Cigna Therapists in Florida

Hi all! I'm a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Masters Degree from the University of Central Florida, and I've been practicing mental health therapy for 6 years. I truly enjoy helping adolescents and adults who are struggling with anxiety, depression, stress, social issues, life transition, and racial and/ or gendered oppression.

Melissa McVan a Licensed Mental Health Counselor provides therapy in South Florida to children, families, and adults. Utilizing multiple interventions she specializes in individual therapy, couples therapy, group therapy, and family therapy. Melissa focuses on self-worth with her clients promoting their overall well-being. More recently Melissa has been able to provide virtual therapy sessions for her clients with this preference.

Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a masters degree in Mental Health Counseling, and received my bachelor's degree in psychology in 2011 from the University of South Florida. Since then, I have worked in various in person and telehealth settings.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, "you don't have to keep feeling this way." You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. "Let's find a way forward together - with compassion, clarity, and lasting change." My primary goal is to help you transition from merely feeling good to truly living well. Whether you are facing a specific crisis or a slow accumulation of challenges that has left you feeling unlike yourself, my clinical work offers a safe, judgment-free space to begin moving toward greater clarity and well-being. I draw on a carefully integrated blend of evidence-based frameworks, selecting and tailoring techniques based on each client's unique needs, history, and goals. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. This approach is grounded in the belief that lasting change requires attending to the whole person — mind, body, and the relational world we inhabit. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

If you are struggling, I’d like to offer a safe space where honesty and authenticity are values and encouraged. You don't need to waste time worrying about stigmas or perceptions, because seeing a therapist doesn't mean that anything is inherently wrong with you or that you don't have the capacity to solve your own problems. I can provide an objective take, totally free from any judgment or expectations.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

In peace and love I welcome you. My name is Bria Young and I am an LMHC based in the state of Florida. I have years of experience with assisting individuals in finding the balance that they desire to have for their life. I am a nontraditional therapist that is intentional about giving quality care without judgment. My job is not to tell you what to do. I am here to assist you in recognizing what is best for you in your life. I provide encouragement, understanding, empathy, authenticity, and insightfully inspiring realism.

Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

I am a licensed mental health counselor with five years of experience. I understand that navigating your mental health can be both challenging and empowering. Whether you seek guidance through a life transition or want to decrease anxious thoughts, I will support you at every step. My approach is rooted in empathy, devoid of judgment, and focused on fostering acceptance of where you are while encouraging growth.

I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.

With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

Hello, I am a Licensed Clinical Social Worker who has 8 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non-judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.

Hi, I'm glad you're here! I am a Haitian American clinician, born and raised in Miami, Florida, with a deep appreciation for culture, community, and faith. As a Christian and a licensed clinical social worker, I strive to create a therapeutic space that is compassionate, nonjudgmental, and grounded in both evidence-based practice and respect for each person’s values and lived experience. I earned my master’s in social work from Florida Atlantic University and have dedicated my career to helping individuals navigate anxiety, depression, trauma, relationship stress, and life transitions. My primary treatment approach is Cognitive Behavioral Therapy (CBT), which focuses on helping clients understand the connection between their thoughts, feelings, and behaviors, enabling them to develop healthier patterns and practical tools for daily life. I am also currently in the process of becoming trained in Eye Movement Desensitization and Reprocessing (EMDR), an approach that can be particularly helpful for those who have experienced trauma or distressing life events. My goal is to integrate EMDR into my work to offer clients additional pathways toward healing, emotional regulation, and a stronger sense of self. As a Haitian American therapist, I understand the importance of identity, intergenerational dynamics, and cultural nuance in the healing process. I welcome clients from all backgrounds and beliefs and am especially passionate supporting those who may be navigating the intersection of culture, faith, and mental health. In our work together, you can expect warmth, honesty, collaboration, and a focus on practical change that aligns with your goals and values.

Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.

