Therapists in California

I’m a therapist who works with adults navigating anxiety, life transitions, and emotional challenges that feel hard to understand or manage alone. Many of my clients are high-functioning on the outside but feel overwhelmed, stuck, or disconnected internally. My approach combines practical tools with deeper emotional work. I draw from AEDP, CBT, DBT, and somatic techniques to help clients not only cope with symptoms, but also understand themselves on a deeper level and create meaningful, lasting change. I aim to provide a space where you feel supported, understood, and able to explore your experiences at your own pace. Together, we work toward helping you feel more grounded, confident, and connected in your daily life and relationships.

I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply. My approach to care is deeply collaborative, collaborative, and tailored to your unique story. I believe that while our past experiences—especially childhood and attachment history—shape how we view the world, they don’t have to dictate our future. In our sessions, we will work as a team to set clear, meaningful goals, combining gentle exploration.

Hello! I am Jeff, a licensed therapist practicing in California and Washington. I specialize in treating ADHD, anxiety, depression, and difficulties in relationships. As a certified ADHD therapist, we will work together in improving your focus, motivation, and time management. Moreover as an RLT trained therapist, I will provide support in resolving difficulties in relationships, emotional distress, and feelings of disconnect and isolation. I understand the importance of connecting with you. Your thoughts, emotions, and experiences are essential to the therapeutic process. I will help you identify and bring insight into core issues in your personal life and relationships. We will work together to discover your best self.

Hi, I'm Alyssa. I believe therapy works best when people feel genuinely seen, supported, and accepted. My approach is warm, collaborative, and grounded in curiosity rather than judgment. I enjoy helping people better understand themselves, navigate life's challenges, and create healthier patterns in their relationships. Whether you're facing a difficult season or seeking personal growth, I strive to provide a space where you can feel safe, supported, and empowered to make meaningful change.

I am a Doctor of Psychology and a Licensed Clinical Social Worker (LCSW) with over 37 years of experience in the field. During that time, I worked on issues of domestic violence, community violence, and child abuse while on staff at several community, not-for-profit, and governmental agencies in the San Francisco Bay Area (CA). I have been in private practice for over 29 years.

Hi, my name if Kim Gunderson, and I have worked as a Licensed Marriage and Family Therapist for 23 years. I have worked with middle school kids in a school setting, supervised incoming trainees at Cal State, University Fullerton, and have concurrently worked in private practice with a variety of individuals, couples, and families. You are the expert of you! I work collaboratively and aid in helping you identify underlying themes that may be adding to your distress.

My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California State University in Bakersfield. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, and relationships issues.

My passion for therapy is rooted in a deep desire to connect with others. Growing up in a family rich in cultural diversity, I have had the privilege of hearing stories from relatives of various backgrounds, which sparked my curiosity and appreciation for different perspectives. This experience has inspired me to continually learn about others—their thoughts, motivations, and unique journeys. I believe my purpose is to support clients as they strive to reach their fullest potential. For me, being a therapist means walking alongside individuals, couples, and families as they navigate challenges and embrace growth. It is both an honor and a privilege to serve my community in this meaningful way.

Hi, I’m Teresa Haro — Licensed Marriage and Family Therapist (CA)--Offering secure Telehealth therapy throughout California. Finding the right therapist can feel overwhelming, and I’m glad you’re here. Therapy can help you build self-awareness, confidence, and a stronger relationship with yourself—while also empowering you to form more fulfilling, meaningful connections with others. My goal is to offer a safe, compassionate space where you can explore your experiences and begin healing at a pace that feels right for you. I support adults facing challenges such as: Trauma, Depression, Anxiety, and Stress, OCD, Major life transitions, Attention-related concerns, Bipolar disorder, Low self-esteem, Relational stress, Co-dependency, Grief & Loss, and Intergenerational or Childhood Trauma. These emotional experiences can make life feel heavy and overwhelming—but you don’t have to navigate them alone. I am fluent in Spanish and Bi-cultural. I provide therapy through a culturally humble, respectful, and inclusive lens. I am trained in the following therapeutic mortalities: Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Positive Psychology, Seeking Safety, Acceptance and Commitment Therapy, and Mindfulness practices. Education: M.A. in Clinical Psychology, Antioch University Los Angeles, CA; Bachelor of Arts in Chicano Studies, California State University, Dominguez Hills, CA.

