Therapists in California

You might feel like you’ve been carrying too much for too long—trying to keep it together while life feels heavier than it should. Maybe anxiety keeps running the show. Maybe you’ve been stuck in habits or patterns that don’t serve you anymore. Maybe you’ve gone through heartbreak, loss, or betrayal and can’t quite find your footing again. Or maybe you just know something’s off, and you’re tired of pretending everything’s fine. Here’s how I can help. Together, we’ll slow things down and get to the root of what’s really driving your emotions and behaviors—not just the surface stress, but the deeper patterns that keep showing up. I’ll help you develop tools to manage overwhelming thoughts and feelings in real time so you can start responding differently instead of reacting automatically. We’ll also focus on rebuilding your confidence and connection—with yourself and the people who matter most. That means learning how to trust your own instincts again, set boundaries without guilt, and create habits that actually last. Therapy with me isn’t about endlessly talking through problems—it’s about real movement. My goal is to help you feel lighter, more grounded, and genuinely hopeful about where you’re headed.

I'm a Licensed Marriage and Family Therapist in California, and I help people access therapy covered by Aetna as they work through anxiety, depression, or trauma. Drawing on approaches like Polyvagal Theory and trauma-informed care, I guide you toward feeling safer and more grounded on your healing journey.

I am a highly experienced therapist w/45 years of experience, willing to work with complex issues. I am California beach informal, have a calm demeanor, but communicate directly, with transparency and tact. My goals are. to ensure safety, and assist you to develop skills and insights to approach a vast array of situations, with the best possible outcomes. I seek to provide the skills to manage immediate issues, but also techniques to enable you to become more independent moving forward. I use various therapeutic approaches, seeking one most helpful for you. I retired from administering large behavioral health programs in November 2015. I have specialized knowledge to support you dealing with complex systems. I listen attentively, educate you, and at times, assist you in accessing supportive resources, you may not have known are available or that you qualify for, to develop a holistic and realistic plan for your recovery and wellness. I accept more complex cases, but stay within my areas of competency. These do not include primary chemical dependency treatment, LGBTQI+ issues, or eating disorders. I do not work with PC 290 registrants, those in court ordered treatment, workmen's compensation cases, or any others involving the legal system. I only do individual therapy- no couples or groups. I do not write letters for emotional support animals. at any time. I will complete FMLA/CAFRA paperwork for your employer and/or short-term disability forms once we have met long enough for me to have a sense of your limitations, typically 8-10 sessions. I likewise will assist with SSI/SSDI applications, where clinically justified. I am known to my friends as honest, straightforward, energetic, loyal, reliable, and more on the soft-spoken side. I am not ever described as boisterous, reckless, ill mannered, or distant. I am patient and have a great deal of fortitude.

Whether you’re working to improve a relationship, make a difficult decision, break unhealthy patterns, or face a personal challenge, you deserve support — and change is possible. I help clients identify patterns in their struggles and successes, so they can understand themselves more fully and move forward with greater clarity and strength. My therapeutic approach draws from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, attachment theory, psychodynamic principles, and strength-based practices. Together, we’ll focus on building self-compassion while working through the areas that feel stuck or painful. In session, I am an active and engaged therapist. I bring warmth and compassion, and I’m also direct when needed — offering honest feedback in the spirit of growth and support. We will co-create a space where you feel safe, respected, and free of judgment — a space to explore, reflect, and begin to ease emotional pain. In addition to English, I speak and write fluently in Farsi. I work exclusively with individual adults.

As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna to help you overcome anxiety, depression, and life’s challenges, so you can reconnect with what matters most. I’m dedicated to supporting you as you rediscover your motivation and build healthy coping skills.

I'm a Licensed Clinical Social Worker in California, and I offer therapy that’s covered by Aetna to help you manage anxiety, depression, trauma, and life transitions. My compassionate, client-centered approach is rooted in empathy and flexibility, supporting you as you work toward positive change.

As a Licensed Clinical Social Worker in California, I help adults navigate anxiety, depression, and relationship challenges with therapy covered by Aetna. I provide a supportive, nonjudgmental space where we can work together to bring hope and balance back into your life.

My name is J.P. De Oliveira Estevão, and I’m a Licensed Professional Clinical Counselor (L.P.C.C.). I provide a supportive, collaborative space where clients can explore challenges, build insight, and work toward meaningful change. I use proven methods like Cognitive Behavioral Therapy (CBT), Humanistic approaches, and Adlerian ideas to customize treatment just for you. My goal is to help you understand yourself better, find ways to cope with challenges and build a happier life.

