Aetna Therapists in California
Accessing therapy covered by Aetna insurance can simplify and reduce the cost of therapy, helping you find therapist that fits your budget. With 1055 verified therapists in California accepting Aetna, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns like anxiety, depression, or major life changes. Each Grow Therapy-verified provider listed below is open to new clients and has upcoming availability, making it easier to connect with a therapist who meets your needs within the scope of your Aetna plan.
Availability updated:
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Hi, I’m Maureshia, a Licensed Clinical Social Worker with over eight years of experience supporting individuals through life’s challenges. I work with young professionals and diverse populations, including members of the LGBTQ+ community, navigating anxiety, depression, career transitions, work-life balance, and identity exploration.
My approach is warm, collaborative, and goal-oriented, focused on creating a safe space where you can gain insight, build practical skills, and move forward with confidence and clarity.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Men's Issues
+8
Hi, I’m Luke Lorefice, a therapist and college/career counselor dedicated to helping men, young adults, including neurodivergent students and those facing emotional or academic challenges, find clarity, confidence, and purpose. I hold a Master’s in Social Work from Simmons University and a College Counseling Certificate from UCLA Extension. My work blends mental health expertise with academic counseling, employment, and life transitions. Through Grow and my private practice, Wave Point Counseling, I help clients explore meaningful paths whether that’s higher education, a career pivot, or rediscovering a sense of direction.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
I’m a Licensed Marriage and Family Therapist specializing in grief, trauma, attachment, and relationship patterns. I work with adults who may feel stuck in people pleasing, difficult relationships, unresolved grief, or patterns they understand intellectually but struggle to change. My goal is to help you better understand yourself and create meaningful, lasting change.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
My name is Dr. Perynn D'Alba and I am a clinical psychologist. I enjoy working with clients who are ready to make changes. These can be big or small, this is your life and your time, I am here to help you figure out what isn't working quite right. I enjoy being creative in my interventions and really figuring out what will work best for you. I use humor where appropriate because it can be an important intervention and give space to dig deeper. I have had various jobs in my life in quite a few different fields but the common thread was that I enjoy empowering others and helping people figure out what they want and how to get that.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and culturally sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. My clients are individuals with anxiety, depression, substance abuse, life's transitions and family or relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries, and learn to Trust vulnerabilities in healthy relationships.
Available
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic approaches, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Brief Therapy (SFBT), etc. I am bilingual in English and Spanish. I provide a client-centered approach with motivational interviewing. I use a wide variety of therapeutic approaches.
VirtualAvailable
Solution oriented
Direct
Warm
Specialties
Addiction
Anger Management
Child or Adolescent
+2
Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Depression
Grief
+10
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients deal with issues such as Anxiety, Depression, Stress Reduction, Loss and Grief Recovery, Substance Abuse, Anger Management and Crisis Counseling. I provide a calm, empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.
My grieving clients experience closure through writing letters to their loved ones who have died. This letter writing is effective for all forms of loss. Reading the letters aloud is very healing as it encourages acceptance, and permits moving on to build a life filled with love and laughter.
As a Doctor of Psychology and psychotherapist for 45+ years, I've dealt with my own grief and loss by writing the nonfiction book, "Doggie Wisdom for Humans: Advice from Dogs for Humans of All Ages," and an autobiographical fiction series, "The Adventures of the Angel Oleo." I hope you have an opportunity to read my books and that I get to help you.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Coping Skills
Depression
+5
Hi! Do you feel burdened by anxiety or overwhelmed by dark and gloomy thoughts? Do you feel frustrated that you are not as happy as you used to be, less sociable, more alone? Do you feel that life's circumstances have gotten you down, tired, and burnt out?
I am an LCSW with over decades of experience working with individuals and families navigating life's journey with chronic illness, grief, anxiety and depression. Sometimes life can be tough and challenging. We may feel stressed, overwhelmed and isolated. Life transitions can be difficult and take effort, dedication and motivation. I specialize in treating self esteem issues, grief, anxiety, depression, post partum depression, caregiver stress, burn out, communication and relationship difficulties.