As a Licensed Marriage and Family Therapist, I bring a compassionate, collaborative approach to my work. My Master of Arts in Clinical Psychology from Antioch University Los Angeles included a specialization in the Psychology of Trauma, which informs my practice. I work with individuals of all ages as they navigate challenges such as substance use and addiction, relationship and family struggles, trauma—both past and present—workplace stress, depression, self-esteem, anxiety, and other difficulties. My aim is to provide a safe, supportive space where your experiences are met with respect and understanding.

Welcome! My name is Nathan Taylor and I’d like to thank you for taking the time to look over my profile and to learn a little about me as a therapist. Choosing a therapist can be challenging (and maybe even more than a little anxiety provoking!) and it is important to take the time to find someone that you feel may be a good fit to work with towards helping you achieve your goals in therapy. With that in mind, I wanted to share a little about myself and my own path as a therapist. Should you feel like we may be a good fit, I genuinely look forward to meeting and hopefully working with you. Each of our own personal experiences, dreams, goals, hopes, and needs, both in life and in therapy are unique and individual. You may know exactly what those are for you, or you may feel like you are lost and overwhelmed. Either way, my role is to help you along your own path. To help define what you are struggling with and to take the steps that are needed to work through those struggles and challenges. Whatever your reason is for seeking therapy, know that it can be an incredibly valuable tool towards finding what it is that you are looking for. Again, thank you for taking the time to learn a bit more about me. You’ve found the courage to get this far, let’s see how much further we can get together!

I am licensed marriage and family therapist (MFT) originally from the central coast of California. I now live in the Greater Sacramento California Area and have experience in working with adolescents/teens and adults who struggle with various issues including depression or the intricacies of being part of the LGBT community. I have 4 years of experience in education supporting adolescents ages 13-18.

As a licensed pediatric psychologist with a Ph.D., I specialize in improving the psychological health and well-being of children and adolescents. I bring years of specialized experience in child and adolescent mental health. I’ve worked extensively with youth and caregivers, helping them navigate challenges like ADHD, anxiety, emotion regulation, and parenting struggles. I also have extensive experience working with youth managing chronic medical conditions, where I help them navigate the emotional toll of long-term care, treatment adherence, and burnout, and giving them tools to manage both their physical and mental health. My approach is grounded in evidence-based therapies that I tailor to each client's needs. My goal is to create a safe, supportive space where families can build resilience, strengthen relationships, and achieve lasting positive change.

I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and strength-based therapy, depending on what fits you best. I also offer the option to incorporate faith into sessions if that’s something you’re looking for. I believe healing is possible, even when it feels far away, and that you already carry strengths we can build on together.

Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.

I’m a Licensed Marriage and Family Therapist who helps adults navigate trauma, anxiety, relationship challenges, life transitions, and the pressure of carrying too much for too long. My approach is warm, honest, collaborative, and trauma-informed. I create a space where you can feel genuinely seen while also receiving practical tools that help you move forward. I integrate EMDR and other evidence-based approaches to help clients understand patterns, process painful experiences, strengthen relationships, and reconnect with who they are. You will find compassion in our sessions, but I will also gently challenge you when doing so supports your growth.