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have a specialty in treating individuals struggling with alcohol and substance use. I also have been trained in Brainspotting techniques that reduce the effect traumas and other upsetting life events have on a person's ability to find the happiness they want from life.

Welcome! I'm Khusbu. I want to take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

As a Licensed Marriage and Family Therapist in California, I help adults facing anxiety, trauma, and related challenges, and I offer therapy covered by Aetna. If you’re feeling overwhelmed, I provide a supportive space to help you move forward.

As a Marriage and Family Therapist, I invite individuals to be their authentic self and am passionate about empowering individuals to overcome their obstacles. My approach is client centered, collaborative, strength based and tailored to meet your needs. I assist individuals in exploring their feelings and challenging their thinking in order to foster a healthier relationship with their self and others. I provide a safe, warm, and empathetic space for my clients.

I'm a Licensed Marriage and Family Therapist in California, and I offer counseling for anxiety, depression, grief, and life transitions with coverage through Aetna. If you’re feeling overwhelmed, I’m here to support you and offer a safe, judgment-free space to talk things through.

Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe and nurturing space for you to explore your inner world, set achievable goals, and harness your true potential. Guided by a holistic perspective, I recognize that your journey towards authenticity and empowerment encompasses every aspect of your being – mind, body, and spirit.

As a Licensed Marriage and Family Therapist in California, I work with adults and older adults who are struggling with anxiety, depression, grief, or health challenges, and I offer therapy covered by Aetna to support you on your journey toward healing and feeling more like yourself again.

I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and specialize in anxiety and stress disorders using Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to help my clients explore their triggers, emotions, develop coping skills, and achieve positive life changes.

I am a Licensed Marriage and Family Therapist located in the state of California. I received my Master's Degree from Antioch University Los Angeles and have been practicing for 18 years. Working together, I help adults work to find solutions to ongoing issues causing anxiety, sadness and loneliness in their lives so they may become the best version of themselves.

I'm a Licensed Clinical Psychologist in California, and I help adults and professionals access therapy covered by Aetna to manage anxiety, depression, work stress, and life challenges. Using approaches like Cognitive Behavioral Therapy, I offer support for overcoming obstacles and building stronger relationships.

As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna to help adults work through anxiety, depression, life transitions, and more. I’m here to create a supportive space where you can explore your strengths and find new perspectives for growth.

Hola! I'm Gustavo Olvera and I am a Licensed Marriage Family Therapist (LMFT), serving clients via telehealth throughout the State of California. My long-time approach to therapy is to meet the client where they are and work with them to identify goals that will help them improve their quality of life while providing them with a safe place to be themselves in a safe environment. I believe that we all have the potential to succeed in life and the potential to achieve greatness. A healthy mind is key to success, as we often have to make critical decisions daily. I believe we can all achieve our desired goals by increasing and maintaining a positive outlook on our mental health. What attracted me to wanting to become a therapist was my true and honest desire to help others. Seeing how clients benefit from therapy, seeing how clients can truly overcome their mental illness, and seeing how clients can return to normal and healthy day-to-day living is what drives me to continue to do the work that I do. Today I invite you, to allow yourself to start your journey to a better tomorrow; I am inviting you to take a chance. Sadly we can't change what happened yesterday, nor do we know what will happen tomorrow, but we can hope for a better tomorrow by making positive decisions today.

Welcome! If you are looking for a therapist that is easy to talk to, makes you feel at ease, and has over 15 years of experience and expertise.... you found one! Seeking out a therapist is not a sign of weakness, it indicates that you have been dealing with stressors and/or losses, that have become too much for you to manage on your own. I love what I do because I am able to see my clients transform and grow through the therapy process. Whatever you are going through, I can help you regain your emotional and mental well-being. I specialize in treating anxiety and panic attacks. I know how painful and scary severe anxiety can be, as I have experienced it myself. Allow me to help you with my expertise and experience to recover and regain your emotional well-being!

As a Licensed Clinical Social Worker in California, I offer therapy covered by Aetna and specialize in helping adults and older adults work toward their goals using solution-focused and cognitive behavioral techniques. Together, we’ll build healthy habits and find positive ways to manage challenges like anxiety, addiction, or trauma.

As a Licensed Professional Clinical Counselor in California, I provide therapy covered by Aetna to help adults navigate anxiety and other mental health challenges. I'm here to support you with tools and strategies so you can thrive in your everyday life.

