(she/her)
Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.
In our first session together, we will start with brief introductions, then we'll dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with the LGBTQ+ population for many years, I understand the issues and challenges our community faces. I will help identify the root causes of the challenges your facing and create a tailored plan that leads to progress. Life is too short to remain stuck. Let's work together and create breakthroughs that last. I am also part of the LGBTQ+ community. I am a trauma informed therapist who works with addictions, anxiety, depression, grief, and other challenges prevalent in our community.
Other specialties
I identify as
Eclectic
I use a variety of therapeutic modalities and interventions individually tailored to client's needs.
Mindfulness-Based Therapy
My practice is focused on mindfulness practices aimed at emotional regulations. I value talk therapies but also incorporate energy, body centered breath work and mindfulness, grounding practices.
4 ratings with written reviews
June 2, 2026
Mayte de la Mata is very professional; she knows how to listen to you and guide you in a highly professional manner. Her therapy and assistance have been of great benefit to me.
March 8, 2026
Mayte de la Mata was warm and professional. She was directly engaged in me, and what I was saying to her. She asked the proper qualifying questions, when necessary…but, did not stop flow. She made me feel very comfortable and I trusted in her guidance. She is amazing!! So very lucky to have found her!
January 23, 2026
Never been happier with a therapist ⭐️⭐️⭐️⭐️⭐️