Cigna Therapists in Florida

As a Licensed Clinical Social Worker (LCSW) based in sunny Florida. I bring years of experience in empowering and guiding individuals through the changes of substance abuse, life transitions, and mental health challenges. With a a Master's degrees from the esteemed Florida International University. I am deeply committed in helping individual reclaim their lives, overcome life difficulties, and discover their fullest potential.

Hello. I am a licensed mental health counselor in Florida and have experience working with diverse populations, including Hispanic-Latino communities, Medicare patients, and seniors. I offer counseling on individual, couples, and family relationships. I help people overcome life challenges, trauma, anxiety, depression, and relationship issues, as well as working on motivation, self-esteem, and confidence. My background in counseling psychology has provided me with a strong foundation in evidence-based therapeutic techniques, allowing me to effectively support clients on their path to healing and personal empowerment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. While my primary language is Spanish, I am also fluent in English. Taking the first step to enroll in therapy can take courage, and I am proud of you for getting started.

Hi, I'm Clay. I am here to help you better yourself as a whole, through an integrated therapeutic process. I have extensive experience in helping clients with a variety of issues, including depression, anxiety, anger, marital problems, burnout, insomnia, and many more. We'll address the needs of your mind, body, and spirit. Seeking therapy can be intimidating, but if you're reading this, you've already made a great decision in the first step of your journey of healing. Let's work on this together! Looking forward to helping you grow, Clay

I am a licensed therapist in Florida with 10 years of professional experience and a master’s degree in clinical mental health counseling. I specialize in helping clients navigate stress, anxiety, addictions, anger management, motivation, self-esteem, and confidence. My approach is rooted in respect, sensitivity, and compassion, and I customize our conversations and treatment plans to meet your unique needs. As a person-centered therapist, I focus on creating a safe, non-judgmental environment where you can openly explore your thoughts and feelings. This space encourages honesty, self-awareness, and personal growth, helping you achieve your goals.

Life can be stressful and challenging from time to time. Often we may feel we are not where we want to be in our careers, relationships, or family life. My career has spanned over 15 years with regard to working with clients suffering from both mental illness and substance abuse issues. I work with children, adults, and couples in a very nurturing and non-judgmental environment.

Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.

Hi I am Lorna, It seems that in today's world there's no time to stop and catch a breath. Time passes us by even when we struggle to remain focused and on tasks. I am here to be your ally in learning effective tools to organize your life your way. It is time to stop dreaming of what could be and how you would like your life to go and take the initiative towards the change that will bring you happiness. Whether it is situations outside of your control that are dragging your mood and energy or whether is a situation with a significant other or a loved one that is making you struggle. I am here to help you stop existing and start living the life you are willing to work towards.

I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience specializing in Adoption Competence and fluency in multiple languages. With dual Master’s degrees in Counseling and Special Education, I integrate various therapeutic approaches, including CBT, Solution Focused, Attachment Theory, Anxiety and Depression, to support individuals facing mental health challenges. My work also focuses on helping at-risk youth and families from diverse backgrounds, with a strong commitment to community outreach and educational interventions.

Roxana is a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families in a supportive, empathetic, and solution-focused environment. Roxana's journey to becoming a therapist began during her own experience in therapy. While navigating personal challenges, she discovered her profound empathy and nonjudgmental nature. Her therapist poignantly remarked that she would be doing the world a disservice if she did not pursue a career in therapy. These words resonated with Roxana, igniting her passion for helping others. Specializing in relationship issues, life transitions, anxiety, depression, and trauma. Roxana is dedicated to helping her clients navigate challenges, build stronger relationships, and cultivate healthier emotional well-being.

As a licensed mental health counseling provider in the state of Florida with 8 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.

Hello, and thank you for checking out my professional profile! I'm sure this may seem a bit overwhelming, as choosing a therapist can be a very delicate and important process. So here's a little about me to see if what I can offer will assist with what you need! I am a Licensed Mental Health Counselor (LMHC) in Florida and have been practicing for 20+ years. Throughout my career, I have worked with adults who were in need of guidance when it came to a variety of concerns such as anxiety, depression, past trauma, and adjusting to life changes. I also have extensive experience working with adults affected by alcohol/substance use, either concerns about their own use or the effects of living with a parent, spouse, or other loved one with an alcohol/substance use disorder.

Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for four years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives, dramatically. I have also more recently incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to their recovery from depression and/or anxiety.

My name is Aesha Lomas. I am a licensed mental health counselor (LMHC) in South Florida and South Carolina. I am a graduate of Nova Southeastern University and I have been practicing for 7 years. I have extensive training and experience working with adolescents and adults, including those who struggle with depression, anxiety, trauma, substance use disorders, suicidality, other mental health diagnoses, and co-occurring disorders. My therapeutic approach aims to identify and address the underlying causes of coping difficulties and mental health concerns.

