Mayte de la Mata, LCSW - Therapist at Grow Therapy

Mayte de la Mata

Mayte de la Mata

(she/her)

LCSW
5 years of experience
Empowering
Open-minded
Virtual

Hi. I'm a therapist and strategic intervention coach. I will work with you individually to get to the root of what is making you feel unhappy. Together, we will uncover what is causing pain. I work primarily with the LGBTQ+ community. I am multi-cultural, compassionate, and empowering. I will help you uncover, discover & discard blocks that are prevent you from living the life you want to live. Life is too short to remain stuck. Let's work together & create real breakthroughs that last.

What can clients expect to take away from sessions with you?

In our first session together, we will start with brief introductions, then we'll dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

Having worked with the LGBTQ+ population for many years, I understand the issues and challenges our community faces. I will help identify the root causes of the challenges your facing and create a tailored plan that leads to progress. Life is too short to remain stuck. Let's work together and create breakthroughs that last. I am also part of the LGBTQ+ community. I am a trauma informed therapist who works with addictions, anxiety, depression, grief, and other challenges prevalent in our community.

Address

8200 Northwest 41st Street, Miami, FL 33166

Appointments

Virtual & in-person

My treatment methods

Eclectic

I use a variety of therapeutic modalities and interventions individually tailored to client's needs.

Mindfulness-Based Therapy

My practice is focused on mindfulness practices aimed at emotional regulations. I value talk therapies but also incorporate energy, body centered breath work and mindfulness, grounding practices.

Mayte de la Mata, LCSW