Cigna Therapists in Florida

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 2027 verified therapists in Florida who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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MiamiJacksonvilleOrlandoTampa

Availability updated: 4/10/2026

Authentic
Intelligent
Solution oriented
Humorous
Warm
Empowering
Open-minded
Solution oriented
Direct
Open-Minded
Challenging
Holistic

Specialties

Anxiety
Spirituality
Trauma and PTSD
+5
Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!
VirtualAvailable

Often rebooked

Direct
Humorous
Intelligent
Open-minded
Authentic

Specialties

Couples Counseling
Men's Issues
Sex Therapy
+10
I am Dr. Jorge Piña, a licensed bilingual psychotherapist and psychoanalyst dedicated to helping individuals and couples navigate relationship challenges, emotional pain, and life transitions. I provide a safe, confidential, and insightful space to understand yourself more deeply, strengthen your relationships, and create meaningful, lasting emotional and personal change together now and grow forward with clarity and confidence today onward.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Open-minded
Empowering
Warm
Direct
Holistic
Humorous

Specialties

Anxiety
Coping Skills
Life Transitions
+10
Often the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself. Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes. I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
I am a licensed therapist dedicated to helping individuals navigate life’s challenges and foster personal growth. I work with clients experiencing anxiety, depression, relationship challenges, and difficulties with emotional regulation. In a supportive, nonjudgmental environment, I use evidence-based therapies and practical strategies to help clients gain insight, develop coping skills, and make meaningful, lasting positive changes in their lives. My goal is to empower clients to live more balanced, fulfilling lives.
VirtualAvailable
Open-minded
Authentic
Direct
Humorous
Empowering

Specialties

Addiction
Anxiety
Depression
+3
Hi, I’m Philip Crouse, a Licensed Mental Health Counselor in Florida. My clinical background is rooted in high-acuity environments, meaning I am highly experienced in helping individuals navigate complex crises, severe anxiety, deep depression, and the heavy weight of addiction and trauma. If you are feeling stuck, overwhelmed, or buried by recent life events, my goal is to help you find air to breathe right now. I don't believe in just sitting and nodding while you vent; therapy should be active. We will work collaboratively using practical, evidence-based tools—like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused techniques—to dismantle unhelpful behavioral loops and build immediate, actionable coping strategies. I operate from a strictly trauma-informed framework. This means I understand that safety and nervous system stabilization are the prerequisites for any real healing, and your autonomy and pace are always my top priorities. Whether you are navigating intense grief, the pressure of a major life transition, or the ongoing impact of past trauma, I provide a grounded, non-judgmental space where you are seen as a resilient survivor. Together, we can shift from just talking about the problem to actively building the functional, manageable life you deserve.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Open-minded
Authentic
Intelligent
Empowering
Warm
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.
VirtualOffers in-person in South Daytona, FL - Accepting clients in FLAvailable
Authentic
Empowering
Solution oriented
Warm

Specialties

Serious Mental Illness
Substance Misuse
Trauma and PTSD
+10
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.
VirtualAvailable
Authentic
Warm
Open-minded
Solution oriented
Empowering
Intelligent
Humorous
Open-Minded
Direct
Solution oriented
Challenging

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
Authentic
Humorous
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I am a Licensed Professional Counselor (LPC) dedicated to providing compassionate, high-quality mental health care. I work with individuals and couples, offering a supportive and collaborative space where clients can explore challenges, build resilience, and move toward meaningful personal growth. My approach begins with a comprehensive assessment to better understand your unique experiences, strengths, and goals. Together, we develop a personalized treatment plan with clear, measurable objectives, ensuring that our work is focused, structured, and effective. I utilize evidence-based therapeutic techniques to help you develop practical coping skills, manage symptoms, and improve overall well-being. I have extensive experience working with a wide range of concerns, including anxiety, depression, stress, and life transitions. I also support clients navigating anger management, grief and loss, relationship challenges, addiction, trauma and PTSD, OCD, bipolar disorder, and other complex mental health conditions.
VirtualAvailable

Often rebooked

Authentic
Warm
Direct
Humorous
Intelligent
Solution oriented
Empowering
Open-minded
Challenging
Holistic
Open-Minded
Solution oriented

