Aetna Therapists in California

Accessing therapy covered by Aetna insurance can simplify and reduce the cost of therapy, helping you find therapist that fits your budget. With 1319 verified therapists in California accepting Aetna, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns like anxiety, depression, or major life changes. Each Grow Therapy-verified provider listed below is open to new clients and has upcoming availability, making it easier to connect with a therapist who meets your needs within the scope of your Aetna plan.

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Los AngelesSan DiegoSacramentoOaklandSan Francisco

Availability updated: 8/12/2026

Authentic
Warm
Intelligent

Specialties

Anxiety
Men's Issues
Spirituality
+5
I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.
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New to Grow

Specialties

Coping Skills
Grief
Women's Issues
+6
I am a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults reconnect with their own innate capacity for healing. Together, we will explore and practice tools that support you in navigating life transitions, building self-esteem, healing from trauma, managing depression and anxiety, and strengthening your relationships. My approach is warm, accepting, and genuine. This is a space where you are welcome to show up exactly as you are — no need to have it all figured out before you walk through the door.
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New to Grow

Authentic
Warm

Specialties

Depression
Grief
Mood Disorders
+7
I am a caring and empathetic therapist with thirty years of experience working in county mental health. You may feel weighted down by depression, grieving a significant loss, or struggling to adjust to a major life change. Perhaps you feel exhausted, unmotivated, disconnected from others or unsure of how to move forward. You may also experience significant changes in your mood that make it difficult to feel stable or like yourself. I provide warm, compassionate therapy for adults experiencing depression, grief, life transitions, anxiety and other mood related concerns. Together we will work to understand what you are experiencing, strengthen your ability to cope and identify realistic steps towards feeling more stable, connected and hopeful.
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Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Clinical Social Worker dedicated to helping adults navigate anxiety, depression, trauma, and major life stressors and create meaningful changes that align with their values. My approach is both compassionate and structured. Therapy with me is not just about talking — it’s about understanding patterns, building emotional resilience, and creating sustainable change utilizing evidence-based techniques. Whether you’re feeling overwhelmed, stuck, disconnected, or simply ready for growth, we will work together to: - reduce anxiety and overthinking - process trauma safely - improve mood and emotional stability - strengthen self-worth and boundaries - reconnect with a sense of purpose.
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New to Grow

Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+7
18 years of experience guiding individuals through anxiety, depression, stress, and life transitions with empathy and real-world tools. As a therapist, I combine life coaching, psychoeducation, neuroscience, and strengths-based approaches to support individuals. I blend proven, evidence-based therapies with holistic practices like breathwork & mindfulness. Together, we’ll explore how struggles affect both your mind & body while building simple, effective tools to help you feel more balanced, connected, and in control of your life.
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Empowering
Warm
Humorous

Specialties

Anxiety
Child or Adolescent
Coping Skills
+3
Hi, I’m Sandy. I have a passion for working with children and teenagers who are facing challenges in school, dealing with anxiety, depression, anger issues, peer relationships, or family struggles. My goal is to create a safe, supportive space where you can feel heard and understood. You don’t have to go through this journey alone. Together, we’ll set meaningful goals and explore strategies to help navigate life’s ups and downs. I’m excited to work with you and help you achieve the growth and change you're seeking. I look forward to meeting you!
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Warm
Intelligent
Direct

Specialties

Anxiety
Depression
Older Adults
+6
In the field since 1994, licensed since 2001, I spent the first 10 years working with seniors, even leading a bereavement group where we had a relationship and marriage bloom between two of the participants. Since then, I've worked with adults of all ages, many of whom are at a crossroads in some area of their life. My style is eclectic, primarily using Cognitive Behavioral Therapy to help people learn the skills that can help them function better on a day to day basis as they deal with the impact of life transitions, anxiety, depression, grief and communication issues.
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Open-minded
Direct
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+1
I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client.
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New to Grow

