Cigna Therapists in Arizona

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 200 verified therapists in Arizona who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 12/24/2025

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New to Grow

Open-minded
Warm

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.
VirtualAvailable
Direct
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I like working with individuals with a wide array of problems including: depression, anxiety, anger, trauma, relationship problems, behavioral disorders, substance abuse, impulse control problems, low self-esteem, low self-confidence, family problems, life skills deficits, and problems with decision-making. My goal is to help you achieve your goals. I am in the happiness business and I want help you achieve a happy, fulfilling lifestyle. I provide compassionate care and I am an efficient and effective counselor who uses evidence-based approaches like CBT and EMDR. I have an eclectic approach and I am skilled at cognitive-behavioral therapy, interpersonal therapy, psychodynamic therapy, existential therapy, reality therapy, grief therapy, and couples and family therapy. I provide therapy in a supportive, patient, and motivating manner. I do thorough assessments so that I can truly understand your situation and work with you to find solutions to your problems. I try to create an individualized, specific treatment approach for each client. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
Seeking help for mental health can often feel overwhelming, but my goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 7 years of experience working with youth and adults. I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and am a proud member of the LGBTQ+ family. Beyond my professional life, I am a father, a brother, a mentor to many youth, and a humble servant to my community. Buscar ayuda para la salud mental puede resultar abrumador, pero mi objetivo es que su experiencia de terapia sea cómoda. Soy consejero profesional licenciado (LPC), con una maestría de la Universidad de Ottawa y 7 años de experiencia trabajando con jóvenes y adultos. Aporto una perspectiva única a mi práctica, ya que convivo con el TDAH, tengo 17 años de recuperación de la adicción a las drogas y soy un orgulloso miembro de la comunidad LGBTQ+. Además de mi vida profesional, soy padre, hermano, mentor de muchos jóvenes y un humilde servidor de mi comunidad.
VirtualAvailable
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Daniel and I am an LCSW who provides therapy services. I value getting to know my clients' by formulating a healthy rapport and building a therapeutic alliance. I've been a dedicated therapist and worked in supportive services for a long time to help others. My goal is to assist client's work towards self-improvement and realizing their potential.
VirtualAvailable
Authentic
Challenging
Solution oriented

Specialties

Addiction
Anger Management
Depression
+24
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. I DO NOT JUDGE, AT ALL, PERIOD. I can be both blunt and gentle as appropriate. My role is to offer another perspective, a way to see life more fully and function better, no more, no less. I don't pretend to have all the answers but only one slice of wisdom. I just share what can help someone. Some people are not yet ready to be helped. Yet for those who are feeling lost on life's journey and are willing to listen and learn, I'm here to assist. My life work can be summed up in three words, "offering people hope. " "The wound is where the light enters." - Jeladdin Rumi "A coward dies a thousand deaths, a brave man only once." Martin Luther King Jr. "Wouldn't take nothin' for my journey now." - Maya Angelou "The past is gone, and there is left only a blessing." - Kahlil Gibran "Be true to yourself, and you will be false to no one else." - William Shakespeare "How very lucky are we, for just a moment to be, part of life's eternal rhyme." Charlotte's Web, movie "Not all who wander are lost." J.R.R. Tolkien
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Addiction
Bipolar Disorder
Coping Skills
+10
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and been involved in the 12-step community for many years. Prior to working in mental health, I had a career in accounting. I have a Biblical worldview that inspires and guides me in my work. I have been married since 1997 and raised 4 children. I also have 4 stepchildren, and 14 grandchildren. Boston is my hometown, but I have been living in AZ since 2015. I am a fan of the Patriots, the Celtics, and the Red Sox. I also like Marvel, Rocky and Star Trek movies. Don't be surprised if I throw in an occasional film quote in our sessions! I would love to help you achieve your treatment and/or life goals. I am available for therapy Monday-Thursday 8 AM - 8 PM, and Friday and Saturday 8 AM - 5 PM. If you believe that my skills, experience and approach would benefit you, I would love to hear from you!
VirtualOffers in-person in Sun City, AZ - Accepting clients in AZAvailable
Warm
Direct

Specialties

Addiction
Anxiety
Coping Skills
+10
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona since 2006 working in various areas of social work such as addiction, mental health and staff consultation so that I can be well rounded in the services I will provide.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+5
Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, CBT, DBT, and a compassionate, person-centered approach.
VirtualAvailable

