As a Licensed Clinical Social Worker (LCSW) based in California, I am deeply committed to supporting individuals on their journey toward mental wellness and personal growth. I earned my Master’s degree from California State University East Bay and bring over six years of experience in community mental health, where I have built a strong foundation in various therapeutic modalities. I look forward to partnering with you on your path to healing and self-discovery.
In our first session together, we will begin with brief introductions to help establish a comfortable rapport. This is an opportunity for you to share a little about yourself and what brings you to therapy.
I have a diverse range of experience working in various settings, including crisis residential programs, community mental health focusing on dual diagnoses, and hospital outpatient services. Throughout my career, I have had the privilege of working with a wide array of populations, providing support to patients grappling with severe mental illness and substance abuse issues.
I am passionate about working with young adults who are navigating mental health challenges. This stage of life can be particularly complex, as individuals face significant transitions and pressures that often lead to feelings of uncertainty and overwhelm.
Other specialties
I identify as
Cash - $180 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. In CBT, we examine how cognitive distortions—incorrect or exaggerated thoughts—contribute to anxiety. I work collaboratively with clients to identify these negative thought patterns using various techniques, such as thought logs and cognitive restructuring.
Dialectical Behavior (DBT)
Dialectical Behavior Therapy (DBT) is a comprehensive therapeutic approach that integrates cognitive-behavioral techniques with mindfulness practices. Many clients face challenges related to intense and unpredictable emotions, and DBT offers practical skills to help them identify, understand, and manage these feelings more effectively.
Motivational Interviewing
Motivational Interviewing is a powerful, evidence-based counseling technique designed to create a safe and supportive environment for individuals to openly discuss their thoughts and feelings about substance use. Many individuals with a history of substance use grapple with mixed emotions regarding their habits. I provide a non-judgmental space where clients can express themselves freely, allowing them to navigate this ambivalence with greater clarity.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a comprehensive psychotherapy approach specifically designed to alleviate the distress associated with traumatic memories. Through EMDR, clients learn to effectively manage their emotional responses, leading to improved self-regulation, greater resilience, and enhanced confidence in navigating life's challenges. As an EMDR-trained therapist, I am committed to providing a supportive, empathetic, and collaborative environment. Together, we will explore your unique experiences and work toward lasting healing and transformation.
11 ratings with written reviews
January 20, 2026
Dagmawit has been warm and welcoming every session. I feel comfortable when I am in session with her and she knows how to ask the right questions that have me thinking deeper. She is a wonderful listener. I have never felt judged
September 12, 2025
Very empathetic and insightful
August 25, 2025
I was looking for a therapist licensed in EMDR therapy and liked her picture. I was weary of using a telehealth therapist but it turned out better than I could have imagined. I have now seen her a few times and can honestly say I am so glad I found her. We have taken a careful approach with planning our sessions before actually diving into emdr and when emdr itself wasn't quite cutting it she recognized our need to pivot. If you are on the fence of booking a therapist through grow please don't!