Cigna Therapists in Arizona

Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.

I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like EMDR, ACT, and CBT, delivered with warmth, clarity, and practical skills. I offer flexible telehealth and values-centered work that focuses on your strengths and what matters most to you.

I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.

The idea of counseling, therapy, and mental health, can very likely become its own mental crisis episode when seeking help to improve our mental wellness. I am confident that your counseling experience with me will be a comfortable one. I can come to you for home visits within reasonable proximity to Maricopa/ Phoenix-Metro, AZ. Soy bilingue. I am a bilingual, Licensed Professional Counselor (LPC). My Masters degree is from the Ottawa University. I have 7 years experience as a therapist with youth and adults. I live successfully with ADHD, I have 16-years of recovery from substance abuse, and I am a proud member of the LGBTQ+ family. I am a father, a brother, a mentor to many youth, and a humble servant to my community.

Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.

DR. MARY ANNE GUNTER, PhD, LPC, LMFT, CFTP, CATP Welcome, where a caring, respectful, and supportive approach awaits you. I'm Dr. Mary Anne Gunter, and I earned both a MS and PhD in Marriage and Family Therapy. I enjoy very much working with women's issues, trauma, parenting challenges, boundaries, communication skills. I am specially trained in working with challenges facing blended families. I am trained in EMDR, CPT, TF-CBT. I also provide CPT-SA, which addresses sexual trauma. I provide an IFS-informed EMDR approach. I'm a Recognized Provider in the "Smart Stepfamilies" program, a Certified Facilitator in Prepare Enrich premarital-marital program, and a Certified Facilitator in the "One Heart, Two Homes" coparenting curriculum, useful for presenting a certificate to a family court judge. I was the national recipient of the Feldman Award by NCFR, and have completed exhaustive research on macrosystemic issues impacting the incarcerated parent and family system. I am a Clinical Fellow with the American Association of Marriage & Family Therapy.

I have worked with adults for over 14 years in the areas of anxiety, depression, hoarding, death, dying, and aging in both a clinical and medical setting. I specialize in a unique blend of psychotherapy and exercise-integrated therapy to support adults facing depression, anxiety, stress, or life transitions. With an empathetic, client-centered approach, I create a safe, collaborative space to help you explore your emotions and achieve your goals. My tailored strategies, incorporating thoughtful reflection, and physical activity, empower you to foster lasting mental and emotional well-being. I'm here to guide you on your journey with compassion and personalized care.

As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication, and discover deeper personal meaning. I have extensive experience addressing challenges like depression, anxiety, trauma, addiction, and self-esteem issues. My therapeutic work focuses on empowering individuals to overcome obstacles, heal from past experiences, and cultivate healthier relationships—with themselves and others. I am particularly passionate about supporting women's emotional wellness, addressing attachment dynamics, and helping clients work through guilt, shame, and personal transformation.

My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal, and feel better.

I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.

With over a decade of clinical experience, I help teens and adults heal from narcissistic abuse, family of origin trauma, toxic relationships, divorce, and dual diagnosis. I hold an honors degree from Loyola University Chicago (2011) and am a certified Narcissistic Abuse Clinician, trained through Dr. Ramani's program. My combination of personal insights and years of clinical work with diverse populations enables me to create a space where clients feel deeply understood. I am known for my direct yet compassionate approach, and clients appreciate my honesty and thoughtful curiosity throughout the therapeutic process. Using psychodynamic techniques, I help you connect your subconscious and past trauma to current dysfunctional patterns, dismantle those, and redirect them to a more neutral space.

Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have been working in a rural community, providing behavioral health services to youth, families and adults for the past 9 years and working under Independent Licensure since 2023. I have a passion for helping people improve their lives, relationships and their sense of self. I have experience treating anxiety, depression, addiction, self-esteem, life challenges, past trauma, and relationships. I have a passion for being outdoors, enjoying camping, off-roading, boating, motorsports and going to the Rodeo. When I am not serving clients, I am playing with my dogs, spending time with close friends and family and cooking up a delicious meal (from a recipe that I probably found on Pinterest).

I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.

My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.

Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!

Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tucson, Arizona. I received my Doctorate in Counseling Psychology from Brigham Young University and have been practicing for 25 years. While my focus has been working with adolescents, I also have extensive experience with all ages of adults. I bring a conservative and compassionate approach to the therapy session. You and your time is valuable and I want to respect that. Clients consistently give me excellent ratings and see marked improvement in their lives.

Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and been involved in the 12-step community for many years. Prior to working in mental health, I had a career in accounting. I have a Biblical worldview that inspires and guides me in my work. I have been married since 1997 and raised 4 children. I also have 4 stepchildren, and 14 grandchildren. Boston is my hometown, but I have been living in AZ since 2015. I am a fan of the Patriots, the Celtics, and the Red Sox. I also like Marvel, Rocky and Star Trek movies. Don't be surprised if I throw in an occasional film quote in our sessions! I would love to help you achieve your treatment and/or life goals. I am available for therapy Monday-Thursday 8 AM - 8 PM, and Friday and Saturday 8 AM - 5 PM. If you believe that my skills, experience and approach would benefit you, I would love to hear from you!

Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona since 2006 working in various areas of social work such as addiction, mental health and staff consultation so that I can be well rounded in the services I will provide.

My name is Daniel and I am an LCSW who provides therapy services. I value getting to know my clients' by formulating a healthy rapport and building a therapeutic alliance. I've been a dedicated therapist and worked in supportive services for a long time to help others. My goal is to assist client's work towards self-improvement and realizing their potential.

Hi I am licensed by the Arizona State Board of Behavioral Health. I provide tele-health counseling across the state for adults. I am passionate about helping others overcome past trauma, anxiety, and low self worth. I truly love what I do so it does not feel as much like work. There is no cookie cutter modality. I tend to meet people where they are at and use whatever tools best suit their unique needs. I have been described as down to earth, non judgmental, empathetic, strengths based, and competent. I earned my Masters Degree in the Advanced Standing program ASU in 2012 and have been independently licensed since 2019. I opened my private practice in 2020. I tend to use a growth mindset-meaning small baby steps and progress not perfection. We become the little things we do a lot rather than the big things we do sometimes. All you have to do is show up as you are.

I'm a Licensed Marriage and Family Therapist who helps my clients improve their wellbeing by utilizing coping skills and personal supports to feel more confident and competent in their lives. I am trained in multiple individual and systemic modalities, as well as Christian counseling and LGBTQ affirming therapies if desired, to better customize the therapy experience to my clients needs.

I am a licensed clinical social worker who provides therapy that focuses on feelings, emotions, trauma, communication, and empathy. I believe healing is needed for every one of us, in order to heal we must work from the inside to the outside. It is my home that you will allow to assist in your journey to wellness, hope, closure, and healing.

One of my goals as a therapist is to create a meaningful connection and a comfortable, supportive environment where you can explore your thoughts and feelings without judgment. Whether you’re considering making an important change or simply need space to reflect, I believe therapy should feel like a partnership, one built on trust, respect, and genuine understanding. I am a licensed therapist and Certified Rehabilitation Counselor with over 11 years of experience helping clients navigate life transitions, stress, anxiety, depression, and challenges with motivation, self-esteem, and confidence. My work is grounded in person-centered and cognitive-behavioral approaches, drawing on the belief that everyone has the capacity for growth and healing when supported with empathy and practical tools. I specialize in supporting caregivers, disabled individuals, and people adjusting to new life circumstances, but I also work with anyone seeking greater balance and fulfillment. In our sessions, you’ll find a space where your story is valued and your goals guide the process. Together, we’ll explore what matters most to you whether that’s improving relationships, setting boundaries, rebuilding confidence, or redefining purpose after change. My approach is collaborative, compassionate, and empowering. I strive to help each client move toward a stronger sense of self-trust and resilience, so they can live more authentically and intentionally.

Welcome! I'm Danielle. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious. As a therapist, it is my goal for clients to feel empowered and supported as we navigate through your journey to healing and wellness. I’m passionate about approaching therapy in a client centered way, and want each session to take you exactly where you need in that moment. My therapy approach is warm and accepting, focusing on establishing overall wellness. Therapy can seem daunting, we will go at a pace that is comfortable for you and discuss the topics you want. What are the tension points? Let's talk about those and develop a daily routine that grounds you and allows you to feel more in control of your life. I am here to listen and encourage you as you talk to support your healing and recovery.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues.

Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.

I am a holistic and integrative therapist offering somatic psychotherapy online in Arizona, Kentucky and Nevada. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD, neurodiversity and high sensitivity. I integrate modalities to offer truly holistic approach to healing: Somatic Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy, Reiki & Energy Therapy, Spinal Energetics and Therapeutic Yoga. My primary approach to this work is somatic-- inviting the body into the conversation and processing emotion, energy and experience through the body-mind.

My style is down-to-earth. It is my privilege and honor to meet you 'Exactly Where You are'. Your questions are as important as You are. You are a unique person, with your own unique strengths and talents. This is Your journey! Clients Tell me it's the insights, their epiphanies they gain from working with me that really helps them to reach their goals; their new skills learned; that are compatible with their personality and lifestyles. Which, ultimately supports and encourages their daily thinking from a new perspectives and insight. This empowers and motivates choices by recognizing the direct link to one's own values; which, are identified in session, and to become a self advocate.

I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.

Hello, I'm Vincent. There are times when life can seem overwhelming and difficult to navigate, especially when you’re alone without a support system or the proper coping skills to alleviate life stressors. I can help guide your mental health journey, and together we can learn how to manage your life challenges and plot a course for success. Utilizing techniques from cognitive behavioral therapy, mindfulness-based therapy, and acceptance-commitment therapy.

I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.

I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.

With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.

My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.

Good morning! I am a therapist with over 10 years of experience in working with people struggling with anxiety, depression, substance use, relationship struggles, and motivation for change. We all have challenges and we all have strengths. Change is not a matter of doing the impossible, but rather finding new ways to leverage your strengths to meet your goals. There is something you can do today to help you achieve your dreams!

I’m a Licensed Professional Counselor with a master’s degree in Counseling Psychology and Applied Behavior Analysis. I use evidence-based approaches including CBT, DBT, ACT, and EMDR to help clients heal from anxiety, stress, and trauma. My background in behavior analysis allows me to blend practical skill-building with emotional insight, helping clients make meaningful and lasting changes in their daily lives. For those who wish to integrate their faith, I also offer Christian counseling within a compassionate and supportive space.

Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.

My name is Giannina, and I’m a Licensed Professional Counselor and bilingual therapist (English/Spanish) with 10 years of experience. My approach is genuine, down-to-earth, and compassionate. I welcome individuals from all backgrounds and provide a safe, respectful space where you can show up as your full self. Together, we’ll explore what’s getting in the way of your peace of mind and work toward building the balance, confidence, and connection you deserve. I draw from evidence-based approaches such as CBT, DBT, ACT, and EMDR to help clients manage anxiety, heal from trauma, and navigate life’s challenges with more confidence and clarity. I work with adults and teens who may be feeling stuck, overwhelmed, or ready for change—and I’m here to support you every step of the way.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help persons identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at their work. I have studied and used different therapeutic approaches to support persons at different stages of growth.

My journey began in the Grand Canyon state, where I was born and raised in Phoenix, Arizona. From an early age, I knew I wanted to pursue a career in a helping profession. It wasn't until college that I uncovered my passion for counseling and psychology. As I witnessed family and friends working in fields that highlighted the challenges and emotional toll of their experiences, I felt moved to offer a compassionate and supportive ear. This realization led me to switch my major to Psychology and ultimately pursue a Master's in Counseling at Arizona State University. From there, I began my career in private practice. I am a licensed Professional Counselor (LPC) with years of experience in the mental health field. This year, I took the exciting step of founding Woods Wellness Counseling independently. In this role, I help individuals create more fulfilling relationships and heal from trauma or challenging life experiences. I have rigorously trained in some of the most empirically validated treatments, including EMDR (Eye Movement Desensitization and Reprocessing), which addresses the root causes of issues and creates lasting change. I continue to consult regularly and train with world-renowned experts. Each year, I complete a variety of continuing education, training, and conferences to deepen my expertise. I am passionate about learning and committed to providing my clients with the highest quality care. I received my EMDR training from the EMDR International Association (EMDRIA). When choosing an EMDR therapist, it's crucial to select someone trained by EMDRIA, the recognized leader in the field. EMDRIA offers comprehensive and intensive instruction, while other organizations may provide more limited training.