Hello! I’m Sandra V. Chávez, a Licensed Marriage and Family Therapist (LMFT) and Registered Psychological Assistant with the California Board of Psychology. I’m passionate about helping individuals grow both personally and emotionally through client-centered, solution-focused, and cognitive behavioral therapies. As a first-generation Latina, I learned ambition, tenacity, and determination from my parents. My educational journey includes dual bachelor’s degrees in Liberal Arts and Sciences and Psychology, as well as a master’s degree in Counseling Psychology. I’m currently on the path to becoming a licensed psychologist. Before entering the mental health field, I worked as a nurse and briefly attended medical school in Southern California. That experience deepened my interest in understanding the brain, human development, and the impact of environmental factors on behavior. I specialize in supporting clients through mood disorders, life transitions, and self-empowerment challenges. My strengths lie in helping individuals develop emotional intelligence, identify, and understand their emotions. I believe therapy should be tailored to each person’s unique needs, which is why I use an integrative, eclectic approach that draws from evidence-based methods and holistic practices, including mindfulness and positive psychology. I also enjoy working with individuals who incorporate their faith into their mental health journey. For those open to incorporating their faith as a tool for healing, I create a safe, welcoming space where spirituality and therapy work hand in hand. I can provide sessions in Spanish for those who seek therapy in their native language. Above all, I value building a strong, trusting therapeutic relationship. My goal is to offer a non-judgmental environment where your thoughts and emotions are respected and where real progress can be made. Together, we’ll explore strategies, assignments, and tools that help you overcome life’s hurdles and achieve lasting personal growth and fulfillment. Let’s begin this journey together!

Hello, I'm Samantha a Licensed Clinical Social Worker providing virtual therapy to adolescents and adults throughout California and Oregon. I specialize in supporting clients who are managing stress, navigating life transitions, and coping with anxiety. Life can feel overwhelming at times—whether you’re adjusting to a new role, facing uncertainty, or dealing with persistent worry. You don’t have to navigate it alone. I offer a supportive space where you can slow down, reflect, and begin to make sense of what you’re experiencing. My approach is client-centered and collaborative. I believe therapy works best as a partnership—one where your voice is valued and your experiences are respected. Together, we’ll explore what’s been weighing on you and identify practical, realistic tools that align with your lifestyle and personal goals. Because no two individuals experience stress or anxiety in the same way, I tailor each session to meet your unique needs. I strive to create a safe, welcoming environment where you can show up as your authentic self. My goal is to help you gain clarity, strengthen coping skills, and build the confidence needed to move forward with intention. Therapy isn’t about having all the answers—it’s about creating space to grow, heal, and take meaningful steps toward the life you want.

I am a Licensed Marriage and Family Therapist (LMFT) in Fontana, CA. I graduated with a Master of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University in Malibu in 2020. I work with various age groups to help them find healing, manage their symptoms, and achieve their treatment goals- and I am so honored to be part of that process with my clients.

I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition. As your therapist, I am your advocate and will support you in all areas where challenges, obstacles and barriers are encountered. I hope this message finds you well and instills a sense of hope that anything, if one’s mind is put to it, is possible to change for the better.

Hello my name is Belinda Valdivia and I am a bilingual therapist licensed in California and have been working in different settings with diverse populations. Are you constantly worried about your problems and having difficulties controlling your anxious thoughts? Do you feel sad and low motivation to do the activities you once enjoyed? Have you experienced recent or past trauma that you have tried to avoid thinking about but keeps replaying in your mind? Is your child having issues managing his emotions and not sure how to help them? Having difficulties sharing how you feel with others? If you answered yes to any of these questions, I can help guide and empower you to meet your therapeutic goals. I have been providing for the last ten years individual therapy to children, adolescents and adults as well as family therapy. As your therapist my goal is for you to have a safe space to share your thoughts and feelings and feel that someone is listening to you without judgment. You can check out my website for more information at https://guzmanbelinda.wixsite.com/therapy-with-belinda

Marissa is a Bilingual Spanish speaking Licensed Marriage and Family Therapist with over 7 years of experience working with young adults and adolescents in outpatient clinic and in a crisis setting providing emergency mental health support. Marissa offers a warm, safe and compassionate space where clients truly feel seen and supported. With care and collaboration ,she helps build skills that nurture emotional growth ,resilience and a deeper sense of well being .

My name is William Money, a licensed marriage and family therapist in California. I have 8 years in the field and I love my job. I am not the person to give advice or tell you how to live your life. I will not tell you I know everything because I don’t. I will meet you wherever you are therapeutically no matter where you are in your journey. I am not judgmental and I have experience with lots of things so if you feel we are a good fit please reach out to me to schedule our first appointment.