Specialties

Anxiety
Career Counseling
Child or Adolescent
+2
I’m a licensed therapist with experience across hospital, school, and community settings. My approach to therapy is rooted in cultural sensitivity, deep reflection, and meaningful change. I became a therapist to help break harmful generational and socioeconomic cycles, and I’m passionate about shifting unhelpful thought patterns. In our sessions, we will focus on building a life that feels more intentional and aligned, using practical, real-world tools that fit your day-to-day reality.
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Intelligent
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+10
If you’re feeling anxious, overwhelmed, disconnected, or stuck in patterns you can’t seem to break, I can help. You might notice your mind is always “on,” your body feels tense, and you can’t shut off the worry. You may be navigating partner conflict, parenting stress, or growing distance within your family and aren’t sure how to repair it. I also work with people moving through major life transitions, breakups, grief, new parenthood, career changes, who feel unsteady, lost or unsure of who they are in the middle of it all. As a licensed Marriage and Family Therapist with over 10 years of experience, I help individuals understand what’s fueling their stress, anxiety, and disconnection, and develop the tools to feel grounded, supported, and more in control of their lives again.
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New to Grow

Specialties

Depression
LGBTQ
Life Transitions
+10
I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or the expectation that you have everything figured out. Clients often describe me as warm, genuine, and direct, and I believe therapy works best when it feels like a real conversation: one where you feel heard, understood, gently challenged, and equipped with practical tools you can use in everyday life. Building a trusting, collaborative relationship is at the heart of my work. I strive to create a space where you feel safe bringing every part of yourself into therapy, knowing you'll be met with compassion, honesty, and respect. Together, we'll work toward helping you better understand yourself, navigate life's challenges, and create meaningful, lasting change.
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Intelligent
Warm
Authentic

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+10
Over the past 18 years, I have had the pleasure of working with diverse populations including Serious Mental Illness specializing in trauma and personality disorders, Addiction including those involved in the Criminal Justice System and Child Protective Services, LGBTQ, and Intellectual and Developmental Disabilities. Four of those years were spent in a hospital Emergency Department, which focused primarily on crisis interventions. I earned my Master of Social Work Degree from University of Southern California with an emphasis on children and families and have certifications in Trauma Informed Care, American Society of Addiction Medicine, Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+6
Hello! I'm Rosario, a trauma‑informed psychotherapist committed to empowering individuals and communities. I use an integrative approach that blends EMDR, CBT, and Somatic techniques to create a safe and inclusive space. Guided by your core values, I focus on fostering resilience and self‑acceptance while helping you process emotions and thoughts, reclaim your narrative, strengthen community connections, and build practical coping strategies throughout your healing journey.
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New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Taking the first step towards therapy takes courage and you don't have to do it alone. I strive to create a safe, compassionate, and culturally responsive space where you can feel heard, understood, and supported as you work toward healing and growth. As a bilingual (English/Spanish) Licensed Professional Clinical Counselor, I have extensive experience working with adults facing anxiety, depression, Complex trauma, relationship challenges, grief, life transitions, domestic violence, severe mental health needs. I specialize in helping clients who have spent years putting everyone else's needs first. Many of my clients struggle with chronic stress, people-pleasing, perfectionism, family conflict, low self esteem, and/or the lasting effects of childhood or relationship trauma. Together, we'll work to understand these patterns, strengthen emotional regulation, and develop healthier ways of coping and connecting. My therapeutic approach is collaborative, trauma-informed, and grounded in evidence based practices, I incorporate Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based interventions, and neuroscience-informed concepts to help client understand how trauma and chronic stress affect the brain and nervous system. My goal is to help clients move beyond survival mode and build lasting resilience. Together, we'll begin identifying the patterns, stressors, or past experiences that may be contributing to your current challenges. I'll also explain how trauma, chronic stress, and the life experiences can affect the brain, emotions, and nervous system, helping you understand that many of your reactions are normal responses to difficult experiences.
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Authentic
Empowering
Humorous