Specialties

Addiction
Anxiety
Depression
+1
Hello, My name is Najja Cummings. I have been providing psychotherapy for 5 years. I have worked in a multitude of settings with diverse populations. I have worked in community agency, child welfare, jails, private practice, hospice, etc. I have worked with athletes (collegiate and high school). I have worked with a diverse range of diagnoses from your basic adjustment disorders to your more severe such as schizophrenia. I am committed to aiding individuals in their quest to better deal with life stressors and getting a grasp of their mental health. I would love the opportunity to be able to assist on your journey of self-improvement.
VirtualAvailable
Authentic
Warm
Open-minded
Empowering
Humorous
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hey! I am Dr. Martecia "Tecii" Oates and I am a licensed professional counselor servicing clients in CO, FL and OK. I specialize in working with current and former athletes, college students, and adults navigating major life transitions between the ages of 16 and 40. My clients often struggle with anxiety, depression, low confidence, or feeling overwhelmed by what’s next. I focus on helping you understand what’s holding you back, strengthen your sense of self, and create forward momentum—without pressure to have everything figured out.
VirtualAvailable
Authentic
Open-minded
Humorous
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable

Specialties

Anxiety
Mood Disorders
Substance Misuse
Hello, my name is Lynne Pearl and I'm a Licensed Mental Health Counselor (LMHC) based in FL. I received my Masters from Springfield College in Massachusetts. I have been practicing for 14 years. I help adults struggling with substance misuse and other mental health concerns become the best versions of themselves in an accepting environment where clients can feel safe to explore their thoughts and feelings.
VirtualAvailable
Authentic
Empowering
Warm
Humorous
Intelligent
Solution oriented

Specialties

Addiction
Mood Disorders
Trauma and PTSD
+10
Hi, I’m someone who genuinely loves helping people bring their ideas to life. I believe great work starts with listening, understanding your goals, and building a partnership rooted in trust and clear communication. My approach is thoughtful, reliable, and detail-oriented — but always human first. I’m here to make the process feel easy, collaborative, and maybe even a little fun, while delivering results you can feel proud of.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Open-minded
Solution oriented
Warm

Specialties

Depression
Grief
Trauma and PTSD
+10
Greetings! My name is Magnolia Hood and I am a licensed mental health counselor (LMHC) proudly serving the residents of the state of Florida. I am an implant to Florida from the Midwest, with over 15 years of experience; holding additional training in trauma-informed therapies. Life can be difficult and there are many times that experiences can cause us more difficulty to adjust or cope with things that we need support from someone that can serve as a neutral party to help to identify the issues and determine how best to address them. I have worked in a number of treatment environments: residential, outpatient, substance abuse, and collegiate mental health. As your therapist I am the ultimate collaborator. I partner with you to help you to meet the goals that you desire to live the life that you envision.
VirtualAvailable
Warm
Intelligent
Empowering
Open-minded
Solution oriented
Authentic
Direct
Holistic

Specialties

Anxiety
Eating Disorders
Women's Issues
+10
If you’re constantly overthinking, struggling with your relationship with food or your body, or feeling like you have to hold everything together, you’re not alone. I’m Anjalie Sukhwa, a Licensed Mental Health Counselor, university professor, and PhD candidate. I often work with women and individuals navigating anxiety, eating disorders, body image concerns, and the pressure to appear “okay” on the outside while feeling overwhelmed internally. I provide a supportive, nonjudgmental space where you can explore your experiences, build insight, and develop practical tools for change. Using evidence-based approaches such as CBT, DBT, and trauma-informed care, I tailor therapy to meet your unique needs, values, and cultural background. I also integrate a mind–body approach, supporting clients dealing with the emotional impact of chronic health or medical concerns and helping you build a more trusting, balanced relationship with your body. My style is warm, collaborative, and gently challenging. I’ll support you while also helping you move toward meaningful, lasting change.
VirtualAvailable
Authentic
Warm
Intelligent
Empowering
Open-minded
Solution oriented
Solution oriented
Humorous
Direct
Challenging
Holistic
Open-Minded