Hello, I'm Elysa Thangchaipinyokul, a Licensed Clinical Social Worker (LCSW) serving adults throughout California. I earned my Master of Social Work from the University of Southern California and have over 15 years of experience helping individuals navigate anxiety, depression, relationship challenges, grief, and life transitions. Raised in a first-generation immigrant family, I understand how culture, family dynamics, and life experiences can shape emotional well-being and relationships. I strive to provide a supportive, culturally responsive environment where clients feel understood, challenged, and empowered to grow. My approach is warm, collaborative, and compassionate. I believe therapy should feel like a safe space where you can be heard, gain insight, and develop practical tools to create meaningful change. I primarily use Cognitive Behavioral Therapy (CBT) while tailoring treatment to your unique needs and goals. Whether you're feeling overwhelmed, stuck, or simply ready for change, I'm here to support you every step of the way.

Hi! I’m a licensed Marriage and Family Therapist based In California. I received my Masters from University of Phoenix and have been practicing for the past 13 years. I help young adults struggling with career stress, family stress, low self esteem, depression and anxiety. My goal is to help individuals to become the best version of themselves in order to live a meaningful life.

Hello, I am a therapist who focuses on improving the lives of his clients. I will help empower them to enrich their lives. Together we can explore methods on helping the individual deal with everyday life stressors and also past trauma. I am someone who wants to see their clients excel and be able to manage life's difficulties. Hoping to help my clients see positive results in therapy.

Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.

Therapy has been an important part of my own life, and I know how much healing can happen within a relationship where we feel—and are—genuinely understood. It is my experience that people rarely fit into simple explanations. We each arrive with a history, ways of coping that developed for a reason, and our own sense of what a meaningful life looks like. I approach each person with genuine respect and curiosity, without assuming I already know what their experiences mean or what is right for them. I want to understand the fuller story of who you are—not just the difficulty that brought you to therapy. From that understanding, we can look honestly at what is happening and determine what meaningful, lasting change looks like for you. Many people come to therapy because they’re struggling with something specific, while others arrive with a more difficult-to-name feeling that something isn’t quite right. They may feel anxious, overwhelmed, stuck in familiar patterns, navigating a difficult relationship, grieving a loss, or simply sensing that something isn’t working the way it once did. I offer a space where you can show up as you are without needing to have everything figured out. I have worked extensively with individuals, couples, adolescents, and families through some of life’s most difficult and meaningful transitions. My approach is thoughtful, relational, and collaborative. Together, we’ll make sense of your experiences, explore the patterns that shape your life, and create space for greater understanding, growth, and change.

People often describe me as warm, thoughtful, and easy to talk to. As a therapist, I bring genuine curiosity, compassion, and a deep respect for each person's unique story. As a Korean American immigrant, I understand firsthand how culture, family values, identity, and belonging can influence our emotional experiences and relationships. I am committed to providing culturally responsive care and creating a space where clients can openly explore the parts of themselves that may feel misunderstood, conflicted, or overlooked.

Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.

Are you feeling stuck, overwhelmed, or exhausted from trying to keep it all together? You don’t have to navigate it alone. I’m Matthew C. Volzer, a Licensed Marriage and Family Therapist with over 20 years of experience in mental health and 12 years helping individuals, couples, and families create lasting change through evidence-based therapy. I specialize in working with people who are struggling with anxiety, depression, anger, relationship challenges, or the emotional weight of past trauma. My approach is practical, compassionate, and results-oriented. Drawing from CBT, trauma-focused therapy, and family systems work, I’ll help you understand the patterns that keep you stuck and give you tools to move forward with clarity and confidence. Whether you’re looking to quiet your inner critic, build stronger relationships, or simply feel more like yourself again—I’m here to support you every step of the way. If you’re ready to start feeling better and make meaningful changes in your life, I’d be honored to work with you.

Hello, I am a Licensed Marriage and Family Therapist and Artist based in Southern California. I studied art therapy at Loyola Marymount University and have been a practicing since 2018. I enjoy facilitating art-making during telehealth sessions when a client is interested in using art as a part of their process. I am excited and hopeful to get to be a part of your journey

Hi, I'm Casandra, and I'm glad you are here! I'm a Licensed Clinical Social Worker (LCSW), with a master's degree from the University of Southern California. I decided to become a therapist because I love being able to help others. One of my favorite things is getting to know others and helping them to discover (or re-discover) who they are. Getting to help others realize their potential and overall improve their mental and emotional well-being is something I enjoy doing and consider it such a privilege.