I am a Licensed Mental health Counselor (LMHC) in the state of Florida, and Certified Clinical Trauma Professional (CCTP). I received my Bachelor’s Degree from Villanova University and Master’s Degree in Counseling from Wake Forest University. I am an Army veteran and former military spouse (17 years). I know personally and professionally how devastating traumatic experiences can negatively impact one’s life emotionally, socially, physically, and spiritually, and remain passionate about assisting people from all backgrounds and beliefs to gain greater insight of how their past impacts their current emotional wellbeing and self-concept. I am genuinely interested and invested in the emotional health and wellness needs of my clients, and work to foster a healthy trust-based therapeutic relationship with them from the start which combined with research based therapeutic guidance provides the proper space, time, and support they need to explore, process, and heal from a painful past and regain renewed emotional peace and self-acceptance at present and into the future.My professional experience has been in addressing the emotional and mental health needs and concerns of indiviuals between the ages of 18-65+, for various mental health related concerns and issues across the life spectrum.

I’m Donna Paloy, an LCSW with over 25 years of experience helping adults navigate anxiety, trauma, ADHD, depression, grief, relationship stress, and major life transitions. My style is warm, intuitive, grounded, and gently direct. I blend evidence-based therapy with mindfulness, somatic awareness, creative expression, and a whole-person lens so clients can move beyond survival patterns and reconnect with clarity, confidence, and self-trust.

I’m a Licensed Mental Health Counselor who takes a warm, practical, and collaborative approach to therapy. I enjoy thinking concretely with clients, identifying clear goals, and turning insight into meaningful action. I incorporate evidence-based CBT and DBT strategies and often provide practical homework between sessions so clients can continue building skills, gaining confidence, and making progress outside the therapy room.

I'm a Licensed Clinical Social Worker in Florida with over 13 years of experience supporting children, adolescents, adults, and families. I believe a strong therapeutic relationship is the foundation for meaningful growth, and I'm committed to creating a warm, supportive, judgment-free space where clients feel truly heard and understood. My approach is strengths-based and draws on Cognitive Behavioral Therapy (CBT) to help clients better understand the connections between their thoughts, emotions, and behaviors — while building on the strengths and skills they already bring with them. I especially enjoy walking alongside clients navigating anxiety, ADHD, self-esteem struggles, life transitions, and the everyday challenges that can start to feel overwhelming.

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

Therapy with me is collaborative, compassionate and practical. I focus on helping clients feel emotionally safe, heard, and empowered throughout the healing process. We don’t just talk about problems, we work towards solutions. I utilize evidence-based techniques to help clients develop healthy coping skills, gain insight, and create lasting change. Together, we will work toward helping you feel more confident, balanced, and emotionally well. We are also able to incorporate Christian or faith-based counseling for clients who desire to include their faith as an important part of the therapeutic process. I provide a safe, compassionate, and non-judgmental environment where you can reflect, and grow. I work with individuals, couples, and teens dealing with a wide range of situational stressors. We’ll identify your strengths, build on your skills, and develop effective coping and calming strategies. Through this process, you can gain deeper understanding, foster resilience, and renew a sense of empowerment. I also offer Christian/Faith Based counseling with over 12 years of professional experience.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

I’m Edward Settles, a Licensed Mental Health Counselor and Co-founder of Next Door Counseling. I provide a welcoming and judgment free environment for adults and couples working through anxiety, relationship concerns, substance use, men’s issues, and major life transitions. My approach combines cognitive behavioral therapy with person-centered care, honest conversation, and practical strategies that can be applied in everyday life. I believe therapy should feel collaborative and relatable, allowing you to better understand yourself, build on your strengths, and make meaningful, lasting changes.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My professional background centers on addressing stress, anxiety, family conflicts, and interpersonal challenges with a compassionate, culturally responsive approach. I bring a deep understanding of communication barriers, attachment dynamics, and emotional wellness. My practice focuses on helping clients work through isolation, body image concerns, caregiver stress, and relationship patterns. Drawing from evidence-based techniques, I create a supportive environment where individuals can explore their experiences and develop meaningful strategies for healing. My multilingual background allows me to connect with diverse communities, offering therapy in English, French, and Haitian Creole. I am committed to honoring each client's unique journey and providing personalized support that respects individual experiences and cultural contexts.

Hi, I'm Chelsie, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, and the harder seasons of life. I'm not here to just listen and nod; I'm here to work with you toward real change. My approach is direct, solution-oriented, and always collaborative. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. My job is to help you make that choice consciously, and to help you get where you're trying to go.