As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to depression, anxiety, life transitions, and self-esteem. I bring a compassionate, culturally informed approach that honors diverse experiences, particularly within LGBTQ+ communities. My therapeutic work focuses on helping clients explore self-love, address social anxiety, process difficult emotions like guilt and shame, and develop meaningful strategies for personal growth. I'm committed to creating a supportive, affirming space where individuals can explore their identities, relationships, and life purpose. Drawing from evidence-based practices, I support clients through a wide range of experiences—from workplace stress and relationship dynamics to personal transformation and healing from past challenges. My approach is collaborative, respectful, and tailored to each individual's unique journey.

As a Licensed Clinical Social Worker in California, I offer support for anxiety and depression with therapy covered by Aetna. I strive to help you process challenges and build a meaningful life, providing care in English, Portuguese, or Spanish.

My name is Manuel Cruz and I have been practicing for almost 20 years. I have worked in a variety of settings from schools to hospitals treating various mental health conditions. Believing that every client is unique I utilize an integrative approach of cognitive, interpersonal, client-centered therapy to tailor interventions to the specific needs of my clients. With an extensive background and experience with relational therapy I am able to help couples, families, and individuals realize their potential and achieve their goals.

As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna for adults facing anxiety, grief, trauma, and life transitions. I use approaches like CBT and DBT to help you build coping skills and feel more confident.

As a licensed marriage and family therapist in California, I offer therapy covered by Aetna to help you navigate addiction, anxiety, depression, and relationship challenges. Using an integrative approach with evidence-based techniques, I’m here to support you in finding new strategies for growth and well-being.

My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, and chronic mental health disorders. The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences. I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.

As a Licensed Professional Counselor in California, I offer therapy covered by Aetna for adults and teens navigating anxiety, depression, ADHD, and life transitions. I strive to create a safe, supportive space where you can explore your challenges and discover practical tools for growth and healing.

As a psychiatrist in California, I offer therapy covered by Aetna to help adults and older adults manage anxiety, grief, and relationship challenges. My approach supports you in moving toward a more meaningful life while accepting and working through life's inevitable struggles.

Mike Valenzuela, a Licensed Marriage and Family Therapist, is dedicated to helping adults overcome anxiety, relationship challenges, trauma, and depression. I employ evidence-based therapies, including EMDR, to provide effective support tailored to your needs. My collaborative and empowering approach ensures that you not only heal but also acquire practical skills that promote lasting well-being and resilience. Together, we can unlock your potential for a more fulfilling life.

As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna to help you find relief from life’s stressors, build healthy coping skills, and improve your confidence. I’m here to support children, teens, adults, and elders with a compassionate, trauma-informed approach.

As a compassionate and culturally sensitive Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna to support you in feeling heard, understood, and empowered to navigate life’s challenges. Together, we’ll build a safe space where you can embrace change and create meaningful growth on your journey.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support. I have been working in mental health for over 25 years as a Therapist, Clinical Supervisor and Program Director with community non-profits serving underserved and Latino communities. Currently I am focusing on providing a safe space to those finding themselves dealing with anxiety, depression and/or trauma. You are not alone although we at times feel alone. We will utilize various evidence based models based on your needs. You will develop cognitive behavioral, relaxation, mindfulness and poly-vagal toning techniques to address your current life challenges. Looking forward to joining your healing Journey.

As a Licensed Clinical Social Worker in California, I help adults and older adults create real change and find greater peace, with therapy covered by Aetna. Together, we'll focus on shifting your mindset and tackling concerns like anxiety or life transitions so you can feel empowered moving forward.

Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress management . As a first generation Eritrean American born and raised in the Bay Area, I struggled with a sense of belonging throughout my adolescence, often straddling the line between multiple identities and insecurities surrounding the idea of not being “American enough" and not being “African enough.” Early on in college, I took a psychology class that helped me further understand the human condition and its applications in my own life. I learned transformative concepts in terms of moods, relationships, and behaviors, prompting me to further pursue the field of psychology. Since then, I have taken it upon myself to get advanced training in various therapeutic approaches, which I believe help clients get the most out of their therapy experience.

I'm a Licensed Clinical Social Worker supporting adults and older adults across California with therapy covered by Aetna. I offer a safe, understanding space to help you find relief from anxiety, trauma, or life's challenges, and we'll work together so you can feel more calm, confident, and ready for each day.

I'm a Licensed Clinical Social Worker in California, and I provide therapy covered by Aetna to help adults navigate anxiety, self-esteem, grief, career transitions, and more. My approach is rooted in compassion and unconditional acceptance, creating a supportive space for you to explore personal challenges and find your own path forward.