Frequently rebooked

Open-minded
Solution oriented

Specialties

Addiction
Grief
Sex Addiction
+2
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.
VirtualAvailable

Frequently rebooked

Warm
Humorous
Intelligent

Specialties

Couples Counseling
Grief
Self Esteem
+3
My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.
VirtualAvailable
Empowering
Authentic

Specialties

Trauma and PTSD
ADHD
Anxiety
+8
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.
VirtualAvailable
Humorous
Empowering

Specialties

Anxiety
Family Conflict
Women's Issues
+2
Welcome! I am a licensed mental health counselor with over 14 years of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.
VirtualAvailable
Solution oriented
Holistic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Anger Management
+9
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.
VirtualAvailable

Frequently rebooked

Warm
Open-minded
Intelligent

Specialties

Anger Management
Life Transitions
Women's Issues
Hi, my name is Lydia Davis. I am a licensed Independent clinical social worker as well as a licensed clinical social worker in 4 states . I received my masters degree in social work in 2014 and I currently facilitate a women’s DBT group. I am well-versed in Patience with co-occurring Diagnosis. I also have an anger management specialist certificate.
VirtualAvailable
Open-minded
Holistic

Specialties

Depression
Grief
Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
VirtualAvailable
Open-minded
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Self Esteem
+7
*****Weekend appointment availability***** Open-minded and nonjudgmental therapist with a safe place. Experienced with alternative lifestyles, unique situations and welcoming to all individuals. I use an eclectic approach to therapy as one size does not fit all. Counseling is a place to work toward a better and more fulfilling life, where goals are attained, communication is improved and relationships are strengthened. With a particular interest in sexual dysfunction and intimate relationship problems, I will accept you as you are, with unconditional positive regard. I have over 15 years of experience as a mental health counselor, and support people in each of the dimensions of wellness. I recognize you as the expert in your life! Together we will work as a team partnership to establish goals and the steps to help attain those dreams.
VirtualAvailable

Frequently rebooked

Authentic
Intelligent
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and have seen great success in my clients. I am passionate about the work I do and strive to develop a strong working relationship with my clients and work hard to make you feel comfortable. I specialize in trauma, depression and anxiety. I tailor my approach based off of each clients personal needs. I look forward to working with you!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Spirituality
Women's Issues
+3
I am a multiracial, transracially adopted woman, a Licensed Professional Counselor, and an Approved Clinical Supervisor (ACS). My lived experience gives me a deep understanding of what it means to hold complex identities, and it shapes how I show up, with empathy, openness, and compassion. I don’t believe in a one-size-fits-all approach; instead, I meet you where you are, and together we co-create a safe and supportive space for your healing. My approach is relational, holistic, and grounded in connection, helping you feel seen, understood, and empowered in your journey.
VirtualAvailable
Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
VirtualAvailable

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
I am a Licensed Marriage & Family Therapist (LMFT) based in Arizona. I received my Masters from Arizona State University and have been practicing for 5 years. I also specialize in communication skills and have a background in couple's therapy. I help clients to identify emotions and aspects of personal identity. My goal is to assist clients in discovering healthier coping skills and realistic ways to navigate stressful situations.
VirtualAvailable

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Depression
Family Therapy
Trauma and PTSD
+10
Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.
VirtualAvailable
Open-minded
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+10
As a licensed therapist in Arizona, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop self-compassion, improve communication, and discover deeper personal meaning. I have extensive experience addressing challenges like depression, anxiety, trauma, addiction, and self-esteem issues. My therapeutic work focuses on empowering individuals to overcome obstacles, heal from past experiences, and cultivate healthier relationships—with themselves and others. I am particularly passionate about supporting women's emotional wellness, addressing attachment dynamics, and helping clients work through guilt, shame, and personal transformation.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

First Responders/Healthcare Workers
Trauma and PTSD
Women's Issues
+4
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