I have provided clinical care to clients for over 15 years across a variety of settings, including educational systems, community-based programs, and private practice. Currently, I serve as a Clinical Supervisor for an online behavioral health platform providing services to high-acuity clients through an Intensive Outpatient Program (IOP). I am passionate about supporting individuals through their healing and personal growth journeys and am committed to providing compassionate, individualized, and evidence-based care. I strive to create a therapeutic environment grounded in empathy, collaboration, and respect while maintaining the highest standards of ethical and professional practice. My goal is to empower clients with the knowledge, skills, and support needed to navigate challenges, strengthen resilience, and work toward meaningful and sustainable change.

Hello, and welcome! My name is Alicja, and I am a Licensed Professional Counselor (LPC) in the state of Connecticut and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have experience working with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, life stressors, social difficulties, and boundary setting. I also have experience providing therapy to individuals navigating behavioral health and substance use disorders. I utilize evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients achieve meaningful and lasting change. Throughout my career, I have supported individuals in improving their daily functioning, developing healthier relationships, building effective coping skills, and restoring hope for the future. I believe that therapy is a powerful tool for making positive changes. Together, we will identify your strengths, develop practical coping strategies, and work toward the goals that matter most to you. If you are struggling or simply looking for support during a difficult time, I encourage you to reach out. Taking the first step toward change takes courage and commitment, and I am here to provide support, guidance, and encouragement along the way.

Caristen Kimbrell is a licensed mental health counselor who holds a bachelor's degree in Elementary Education and a master's degree in Counseling and Psychology. She currently offers mental health services to women, couples, and adolescents, with a particular emphasis on women's wellness. Caristen integrates a faith-based perspective into her counseling sessions. Her purpose is to provide clients with a warm, nurturing environment where they can openly share their feelings and work toward healing and well-being.

Welcome to Southern Care Counseling. I'm Lori Landes, a Licensed Clinical Social Worker with more than 30 years of experience helping adolescents (ages 13+) and adults navigate life's challenges. I believe therapy is most effective when you feel comfortable being yourself. My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.

Hello! I’m Carmen, I am a licensed clinical social worker with a master's degree focused on client's mental health and trauma. With more than ten years of professional experience, I specialize in providing evidenced-based support, assessment, and therapeutic intervention to individuals facing complex emotional, behavioral, and trauma-related challenges. My background equips me to deliver compassionate, informed, and effective clinical care.

I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.

Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.

My journey to becoming a mental health professional started with a deep curiosity about how the mind and body work together, and a passion for holistic approaches that support emotional well-being. Over the years, I’ve gained experience in a variety of clinical settings—including outpatient mental health clinics, hospitals, and private practice—which has given me a broad perspective on mental health care. I’m committed to helping clients reach their goals in a way that feels practical, sustainable, and aligned with their overall health and personal growth.

I’m Dr. Jonathan Spikes, a mental health counselor dedicated to helping individuals and families heal, grow, and build resilience. My practice focuses on creating a safe, supportive space where we address challenges such as trauma, stress, and life transitions while developing tools for lasting emotional wellness. I believe in meeting clients where they are and walking with them toward the healthier, more fulfilling life they deserve. My approach to treatment is collaborative, compassionate, and tailored to each person’s unique journey. I use evidence-based practices—such as cognitive-behavioral techniques, trauma-informed care, and solution-focused strategies—while also focusing on building trust and creating a safe space for open conversation. My ideal clients are individuals and families who may feel overwhelmed by life’s challenges—whether it’s coping with trauma, navigating stress, managing anxiety or depression, or working through difficult transitions. I also work closely with young people who are learning to find their voice and build resilience in the face of adversity.

Hi there. I am a licensed professional clinical counselor in Kentucky, New Hampshire and Florida. For over 16 years, I have been helping people who are living with anxiety, depression, trauma, and life changes and living with ADHD. I enjoy helping people learn how to use their own strengths to start feeling better. I have worked in a number of settings including inpatient treatment and outpatient. I enjoy meeting people from diverse backgrounds and helping people start feeling better whatever stage of life they are in.

Life is full of adjustments and transitions. My goal in therapy is to accompany people in their journey towards these changes and to provide a safe space for them to heal, grow and re-discover who they are to thrive in life. I want to help individuals identify and cope with issues affecting their mental health by increasing their self-compassion with the help of mindfulness and other solution-focused interventions.