Specialties

Eating Disorders
Mood Disorders
Trauma and PTSD
+9
Hi! My name is Carli Sterling (she/her) I am an LMFT in CA. I have a bachelors degree in psychology from UC Santa Cruz and Masters in Counseling Psychology from Palo Alto University. Trauma informed care and eating disorders are my wheelhouse. Wheelhouses? Wheel homes. Outside of therapy, I enjoy yoga, wakeboarding, making beats, and geeking out on investment strategies and cryptocurrency. During the pandemic I taught myself how to change fancy watch batteries and install closetmaid systems. Additionally, I am now a YouTube trained Rubik's cube solver. I have a 4 year old mini me; I work from home and she is the worst co worker I’ve ever had. Always open to consult and help in any way I can.
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Empowering
Authentic
Warm

Specialties

Anxiety
Grief
Women's Issues
¿Repite patrones familiares que no le sirven? Esto puede deberse a un trauma infantil. El trauma infantil puede dejarle con la sensación de que algo anda mal en usted; de que es defectuosa, diferente o indigno de amor. Estos sentimientos probablemente sean proyecciones que recibió de sus cuidadores. Si esto le resuena y desea cambiar esos patrones, le apoyaré a explorar la conexión entre sus experiencias pasadas, a menudo de la infancia, y su mentalidad actual. ------------------------------------------------------------------------------------------------------------------------------------------------ Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's something wrong with you; that you are defective/different/unlovable. These feelings are likely projections that you received from your caregivers. If this resonates with you and you want to change those patterns, then I will support you to explore the connection between your past experiences–often from childhood–and your current mindset. I work with Women’s Mental Health Concerns such as menopause, Grief, Anxiety, Depression, and job stress.
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New to Grow

Specialties

Addiction
Anxiety
Couples Counseling
+3
I graduated from UCLA with a B.A. in Psychology, and from Loyola Marymount University with a M.A. in Counseling Psychology. Subsequently, I received my Marriage Family Therapist license in 1982. In addition to offering psychotherapy to recovering addicts and alcoholics in private practice in Los Angeles, California, I specializes in treating emotional disorders such as depression and anxiety and I have been facilitating ongoing recovery groups in various chemical dependency treatment centers. Having spent many years in the field of addiction and recovery, on both a professional and personal level, I know what it takes to leave behind destructive behavior patterns in favor of actions that promote prosperity and success, and I have dedicated my life to using my extensive experience to benefit others. In my work I utilize the “alchemy” of turning weakness into strength, passing on resources and tools for recovery from emotional pain, depression, anxiety, and addiction – for building a good life.
Offers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Warm
Open-minded
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and developing solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life. As your therapist, I will provide a safe, caring, non-judgmental and confidential environment. I use an integrated approach to meet the specific needs and goals of my clients. I have experience working with adults, couples, teens and children
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New to Grow

Specialties

Addiction
Depression
Trauma and PTSD
+8
My name is Claudia Ibal, and I am a Licensed Clinical Social Worker (LCSW) who earned licensure in 2021. I have approximately seven years of experience specializing in substance use counseling, while also providing behavioral health services to individuals and families experiencing a wide range of mental health concerns. My clinical experience includes conducting comprehensive psychosocial assessments, providing individualized and brief therapy, implementing evidence-based interventions, crisis intervention, and coordinating care with interdisciplinary treatment teams to support clients’ overall well-being. My approach to therapy is client-centered, compassionate, culturally responsive, and strength-based. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to make meaningful changes in their lives. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Brief Therapy (SFBT), and trauma-informed care to meet each client's unique needs and goals. My ideal clients are individuals who are motivated to improve their quality of life, whether they are navigating substance use challenges, mental health concerns, life transitions, relationship difficulties, or stress-related issues. I enjoy working with clients who are seeking practical tools, emotional support, and guidance as they build resilience, strengthen coping skills, and move toward lasting personal growth. Throughout my career, I have remained committed to helping clients access resources, overcome barriers, and achieve meaningful, sustainable change.
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Authentic
Intelligent
Empowering