I’ve had the honor of working closely with children, families, and individuals healing from various forms of trauma and impacts of mental health from a cultural lens. Along the way, I’ve gained a deep understanding of the many different ways family life can shape us, sometimes in unexpected or challenging ways. I’ve worked in a variety of roles and settings, as a Director, Clinical Supervisor, across government agencies, to private and mental health centers, which has helped me see each person’s story from many angles. My approach is compassionate yet direct, down-to-earth, and tailored to you. Whether you’re looking for support for yourself, your family, or your relationships, I’m here to walk alongside you with kindness and respect. Together, we’ll create a safe space to explore, heal, and grow at your own pace.

Hello - I am an LCSW serving the adult population in the state of California. I earned my MSW degree from San Jose State University and have been licensed for 12 years. I work with clients from a strength based perspective and offer knowledge/skills to support in increasing functioning and efficacy. I believe in mindfulness practices and making the most of each moment thus moving away from depressive and anxious thoughts. I also excel in increasing self esteem/compassion and improving relationships to self and others. I hope to see you on my schedule and look forward to working with you!

My name is Michael Southerland and I have over 30 years experience in working with people in mental health, 10 years as a licensed therapist. I have worked in child welfare and adoptions, juvenile systems, and community mental health. I have been in private practice since 2018. I truly enjoy helping others become their best selves. I am looking forward to meeting you.

If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges. My approach is warm, encouraging, and structured. We’ll identify what’s getting in the way, build a plan that fits you, and practice practical tools you can start using right away. We’ll also track your progress so you can see real momentum. You deserve support that feels steady, hopeful, and useful. When you’re ready, I’m here to help.

I'm a Licensed Clinical Social Worker, originally from Los Angeles, California. I received my Masters in Social Work from Simmons University, I have been practicing as a therapist for 6 years. However, I have been in the mental health field for over 9 years. I am passionate about my work as a therapist and my approach is to build a safe space tailored to your needs while holding you accountable in your own journey.

Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.

My name is Jacob Garel, a licensed marriage and family therapist with a unique background in the military as a Pararescueman. With 20 years of experience serving and saving lives, I bring a deep understanding of crisis situations and a passion for helping individuals and families in need. Specializing in psychodynamic, Rogerian, and existential approaches. Whether it's grief work, PTSD therapy, or accompanying you on your mental health journey, I am dedicated to walking beside you every step of the way.

I’m Dr. Gabe Veas, a psychotherapist who helps high-achieving adults, and creatives move past shame, fear, and pressure to keep it all together. Many appear successful on paper yet feel disconnected, anxious, or unfulfilled inside. My work focuses on rebuilding intimacy, confidence, and freedom that lasts. My learning didn’t end with degrees; it continues through mentorship, embodiment, and years of helping people reclaim the parts of themselves that feel hidden or shut down. I founded Palm Springs Psychotherapy to offer a private, deeply personalized space for clients who want more than symptom relief. My approach blends cognitive, relational, and somatic methods to help you reconnect with what feels real and alive, both in your mind and in your body. If you’re ready to feel more connected and fully alive, let’s begin. This work is for people who are ready for real change, deeper relationships, sexual confidence, and a clearer sense of self.

I identify as a Queer, Xicana therapist. I am a step-mom to twin, teenage boys. I specialize in supporting individuals through healing journeys of trauma, anxiety, and overwhelm. I do this by offering a safe, compassionate, culturally-sensitive approach. With a deep understanding of the unique challenges faced by us all, I work to create a safe space for healing, empowerment, and growth. My goal is to support individuals in navigating their experiences, reclaiming their strength, and building resilience for a healthier, more fulfilling life.