I’m a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and practical support. I believe that everyone deserves a safe, nonjudgmental space where they feel heard, understood, and empowered to create meaningful change. My approach is collaborative, solution-focused, and tailored to your unique needs. Whether you’re working through relationship concerns, preparing for marriage, adjusting to parenthood, managing anxiety or depression, coping with a major life transition, or navigating the emotional impact of a new medical diagnosis, I’m here to support you every step of the way. I have a special interest in working with couples, families, and individuals seeking to strengthen communication, build healthier relationships, and develop effective coping strategies. Together, we’ll identify your strengths, set realistic goals, and create a plan that helps you move toward the life you want to build. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I look forward to partnering with you on your journey toward healing, growth, and lasting change.

I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

I have over 9 years of experience helping adults, children, and families in crisis. I am currently licensed in Florida. I am a Certified Behavioral Health Case Manager and hold a minor certificate in children and families. I am also a proud Retired Army Veteran. Are you ready for impactful changes? I am prepared to endure this journey with you using my knowledge, skills, and abilities. Your behavior will always show, so embrace it the safe way. Lets talk about the challenges you face together. Let the Power Hour motivate your change. Judgement Free, It's Me, It's You, A Team Of Two. Please contact me, lets engage.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for 30+ years. I help adults develop lasting skills that empower them to navigate life's challenges with confidence. My approach is grounded in empathy and respect, empowering individuals to break through barriers, embrace change, and build healthier, more fulfilling lives.

I work with women navigating life transitions, including changes in relationships, family roles, and health. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact. As a yoga teacher and yoga therapist for over 25 years, mindfulness is a natural part of my work and informs how I understand and approach the mind body connection. I integrate mindfulness based stress reduction, mindfulness based cognitive therapy, and somatic therapy into sessions in a way that supports awareness and emotional regulation. My training as a Licensed Professional Counselor in Pennsylvania, Florida, South Carolina and Delaware allows me to bring these approaches together in a way that is both clinically grounded and also responsive to your experience.

I believe healing happens when the whole person is welcomed into the room — body, mind, and spirit. My work is collaborative: you are the expert on your life, and my role is to walk alongside you with skill, honesty, and genuine care as we build a treatment plan that actually fits you. I hold a PhD from The Chicago School of Professional Psychology and a Master of Arts in Counseling from Northwestern University, and I'm a Licensed Professional Counselor and National Certified Counselor with eight years in practice and more than 5,000 hours of direct client experience. I work with teens, adults, individuals, couples, and families — in person at my Atlanta office or virtually across Georgia, Florida, Vermont, South Carolina, and New York — with dedicated experience serving Black and Hispanic communities, LGBTQ+ clients, single parents, athletes, veterans, and first responders.

Hi my name is Carilyn Rego, but I go by Carrie. I am a Licensed Clinical Social Worker in the states of Maryland and Florida who has been working in the mental health field for 17 years. I specialize in working with clients 18+ and those who identify as Neurodiverse and LGBTQIA+. I have my MSW from Monmouth University and have worked in a variety of different settings and in different states.

My purpose is to make sure my clients leave me knowing how to survive and enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual and couples counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life.

Hello, I’m Heather Wilkie, a Licensed Mental Health Counselor in Florida (MH20343). I bring over 12 years of experience supporting individuals navigating relationship challenges, life transitions, and identity-related concerns. I have extensive experience working within LGBTQ+ communities across all ages, which informs my affirming, inclusive, and culturally responsive approach. While this is a core area of expertise, I welcome and work with individuals from all backgrounds and identities. My style is compassionate, collaborative, and grounded in respect. I strive to create a space where you feel safe, understood, and empowered to explore what’s bringing you to therapy. Whether you’re navigating relationships, stress, identity, or personal growth, we’ll move at a pace that feels right for you. Seeking support takes courage, and you don’t have to do it alone. I’m here to walk alongside you as you move toward a more fulfilling and meaningful life.

Hi, I'm Kelly , and I am a licensed mental health counselor in Florida since 1999. I also have 20 years teaching experience at Palm Beach State College in psychology. I aim to create a genuine connection with my clients, Provide an atmosphere, that feels comfortable and supportive, and guide them through the changes they're looking to make. I feel the most important part of a therapeutic relationship is the connection you have with your clients.

As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with anger management. The purpose of the treatment is to provide my clients with knowledge, skills and tools that will assist them to return to their daily life as soon as possible. I am committed to providing a safe, confidential and non-judgmental place. My caring and supportive approach will assist you to process life issues and find emotional healing