LMHC, 4 years of experience
I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.
Client's can expect an empathetic and open environment where they can feel safe to explain any of the issues they are experiencing.
I work in a Baker Act facility with clients in crisis so I am equipped to deal with a wide variety of challenges that you may experience as a client.
I specialize in individuals suffering from depression, anxiety, as well as familial and interpersonal issues. Our relationships and our own coping mechanisms to the stressors that occur in life can make a huge difference in how we function. I also offer a challenging yet empathetic approach to keep you from remaining stagnant in your life.
This is my preferred method due to strong evidence based results.