major life transitions.
Available
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Women's Issues
+9
I am a Licensed Marriage and Family Therapist in both Florida and California, and a proud veteran of the United States Air Force. I work with individuals and couples, including service members, veterans, and their family members, who are seeking support for anxiety, depression, relationship challenges, and life transitions. My work is grounded in partnership, reflection, and healing during times of uncertainty and ongoing change.
VirtualAvailable
Open-minded
Warm
Empowering
Specialties
ADHD
Anger Management
Depression
+2
Reaching out for support can be one of the hardest steps, and I’m committed to creating a safe, supportive, and nonjudgmental space where you feel comfortable being yourself. As a Licensed Clinical Social Worker with 18 years of experience, I work with children, adolescents, and adults facing a variety of emotional and behavioral challenges. I specialize in treating anxiety, depression, PTSD and trauma, ADHD, and behavioral concerns. My approach is collaborative and personalized because I believe there is no one-size-fits-all path to healing. I draw from evidence-based treatments including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to help clients build practical coping skills, process difficult experiences, and create lasting change. Whether you’re feeling overwhelmed, struggling with past trauma, navigating life transitions, or looking for support for your child or teen, my goal is to help you feel understood, empowered, and equipped with the tools needed to move forward. Together, we’ll identify your strengths, develop meaningful goals, and work toward improving your overall well-being. I believe therapy should be a place where you feel heard, respected, and supported every step of the way. I look forward to helping you take the next step toward healing and growth. I have extensive experience working with school-aged children and adolescents, helping families navigate behavioral, emotional, and academic challenges
Available

New to Grow

Specialties
Anxiety
Family Conflict
Life Transitions
+6
I am a Licensed Mental Health Counselor in the State of Florida and a Licensed Professional Counseling in Michigan. I have 14 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship concerns, parenting concerns, career and educational challenges. I also have helped many people who have experienced physical trauma and abuse. My counseling style is supportive. I believe every individual is on their own journey and can benefit from the guidance and support of having a counselor to meet their highest level of potential and their individual goals. My approach is Solution Focused to assist the individual make their own decisions and develop a solution with the support of their counselor. I will modify the treatment plan to meet your unique and specific needs.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Depression
Women's Issues
+9
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Anxiety
Coping Skills
Family Conflict
+10
I believe that when you truly want to change, it will start to happen. I am a Licensed Mental health Therapist in Florida with 7 years of professional work experience. I’ve known I wanted to be a therapist since I was in high school; I was always the person my friends would come to for their problems. I grew to love the field even more as I developed my career. Everyone is unique in how we process and work through our problems. I believe in the rights of others and work to better understand the values of others without judgment. I believe that everyone deserves a safe place where they can freely express themselves without feeling judged or misunderstood while also being a place for them to grow. I specialize in depression, anxiety, family issues, relationship issues, school/work, life transitions, drug use, parenting difficulties, behavioral concerns, self-esteem issues, and anger management. I strive to fit the needs of each client individually and help them achieve their goals in the most effective way possible. I work on a sliding scale.
VirtualAvailable
Intelligent
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
Hello, and welcome. I am Alberto Tcah, LMHC, a Licensed Mental Health Counselor dedicated to helping adults navigate emotional challenges, life transitions, anxiety, depression, grief, trauma, and stress-related difficulties. I provide a supportive, compassionate, and nonjudgmental environment where clients can feel safe exploring their thoughts, emotions, and personal experiences. My therapeutic approach is individualized and evidence-based, integrating Cognitive Behavioral Therapy (CBT) and other supportive interventions to help clients build resilience, improve coping skills, and create meaningful emotional growth. I also have experience supporting caregivers and families coping with dementia and other medically related emotional challenges.
Available
Warm
Empowering
Authentic
Specialties
Anxiety
Bipolar Disorder
Personality Disorders
+10
Come, let me lead you on a journey of self-discovery! Your journey will be filled with possibilities and opportunities; I am unlike other therapists. I am a change agent! Our discussions will be interactive by utilizing experiential wisdom and clinical practice. Expect more. I am a Doctor of Social Work and a scholar-practitioner with three social work degrees. I am an LCSW for Florida State and an LMSW for New York State. I recognize the ancient Buddhist teachings of Kathoey Culture. My greatest strength is helping people move beyond being stuck, feeling vulnerable and invisible to society. I see you! I have dedicated my professional life to serving others.
VirtualAvailable