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
I've been working with children, teens and families for 40 years, and adults, couples and seniors for 20. Early in my career, I was a houseparent and counselor in group homes for delinquent teens, a teacher’s aide in a special education school and a counselor in a residential treatment center for emotionally disturbed children. I also taught in junior high and high schools and was a rehabilitation group therapist in psychiatric hospitals. In the last 15 years, in addition to facilitating group therapy and seeing individuals and couples in private practice, I've continued my work with teens, families and adults in day treatment programs and long term living facilities. I obtained my Master’s degree in Psychology from California Institute of Integral Studies in 1993 and PhD in Depth Psychology from Pacifica Graduate Institute in 2013. ​My treatment approaches and therapeutic orientations include: ​Cognitive Behavioral (CBT) Dialectical Behavioral (DBT) Emotionally Focused Couples Therapy Expressive Arts Therapies (role play, psychodrama, art, poetry) ​Humanistic Person Centered Jungian Depth Psychology ​Liberation Psychologies Object Relations Motivational Interviewing Narrative Therapy Solution Focused Structural-Strategic Family Therapy
VirtualOffers in-person in Oakland, CA - Accepting clients in CAAvailable
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New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+7
Hi, I'm Peter. Providing remote therapy sessions is both what I do for a living and something I really enjoy, being able to get to know and help a wide variety of people from wherever each of us is most comfortable. I'll most likely be set up in my house in a private office room in a comfortable recliner. How will you be situated for our conversation?
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Solution oriented
Humorous
Intelligent

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+3
I’m a licensed clinical psychologist with over a decade of experience in mental health. Much of my career has involved helping people in high-stress professions such as law enforcement and other first responders, healthcare workers, and educators. In addition to providing therapy, I’ve also worked alongside these professionals in collaborative, multidisciplinary settings to better understand their unique environments and support the people they serve. Through this work, I’ve gained a deep appreciation for the pressures they face and focus on helping them build resilience, restore balance, and strengthen their overall well-being. I take a flexible, collaborative approach, using solution-focused methods tailored to each person’s goals. I strive to create a supportive space that highlights clients’ strengths and helps them develop practical strategies to feel more balanced, confident, and fulfilled.
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New to Grow

Specialties

Crisis Intervention
Family Conflict
Peer Relationships
+10
I am a therapist that shows up in session as my full self, finding the balance between informal and honest while also maintaining professionalism and accomplishing goals. I let the client lead, and very much am committed to the philosophy that the client is the expert on their own life. I hold two masters in counseling-related fields and have worked with college students and young adults for fifiteen years before transitioning to military veterans and trauma clients. I have experienced infidelity in my own marriage, and have done my own work to summit through trauma and grief. I'm a big believer that our pain shapes us and can be a conduit for growth if we let it. I approach therapy without a fixed approach, and rather look for ways to uniquely tailor modalities and interventions to the client's specific needs. I place a ton of value on the therapist-client relationship and don't ever want clients to dread therapy, but rather view it as a continuous safe space to be vulnerable without judgment and to make progress at their own pace. I recognize that fit is SO important, and fully affirm clients being intentional however they need to when picking a therapist.
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Warm
Empowering
Intelligent

Specialties

Anxiety
Postpartum
Trauma and PTSD
+10
I am a Licensed Marriage and Family Therapist working in California for over 25 years as a counselor. I have worked with many individuals, couples, teens and children. My goals is to provide compassionate quality care and assist individuals in reaching their highest potential. My approach is integrative using many modalities providing a safe, nurturing and caring environment. I also teach parenting classes and parenting groups. My speciality is working with Clients who have experienced a traumatic event or early childhood abuse using EMDR as an effective Therapuetic process. My intention is to support my clients to gain greater insights and break free from self-defeating thoughts and behaviors and create lasting change and healing.
VirtualOffers in-person in Los Angeles, CA - Accepting clients in CAAvailable
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Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Life Transitions
+10
Hi, I’m Jenae Heitkamp, LMFT, with 20+ years of experience. I work with anxiety, neurodivergence/ADHD/autism, burnout, depression, relationship challenges, and life transitions. I work with people who have been holding everything together for a long time but feel tired, overwhelmed, or stuck. People who are insightful and self-aware, but they’ve been managing stress, anxiety, or emotional overload. My approach is warm, direct, and practical. I focus on identifying patterns, building effective coping tools, and supporting meaningful, lasting change. I have additional certifications in ADHD treatment (ADHD-CCSP), trauma-informed care, and Myers-Briggs assessment. I tailor therapy to each client’s strengths, personality, patterns, and goals.
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Warm
Authentic
Direct