I am a compassionate and collaborative therapist dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and self-understanding. My practice focuses on supporting clients experiencing depression, anxiety, trauma, women's issues, cultural and identity-related concerns, and attachment challenges. I provide a warm, culturally responsive, and trauma-informed space where clients can explore their experiences, strengthen relationships, and develop meaningful, lasting change. Together, we work to build insight, foster healing, and create a life that feels more authentic and fulfilling.

Hi my name is Mandisa Pittmon and I am a married mother of 3 teenage children who understands the joy and challenges of parenting and relationships. I am originally from Southern California but have happily resided in Sacramento, CA since 2012. I graduated from California State Fullerton and soon began working with foster youth in group home facilities for 8 years while working in nonprofit community outpatient clinics, which allowed me to better understand the needs of families and children from various cultures and back grounds. I then earned a Masters degree (MA) in 2011 from National University, feeling the need to increase my knowledge and ability to serve individuals and families, which began my journey in marriage and family therapy. Later I was able to receive additional training in Applied Behavior Analysis, allowing me to work with children on the autism spectrum and with other disabilities, in various school districts.

Hi, I'm a Licensed Clinical Social Worker (LCSW) with 7 years of post-masters experience dedicated to helping individuals navigate life's challenges, better understand themselves, and create meaningful, lasting change. I have experience working with individuals facing anxiety, depression, relationship difficulties, substance use concerns, stress, and major life transitions. I'm a Los Angeles native and received both my B.A and my MSW from UCLA. My approach is compassionate, collaborative, and goal-oriented—helping clients find clarity, build resilience, and create meaningful change in their lives. I believe therapy should be a space where you feel genuinely heard, supported, and empowered to make positive changes in your life.

I’m a Licensed Marriage & Family Therapist based in California, providing tele-health services to adults statewide. I work with individuals who are ready to take an honest look at their lives and make intentional, meaningful changes. My areas of focus include anxiety, depression, life transitions, managing stress, managing relationships and boundaries. My approach to therapy is collaborative, practical, and growth-oriented. I draw from Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, and other evidence-based approaches. I tailor each session to your needs. While we may explore past experiences to build insight, our primary focus is on how you apply that insight to create real, lasting change in your present life.

I am a Licensed Professional Clinical Counselor (LPCC) and have been practicing since 2020. I earned my Master of Arts in Clinical and School Counseling from Loyola Marymount University in Los Angeles. My approach is warm, collaborative, and grounded in evidence-based practices. I help clients better understand the connection between their thoughts, emotions, behaviors, and relationships so they can break unhelpful patterns and respond to life with greater intention. My work often focuses on anxiety, trauma, grief, emotional regulation, relationship concerns, self-esteem, boundaries, and major life transitions. Rather than taking a one-size-fits-all approach, I tailor therapy to each person’s needs and goals, drawing from approaches such as CBT, ACT, DBT-informed skills, Emotionally Focused Therapy, Motivational Interviewing, and trauma-informed care. My goal is to help clients develop greater self-awareness, emotional flexibility, resilience, and confidence while creating meaningful and sustainable change. Outside of therapy, I enjoy hiking, traveling, reading, painting, journaling, and spending time with family and friends.

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach

Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a doctorate of psychology in marital family therapy and is a licensed marriage and family therapist. He specializes in working with trauma, complex PTSD, family trauma, and couples therapy. He also works with anxiety, depression, and other mental health-related issues. He has done extensive research on sex trafficking victims and complex trauma. He has a passion for the arts, underserved communities, and program development.

I run Unscripted Therapy, a practice focused on helping people break out of stuck patters. I work with individuals who are tired of having the same conversations and somehow ending up right back where they started. Whether it’s anxiety, stress, or relationship patterns that keep repeating, something isn’t working—and at this point, that’s pretty clear. My approach is direct, collaborative, and focused on actually changing what’s not working. I’m not going to just sit there nodding while you vent and then ask how that made you feel for the tenth time. We’ll figure out what’s keeping you stuck and start doing something different about it. Therapy with me is honest, practical, and yes—sometimes a little blunt. But it’s also real. If you’re looking for something that actually helps you move forward (not just talk about why you’re stuck), we’ll probably be a good fit. Please note: Insurance is accepted for individual therapy only. Couples and family therapy are private pay and are not billed through insurance.