Let's collaborate to identify what's not working so that we can reset, achieve balance and positivity in your life, and maximize day to day functioning. I am here to provide assistance, support and guidance and to remind you that reaching out is a sign of health and strength
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Spirituality
Women's Issues
+3
Hi! I'm a Licensed Marriage and Family Therapist (LMFT), licensed in California. I received my Masters from California State University Los Angeles and have been practicing for 5 years. I help adult women (18-60) struggling with anxiety, life transitions, depression, and overall who are wanting to explore their inner world and go on a healing journey. I have found that women need support in reconnecting with their bodies and I am passionate with providing mindfulness based practices in helping women remember and reconnect with the power they have.
VirtualAvailable
Intelligent
Direct
Solution oriented
Specialties
Addiction
Anxiety
Depression
+10
Starting therapy can feel empowering, confusing, or even intimidating—and it’s worth taking a moment to recognize the courage it takes to take this first step toward caring for your mental health. I strive to create a safe, supportive, and welcoming environment where you can explore challenges related to anxiety, depression, self-care, and more. My goal is to help you strengthen communication and boundaries with yourself and others so that you can improve your quality of life and move toward the future you envision. Therapy is not just about overcoming obstacles—it’s also about personal growth. Together, we’ll clarify your goals and identify strategies to help you move toward them, whether that means change over the next month, six months, or a year. You’ll leave our sessions with practical insights and “next steps” you can put into action right away. I believe life’s purpose isn’t simply to be happy, but to find meaning—and within that meaning, joy emerges. While the journey isn’t always easy, it can be transformative. I am a Licensed Clinical Social Worker, Certified Addictions Professional, Internationally Certified Drug Counselor, and Behavior Analyst. I take a strength-based approach, helping you use your unique abilities to address challenges. I integrate Cognitive Behavioral Therapy (CBT), Interpersonal Therapy, and Motivational Interviewing to empower you in creating lasting change. Most importantly, I bring a relaxed, compassionate, and trustworthy presence, fostering a therapeutic relationship where you feel safe and supported.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Depression
Substance Misuse
+5
Life can feel overwhelming when sadness, worry, or stress keep getting in the way of the life you want. I can help you find clarity, confidence, and balance again. Many of my clients are navigating relationship struggles, family conflict, or life transitions that leave them feeling stuck or uncertain.
My approach is both collaborative and practical, combining evidence-based therapies like cognitive-behavioral therapy with genuine compassion and support. I'm committed to forming a meaningful relationship with every client in a warm and supportive environment where you can feel safe when addressing issues of concern.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+7
I am a Licensed Clinical Social Worker (LCSW) dedicated to providing a safe, empathetic, and supportive space for healing and growth. I believe in offering culturally sensitive, nonjudgmental care tailored to meet the unique needs of each individual. Whether you are seeking guidance through personal challenges or working toward specific goals, I am here to help you navigate the journey with compassion and understanding.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Career Counseling
Depression
+10
Hi, I’m Stephanie Sorensen, a bilingual English- and Spanish-speaking Licensed Marriage and Family Therapist in California. specialize in anxiety and depression, often working with college students, young professionals, and parents. Whether you’re navigating school or career pressures, balancing your own needs, or feeling overwhelmed by expectations, therapy can offer space to feel understood and supported. My approach draws from dialectical behavior therapy (DBT) skills and Internal Family Systems (IFS)-informed work. Together, we’ll build practical coping tools, explore emotional patterns with compassion, and work toward meaningful change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a California Licensed Clinical Social Worker with approximately 16 years of experience working with adults and youth. I am compassionate, and curious therapist and in my practice, I create a safe and trusting environment, providing my clients with the emotional support needed to overcome challenging issues and make positive adjustments to be and feel your best. My approach helps clients find their own way through reflection, self care and self compassion.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Grief
+10
I am a California licensed clinician (LMFT) with over 30 years of experience. I am a solution-focused therapist who creates a warm, empathic, non-judgmental environment to help you feel safe and cared for. I have extensive experience working with adults across multiple issues, leveraging various clinical tools and training to help get you "unstuck", take better care of yourself, and live your best life.