Hi there, I'm Robyn. Are you feeling overwhelmed and stressed with life transitions or the pressure of daily life? Do you find it challenging to set healthy boundaries in relationships, both personal and work? Do you find yourself constantly ending up in toxic relationships? Are you finding yourself less satisfied, fulfilled and feeling anxious or depressed? I help people learn how to better understand the unhealthy dynamics of their relationships as well as navigate life stressors to develop better relationships and enhance life satisfaction. I will also provide skills and tools for managing anxiety or depression. I play an active role in the therapeutic process and we will work together to identify what's working and what's not working and work to bring back balance and satisfaction. My communication style is calm, warm and empathic and my goal is to create a safe and supportive space for you to feel comfortable sharing and being open.

I provide psychotherapy tailored to your unique needs, using evidence-based interventions to address your mental health challenges. Whether you’re seeking traditional talk therapy or a more integrated approach, my customizable services empower you to decide the focus while I guide you every step of the way. My psychotherapy style is designed around your goals, addressing factors that may impact your mental health, such as stress, relationships, and sleep. With options like nutrition guidance, cognitive behavioral therapy for sleep, stress management tools, and collaboration with your healthcare providers, I take an integrated approach to help you achieve meaningful and lasting change.

I am a psychotherapist and a theologian. I understand that people are imperfect, but there is always room for improvement. Oftentimes, when we expand our knowledge and skills in managing interpersonal relationships, we can experience more joy in life. As a therapist, I help clients overcome psychological issues preventing them from thriving in and maintaining healthy and meaningful relationships. Empowering individuals and couples and obtaining skills to help them live harmonious, confident, happier lives is satisfying.

Welcome! I'm Divinity Star. I'm a licensed clinical social worker practicing in Los Angeles County. I have worked with diverse clients across the various demographic populations that comprise our city and county. I have experience treating individuals and families, veterans, dual-diagnosed clients, teens, LGBTQIA community, Alt lifestyle, trauma survivors, and high acuity mental illnesses such as schizophrenia, schizoaffective disorder, bipolar disorder, and borderline personality disorder.

My name is Rhianna French and I am a Licensed Professional Counselor, Certified Advanced Alcohol and Drug Counselor, and Nationally Certified Counselor. I have training in many different approaches and techniques to service clients in unique ways that best fit their unique concerns and personality. I take an eclectic approach to counseling matching various approaches and theories to every client's specific need. I often utilize humanistic approaches, which focus on each person's uniqueness and potential. I also have training in Cognitive Behavioral Therapy (CBT), trauma, Dialectical Behavioral Therapy (DBT), and Collaborative Assessment and Management of Suicidality (CAMS) in addition to many other techniques.

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For nearly 20 years, I’ve helped adults overcome anxiety and codependency by fostering self-love, empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and emotional balance.

“Just tell me what I should do!” Are you struggling with a specific issue, relationship conflict(s), or feeling stuck in a rut? Seeking support when you recognize that you can’t keep doing the same thing over-and-over is a brave, admirable step. Having your own personal, dedicated support will help you uncover your inner strength. Together we can define new ways to help move through situations with healthier outcomes. We all have the answers within, sometimes it takes a different perspective to help you recognize what your strengths are. Allow me to be that someone who helps you see yourself more clearly to allow yourself to make healthier decisions. My approach is driven by you. You will receive tools and techniques unique to you and your stage of change. My goal is to help you achieve your goals and help identify the steps that will get you there. With over 16 years of experience, you will have someone that listens to you non-judgmentally, will offer suggestions (and sometimes homework!) to help you improve and move through tough obstacles. Remember, “The only way to get through it is to go through it!” I would be honored to support your journey.

Hi! I'm a Licensed Marriage and Family Therapist based in California. Prior to becoming licensed in 2017, I worked with children and youth in public and private schools as a Behavior Interventionist for over a decade. I also worked in a mental health non-profit providing counseling and other social services to culturally, spiritually, and linguistically diverse populations. My expertise includes working with victims of crimes and domestic violence, immigrants and refugees, and individuals from the South West Asian North African (SWANA) region.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. With over 11 years of experience and a Master's degree from Antioch University, I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth.

As a Licensed Marriage and Family Therapist in California, I offer therapy covered by Aetna, supporting adults and elders as we build a trusting relationship to help you work through grief, mood challenges, or trauma.