Em Goodman

LP13 years of experienceNext available
5.0 (23)
Empowering
Warm
Authentic

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event and/or are experiencing mental health struggles/issues, helping them uncover obstacles that hinder their ability to reach their fullest potential.

My approach to goal setting with clients is collaborative and will reflect an outcome that will help my clients become their most functional and true selves.

My lived experience brought me to help others as I would have loved to be helped: someone to tell me I’m not alone. Life is hard, and traumas become unbearable without someone in your corner to help process what you have been through.

First session

I get to know my clients by asking questions and building trust in a collaborative approach. I incorporate various interventions tailored specifically to meet my client’s individual needs using psychotherapy, solution-focused interventions, mindfulness practices, crisis intervention, insight-oriented techniques, and cognitive behavioral therapies.

Strengths

I provide a calm, safe, non-judgmental space and tone for my clients to share their experiences. I will focus on my client's specific needs and goals, providing empathic listening with a warm, direct, and humorous approach. My approach to goal setting with clients is collaborative and will reflect an outcome that will help my clients become their most functional and true selves.

Ideal clients

My expertise is working with adolescents, individuals, and families who have experienced a traumatic event and/or are experiencing mental health struggles/issues.

Treatment methods

Trauma Informed Care

I help my clients realize their personal goals through a trauma-informed and empathic approach. My expertise is working with people who have experienced a traumatic event, uncovering obstacles that hinder my clients’ ability to reach their fullest potential.

Psychodynamic

I incorporate various interventions tailored specifically to meet my client’s individual needs using psychotherapy, solution-focused interventions, mindfulness practices, crisis intervention, insight-oriented techniques, and cognitive behavioral therapies.

Location

Virtual sessions

Identifies as

Top specialties

Other specialties

Serves

Licensed in

Reviews and ratings

5.0 rating (23)8 reviews
September 5, 2026

I've only finished my second session with Em, but I feel extremely confident in saying that I am incredibly grateful to have found a clinician with whom I feel there such a strong match. I love her theoretical orientation, she makes me feel extraordinarily welcome, I feel completely comfortable expressing disagreement or providing correction if there's any misunderstanding of my personal history or story. Em welcomes the feedback with grace, gratitude, and respect. Great sense of humor too!

Verified client, age 35-44Review shared after session 2 with Em
July 25, 2026

Dr. Em created a supportive and thoughtful environment where I felt heard and encouraged. During our session, she provided practical strategies on mindfulness, setting healthy boundaries, and responding to difficult situations without feeling responsible for changing others. One insight that really stayed with me was, "You don't have control over how others behave, but you can control how you respond to their behaviors." That perspective was both empowering and helpful. Looking forward for more

Verified client, age 55-64Review shared after session 5 with Em
July 21, 2026

Dr. Goodman has helped immensely with my ptsd. She is genuine and warm. I appreciate our sessions together, as I’ve noticed a big improvement in my mood and day to day life. Highly recommend her!

Verified client, age 55-64Review shared after session 24 with Em

Looking for a better fit?

Click below to find other providers in who match your preferences.

Schedule 45 min