During my career, I have worked as a corporate executive, consultant, coach, trainer, and clinician. I am finishing my doctorate in clinical psychology with a research focus on loneliness and social connection.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Autism
Trauma and PTSD
+14
I have specialties in trauma, grief, and loss as my primary focus. In order to get this training, I’ve worked with programs in hospitals, with parole, and on the VA campus, as well as within LGBTQ+ community and programs focused on BIPOC clients. I've usually worked within a few areas at a time to make sure I can reach and create the best practice possible with all my potential/current clients.
I also really enjoy/am familiar with working with anxiety disorders (PTSD, CPTSD, OCD, GAD), depressive disorders, Bipolar disorder, personality disorders, family systems, intergenerational trauma, and... really whatever you need to process, including life events like break ups or respectful divorces.
VirtualAvailable
Warm
Authentic
Holistic
Specialties
Coping Skills
LGBTQ
Women's Issues
+9
Life's pressures can leave you feeling like you're constantly running on a treadmill—anxious, overwhelmed, and disconnected from the person you want to be. If you're a young adult trying to navigate career, relationships, and your own sense of self, it’s easy to feel like you're falling short, even when you're doing your best.
My name is Devin, and I'm a Licensed Clinical Social Worker. My own story as a mixed-race, genderqueer femme of Mexican and Laos ancestry isn't just a biography line—it's the lens through which I understand the world. It’s taught me how our identities, families, and communities shape our lives, often in complicated ways. I offer virtual therapy to young adults in California who are ready to explore these layers and find a more grounded, resilient path forward.
VirtualOffers in-person in San Diego, CA - Accepting clients in CAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Mood Disorders
Personality Disorders
+10
The pressures of the modern world seem never ending, particularly when you deal with an untreated or difficult to treat mental health or substance use issue. I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation. I am prepared to assist you in offering helpful coping strategies, understanding the psychology behind your experiences/symptoms, processing feelings and thoughts, and gaining better traction on your life.
My specialty is in mental health and substance use (dual diagnosis). I am DBT certified. I have worked with individuals impacted by cycles of trauma, violence, and substances in various settings including psychiatric hospitals, county jail, intensive outpatient programs, and outpatient clinics. My mission? Help people THRIVE and be SEEN/HEARD despite these circumstances.
I understand that both making sense of the issue(s) at hand and reaching out is incredibly anxiety producing. What I provide is a safe and warm space where you can explore your needs, current feelings, history, and goals. You have the power to stop fighting what is out of your control, and harness your power to control what is just within your grasp.
VirtualAvailable
Authentic
Intelligent
Solution oriented
Specialties
Child or Adolescent
Family Conflict
Men's Issues
+10
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from Azusa Pacific University and have been practicing for 6 years. I've worked the most with young adults and adolescences having taught high school for the last 11 years as well. I've helped with most issues people of the age range face and help them become the best versions of themselves. I've gone through a small variety of careers myself and stumbled across being a therapist, something I didn't realize I would enjoy as much as I do. Before attending Azusa I went to Franciscan University of Steubenville and The Augustine Institute. Originally set out for a career in TV and radio, life took me on a different path.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
I am a licensed clinical psychologist with over 12 years of experience in the field. Throughout my career, I have worked with a diverse range of clients, providing compassionate and evidence-based care to individuals facing a variety of mental health challenges, including trauma, depression, and anxiety. I have a successful 12-year career with the Department of Veterans Affairs, and have made a lasting impact on the lives of Veterans and their families.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Life Transitions
+2
I work with individuals dealing with anxiety, stress, and depression. I use a solution-focused approach that targets your specific needs and includes homework between sessions to help you make meaningful progress.
