Meet Your Guide to Mental Wellness
With a decade of dedicated experience in the mental health field, I bring a wealth of expertise in treating a wide range of conditions, including anxiety, depression, addiction, trauma, and grief. I am licensed in the state of Florida in Mental Health Counseling and I am also certified by the state of Florida to treat Addiction and Substance Use Disorders both nationally and internationally. I am also a Certified Grief Educator trained by David Kessler. I serve as a guide and companion to people navigating loss, helping them understand their grief and build a meaningful life that honors their loved ones. I have done extensive work in the treatment and understanding of grief and have worked specifically with those who have experienced the loss of a child.
My clients are individuals who are bravely navigating significant life challenges and transitions. They are people who may be feeling lost, overwhelmed, or disconnected—searching for a deeper sense of self and purpose. They are ready to do the work to heal from past wounds, overcome current obstacles, and step into a brighter future.
My practice is rooted in the belief that you are the expert of your own life, and my role is to meet you exactly where you are and be a light in the dark to guide you forward. I specialize in moving beyond symptom management to foster deep, lasting change.
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Hello! I’m Tara Melvin Jr (she/her/hers), a Licensed Clinical Mental Health Counselor and the therapist behind Clio Pathways LLC. You may be feeling stuck, anxious, or unsure of who you are during a life transition. Past experiences or trauma may keep resurfacing or you may be exploring your identity. You are looking for therapy that meets your needs, where someone sees you as a whole person and helps you feel understood and capable of moving forward. I aim to make therapy practical, collaborative, and focused on what actually helps you.
I provide telehealth therapy for adults and couples. I specialize in trauma, anxiety, life transitions, and identity exploration. I teach skills for boundary setting, assertive communication, and emotion regulation. I work with poly and LGBTQ+ clients and marginalized groups. My eclectic, integrative approach draws from evidence-based therapies.
Life can feel confusing or overwhelming and our sessions can help you make sense of it. I provide honest, collaborative support. I can help you explore your identity, process experiences, and develop skills to move forward. If this feels like a fit, let's coordinate for an intake session.
Hi! My name is Vania Astudillo, and I am a Licensed Clinical Social Worker in Florida with over four years of experience supporting individuals through a wide range of life challenges. Whether you're navigating stress, anxiety, life transitions, or just looking for personal growth, I'm here to support you every step of the way. I truly believe that therapy is a powerful tool for healing and self-discovery, and I feel honored to walk alongside my clients on their journey. You don’t have to go through things alone—together, we’ll work toward creating meaningful, lasting change in your life.
I have helped clients drastically improve their lives through my nonjudgmental approach to therapy. I give clients space to freely express their concerns, while also motivating and helping to steer them toward healthier lives by gaining helpful coping skills and modifying their lifestyles where needed. Many don't realize how making small adjustments can help with sleep, or other aspects of life.
Hi, I’m Jennifer, a Licensed Clinical Social Worker and anxiety focused therapist passionate about helping individuals feel more in control of their lives and emotions. I provide a supportive, structured, and evidence-based approach to therapy, using modalities such as ERP, ACT, DBT and CBT to help clients develop practical tools for lasting change. My goal is to create a space where you feel understood, supported, and empowered as we work together toward meaningful growth and healing.
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
I want to know if you are tired of feeling anxious or depressed, you've tried, but nothing has helped, it just keeps spiraling? Do you feel confused and conflicted, maybe feeling like you need to change but have no idea how? Are you feeling stressed about a job, a relationship, not having a social life, or like you're functioning at a low level? Are you experiencing mood swings, in relapse mode, or struggling with post traumatic stress? Acknowledging the situation was the first step, that is self-awareness. Now making the decision to seek guidance because you haven't healed or changed on your own, is the second step. You've made progress already.