ADHD
Anxiety
Self Esteem
+3
Hi, I am a first generation Hispanic American daughter of immigrant parents. Growing up as the oldest daughter of immigrants I have had some huge barriers in my life that brought me to become a counselor to help others with difficulties in their lives. I love helping others be able to overcome their barriers and become empowered. I love helping people with anxiety, ADHD, self esteem, life transitions, and marginalized individuals.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
LGBTQ
+8
I am a mental health counselor licensed in Arizona, Florida, New Hampshire and Georgia with over 13 years of experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, gender identity issues and grief/loss. I have also helped many people who have experienced physical trauma or emotional abuse. I am trained as an a veteran suicide specialist and I am a certified trauma therapist. My counseling style is warm, caring and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs as it is important to meet you where you are at and use your expertise as well. It takes courage to seek out help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I live by the view that if you can change the way you look at things the things you look at can change. This slight change in perspective can make a world of difference in your life! Thank you for stopping by and I look forward to working with you!
VirtualAvailable
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor in Arizona. I received my master's degree from Northern Arizona University and have been practicing for 18 years. I help individuals with trauma, depression or anxiety reduce symptoms through the community mental health system. I am currently working on my doctorate degree in order to assist patients with chronic medical conditions. I want to help my patients achieve their identified goals to improve their lives!
VirtualOffers in-person in Holbrook, AZ - Accepting clients in AZAvailable

Specialties

Anxiety
Coping Skills
Depression
+6
Welcome! Dr. Kristi Hottenstein offers a personalized, holistic approach to therapy and coaching. With over 20 years of experience, Dr. Hottenstein has dedicated her career to guiding individuals through life's challenges and transitions. As the practitioner and owner of Compass Counseling & Coaching, PLLC, she brings a wealth of knowledge and expertise to her clients, drawing on her extensive education and certifications. Dr. Hottenstein is a National Board Certified Counselor, licensed in Arizona, California, Michigan, New Jersey, and Texas. She holds a doctorate in higher education administration from the University of Toledo, a master's in counseling from the University of La Verne, and a bachelor's in sociology from Alma College. In addition to her counseling credentials, she is certified in negotiation and mediation and holds a supervisory certification, enabling her to provide supervision to Limited License Professional Counselors. At Compass Counseling & Coaching, Dr. Hottenstein is committed to helping her clients navigate both difficult times and new adventures. "I chose the name Compass Counseling & Coaching for my practice because, at times, everyone needs a compass to help guide them," she explains. "I have a very holistic approach to counseling because no two people are the same. I see each client as an individual requiring their own unique approach." Dr. Hottenstein uses a variety of counseling techniques to encourage self-awareness and the acceptance of personal responsibility. Her belief is that the more we understand ourselves, the better equipped we are to respond to life's challenges. Whether you are seeking support in personal growth, relationship issues, or coping skills, Dr. Hottenstein is here to provide the guidance and support you need on your journey.
VirtualAvailable
Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+4
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and California, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.
VirtualOffers in-person in Gilbert, AZ - Accepting clients in AZAvailable
Authentic
Empowering
Open-minded

