Mayte de la Mata
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.
Having worked with the LGBTQ+ population for many years, I understand the issues and challenges our community faces.
First session
In our first session together, we will start with brief introductions, then we'll dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with the LGBTQ+ population for many years, I understand the issues and challenges our community faces. I will help identify the root causes of the challenges your facing and create a tailored plan that leads to progress. Life is too short to remain stuck. Let's work together and create breakthroughs that last. I am also part of the LGBTQ+ community. I am a trauma informed therapist who works with addictions, anxiety, depression, grief, and other challenges prevalent in our community.
Treatment methods
Eclectic
I use a variety of therapeutic modalities and interventions individually tailored to client's needs.
Mindfulness-Based Therapy
My practice is focused on mindfulness practices aimed at emotional regulations. I value talk therapies but also incorporate energy, body centered breath work and mindfulness, grounding practices.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense SW22019