I specialize in helping you decide what you need, what you want, and finding out how to make the changes that will open doors for the new you. We walk part of your path together; I may be your guide but you are the driver. I take a holistic, solution-focused approach, focused on what you need in your life right now. I am also certified in Accelerated Resolution Therapy, a modality that helps clients quickly make changes by accessing the deep roots that keep the negative and painful emotions alive. We access what lies beneath the thoughts and words, making changes in the emotional brain; by the end of the session, you feel empowered, happy, light-hearted.
Welcome all, I am expertly trained in effective techniques and provide high quality, professional and compassionate care. I have been practicing 25 years and am the owner of The Centre for Health and Wellbeing. I continue to assist clients in making authentic, meaningful and mindful choices about how to live. I believe that psychotherapy can provide fertile ground to nurture growth.
My comprehensive psychotherapy private practice, based throughout Florida include individual counseling services related to:
anxiety • depression • eating disorders • women psychological issues including post-natal depression • anger management • phobias • grief • life transitions • family issues • career counseling • personality disorders • severe and persistent mental health issues • ADHD • OCD • childhood disorders • trauma • PTSD
I am also a qualified supervisor for Florida state mental health counseling interns.
I help individuals develop insight and acquire tools that will enable them to lead more fulfilled and balanced lives. Certified in EMDR Therapy.
My practice provides the highest quality psychotherapy counseling to the entire state of Florida through HIPAA compliant Telehealth platform.
Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.
Thanks for taking the time to learn more about me. I am excited about learning more about you. All my life people have told me I am easy to talk to. I really enjoy helping people process life's challenges and explore options that are available for growth. Through the years I have personally experienced a lot life's challenges, and have learned how to reach deep within myself to discover long-awaited answers. We can do this together with your life's challenges. I am easy to chat with, friendly, non-judgmental, helpful, truthful, experienced, spiritual, and very kind.
Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.
I help women heal and find direction through faith in Jesus Christ, using practical therapeutic tools and biblical insight. If you feel stuck, anxious, overwhelmed, or disconnected from yourself or God, you are not alone. Together, we work toward clarity, peace, emotional healing, stronger faith, and a deeper sense of purpose in daily life with hope. I look forward to meeting you soon!
My name is Nailin and I am a Licensed Marriage and Family Therapist and PhD candidate in Couple and Family Therapy. I am a Cuban immigrant and have worked with a variety of immigrants throughout my years of experience. Hablo Español! I specialize in helping individuals and couples navigate complex relationship dynamics, including domestic violence, high conflict, parenting stress, and intergenerational patterns in their families of origin. My style is warm, direct, and collaborative. I aim to co-create a space where you feel brave, understood, and gently challenged to grow. Together, we will slow things down, explore how your history shapes your present, and build a more grounded, relational sense of self and more sustainable ways of connecting with others.
I am a Licensed Mental Health Counselor in Florida providing virtual therapy, specializing in trauma and anxiety. I work with individuals who are often used to pushing through life’s demands—managing work, responsibilities, and daily stress while putting their own needs last. Over time, this can lead to burnout, anxiety, and feeling emotionally overwhelmed or disconnected from yourself.
I offer a warm, grounded, and supportive space where you can slow down, feel heard, and begin to make sense of what you’re experiencing. My approach is both compassionate and gently challenging, helping you explore patterns, thoughts, and behaviors that may no longer be serving you.
Sevilay Yumusak is a compassionate, client-centered therapist dedicated to supporting adolescents and adults on their journey toward healing and growth. With experience in cognitive behavioral therapy (CBT) and solution-focused techniques, she thoughtfully incorporates dialectical behavior therapy (DBT) skills and mindfulness practices to meet each client’s unique needs. Sevilay offers services in both English and Turkish and is committed to creating a safe, nonjudgmental space where clients feel heard, understood, and empowered.
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 27 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care!
Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
I graduated with a Masters Degree from Argosy University, and I'm a Licensed Mental Health Counselor in the State of Florida. I'm a certified facilitator of the Nurturing Parenting Curriculum, have been a consultant for a local movie "Choices & Chances" and I have been a workshop presenter at the State of Florida FADAA conference on suicide postvention. In additional to my life experiences, I bring over 10 years of providing therapy to individuals who are struggling - no matter what their age.
I'm a Licensed Mental Health Counselor in the State of Florida with over ten years of professional experience working primarily with clients who have experienced trauma or who have PTSD.
I believe that everyone can benefit from counseling. We all have situations and phases of our lives where it's helpful to have a neutral sounding board. We can all benefit from having a person who listens and really hears what we're saying and a place we feel safe to say anything at all without fear of judgment.
Whether you are struggling with a long-term problem or you're trying to navigate a new situation, I can provide the space and support you need as we work together toward your goals.
I’m a bilingual therapist who helps adults feel less anxious, overwhelmed, and disconnected from themselves. My approach combines mind-body work, CBT, Jungian-informed therapy, and deeper emotional exploration to help clients understand their patterns, regulate their emotions, and create meaningful change. Together, we look at how your thoughts, emotions, body, past experiences, and relationships are connected. My goal is for therapy to become a space of transformation.
Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.
Hi my name is Barbara Hayes but I am called Bobbie
I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love.
Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life.
My goal is to help that become easier and smoother for you. And walk alongside you while you do it.
I have 12 years of clinical experience working with teens, young adults and adults. In addition to working with common mental health conditions such as anxiety, depression, interpersonal challenges, etc., I have broader experience working with children of divorce, trauma, grief and LGBTQAI+ populations.
We all have a fundamental need to feel known, cared for and understood and I am honored to have a career in which I can be that person for others. The therapeutic process is hard to explain and better to be experienced. As we feel known, cared for and understood by not only another but with time, ourselves, it’s a special kind of magic that can bring about deep healing and shifts.
A little bit about me; I was born and raised in Miami, Florida and have also lived in Boston, Massachusetts and Boulder, Colorado. I am now back home, married and a mother of two wild and wonderful boys. Some things that I love are music, nature, hidden gems, good food, deep talks, movies, a good workout, and adventure!
I have over 20 years of extensive experience working in the non-for profit, educational and private practice sectors: helping adults, couples and families who want to improve their relationships, heal history of trauma, symptoms of depression, anxiety, and interpersonal relationship concerns. The methods I use are effective & grounded in research, including EMDR, TF-CBT, ACT, and The Gottman Method. I have completed graduate education and hold a license in marriage and family therapy. I have advanced training in Gottman, Trauma Focused-CBT, Nurturing Parenting Skills & EMDR. I have presented trainings and workshops on various mental health issues to both mental health clinicians and clients/families who are seeking betterment in their lives. I provide ongoing clinical consultation to various organizations that provide free mental health services to the foster care population.
I consider myself a "cardigan" counselor: Warm, compassionate, and practical. I graduated with a Masters in Counseling from Columbia International University in 2008 with the goal of working with clients to find solutions to problems interfering with their life and mental wellbeing. Clients 18-108 are all welcome! It is a privilege to bring hope to clients struggling with depression, anxiety, grief/loss and more. You are not alone!
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.
Hi, I’m Mikaela, a mental health therapist who works with teens, young adults, and individuals navigating anxiety, trauma, substance use, emotion regulation challenges, and difficult life transitions. I also specialize in working with individuals involved in the court system. I use TF-CBT, DBT, and psychodynamic therapy to help clients process trauma, better understand patterns in their thoughts and behaviors, improve emotional regulation, and develop healthier coping skills. My approach is direct, compassionate, and focused on creating a safe space for clients to be themselves openly and honestly.
For more than two decades, I have dedicated my career to helping people navigate life's challenges with compassion, insight and practical solutions. I have been licensed as a mental health counselor in the state of Florida since 2002 and hold a master's degree in counseling from the University of South Florida. Over the years, I have worked in a variety of settings, from inpatient care, outpatient services, telehealth, and in-person private practice.