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+3
Trauma work is my passion. In the nearly twenty years I have worked in this field I am constantly astonished and rewarded by the growth I witness as individuals experience healing. My own journey through trauma led me to my work, and granted me the opportunity to experience an array of ways to heal. I now incorporate personal and observed experiences into my counseling practice to help others experience growth and healing. I incorporate mind and body work through breath work, yoga and EMDR. I would love to connect and start, or continue with you on your healing journey.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Depression
Self Esteem
+7
As a person-centered therapist, I provide a safe and supportive environment to help clients explore their concerns. My approach is direct yet compassionate, utilizing creative, reflective, and engaging therapy modalities. I encourage the development of body awareness to examine the mind-body connection. Additionally, I incorporate a holistic view of spirituality, recognizing its importance in overall well-being and integrating it into the therapeutic process.
VirtualOffers in-person in Phoenix, AZ - Accepting clients in AZAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, my name is Mark. Thank you for considering me as your therapist. It would be my pleasure to get to work with you! I am a Licensed Marriage & Family Therapist; that means that not only do I work with individuals who experience all kinds of mental health challenges, but I also specialize in systemic, or relational therapy - working with couples, families & groups. I am a Presidential Member of the American Association of Christian Counselors. If you want your faith included in your therapy, please let me know; your sessions will be as "spiritual" as you'd like, and no more. I have been providing therapy and counseling since 2016, and most recently worked as the therapy manager for a clinic that has four locations. Though I have worked with all populations (youngest 5 years old and oldest 94), young kids have trouble sitting still in front of a camera. Children under the age of 15 would be better served in an office setting, in my opinion. I have been with my amazing wife for over 35 years now, and have two wonderful adult children. I enjoy sports, music and all kinds of "outdoorzie" stuff. I most of all just enjoy time with my family. Most of my clients profess to sincerely enjoy working with me; I tend to connect with my clients on a deeper level, and in a more meaningful way, than some other therapists. Many say that they or their children work better with me than any other therapist, counselor or doctor they've experienced. I am humbled and immensely grateful for their kind words. I offer my clients a soft place to fall in their hurts and struggles while providing them a firm place to stand in their healing and growth. Always, in a judgment-free way.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD, neurodiversity and high sensitivity. I integrate eastern and western modalities to offer a truly holistic approach to healing and highly effective therapy: Somatic Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy, Reiki & Energy Therapy, Spinal Energetics and Therapeutic Yoga. Our past experiences live in the body and entire system, not only in the mind. I believe it is important to work with the whole self when it comes to healing. My primary approach is somatic-- inviting the body into the conversation and processing emotion, energy and experience through the body-mind.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+10
I'm Nicole, a Licensed Professional Counselor (LPC) based in Arizona. I received my masters from Argosy University-Phoenix. I have been practicing for 14 years. I am passionate about helping clients move from being stuck to being successful in every area of their lives. I've worked with clients who struggle with a wide range of issues including depression, anxiety, anger, life transitions, trauma, mood instability, family separation, juvenile incarceration, and other issues. I look forward to working with you on your healing journey. *Please note that at this time, I do not offer evening or weekend appointments. *
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Addiction
Anxiety
Depression
+10
Good morning! I am a therapist with over 10 years of experience in working with people struggling with anxiety, depression, substance use, relationship struggles, and motivation for change. We all have challenges and we all have strengths. Change is not a matter of doing the impossible, but rather finding new ways to leverage your strengths to meet your goals. There is something you can do today to help you achieve your dreams!
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+10
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus vidas. Trabajo con adultos que enfrentan ansiedad, estrés, conflictos relacionales y transiciones importantes. Mi enfoque integra prácticas basadas en evidencia con una perspectiva compasiva y culturalmente sensible. Juntos crearemos un espacio seguro y de apoyo donde puedas obtener claridad, fortalecer tu resiliencia y avanzar hacia una vida más saludable y plena. _________________ Hello, I’m a Licensed Clinical Mental Health Counselor, providing service in SPANISH. I am dedicated to helping individuals, couples, and families find balance, healing, and purpose in their lives. I work with adults facing challenges such as anxiety, stress, relationship issues, and life transitions. My approach integrates evidence-based practices with a compassionate and culturally sensitive perspective. Together, we will create a safe and supportive space where you can gain insight, build resilience, and move toward a healthier and more fulfilling life.
VirtualAvailable
Holistic
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+9
Hi! CA and AZ licensed therapist (LMFT, LPCC) with an integrative approach. I received two Masters degrees in Psychology, and am working on a PhD. I've been working for 10 years in the mental health field, 8 years in clinical practice. I have supported clients in all areas such as: processing and understanding emotions in mind/body, identity exploration, personal/soul growth, goal-setting, overcoming and understanding addictions, spiritual support, developing healthy boundaries, working through grief and loss, career challenges, religious trauma, cultural trauma, LGBTQ+ affirming care, dreamwork, etc.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Trauma and PTSD
+3
Hi! I'm a Licensed Mental Health Counselor who has been in practice for over 20 years. Before becoming a therapist I was an executive in Tech, and have experience in Corporate America as well as being a mental health professional. I know how hard it can be to balance a career with family life and still have time for yourself. I have specialized experience in trauma, abuse, and anxiety and and am also a hypnotherapist. I specialize in rapid results giving you tools to change your situation quickly in an emotionally painless way.
VirtualAvailable

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+10
I am a Licensed Clinical Social Worker (LCSW) and Arizona Board of Behavioral Health Examiners–approved Clinical Supervisor, providing telehealth services across Arizona and Maine. I offer individualized therapy for adults and couples, integrating EMDR, CBT, DBT skills, EFT, ACT, and SFBT approaches to address trauma, anxiety, depression, and relationship challenges since 2021. With experience as both clinician and supervisor, I emphasize ethical, trauma-informed care and the creation of emotionally safe, supportive spaces for growth. My background in gender-based violence prevention and higher education advocacy further inform my compassionate and collaborative approach to helping clients foster resilience and balance in their lives.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I’m a passionate and down-to-earth therapist who genuinely loves this work. I care deeply about people, and I bring that into every session. Outside of therapy, I enjoy the outdoors, staying active, and continuing to grow in my own personal life. I use the same tools and skills I teach, because mental health is something all of us benefit from strengthening. I’m honored to walk alongside people in their healing process. Your journey is unique, and I see my role as helping you tap into your strengths, build confidence, and create the kind of life you want, one step at a time.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Crisis Intervention
Grief
LGBTQ
+10
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.
VirtualAvailable
Solution oriented
Warm