Specialties

Anxiety
Postpartum
Women's Issues
+1
Hello, my name is Maria Genter Hester I am a licensed marriage family therapist they have been in private practice on and off for about 20 years. I love working with families and teens I have a specialty in postpartum mood and anxiety disorders, I also have training in dealing with perinatal loss, abortion, miscarriage and grief. I love helping people who are interested in using their faith background to further their healing and achieve the life that they want. Most of my training has been in cognitive behavioral therapy and family systems. I earned my Masters in Counseling Psychology at the University of San Francisco, I reside in San Diego. I love the outdoors, hiking beach, art, cooking, and activities with my family and friends.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
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Authentic
Holistic
Warm

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
Hi, I’m Jessica Langford. I am a dedicated therapist committed to supporting children, adolescents, and families as they navigate life’s challenges. My approach is compassionate, collaborative, and strengths-based, helping clients build practical skills, increase self-awareness, and create meaningful change. I strive to provide a safe and supportive space where clients feel heard, respected, and empowered to grow. Overall, I use CBT in a structured, goal-oriented, and strengths-based manner, tailoring interventions to each client’s needs while promoting insight, self-efficacy, and long-term symptom reduction.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.
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Specialties

Anxiety
LGBTQ
Life Transitions
+4
I’m a licensed therapist with a background in education and school counseling, dedicated to helping individuals navigate life’s most challenging transitions with clarity and confidence. With over a decade of experience working with adolescents, young adults, and adults, I specialize in anxiety, depression, trauma, identity exploration, and life transitions. Through Easy Peasy Counseling, I create a supportive, approachable space where clients feel understood, empowered, and equipped with practical tools for growth.
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Specialties

Anxiety
Grief
Trauma and PTSD
+8
I believe we're endlessly creative and resourceful as human beings — we have to be, if we're going to keep showing up in a world that includes real suffering. Over the years, we all find ways to cope. Some are healthy and sustaining. Others work for a while, until they don't — because life stretches us past our limits, or because some part of us simply isn't willing to keep silencing our own voice, harming ourselves, or staying in relationships and patterns that no longer serve us. That's often where the real work begins: building a deeper relationship with yourself — one rooted in awareness, trust, and self-respect, rather than the inner critic that so many of us carry. I'm Gwendolyn, and my work centers on helping people reconnect with themselves and understand their own inner world (and the people in it). I often work with clients navigating grief, trauma, life transitions, and the impact of addiction — whether their own or that of someone close to them. Together, we'll work on quieting the inner critic, learning to trust yourself again, and supporting your nervous system so that calm feels more accessible. I also believe healing doesn't only happen through talk — creativity, nature connection, self-expression, and spiritual practices are often just as vital to the process, and I welcome them into our work together.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
Hello There! I'm Samantha. Nice to meet you (virtually). I'm a Licensed Marriage and Family Therapist specializing in helping high-functioning professionals navigate burnout, relationship challenges, life transitions, intergenerational patterns, and fertility struggles. I'm direct yet compassionate—I won't waste your time. You'll find me warm, present, and genuinely invested in helping you build a life that feels authentic and fulfilling, not just managing symptoms. I'm a therapist who empower individuals to overcome the burden of unrealistic expectations and maintain healthy boundaries through self-reflection and emotion regulation. I believe in discovering our true selves while maintaining healthy boundaries and nurturing relationships. Allow me to be your sounding board and holding space to be vulnerable. In our sessions together, I'll meet you with compassion and non-judgment. Together we will work towards improving self-care, healthy boundaries, mindfulness, and bringing joy back into your life.
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Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Marriage and Family Therapist providing telehealth services to children, adolescents, and adults across California. As a bilingual therapist fluent in Spanish, I have extensive experience supporting clients from diverse cultural backgrounds and deeply value culturally responsive care. I earned my Master of Science in Counseling, with an emphasis in Marriage and Family Therapy, from California State University, Los Angeles, where I also completed my Bachelor of Arts in Child Development. My education and clinical training provided a strong foundation in evidence based practices, lifespan development, and relational dynamics, which continue to guide the way I support my clients. I work with individuals and families navigating anxiety, emotional overwhelm, life transitions, and relationship stress. I support children and adolescents in strengthening emotional regulation and coping skills, while helping adults manage stress, burnout, and personal growth with greater confidence and clarity. I believe meaningful change begins with connection. I meet each client where they are, creating a warm, supportive, and nonjudgmental space where you can feel heard, understood, and respected. My approach is collaborative and compassionate, focused on building resilience, increasing self awareness, and helping you develop practical tools that you can use in your everyday life. I offer flexible virtual sessions designed to fit into your schedule while providing accessible, high quality care.
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Warm
Authentic
Empowering