My clinical experience covers a wide range of concerns including, but not limited to, anxiety, depression, grief, relationship issues, stress management, substance use disorders and caregiver burnout. I approach each client as a unique individual, tailoring my methods to fit your personality, history and goals. I feel an eclectic therapy approach is most helpful to ensure my clients have multiple tools to explore and apply to address their personal concerns.
I believe counseling is a collaborative process and I value the trust my clients place in me. Seeking help is a courageous step and I strive to provide a safe, nonjudgmental space where you feel heard, understood and supported. My mission is to help my clients identify and understand their struggles, discover their strengths and develop realistic, healthy solutions for lasting change.
Whether you are navigating a major life transition, facing ongoing mental health challenges, or simply seeking greater clarity and balance, I am committed to walking alongside you every step of the way.
Hello, my name is Ann and look forward to meeting and to working with you. I moved from Pennsylvania in 2019 as I could not handle winter any more and needed to be somewhere warm! I have two Master of Arts degrees from Kutztown University - one in Counseling Psychology ( obtained in 1995) and the other in School Counseling ( obtained in 2004). I started in mental health therapy in 1995, then moved into substance abuse counseling for several years, then school counseling while I raised my son for 18 yrs, and now back to mental health/substance use counseling as that is my passion. Outside of work, I enjoy spending time with my husband doing outdoor activities - especially riding the Harley and going out on the water. I love to walk daily and enjoy knitting in my spare time.
Everyone in life ( including therapists at times) need someone to talk to in order to help resolve problems, manage stress, process trauma or enhance coping skills. I believe in looking at what you want to accomplish as the goal of therapy and then working on skills to achieve that goal. I utilize cognitive-behavioral techniques as well as person-centered techniques and when needed will involve the family if the client is willing and if it will enhance our work together. I believe everyone has the tools inside them to achieve their goals; it is just about unlocking them and utilizing them. I have worked extensively with trauma survivors and have utilized mindfulness exercises. I also have worked extensively with clients who have co-occurring disorders including depression/anxiety along with substance use disorder. I also have work extensively with teenagers and LGTBQ+ community.
I am a Jacksonville, FL native who is naturally passionate and excited about growth, transition, and identity work. After participating in school and gathering knowledge from Clinical Mental Health master's program and obtaining my certification in Life Coaching, I started gardening as a way to return to nature and myself. My time in my garden helps me deepen the lessons the world offers me and in turn it helps me offer my heart to others.
I am a Licensed Mental Health Counselor (LMHC) based in Florida; and a retired U.S. Navy veteran of over 20 years of military service. I attained my master's in clinical mental health counseling at Nova Southeastern University. I provide treatment to adults dealing depression, anxiety, and addictive behaviors and I will work collaboratively with you to create a tailored plan based on your needs that may include helping you clarify your desires, learn new tools that would lead you to a more meaningful and fulfilling lives.
I'm Jennifer Roth, a licensed mental health counselor. As a Nationally Certified Counselor and certified yoga teacher, my diverse background enriches my practice. My professional journey involves extensive work in academic settings. Tailoring my approach to your unique needs and goals, I aim for a holistic approach. Passionate about guiding you through challenges, developing coping strategies, and fostering personal growth, I collaborate with clients on their journey to a more fulfilling life. My approach to therapy is integrative, drawing from various evidence-based modalities with a focus on positive psychology, empowerment, active listening, mindfulness and equipping you with practical tools to navigate life's challenges. I believe in fostering a strengths-based perspective, where we focus not only on addressing difficulties but also on recognizing and building upon your inherent strengths and resilience.
My name is Deedra Woods, LCSW. I have been doing therapy for 6 years. I enjoy working with all ages. I have experience working with ADHD, relationship issues, grief, depression, anxiety, etc. I look forward to getting to know each of you and seeing how I can help. Thank you for taking the first step in hour journey to mental freedom. Signing up for therapy shows your level of Dedication.