Specialties

ADHD
Anger Management
Anxiety
+6
I have been working in the mental health field for over 30 years. I have worked with all populations from RTC's to inpatient psych hospitals. I have worked with families and couples. I have worked in outpatient clinics providing services including individual, couples, and groups. I have also been a clinical supervisor and worked in administration overseeing several clinics, staff, and programs.
VirtualAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Grief
+5
Hello! I'm Vicky Snyder. I have 13 years of experience working in the mental health field. I am a Master's level Licensed Professional Counselor (LPC). My passion is faith-based counseling, specializing in anxiety, depression, trauma, grief, addictions, and relationship issues. I work from a non-judgmental approach, and can bring in faith-based components if you express a desire for such. I believe there is hope for living the life you want. You can start your new life now.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Child or Adolescent
Couples Counseling
Parenting
+10
I'm a Licensed Marriage and Family Therapist who helps my clients improve their wellbeing by utilizing coping skills and personal supports to feel more confident and competent in their lives. I am trained in multiple individual and systemic modalities, as well as Christian counseling and LGBTQ affirming therapies if desired, to better customize the therapy experience to my clients needs.
VirtualAvailable
Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Autism
LGBTQ
Trauma and PTSD
+9
I am a queer, neurodivergent therapist who specializes in working with queer, neurodiverse clients. I provide a compassionate, person-centered approach, and I have a focus on authenticity in my sessions while providing a comfortable, affirming, slightly humorous atmosphere for healing. I also have a strong intersectional and social justice orientation, and I'm LGBT+ friendly, gender-affirming, kink-friendly, and my approach to neurodivergence is rooted in lived experience. I also work with people who have experienced childhood abuse and neglect, religious trauma, and systemic oppression. My primary approaches are person-centered, emotion-focused, compassionate, gender-affirming, and psychoeducation-based, but I'm also trained in EMDR for trauma, and Exposure and Response Prevention for OCD.
VirtualAvailable
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+7
Christina Randle, LSCSW, helps individuals and groups navigate life’s transitions, strengthen mental wellness, and unlock peak performance. With expertise in counseling and coaching, she empowers clients to grow, adapt, and thrive—turning challenges into opportunities for success. Wherever you are in your journey, she’s here to help you move forward. I’m passionate about helping driven individuals unlock their full potential by mastering the art of transition. When life threatens to pull focus from what truly matters or dampen productivity, together we’ll craft a clear, actionable strategy—empowering you to take charge of what’s within your control and move forward with confidence. Let’s turn uncertainty into progress.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Depression
Grief
+5
I am a licensed therapist with more than 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, substance use, adjustment difficulty, identity development, trauma, suicidal/self-harm behaviors, relationship issues, religious and spirituality-related issues, aging, chronic pain, grief and loss, and major life transitions. I have successfully worked with teens, adolescents, and adults and have enjoyed working with these populations, in different settings: home, shelter, detention, and in college. I enjoy working with clients respectfully and compassionately while attending to their goals. I am an experienced telehealth and in-person provider. I have a Bachelor’s degree in philosophy, a Bachelor’s degree in Theology, a Master’s degree in Education, a Master’s degree in English, and a doctorate in Clinical Psychology. In addition to state licensure, I am a National Board-Certified Therapist. I was a recipient of an academic excellence award in graduate school and have had the opportunity to present a paper at a university conference-American Studies Association of Texas. I have also been a university keynote speaker on Spirituality and Counseling. I am eclectic in approach. These include the utilization of person-centered, choice therapy, existential psychology frameworks, mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy, among others.
VirtualAvailable

Frequently rebooked

Empowering
Solution oriented
Authentic

Specialties

Chronic Illness
Coping Skills
Health/Medical Issues
+2
I am a Licensed Clinical Social Worker practicing in Arizona since 2008. I specialize in assisting individuals coping with depression, anxiety, self esteem, chronic medical illness, caregiver stress and burnout, and life transitions. My clients are inviting me to walk alongside them and my goal is to enhance my client's ability to navigate the path of life in a way that serves their future self best! I assist my clients in removing the boulders and rocks which get in the way and help them gain skills so the path they walk becomes easier to navigate.
VirtualAvailable
Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.