Amanda Hollis
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves.
As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves.
My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
First session
Clients can expect to feel heard and accepted. Clients will be supported and helped by navigating their current struggles.
Strengths
My therapeutic methods are research based and proven to work over time.
Ideal clients
I am best positioned to serve those who are willing to be open minded about the process of therapy.
Treatment methods
Acceptance and commitment (ACT)
I use this theory by teaching my clients ACT skills. This is a cognitive behavioral therapy worksheet that can be filled out by them which helps them identify specific situations that may trigger feelings.
Location
Virtual sessions