I believe therapy is a collaborative and compassionate process that creates space for healing, self-discovery, and deeper connection with yourself and others. My approach is rooted in the belief that healing happens within safe, supportive relationships; both the relationship we build together in therapy and the relationship you develop with yourself. I strive to create an environment where clients feel genuinely seen, heard, and accepted without judgment. I believe therapy is not about “fixing” people, but about helping individuals reconnect with their inner strengths, process difficult experiences, and move toward a more grounded and fulfilling life.
My clinical work is heavily informed by trauma-focused care, attachment theory, and relational healing. I draw from modalities including EMDR, Internal Family Systems (IFS), Gestalt therapy, Somatic therapy, and Person-Centered therapy to provide an integrative and individualized approach. I am especially passionate about helping clients move beyond intellectual understanding and into embodied healing, recognizing that our experiences and emotions are held not only in the mind, but also within the body. I often work with clients navigating trauma, anxiety, relationship challenges, emotional dysregulation, self-worth struggles, substance use, and co-occurring mental health concerns. My goal is always to meet clients where they are and walk alongside them as they navigate the challenging, vulnerable, and transformative process of healing.
I’m a direct, honest therapist who believes real change happens when we stop pretending things are fine. I work especially well with people navigating addiction, whether you’re struggling yourself or affected by someone else’s use. I understand the tug-of-war between wanting relief and wanting control — and how exhausting it is to live in that space.
I also get how hard it is to find balance in a world that moves too fast and demands too much. If you’re tired of surface-level fixes, quick advice, or being told what you should do, we’ll probably work well together. I’m not a quick-fix or band-aid therapist. My goal is to help you slow things down, get honest, and reconnect with your truth — not the version of you shaped by pressure, expectations, or survival mode.
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles.
I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing.
Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner.
I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self.
I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.
Hi, I’m Dr. Tameka! I’m a dual-licensed Mental Health Counselor (LMHC) and Marriage & Family Therapist (LMFT) in Florida with over a decade of experience working with individuals, couples, and families. I specialize in helping clients navigate life stressors such as trauma, anxiety, depression, and relationship challenges. Many of the people I work with feel overwhelmed, stuck in unhealthy patterns, or pulled in multiple directions as they try to find balance and clarity.
My therapeutic style is authentic, compassionate, and collaborative. I bring a systems-informed perspective to therapy helping clients explore how past experiences and family roles may be impacting their present struggles. Whether I’m supporting clients through crisis intervention, school-based concerns, or ongoing emotional challenges, I use evidence-based approaches including CBT, mindfulness, and trauma-informed care to promote insight, growth, and meaningful change.
Therapy is a space to pause, reflect, and grow. I believe lasting change happens when we understand the "what" and the "why" behind our struggles. If you're ready to explore your patterns, reconnect with your strengths, and build more fulfilling relationships, I invite you to reach out. This is your space; I'm here to help you make the most of it.
As a Licensed Mental Health Counselor and Qualified Supervisor, my passion is to provide clients a safe place to focus on their journey toward growth and healing. I have over twenty years of experience counseling clients of all ages who are struggling with depression, anxiety, grief/loss and relationship difficulties. I also work with those that are seeking encouragement from someone nonjudgmental as they face life’s stressors and difficult decisions. I offer individual, couples, and family therapy (both in office & through telehealth).
Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.
Hi there! I am a Licensed Clinical Social Worker and have been working with families and individuals since 2011. I love helping people discover more peace and connection in their lives as well as create a healthy work-life balance.I work with adults navigating anxiety, relationship challenges, eating disorders, and life transitions. My approach is supportive, insight-oriented, and practical—helping you understand patterns, build healthier coping strategies, and move forward with greater clarity and confidence.
You might look like you’re holding it all together—but inside, it feels exhausting.