Specialties

Addiction
LGBTQ
Mood Disorders
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be happy, joyous, and fulfilling. However, life can also be challenging at times. Challenges may involve external situations which we're currently facing, they may be internal struggles involving our feelings and thoughts, or both. During these challenging times, it is often beneficial to work with an empathetic, supportive, and knowledgeable therapist who will assist you in taking the steps necessary to deal with such challenges effectively and move forward with your life. I have 14 years of experience as a therapist working with adolescents, adults, and seniors dealing with a variety of issues. I have worked as a therapist in a nonprofit outpatient mental health and substance abuse treatment agency, treating clients with depression, anxiety, and substance use disorders. As a primary therapist in an inpatient substance abuse treatment facility, I have supported clients as they begin their journeys of sobriety and recovery. I have also assisted patients and family members facing end-of-life issues as a home hospice social worker.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
I am a licensed clinical social worker, who works primarily with women and teens navigating anxiety, depression, low self-esteem, and trauma. My goal is to create a warm, safe, and non-judgmental space where you can truly feel seen and heard. I currently offer individual therapy via telehealth, focusing on helping clients better understand themselves, build confidence, and reconnect with their sense of self.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Grief
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor with over 16 years of experience helping adults and couples overcome anxiety, trauma, and grief, and find calm in the middle of life’s stress and transitions. My approach is warm, genuine, and deeply compassionate—I want you to feel comfortable, understood, and truly cared for. I don’t just listen; I help you uncover the “why” behind your patterns and guide you toward lasting clarity, balance, and peace of mind. I use a person-centered, trauma-informed, and cognitive behavioral (CBT) approach, creating a space where you can be fully yourself without fear of judgment. My goal is to help you rediscover your confidence, rebuild your relationships, and create a life that finally feels steady, meaningful, and fulfilling
VirtualAvailable
Authentic
Solution oriented
Intelligent
Open-minded
Direct
Open-Minded
Warm
Holistic
Solution oriented
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable
Authentic
Direct
Open-minded
Empowering
Intelligent
Solution oriented
Warm

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+10
~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Many times we just need a little help during tough times to successfully move forward. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges. I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.
VirtualAvailable
Warm
Authentic
Direct
Empowering
Intelligent
Open-minded
Humorous
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.
VirtualAvailable
Warm
Authentic
Open-minded
Intelligent
Solution oriented
Empowering
Humorous
Direct

Specialties

Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
VirtualAvailable
Warm
Authentic
Intelligent
Open-minded
Empowering
Holistic
Open-Minded
Humorous
Direct
Solution oriented
Solution oriented

Specialties

Anxiety
Depression
Spirituality
+1
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to improving their overall sense of emotional well-being. I have recently authored a book, "God is Love, Revelations From Spiritually Transformative Experiences," to help enlighten others who have questions about God and spirituality, and incorporate these lessons into their everyday lives.
VirtualAvailable
Empowering
Warm
Authentic
Open-minded
Direct
Solution oriented
Intelligent

Specialties

Child or Adolescent
Family Conflict
Peer Relationships
+10
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
VirtualAvailable
Empowering
Solution oriented
Intelligent
Authentic
Direct
Challenging
Open-minded
Warm
Holistic
Humorous
Solution oriented
Open-Minded

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Authentic
Challenging
Humorous
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Grief
Self Esteem
Hello! I'm so happy you're here! I am a licensed independent clinical social worker (LICSW). I began my career in Florida before returning home to Minnesota. My experience started in a hospital setting, supporting adults facing addiction, homelessness, anxiety, postpartum depression, grief, loss, and life transitions. My goal is to help you feel heard, understood, and supported as you process your emotions. Together, we’ll explore what matters most to you and take steps toward healing that feel meaningful and manageable. I aim to help you reconnect with your own inner strength. Whether we’re using cognitive tools or motivational approaches, therapy is grounded in care and built around what feels safe and meaningful for you.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I’m Kristhel Vallejo, a compassionate and goal-oriented therapist dedicated to helping individuals overcome challenges and create meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, and psychoeducation to support clients in building resilience, improving emotional well-being, and achieving their personal goals. My approach is collaborative, supportive, and tailored to meet each client’s unique needs.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Intelligent
Solution oriented
Direct
Challenging
Holistic
Open-minded

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+3
Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. I am trained in Accelerated Resolution Therapy (ART), a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain. I focus on helping clients rediscover their strength, build effective coping strategies, embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth. Licenciada en Florida con más 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Estoy capacitada en Terapia de Resolución Acelerada (ART), psicoterapia breve, estructurada que ayuda a resolver recuerdos angustiantes y síntomas al reprocesar cómo se almacenan esos recuerdos en el cerebro. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento. Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy. Accelerated Resolution Therapy (ART).
VirtualAvailable
Solution oriented
Authentic
Warm
Empowering
Direct
Intelligent
Open-minded
Humorous

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Depression
Spirituality
Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous
Empowering
Intelligent
Open-minded