My name is Renee and I am a clinically licensed social worker with a diverse background in assisting individuals on their journey to recovery and wellness. My therapeutic approach is strength-based and person-centered in order to put the individual at the center of their treatment. I utilize cognitive based and trauma informed therapeutic interventions. I believe that each individual is capable of becoming empowered to heal and transform, and I enjoy being a guide on that journey.

I specialize in working with addiction, anxiety, depression, grief, relationship conflict, codependency , etc. and have done so successfully for the last 10 years. I am also a proud veteran of the United States Navy and have worked with many military members and their families to help maneuver through the difficulties of military life/demands and its impact on the family.

Welcome and blessings! Wellness is your birthright! I believe in your ability to attain your goals and thrive in your potential. Life happens to all of us. We may feel stuck, down, overwhelmed or frustrated. Together, we can identify any blocks along your pathway toward your goals and potential. I will support you in developing insight and coping skills so that you can meet each challenge with success.

Hi there! I’m Stacey Jones, a licensed mental health professional in Illinois, Indiana and Arizona. I earned my Master’s degree in Counseling from Saint Xavier University in 2014 and have spent over a decade supporting individuals through life’s challenges. My clinical experience spans community mental health, private practice, and school-based settings, giving me a well-rounded perspective on the diverse needs of the clients I serve. I work with adults of all ages, helping them navigate anxiety, depression, trauma, and life transitions. My approach is collaborative and client-centered, grounded in the belief that healing happens when you feel safe, heard, and supported. I focus on your strengths and goals, tailoring each session to meet you where you are. Therapy with me is a space where you can show up as your full self, without judgment. Together, we’ll build insight, develop effective coping tools, and work toward lasting, meaningful change. My hope is that you leave each session feeling more empowered, more connected, and better equipped to thrive in your daily life.

Christina Randle, LSCSW, helps individuals and groups navigate life’s transitions, strengthen mental wellness, and unlock peak performance. With expertise in counseling and coaching, she empowers clients to grow, adapt, and thrive—turning challenges into opportunities for success. Wherever you are in your journey, she’s here to help you move forward. I’m passionate about helping driven individuals unlock their full potential by mastering the art of transition. When life threatens to pull focus from what truly matters or dampen productivity, together we’ll craft a clear, actionable strategy—empowering you to take charge of what’s within your control and move forward with confidence. Let’s turn uncertainty into progress.

My name is Shelly Mark Lewin, and I am deeply honored to be joining the team of therapists at Grow Therapy. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience working with individuals, groups, and families in a variety of settings including private practice, outpatient mental health clinics, hospitals, healthcare systems, hospice care, and private organizations. My work is informed by my own personal life experience with mental health challenges and my goal is always to provide you with support and guidance during difficult times and on your healing journey. My professional career includes clinical positions in renown healthcare organizations including Northwestern Memorial Hospital and Joint Commission in Chicago, Kaiser Permanente in California and Mount Sinai Health System In New York City. I have extensive experience working with multi-cultural and diverse populations providing individual and group therapy, case management and crisis intervention.

Hello! My name is Cally Skalko and I am a Licensed Professional Counselor. Over the past 25 years working in education and psychology, I have worked in behavioral health community centers, clinics, private practices, hospitals, residential treatment facilities and specialty school programs. I have mentored youth and their families on the Akimel O’odham Reservation, taught students ages K-8 as a public educator, directed and trained teachers in birth through school age childcare facilities, and opened my home and heart to six amazing young people as their foster mom (“auntie/Tia"). ​ Therapy includes a variety of modalities and skills in sessions ranging from REBT, CBT, DBT, Reality Therapy, Substance Use and Addiction Counseling, Trauma Therapy and Animal Assisted Therapy. ​ My passion as a therapist is guiding and supporting my clients toward peace and a holistic life of LOVE. Simply defined by loving themselves, others, and their higher power in a way that manifests healing and lasting change.

Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.