Maybe you overthink everything, second-guess yourself, or need reassurance just to feel okay. You say “yes” when you want to say “no,” struggle with procrastination, and feel stuck comparing yourself to others—especially on social media. Deep down, there’s a sense of not feeling “enough.”
You may also be carrying chronic anxiety, navigating the emotional toll of chronic illness, grieving a loss, or going through a life transition that’s left you feeling ungrounded.
These patterns often come from early experiences—childhood wounds, relational trauma, or attachment injuries. When love or validation felt uncertain growing up, it can show up in adulthood as people-pleasing, low self-worth, and difficulty in relationships.
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I help adults understand and gently shift these patterns.
Using a blend of inner child healing, somatic work, and practical tools, we’ll work to build self-worth, process grief, navigate anxiety and life transitions, set boundaries without guilt, and help you feel more grounded and confident in yourself.
Therapy with me is supportive, collaborative, and focused on lasting change. You don’t have to do this alone.
Hello, I'm Benita.
I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults.
I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues.
I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!
Hello, I'm Rhoda Donnelly, a Licensed Clinical Social Worker, Certified Life Coach and Hypnotherapist with over three decades of experience. Throughout my career, I've had the privilege of helping thousands of individuals and families navigate life's challenges.
I received my Master of Social Work degree from the University of Georgia in 1990 and have been blessed with a variety of interesting jobs which allowed me to work with children, adults, families, and elderly, including refugees, and the US military.
I would be honored to collaborate with you to work towards your goals and achieve positive results.
I provide a safe and non-judgmental space for you to feel heard and understood. We will work to find solutions so you can achieve greater peace and personal power.
“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you.
I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services.
I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.
I understand that the therapeutic process can be painful and it takes courage to take the first steps therefore I utilize some humor and unconditional positive regard to encourage clients feeling safe and building a trusting therapeutic relationship. I would hope clients can achieve their goals and reach their version of their best self.
I am a Licensed Marriage and Family Therapist in the State of Florida (MT 3746). I am tri-lingual in English, Portuguese and Spanish and understanding my cultural privilege has helped me to connect with clients and their families under a non-judgement, strength-base, very collaborative and supportive lens.
My specialty is working with trauma survivors and trauma intrusive symptoms such as PTSD full diagnosis or anxiety, depression, obsessive compulsive tendencies, guilt, shame, low self-esteem, inability to maintain healthy connections, co-dependency, flashbacks, self-harm and other maladaptive coping responses steaming from traumatic past experiences. Additionally, individuals and families, that present to therapy with couples and relational struggles, needing to strengthen the intimate relationship, experience adolescent’s conflicts and phases of life concerns, want to explore family dynamics, improve parenting and co-parenting skills (including for blended, foster and adoptive families), are struggling with occupational responsibilities and/or social challenges.
In my free time, I enjoy a self-care routine that includes taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones.
Thank you for visiting my profile and I hope you found what you were looking for!
*Writing animal support letters or ESA documentation, disability-related paperwork, court-mandated evaluations, divorce or custody agreement related paperwork would be out of the scope of my practice, therefore is not something I engage in at this time. Thank you.
* if you are experiencing suicidal thoughts or urges please call 988 as telehealth services may not be enough support
Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.
Hello and welcome to your mental health therapy journey. You’re about to embark on a meaningful path of self-discovery, growth, and healing. I would be honored to walk alongside you.
I’m a Licensed Professional Counselor with a deep passion for helping others navigate life’s challenges and uncover their inner strengths. Long before I earned my credentials, I have always felt I was a counselor. Formal training only deepened my understanding and sharpened my skills.
Outside the therapy room, I’m a storyteller at heart and a collector of hobbies many of which involve craft projects I’ve enthusiastically started (and occasionally forgotten). I bring creativity, curiosity, and compassion into my practice, and I look forward to supporting you as you explore what it means to thrive.
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.