Specialties

Depression
Self Esteem
Trauma and PTSD
Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing since 2018. I enjoy facilitating art-making during telehealth sessions when a client is interested in using art as a part of their process. I am excited and hopeful to get to be a part of your journey
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Direct
Solution oriented
Empowering

Specialties

Depression
Grief
Trauma and PTSD
+5
My name is Jonathan Meza, Licensed Professional Clinical Counselor. I have been working in the mental health field since 2008. My practice is based in the Los Angeles area in Southern California, but I am also available via telehealth for clients throughout the state. Finding the right therapist for you is important. I'm known for being a great listener, and a kid at heart. I'm a believer that life’s hardships can be opportunities for amazing growth. My approach is to gently challenge my clients with sensitivity for everyone's unique pace in self-discovery and motivation to achieve their goals.
VirtualOffers in-person in Alhambra, CA - Accepting clients in CAAvailable
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Authentic
Solution oriented

Specialties

Dissociative Disorders
Self-Harming
Trauma and PTSD
Hi there, I'm Aimee! I am a Licensed Marriage and Family Therapist. I most commonly use Acceptance and Commitment Therapy as my therapeutic approach. I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life. Many of us like to avoid uncomfortable feelings. I like to help people get comfortable with feeling uncomfortable.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
I am a bilingual Licensed Marriage and Family Therapist (LMFT). In 1991, I obtained a B.H. in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with an M.A. in Marriage, Family, and Child Therapy. I have more than 22 years of experience working with patients—including adolescents, parents, adults, and couples. My focus is on improving relationships and addressing mental or emotional issues such as depression, anxiety, phobias, trauma, psychosocial stressors, life challenges, and personal goals.
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Often rebooked

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I’m a trauma-informed mental health therapist working with adolescents and adults. I specialize in supporting people through suicidal thoughts, trauma, anxiety, and intense emotions, using evidence-based approaches like CBT for Suicide Prevention, Narrative Therapy, and Solution-Focused Brief Therapy. I know that day-to-day stress, along with challenges related to culture, immigration, motherhood, work, or the environment, can take a real toll on your life and ability to function. My focus is on creating a safe, compassionate space where you feel heard, understood, and empowered to make changes that matter to you. Who I Work With I support adolescents and adults navigating life’s challenges, including trauma, anxiety, intense emotions, relationship difficulties, and major life transitions. I also help clients manage stress from cultural pressures, immigration experiences, parenting responsibilities, work, and environmental factors that affect daily life. What Therapy Can Do Together, we’ll explore your thoughts, emotions, and behaviors, and develop practical tools to manage distress and feel more in control. Many clients find that therapy helps them reconnect with their strengths, build resilience, and find hope and stability in everyday life. My goal is to support you in creating meaningful changes that bring a greater sense of safety, confidence, and well-being.
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Open-Minded
Solution oriented
Authentic