Therapy is a collaborative process. I use motivational interviewing to help you identify sources of stress and anxiety, then provide tools and skills to lessen these disruptive feelings. I draw from cognitive behavioral therapy, mindfulness, and family system patterns.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+6
Are you someone who appears strong and capable on the outside, yet feels chronically overwhelmed, exhausted, or deeply disconnected inside?
Perhaps you're navigating anxiety, burnout, grief, relationship challenges, or a major life transition.
As a licensed clinical psychologist in California with over 25 years of experience, I help adults move through life's challenges with greater clarity, confidence, strength, and self-trust.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I'm Jason Markel, a Licensed Marriage and Family Therapist with 9 years of experience helping adults navigate anxiety, relationship challenges, life transitions, trauma, and struggles with self-worth.
Many of the people I work with have spent years taking care of others, second-guessing themselves, or trying to meet expectations that don't truly fit who they are. They often feel exhausted, disconnected, or stuck repeating patterns that no longer serve them. Therapy can be a place to reconnect with yourself, understand what's holding you back, and begin creating a life that feels more authentic and fulfilling.
My approach is warm, collaborative, and grounded in genuine human connection. I believe lasting change happens when people feel safe enough to explore difficult experiences without judgment. Together, we'll work to build self-trust, strengthen boundaries, improve relationships, and help you move toward the life you want rather than the life you feel obligated to live.
Whether you're struggling with anxiety, depression, trauma, relationship issues, identity questions, or major life transitions, my goal is to help you feel more confident, connected, and empowered in your daily life.
VirtualOffers in-person in Fair Oaks, CA - Accepting clients in CAAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Do you ever feel stuck and don't know what to do? Does the thought of getting out of bed or completing a task feel so overwhelming that you'd rather just go back to bed and not think about it? It can be hard to carry on with the day to day activities that life brings us when we struggle with the stress, anxiety and overwhelming feelings around it.
I enjoy working with clients to find the joy in life. I will listen to you, understand where you are coming from, and gently encourage you to move toward your goals. I will call you out on repetitive patterns that are getting you no where, and help brainstorm some ways of getting you out of that funk. You've done it your way, now let's work together to find a new way!
VirtualAvailable
Often rebooked
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Family Conflict
+6
Do you feel stretched thin, stuck, or just plain worn out from trying to hold it all together? I'm Ange, and that's exactly who I work with. My style is pretty down to earth, some days we get into the deep stuff, other days we're laughing about how messy life can be. I work comfortably in Cantonese and Mandarin, though English is where I'm most at home.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Postpartum
Trauma and PTSD
Women's Issues
+10
I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+3
I specialize in helping adults recover from obsessive-compulsive disorder (OCD), chronic anxiety, and the lasting effects of complex trauma. My approach is active, collaborative, and recovery-focused. My goal is not simply to help you feel better during our sessions, but to help you build the skills and confidence to live your life with greater freedom outside of therapy.
For clients struggling with OCD and anxiety, I use evidence-based approaches including Exposure and Response Prevention (ERP) and Rational Emotive Behavior Therapy (REBT) to help reduce fear, break unhelpful patterns, and develop lasting resilience.
Therapy with me is an active process. Together we'll identify meaningful goals, practice practical skills, and take manageable steps toward lasting change. Recovery takes courage and commitment, but healing is possible. My role is to provide guidance, support, and evidence-based tools while empowering you to become increasingly confident in your ability to navigate life's challenges.
If you're ready to do the work of recovery and build a life that feels bigger than anxiety, fear, or past experiences, I'd be honored to work with you.
VirtualOffers in-person in Santa Clarita, CA - Accepting clients in CAAvailable
Often rebooked
Warm
Solution oriented
Empowering
Specialties
ADHD
Anxiety
Depression
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth, honesty, and deep respect for your story. I’m especially drawn to working with people who’ve had to hold it all together for others, often at the expense of themselves. If you grew up feeling unseen, like you had to shrink yourself to stay safe or lovable, you’re not alone—and you don’t have to keep doing it that way.