New to Grow

Specialties
Attachment Issues
Couples Counseling
Foster Care/Adoption
+3
I have been practicing in the mental health field for 30 years. I am licensed in FL & GA. I have over 15 years experience working with adoptive families and highly value the parent’s role in meeting children’s needs and building trust/attachment in the parent-child relationship. I also value authenticity and believe that openness, honesty & reliability are important foundations of trust in relationships.
Available
Authentic
Empowering
Warm
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+5
Hi! I'm Eileen. Are you struggling with anxiety, depression, or relationship issues? Since the onslaught of Covid 19, many people have presented with anxiety and depression who have never had symptoms in the past. We have experienced a time of uncertainty unknown to us. I empower clients of all ages to manage anxiety and depression, as well as provide tools to help. Some of my modalities include Solution-Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be used as well. I have been described as a good, caring, sensitive, and energetic listener. I love being a therapist and enjoy seeing my clients grow over time due to putting in the necessary work. I have a background in Strategic Intervention Life Coaching and integrate the methods I used successfully in my Life Coaching business into my therapy sessions with my clients in helping them to clarify their goals, identify obstacles holding them back, and then along with the client, help them come up with strategies for overcoming the obstacles. I look forward to the opportunity to work with YOU!!
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Authentic
Empowering
Intelligent
Specialties
Anxiety
Life Transitions
Women's Issues
+7
I'm Kenisha, a Licensed Clinical Social Worker with a passion for helping people who have been strong for everyone else finally have someone in their corner. I specialize in two groups who are often overlooked: high-functioning women navigating anxiety, burnout, and life transitions, and special needs parents who pour everything into their child while their own wellbeing goes unattended. My approach is warm, honest, and practical — we don't just talk about your feelings, we actually work through them and build tools that show up in your real life. I offer telehealth therapy across Louisiana and Florida and am in-network with multiple insurance companies.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
I’m a bilingual Licensed Clinical Social Worker (LCSW) with 12 years of experience supporting young adults and adults navigating anxiety, depression, grief, and life transitions. I provide therapy in both English and Spanish, creating a space where clients can express themselves comfortably and authentically. My approach combines Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a strong foundation in compassion and self-compassion. I help clients understand their patterns, build practical coping skills, and learn to navigate both the challenges they can change and the ones they cannot. My goal is to help you feel more in control, more confident, and better equipped to move forward.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Life Transitions
Coping Skills
+2
I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Couples Counseling
Depression
+4
I'm a licensed professional counselor and licensed mental health counselor, and I'm here to support you through life's challenges- whether you're struggling with anxiety, depression, difficult relationships, or the lasting effects of childhood trauma or dysfunction. My style is warm, compassionate, and solution-focused. I believe healing begins when we feel truly seen and heard, so in our sessions, you can expect a safe space where your story is honored without judgment. Together, we'll explore what's been holding you back and begin taking real steps toward positive change.
Available

New to Grow

Specialties
Anxiety
Attachment Issues
Depression
+7
I offer a compassionate, nonjudgmental space where you can speak openly, help you develop healthier ways of relating to yourself and others. I approach therapy with empathy, openness, and the belief that meaningful change begins with feeling safe enough to understand yourself more deeply, explore your past and present experiences, identify recurring emotional and interpersonal patterns, and help you make informed decisions. I have experience providing psychotherapy to adults experiencing anxiety, depression, trauma, relationship and family difficulties, boundary issues, major life transitions, burnout, bipolar disorder, and personality disorders. I bring both professional training and life experience to my work, along with genuine curiosity and respect for each person’s individual story. I graduated summa cum laude from Northwestern University and am licensed in Florida. As a bilingual therapist, I value cultural differences and the many ways our backgrounds also shape who we are. Ofrezco un espacio compasivo y libre de prejuicios donde puedes expresarte con total apertura. Mi objetivo es ayudarte a desarrollar formas más saludables de relacionarte contigo mismo y con los demás. Abordo la terapia con empatía, y la convicción de que un cambio comienza cuando te sientes lo suficientemente comodo como para profundizar en el autoconocimiento, explorar tus experiencias pasadas y presentes, identificar patrones emocionales e interpersonales recurrentes, y tomar entonces, decisiones informadas. Cuento con experiencia brindando psicoterapia a adultos experimentando ansiedad, depresión, trauma, dificultades en sus relaciones, dificultad para establecer límites, agotamiento (burnout), trastorno bipolar y trastornos de la personalidad. En mi trabajo, integro tanto mi formación profesional como mi experiencia de vida. Me gradué con honores en la Universidad Northwestern y cuento con licencia para ejercer en el estado de Florida. Como terapeuta bilingüe, valoro las diferencias culturales y reconozco cómo nuestros orígenes, tambien moldean, en gran medida, quiénes somos.
Available
Empowering
Authentic
Intelligent
Specialties
Postpartum
Trauma and PTSD
Women's Issues
+7
I am a Palm Beach County, Florida native, mother, and counselor with a true passion for helping others and giving back to my community. I have always been passionate about overcoming the stigma surrounding mental health in our communities, healing from ACES, and resolving generational traumas. With every client, I strive to empower, educate, and uplift them through their therapeutic journey. I am educated, trained, and knowledgeable in various therapies and modalities of therapy. I also possess an extensive professional background in service-orientated careers and counseling has always been a natural calling as I continue to chart a path to helping others.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.