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
Hi, my name is Karin (pronounced Ca-Lin). I am bilingual in Burmese and English and am both a Licensed Marriage and Family Therapist and a Licensed Professional Counselor. I strive to create a warm, inclusive environment where individuals from all backgrounds feel heard, valued, and respected. My approach is grounded in cultural awareness and appreciation, recognizing and honoring the unique experiences and perspectives each person brings to our work together. Are you feeling overwhelmed, anxious in social settings, or experiencing persistent sadness? Are you finding it difficult to balance your relationships, work, and overall well-being? Do you struggle to show yourself the same kindness you offer others? I support individuals who are experiencing anxiety and depression. Together, we will explore what may not be working and identify ways to help you regain a sense of balance. My approach integrates a whole-person perspective with Cognitive Behavioral Therapy (CBT), focusing on the connection between mind, body, and spirit.
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Often rebooked

Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, perfectionism, codependency, people-pleasing, and interpersonal conflict. I also support people during times of transition or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.
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New to Grow

Specialties

Addiction
Anxiety
Family Conflict
+10
I am a seasoned therapist with over 20 years of experience in mental health. I am bilingual in English and Spanish and specialize complex family systems. I was born in Chile and immigrated to California over 40 years ago. I value authenticity, resilience and diversity and love working with individuals who want to work on personal growth. Life is hard and therapy should not be. Together we can work towards goals that will add joy to your life.
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New to Grow

Specialties

Mood Disorders
Perinatal Mental Health
Trauma and PTSD
+4
As a therapist, I am committed to guiding you toward meaningful change and lasting healing. I strive to create a space grounded in empathy and compassion where you feel seen, supported, and understood. I serve adult clients with a broad range of life experiences and challenges and specialize in depression, bipolar disorder, anxiety, mental health during pregnancy and postpartum, trauma, and substance use challenges. For all of my clients, I tailor my approach to honor your unique experiences and strengths. I draw from a range of evidence-based practices and use a strength-based approach to support your growth and healing. My method is both structured and supportive, helping you build practical skills, process difficult experiences, and deepen your self-awareness. Together, we’ll work toward helping you feel more balanced, resilient, and confident as you move forward.
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Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.
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Intelligent
Authentic
Humorous

Specialties

Anxiety
Crisis Intervention
Depression
+6
Hello, my name is Jessica, and I am a Licensed Clinical Social Worker (LCSW). I am fully bilingual in English and Spanish, which allows me to support clients in the language they feel most comfortable expressing themselves in. I provide a warm, compassionate, and client-centered approach to therapy. I specialize in supporting individuals dealing with anxiety, depression, life transitions, relationship challenges, and emotional struggles. I believe that healing is a collaborative process, and I strive to create a safe and supportive space where you feel heard, understood, and empowered. When requested, I welcome the integration of faith into treatment. As a Christian therapist, I am honored to include biblical principles and spiritual support for clients who desire to include their faith as part of the healing journey. I believe that combining psychological tools with spiritual insight can lead to deep, lasting transformation.
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Warm
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+6
I’m Amanda Stoner, a Licensed Marriage and Family Therapist (LMFT) based in California, providing telehealth services to clients in California, Nevada, and Idaho. I work with adolescents and adults who are navigating challenges such as anxiety, depression, ADHD, low motivation, self-esteem concerns, and executive functioning difficulties. In addition to individual concerns, I support clients who are going through relationship transitions, separation, divorce, and co-parenting challenges. I also have extensive experience helping families navigate school systems, including IEP and 504 plans, and can assist parents in advocating for the academic and emotional support their children need. My background includes a Bachelor’s degree in Industrial & Organizational Psychology and a Master’s degree in Marriage and Family Therapy and School Counseling. This training allows me to look at both the individual and the systems around them, helping clients better understand patterns, build practical skills, and move toward meaningful change. I’m especially passionate about supporting adolescents and young adults as they navigate identity development, life transitions, and the pressures that come with school, relationships, and growing independence.
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Warm
Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
Family Therapy
+2
Hello! My name is Leah and I am a Licensed Marriage and Family Therapist (MFT) based in California, I extend a warm greeting to you. My practice is dedicated to to working with young humans and the caregivers who show up for them everyday. Therapy with me is collaborative, compassionate, and tailored to each families's unique needs, helping children and teens feel understood while empowering parents with practical support.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+9
As a therapist, I specialize in helping individuals navigate complex family dynamics and the emotional challenges that often come with them. I work with parents and guardians who are struggling to connect with their teenagers, adults who are carrying the weight of difficult relationships with their own parents, and those living with chronic illness who are experiencing depression or anxiety.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+5
I am a Licensed Marriage and Family Therapist with more than 35 years of clinical experience and an additional background in integrative and functional medicine. I take a holistic mind-body approach to therapy, recognizing the connection between emotional health, physical wellness, stress, lifestyle, and nervous system functioning. I work with adults experiencing anxiety, trauma, chronic stress, chronic pain, life transitions, and relationship challenges, using evidence-based approaches including EMDR, CBT, mindfulness, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional resilience, and practical tools for lasting healing and personal growth.
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Specialties