In our work together, I’ll meet you with curiosity and compassion. I’m here to help you understand where your patterns come from, reconnect with the parts of yourself that got buried, and figure out what healing actually looks like for you. There’s no pressure to be perfect—just space to be honest, explore what matters, and feel a little more free.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Chronic Illness
Life Transitions
Older Adults
+5
I am a Licensed Marriage Family Therapist with fifteen years of experience working with adolescents, adults and seniors. Fundamentally, I am an Interpersonal Therapist, my approach is client-centered and solution-focused, while the main modalities that I use in my practice are Dialectical Behavior Therapy and ACT. I specialize in working with adults and older adults in recovery from substance abuse/addiction, adjusting to changes in physical health, relationships, grief and end-of-life. I firmly believe that everybody has innate worth and potential to discover, recover, and heal, which is enhanced and refined within the safety of a non-judgmental therapeutic relationship. As a therapist, I offer you my reflection, understanding, perspective, evidence-based interventions and patience while we process your thoughts, emotions and sensations together
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+10
If you are a Millennial or Gen Z woman, you've probably become quite skilled at ignoring or explaining away your own needs so that others can feel more comfortable. On the outside you look like you are doing fine, but inside loneliness, uncertainty, and self-doubt tell a different story. I specialize in clients who are tired of surviving in silence and are ready to start living. Together we will explore past and present experiences to deepen your self-understanding and nurture healing.
VirtualAvailable
Warm
Intelligent
Solution oriented
Specialties
Anxiety
Childhood / Intergenerational Trauma
Depression
+8
Hi! I'm Leah, a therapist dedicated to helping individuals navigate life’s challenges, strengthen their relationships, and develop a deeper understanding of themselves. I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment.
I have experience working in a variety of settings, including residential treatment, providing support for individuals experiencing anxiety, depression, trauma, life transitions, relationship challenges, and difficulties with emotional regulation. My approach is warm, individualized, and informed by evidence-based practices while recognizing that each person’s journey is unique.
I strive to create a supportive environment where clients feel heard, validated, and empowered to make meaningful changes. Together, we can explore patterns, build on your strengths, and work toward greater self-awareness, healing, and personal growth.
Available
Warm
Authentic
Solution oriented
Specialties
Child or Adolescent
Depression
Family Conflict
+8
Hello, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have a full-time job as a Clinical Program Manager overseeing three intensive programs and supervising supervisors in a non-profit agency. I have always had a deep passion and commitment to therapy, which is why I decided to do private practice. I am honored that my clients allow me to be a part of their journey as we work together to accomplish their mental health goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Eating Disorders
LGBTQ
Women's Issues
+1
I'm a queer, feminist therapist who creates a warm, affirming space for clients navigating body image concerns and eating disorders. My approach is rooted in Health at Every Size (HAES) and LGBTQ+ affirming care, with a deep belief that therapy should feel both supportive and empowering. I’m here to help you not just get through the hard weeks, but to feel seen, heard, and equipped with tools to move through life with more ease. I know how vulnerable it can be to seek help—especially around food and body image—and I strive to offer a space where you can be your full self without judgment.
In addition to talk therapy, I also offer EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps process and heal from trauma, distressing memories, and deeply rooted beliefs that may be holding you back.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+5
Hi, I'm Anika Muhammad, a Licensed Marriage and Family Therapist (LMFT) with extensive experience in behavioral health. My background includes community mental health, hospitals, housing programs, and veteran services.
I work with adults navigating anxiety, depression, trauma, grief, life transitions, family conflict, and relationship stress. I also have extensive experience supporting Veterans and individuals facing complex life challenges.
My approach is warm, collaborative, and solution-focused. I use evidence-based approaches such as CBT, DBT, and trauma-informed care to help you better understand your thoughts and emotions, build effective coping skills, and feel more confident in managing life's challenges.
