Often rebooked
The world has changed, and it's hard to change with it. Are you overwhelmed with feelings of grief, anxiety, and depression? Are your relationships not working? Is there a lack of patience with your spouse or partner? If you're ready to rid yourself of the roadblocks to your happiness and fulfillment, I want to help you. The truth is we have all been there at some time in our lives. Everyone has tough challenges that you can learn to overcome. We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships. I bring years of experience and training to offer convenient, secure online therapy so you can forget about the commute and work with me wherever and whenever you are most comfortable. Just call to schedule a free 20-minute consultation to see if we are a good fit.
The first session is usually spent gathering information in a compassionate and acepting way,
I am easy to talk to and do not judge. I have worked with many people over the years and am goal-oriented to what fits you as a person.
I work with anxiety, depression, Loss and grief, and any type of transition. I would love to work with you on any of these, as they influence our quality of life and our relationships.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Carelon Behavioral Health (Commercial)
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I always give homework,I help the client reframe their negative thoughts
Grief Therapy
I listen with compassion, explain the grieving process in many situations.
Solution Focused Brief Treatment
I teach and offer the client basic practical solutions to their problems.
3 ratings with written reviews
March 16, 2026
Very welcoming, compassionate, & easy to talk to.
February 24, 2026
Jamie is amazing and she truly cares .i am looking forward to our next session
February 23, 2026
Wow! I’ve never clicked so well with a therapist in my life! I really have hope now.