Anxiety
Grief
Life Transitions
+6
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) based in California with a background in Theatre Arts. I received my master's degree from California State University Dominquez Hills. I have been practicing for 7 years. I help adults struggling with career stress, life transitions, anxiety, as well as individuals who have experienced historical trauma and grief. Through the use of the therapeutic process, I assist with the processing of complex emotions.
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Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Coping Skills
Perinatal Mental Health
+10
Hi, I’m so glad you’re here. Seeking support is a courageous step, and I’m honored to be part of your journey. As a Licensed Marriage and Family Therapist & a Licensed Professional Clinical Counselor, my approach is warm, collaborative, and rooted in compassion. I offer a safe, judgment-free space where you can explore your story, build on your strengths, and move at a pace that feels right for you. I work with teens, young adults, and adults navigating anxiety, trauma, life transitions, identity, and more—especially BIPOC clients, moms, and transitional age youth. I draw from evidence-based, strength-based, and person-centered practices tailored to your unique needs. Therapy is a space for healing and growth, and I’d be honored to walk alongside you as you reconnect with yourself, your goals, and your resilience.
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Humorous
Solution oriented
Warm

Specialties

Mood Disorders
Suicidal Ideation
Trauma and PTSD
+8
Making the decision to start your journey in mental health (or pick it back up) can be one of the scariest and most nerve-wracking things in this world. Bearing your soul and sharing the deepest, darkest, and most vulnerable parts of yourself with a virtual stranger is one of the bravest choices you can make. Are you ready to take that first step? I'm a Licensed Professional Clinical Counselor (LPCC) practicing in California for over 7 years. I've worked with children, teens, and adults from all backgrounds and walks of life. The majority of my work has been with individuals experiencing severe mental illness in community mental health. I have worked extensively with individuals and families in crisis to provide a safe and honest space to work through whatever is holding them back from leading the life they want to lead. I am a trauma-informed, an Emergency Responder and Public Safety Certified Clinician (ERPSCC), Certified First Responder Counselor (CFRC), and am trained in TF-CBT. I aim to provide an environment where you are never afraid to share those dark thoughts or memories for fear that it will be "too much" for the therapist on the other end. I also strive to provide culturally-competent treatment for my clients, by attending trainings focusing on the LGBTQ+ community, persons of color, non-traditional relationships, and other communities with their own unique challenges. I love to find unique ways to build rapport and communication with my clients. Don't know where to start with how you are feeling? Give me a song that describes your week. Struggling with maintaining eye contact over a computer screen? Let's do some coloring to ease you into it. You are unique and your treatment should be too. Are you ready to open the door to healing?
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.

Yes! If you use Aetna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.