In our work together, we'll move at a pace that feels right for you. My goal is to create a supportive space where you can gain insight, build resilience, and move forward with greater clarity, confidence, and hope.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Grief
+10
I am licensed therapist dedicated to helping individuals navigate life's challenges with compassion and clarity. I work with clients experiencing anxiety, depression, transitional life phases and grief. My goals is to create a safe, non judgmental space where the client can explore their feelings, gain insight, and develop strategies for change. Together we work toward a greater self-understanding, healthier relationships, and a life that aligns with your values, goals, and to be a better version of yourself.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Self Esteem
Are you feeling stuck, disconnected in your relationships, or noticing patterns that you don’t fully understand? You may be wanting to explore deeper—unpacking core beliefs or unresolved experiences that are impacting how you relate to others and to yourself. This process of gaining insight and gently challenging those patterns can be a meaningful step toward healing and growth.
I have experience working with BIPOC individuals, women navigating anxiety, depression, and low self-esteem, and individuals experiencing challenges with emotion regulation. I also support clients who are working toward feeling more like themselves again—reconnecting with a sense of balance, clarity, and emotional grounding.
Finding a therapist who feels like the right fit is an important part of the process. If what you’re reading resonates with you, I would be honored to support you in this work. Our sessions—whether weekly or biweekly—are a dedicated space for you to slow down, reflect, and focus on your needs.
My current availability is during daytime hours, between 9:00 AM and 2:00 PM, and I am not offering evening appointments at this time.
I look forward to walking alongside you in your healing journey.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Child or Adolescent
Self Esteem
+4
Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Substance Misuse
Hello. I am a Licensed Clinical Social Worker for over 20 years in the Los Angeles, California area. I have worked with clients in many capacities including individual, group, and family therapy. The pandemic opened up the world of therapy to telehealth and I believe that is what has enabled so many more people than before to ask for help. My goal is to build a relationship with you so we can begin to heal what you are dealing with currently and then make connections with the past. The goal is to recognize patterns of behavior and see where change needs to occur.
VirtualAvailable
Often rebooked
Authentic
Intelligent
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+10
My therapeutic style is grounded in a holistic and integrative framework, which empowers me to provide personalized care that aligns with each client's distinct situation and clinical needs. I am committed to cultivating a safe and nurturing space where clients can explore their thoughts, feelings, and experiences without judgment. As I walk alongside clients on their path to healing, I remain flexible and responsive, adjusting my approach to support their growth and development at every stage.
VirtualAvailable
New to Grow
Specialties
Addiction
Anxiety
Trauma and PTSD
+6
I am a first generation American Muslim woman. Growing up in the western society, I gained insight and growth into my Muslim American identity. Married with two children, I enjoy the different parts of my life that shaped me to be who I am now. I would be best fit for individuals experiencing trauma, anxiety, depression, substance use, criminal backgrounds, low self-esteem, and major life transitions. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) as part of my trauma-informed care to help clients understand and grow. Together, we'll identify patterns that no longer serve you, process difficult experiences, and build practical skills that support lasting change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+10
Hi, I am a Licensed Marriage and Family Therapist in California. I received my Bachelor's in Psychology and Sociology at the University of Washington, as well as my Masters in Marriage and Family Therapy at Chapman University. I believe in guiding individuals towards their authentic selves and empowering them to live fulfilling lives. My goal is to help you identify your aspirations, overcome obstacles, and develop strategies to achieve your true potential.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction / Substance Use
Anxiety
Depression
+7
Hi there!
Do you ever feel pulled in a million directions? Maybe you're struggling to finish tasks, navigate relationships, manage work or challenges related to unhealthy coping habits. Perhaps being kind to yourself feels like the hardest thing to do. Whatever you're facing, you're not alone, and you don't have to figure it out on your own. I'm here to support you with compassion, understanding, and without judgment.
Over 14-year of therapy, my goal is to walk alongside you as you face life's challenges, discover your strengths, and move toward real change, healing, and a greater sense of well-being. I'm a licensed marriage and family therapist with more than 14 years of experience, and I help people with depression, anxiety, and issues with addiction.
I'm speak three languages, English, Farsi, and Pashto.
Traveling throughout Europe and living in Asia and South America have enriched my understanding of the many ways our backgrounds, experiences, and life stories shape who we are. These experiences have taught me to approach each person with an open heart, genuine curiosity, and compassion for their unique journey. I bring this understanding into every session, honoring each person’s story and meeting them where they are.