Hello! I am a Licensed Mental Health Counselor in the state of Florida with a Masters in Marriage and Family therapy. I specialize in relationships and family dynamics with specialized level two training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for 19 years. In couples counseling I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

My collaborative approach combines compassion with accountability so that you can develop greater self-awareness, insight, and skills. We will define the problem and your goals before exploring and agreeing upon a set of interventions, pulling from various therapeutic approaches, including ACT, CBT, SFT, and aspects of DBT, as well as being trauma-informed. As a side note, I often use analogies to describe therapeutic concepts.

Welcome! I provide individual therapy to adults dealing with a variety of challenges including: anxiety, self-esteem, life transitions/adjustment issues, complex trauma, and attachment issues. Whether this is your first time seeking therapy or you have been in therapy before, it is important to choose a therapist that you feel connected to and has experience in treating the areas that align with your needs. Therapy is an intimate experience, a collaboration between you and the therapist. I take that role seriously and understand that to do my best work, I need to understand each client holistically. I feel like my biggest asset is the ability to see a client's strengths, empower them to achieve their goals, and support them throughout the therapeutic process. Therapy helps uncover strengths and learn new skills that will allow you to deal with the challenges that arise in life. A successful therapy experience does not mean a person is cured, it means the person has the inner and outer resources to deal with the ups and downs of life. My goal is to help you develop the skills necessary to successfully deal with life, on your own terms. With warmth, compassion, and a bit of humor, I aim to create a safe, supportive environment to help foster personal growth and healing. I have experience working in a variety of settings including outpatient, Telehealth therapy , and schools. I am a Licensed Clinical Social Worker and approved Clinical Supervisor. I look forward to working with you!

I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I am a lifelong learner and enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, Mindful Self-compassion techniques, Relaxation Techniques, Emotional Freedom Technique (EFT tapping), Mindfulness, and Dialectical Behavior Therapy skills. I have experience with trauma, mood issues, life changes, and substance use disorders.

Hello! I am a Licensed Clinical Social Worker (LCSW) currently living in SW Florida. I received my Masters Degree from Edinboro University in 2014 and have been practicing as a Hospital Clinical Social Worker for the past 10 years. I help people going through life situations navigate their stress, anxiety or depression to come out a better version of themselves.

My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma

Hello! I'm a Licensed Mental Health Counselor from Puerto Rico who practices in Florida, USA. My journey in the field of mental health began with my undergraduate and graduate degrees in Psychology from The Inter-American University of Puerto Rico. I have further honed my skills as an ADHD-certified Clinical Services Provider (ADHD-CCSP) and hold certifications in Mindfulness, Positive Psychology, and The Modular Approach to Therapy for Children with Anxiety, Depression, Trauma, or Conduct Problems (MATCH-ADTC).

Hi! I am a licensed mental health counselor (LMHC) who has been practicing in Florida since 2012. I strive to help individuals and couples without judgement, providing feedback and support when needed. I understand the difficulty in reaching out for help, and will do my best to offer the support that is needed. I try to conduct myself with honesty and care, and believe my clients recognize that.

Trained as a psychologist (Ph.D. from Cornell University). Some 20 years later I earned a specialized graduate degree in Psychotherapy from Nova SE University, the only nationally accredited program in all of Florida. I am a fully licensed therapist in the State of Florida. I have taught psychology at Princeton, Tulane, Cornell, and Harvard Medical School. We will spend most of our time creating solutions, instead of analyzing problems. So often, therapy gets bogged down in the endless exploration of problems. Problems are the results of behaviors that didn't work for you in the past. Solutions flow from changes that will work for you starting right now. Solutions make your life better. They bring joy and peace to your life.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psycho education, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Nice to meet you, I am Jackson. Can you recall the moments? The moments when you were present and connected to not only yourself but the world around you. Do you remember handling the challenges that arose without becoming exceedingly overwhelmed? Has that capacity ever been in your grasp? Let us not sacrifice our life and the precious precious moments in it to our excessive thoughts, uncontrollable emotions, or a body that doesn't function and serve us. My process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together I will integrate clinical training and this holistic perspective so we can improve your functioning and navigate a solution to your problems. Whether you’re struggling with anxiety, depression, lack of meaning, or relationship issues, you don't have to walk this journey alone. I have the experience to help you reconnect to yourself so you can enjoy those precious moments and have a more fulfilling life. Let's get those moments back!

Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I specialize in family systems and relationship dynamics. My goal is to assist in alleviating the atmospheric stressful tension that builds during the daily encounters occurring at home, work and or school settings that influences issues connected to mental health and family relationship problems.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I am an NYU clinically trained therapist specializing in trauma, substance abuse, depression, eating disorders, Family systems therapy and anxiety. I have over 15 years of experience working with clients who experience a broad range of challenges. I have specialized experience working with Veterans, First Responders, and Law Enforcement Officers. Born into a family of first responders and military I have a special understanding of the culture and hesitancy to reach out for help. Please know you will be met with a genuine, non-judgmental approach, my purpose is to help you help yourself, improve your quality of life and tackle any issues you are having - I got your back. As a professional, I utilize strength-based and trauma focused approaches. I believe in empowering my clients in developing coping skills and self-awareness to increase self-esteem and confidence to create a positive change. Resiliency and self efficacy is the goal and we all have it within us. Sometimes we just need to find a way to tap into it. Bravery is not the absence of fear, but the courage to walk through the fear. Life is tough, we all have experienced hard things- let me help you figure them out, put the past away and focus on your current life and all that you want it to be.

I specialize in life challenges that trigger stress, trauma, grief, anxiety, and PTSD. Stress, pain, fear, and confusion are alarm clocks that beg to be heard and answered. Therapy is one way to turn down the noise and listen to our inner voice. We can't always control what is outside of us, but we have the agency to engage self-mastery that guides that inner voice toward wisdom that heals and integrates the pieces we may have lost along the way.

Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. I work both in person and through Telehealth. I work primarily with trauma survivors, college students under stress, and people in recovery from addictions. I help people heal so they can focus on creating a life they want.

Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

I am a Licensed Mental Health Counselor in Orlando, Florida with over 24 years of experience. I absolutely love what I do and take pride in helping my clients flourish and grow. I love helping teens and young adults (and their families) struggling with life transitions, anxiety, depression and the pressure and stress of everyday life. I am calm, easy going and want to help my clients become the best version of themselves!

I am a licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

I have been a military spouse for 16 years and have worked with those who have experienced trauma, anxiety, PTSD, depression, family therapy and couples counseling. I love seeing the transformation that can happen when those I work with look at life from a different perspective. When things in life are not going the way we would like we have to change something and I love that therapy can be the reason we can start to see those changes. I would love to be the one to help you live your best life.

I am a psychotherapist with 14 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 6 years. I help adults struggling with depression, anxiety, substance use, self-esteem issues, conflict resolution, and development of healthy coping strategies. As a social worker, I take a whole-person approach. I don’t just focus on your symptoms or challenges. I also look at how your environment—like relationships, work, or community affects your well-being. Together, we’ll find ways to improve your overall quality of life.

I’m Sherae Green, LMHC, CCTP, and my passion lies in guiding individuals through life's challenges with empathy and insight. Specializing in anxiety, depression, trauma, and cultural identity, I provide a safe, supportive environment that fosters healing, growth, and self-empowerment. Together, we will work to explore your experiences, build resilience, and create actionable goals for a healthier, more fulfilling life. Let’s start your journey today.

Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. We will work at your pace and challenge you when you are ready. I am happy to make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 4 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

As a warm, positive, and energetic therapist, I bring a wealth of experience working with clients across all ages, from children and adolescents to older adults, in various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, offering a supportive and approachable environment where meaningful conversations occur.

Hello! Does it seem overwhelming to be searching for a therapist? I get it! My name is Sonja (rhymes with "lasagna"). I enjoyed working with children and their families for 15 years, and then I transitioned to the medical field, where I was blessed to continue my growth within a variety of settings. My husband and I have one spoiled dog, Bo, a boxer-hound mix, who brings lots of laughs to our home. My specialties include working with adults (age 18+). I can help people who are dealing with symptoms of anxiety and/or depression find ways to cope. Those who are struggling with adoption issues may need extra support and assistance as they sort through their feelings. Caregivers who are feeling overwhelmed with life can find a peaceful place to land during our sessions. I particularly enjoy providing Christian-based counseling, as that is an important part of who I am. I believe that laughing about life with my patients can help us explore together what may be on their hearts and minds. NOTE: I can offer in-person sessions on a very limited basis in an office in Orange Park, FL, but I am primarily utilizing the telehealth format. You must be in a setting that is private and has stable internet for our telehealth sessions.

I’m a licensed professional counselor and I’ve been seeing clients for 10 years. I see all types of clients with various concerns such as life transitions, and daily stressors. More specifically, I specialize in emotional and narcissistic abuse in relationships. A second specialty is working with individuals who struggle with eating disorders such as binge eating, body image distress and anorexia.

When being seen and heard has felt like an impossibility and you’re ready to be who you know you’re meant to be, I’m here to help. I am a Licensed Mental Health Counselor in the state of Florida and have been a counselor for over 20 years. I believe in partnering with my clients to identify barriers that are keeping them from their goals.

I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...

Hello! I am a Licensed Mental Health Counselor and a retired U.S. Navy veteran with 20 years of service. I have a master's degree in Counseling and psychology from Troy University and over 15 years of experience helping people through many challenges. Most people come to me for help with anxiety, depression, trauma, relationships, careers, and existential issues. I use various treatment modalities, such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Eye Movement Desensitization and reprocessing (EMDR).

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!