Specialties

Addiction
ADHD
Trauma and PTSD
+10
I’m a Licensed Clinical Social Worker, Masters Certified Addiction Profressional with a trauma-informed, hands on, client-centered approach. I help individuals navigate challenges like addiction, PTSD, anxiety, self-esteem and relationship issues including co-dependency by creating a safe space to explore what’s underneath the pain. My goal is to support you in healing, building healthier coping skills, and creating a life that feels more grounded, connected, and authentic.
VirtualAvailable
Warm
Direct
Authentic
Intelligent
Empowering
Open-minded
Solution oriented
Humorous
Solution oriented
Challenging

Specialties

Anxiety
Coping Skills
Depression
+9
I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session. I also understand that mental health symptoms can impact school, testing, or work performance. I provide support and documentation for accommodations (such as extended test time, modified environments, or school/workplace supports) to help clients demonstrate their true ability, when clinically appropriate and not after a single session.
VirtualAvailable

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+9
Hello ! Welcome to this new adventure to explore the benefits of therapy. This may be your first time trying out this experience, or you may have worked with other clinicians in the past. People often think of therapy as scary; a luxury; an unnecessary expense and/or use of time; no better than talking to friends and loved ones; to be sought out only if things get really BAD. But in the decades I have been working as a psychotherapist with people just like you - they have found, as I hope you will, that it is a dynamic opportunity to start addressing the needs of the most important resource you have - YOU ! And YES, starting with someone new is scary, and sometimes anxiety-producing. I applaud you for taking this step. Therapy is an educational process in which you are learning about you. I follow the pace of the client and can say that each person's journey to healing is different. I may have a compass to guide the process, but you are rowing the boat. There can be hard work on this exploration ! My experience as a therapist began in New York City, working in the field of domestic violence as a therapist and advocate. Living in New York City at that time, I had the opportunity and honor to work with people of various nationalities and cultures. I completed my Doctorate in Counseling Psychology at New Mexico State University in 2000. I worked for, and directed, several community- based , not for profit agencies before I took the plunge to start my own business in 2005. I was in private practice for 10 years, and since that time I have worked as a contractor in many capacities, with diverse populations.
VirtualAvailable
Authentic
Challenging
Empowering
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+7
My professional experience has lended opportunities to work with various demographics and clinical issues. From hospitals, to rehabs, to individual and group counseling, I have been able to craft a knowledge base grounded in both CBT and DBT principles that can provide relief and guidance to those who need concrete skills to create change in their lives. I have extensive experience in crisis intervention and solution-focused therapy intended to help clients find prompt relief from mental distress and begin to feel more capable of coping with life's immediate challenges.
VirtualAvailable
Solution oriented
Empowering
Authentic
Direct
Humorous
Intelligent
Warm

Specialties

ADHD
Anxiety
Depression
+7
Hi there, I'm Jenny, a Licensed Clinical Social Worker and am trained in Dialectical Behavior Therapy and Accelerated Resolution Therapy. I am a passionate personality, trauma informed, and hope to bring warmth and authenticity to our sessions. My goal is to help you build your life-worth-living. I am ready to meet you where you are and work together to cultivate your dreams.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Intelligent
Humorous

Specialties

Grief
Men's Issues
Trauma and PTSD
I’m a Licensed Mental Health Counselor in Florida, and I provide therapy exclusively through telehealth for adults and teens. My goal is to offer a supportive, down-to-earth space where you can explore what’s been weighing on you and begin to make sense of your experiences in a meaningful way. Over the years, I’ve helped clients work through a wide range of challenges, including ADHD, trauma, anxiety, depression, addiction, anger, grief, communication, and major life transitions. I also work with people who feel stuck, unmotivated, or uncertain about their direction in life—those moments when questions about meaning, regret, or identity start to surface. My approach is collaborative, compassionate, and grounded in evidence-based practices like cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I believe therapy is not about “fixing” you—it’s about understanding yourself more fully, finding what works for you, and building a life that feels more balanced, authentic, and fulfilling. I value creating a safe and nonjudgmental space where you can speak freely and be met with genuine empathy and respect. Whether you’re looking to process painful experiences, manage difficult emotions, or gain clarity about your next steps, I’m here to help you navigate that process at your own pace. All sessions are held online for your comfort, privacy, and convenience—making it easier to access support wherever you are in Florida.
VirtualAvailable