Clients often describe me as thoughtful, caring, creative, and reliable, with a calm and steady presence.
I take a relaxed approach to therapy, and you lead the way. In our first session, we'll start with a quick hello and get to know each other. Then we'll talk about a few of the challenges you're facing. I'll ask open questions and listen closely so I can understand what matters most to you. There is no pressure to have everything figured out. Sometimes it takes a few sessions to understand what is really going on, which is usual and perfectly okay.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Perinatal Mental Health
Trauma and PTSD
+7
Do you wonder if your life could feel better than it currently does? I work with individuals experiencing anxiety, depression, including postpartum anxiety and depression, grief, trauma, life transitions, and other life challenges.
In this therapeutic process, we work together to help bring you closer to what truly matters to you and help create change and healing in your life. I use evidence-based techniques, which includes EMDR along with a variety of other treatment modalities. I am EMDR Certified.
Therapy can help you create a sense of safety and nurturing within, whether you’ve lost that feeling along the way or never had it to begin with. I strongly believe in the brain’s tendency towards resilience and its innate ability to heal itself with support. I strive to provide a safe, supportive, open-minded, and respectful environment, and I believe that a collaborative relationship is critical to therapeutic success. Let’s work together to help you find the healing you are needing. Here is my website if you want to read more about what I offer: www.SamanthaStermonTherapy.com
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Attachment Issues
Codependency
+5
On the outside, you may have things together. But in your relationships, your reactions, or the habits you keep trying to change, something isn't working. You're tired of knowing better and still ending up in the same place.
Maybe it's the same argument with your partner, anger that gets the best of you, anxiety you can't turn off, or a sexual behavior you've tried to stop. Maybe a breakup, betrayal, or loss has left you questioning things you once felt certain about.
I offer direct, practical therapy focused on understanding what's getting in the way and helping you make changes that hold up in everyday life.
VirtualAvailable
Direct
Empowering
Authentic
Specialties
Anxiety
Chronic Illness
LGBTQ
+4
Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Child or Adolescent
Trauma and PTSD
I am an Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from University of Southern California (USC) and have been practicing for 16 years. My primary work has been with children, adolescents and young and middle age adults. The presenting issues I've worked on with Clients vary greatly but I have the most experience with mood disorders, life transitions, trauma, ADHD, anger management.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Peer Relationships
Women's Issues
+4
Hello, I am Stephanie Moreno-Carvajal and I have 11 years of experience providing therapy for adults and adolescents from various multicultural backgrounds with a trauma-informed approach. I specialize in working with women from various ethnic backgrounds, particularly first-generation children of immigrant parents. I provide a warm and friendly environment open to discuss the treatment style that you would like as well as therapy goals. Sliding Scale fees are available. LGBTQIA+ Friendly/ Sex Positive/ Body Positive.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Family Conflict
Fertility & Reproduction Issues
Health/Medical Issues
+8
Hi, I’m Whitnii, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life’s challenges with clarity, resilience, and support. I received my Master’s degree from the University of Southern California (USC) and have more than 10 years of experience providing therapeutic support to adults facing anxiety, life transitions, relationship stress, and unresolved conflict.
I specialize in working with women and men from diverse backgrounds who are navigating anxiety, unresolved conflict, life transitions, and emotionally challenging seasons of life. I also support women facing infertility challenges and the emotional complexities that can accompany the journey to parenthood
VirtualAvailable
Solution oriented
Intelligent
Direct
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+7
Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve.
I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal.
I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.
VirtualAvailable
Frequently asked questions
Why filter by California rather than a city like LA?
Why filter by California rather than a city like LA?
When looking for online therapy, you can see anyone that is credentialed in California. We want you to find the best fit, therefore, Grow Therapy shows available therapists across California from San Francisco to San Diego! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in California.
Will my therapist take Aetna?
Will my therapist take Aetna?
Yes! If you use Aetna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.