Specialties

Anger Management
Coping Skills
Depression
Dr. Pamela Spears is a licensed mental-health and behavior-analytic provider and the owner of Pathways 2 Change, Inc. and Therapeutically Speaking, serving Miami-Dade and Broward counties. She specializes in evidence-based care—CBT and skills-focused behavioral interventions—tailored for adults. Dr. Spears partners closely with individuals, families, and group homes to set clear goals, track progress, and build practical coping skills that improve daily functioning. Her style is warm, direct, and collaborative: you’ll leave each session with concrete strategies you can use right away. Therapeutically Speaking— together we can achieve the extraordinary with assistance through one’s crossroads.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Empowering
Warm
Direct
Challenging
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.
VirtualOffers in-person in Tallahassee, FL - Accepting clients in FLAvailable
Authentic
Warm
Intelligent
Empowering
Open-minded
Solution oriented
Direct
Holistic
Solution oriented
Challenging
Humorous
Open-Minded

Specialties

Depression
Men's Issues
Trauma and PTSD
+9
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and peace of mind awaits you. I want to help guide you to develop a clean pattern of life, a clean conscience, and self-confidence, which will remove the shadow of fear and guilt that seems to be hanging over you. Let me help you and together we will work on your development of the skills, for the successful and rewarding life that you have always desired. I received my MA in Mental Health Counseling from the University of South Florida. I have six years' experience. I did counseling at a housing center, with individuals experiencing interpersonal conflicts with members of their family. I also did counseling with the adult through Geriatrics population at a Community Mental Health Center.
VirtualAvailable
Warm
Authentic
Empowering
Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
I am a compassionate and collaborative mental health counselor with over 15 years of experience dedicated to helping clients navigate life’s challenges with clarity and confidence. My approach is grounded in empathy, evidence-based practice, and a deep respect for each person’s unique story. I provide a safe, non-judgmental space where clients can explore their experiences, build resilience, and create meaningful, lasting change.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Authentic
Solution oriented
Warm
Direct
Open-minded
Intelligent
Holistic
Empowering
Challenging

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Life Transitions
Adults seeking improve your current work/life balance, self-esteem, and overall mental stability day to day. You find balancing your professional career, personal relationships, and finances can be stressful and overwhelming. You may feel frustrated, scared, discouraged, or confused. Im here to help individuals overcome such issues. Through therapy addressing the circumstances and past experiences leading to these felling's, I create a safe place to allow individuals to move forward to transform into successful, empowered, and healthy individuals. My typical clientele includes health care workers, first responders and professional/career focused individuals and more. My first-hand experience of over ten years working in such environments (hospital, corporate roles, etc) allows me to emphasize and relate, creating a foundation for a successful therapeutic journey. I am a graduate of The University of Central Florida and offer telehealth services throughout the State of Florida.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Warm

Specialties

Child or Adolescent
Couples Counseling
Depression
+16
I am a Licensed Mental Health Clinician in Florida . Earned my Bachelor of Science degree in Psychology from Florida State University in 1999 and Master of Science degree in Counseling at Webster University in 2003. I have provided over 25 years of experience providing therapeutic services and case management to diverse populations for individuals in Juvenile Detention facilities, Youth and Adult Prisons, Mental Health crisis/residential facilities, in-home, church, and in-school counseling. I have experience with individual therapy, family therapy, psycho-educational, group counseling and youth sporting teams.
VirtualAvailable
Empowering
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Life Transitions
+10
I am a Licensed Mental Health Counselor in Florida with 6 years of professional work experience. I have experience in helping clients navigate stress and anxiety, relationship issues, parenting issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs as well as utilize our time wisely. It takes an immense amount of courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey together.
VirtualAvailable
Authentic
Empowering
Warm
Intelligent
Open-minded
Solution oriented
Direct
Humorous
Challenging

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+10
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.
VirtualAvailable
Warm
Authentic
Open-minded
Empowering
Intelligent
Solution oriented
Holistic
Direct
Humorous
Open-Minded
Solution oriented

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hello! I'm a Licensed Clinical Social Worker and I've had the privilege of working with individuals in diverse mental health settings, from emergency departments and psychiatric facilities to private practices. This experience has given me a deep understanding of the challenges people face, and I'm truly passionate about helping them find healing and growth. I'm also EMDR trained, which means I have specialized training in helping people process and heal from trauma. I often work with individuals navigating trauma, suicidal thoughts, depression, self-esteem issues, anxiety, and overall life goals. My biggest goal is to create a warm, supportive, and safe space for you. I strive to be a compassionate, authentic, and respectful guide, walking alongside you on your journey. You can expect a judgment-free environment where you feel heard, understood, and empowered to explore what's most important to you.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.