No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
I draw from a holistic model of health and wellness, believing that our mental, emotional and physical health are all interconnected. I invite clients to bring awareness to their entire experience helping to create a deeper understanding of who they are and and what they want out of life.
I specialize in working with adults and teenagers that are experiencing depression, anxiety,, learning differences and grief. I have a passion for working with adults who are grieving the loss of a loved one. As a grief educator certified by David Kessler, you can be confident that I am committed to providing you with the highest level of grief support. Additionally, I have experience in working with parents seeking support for their children who are experiencing emotional, behavioral, and learning challenges.
Latina women, immigrant, first and second generation of all ages struggling
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6 ratings with written reviews
April 30, 2026
I chose Cathy because of our similar cultural background. It was important for me to have someone that would understand what situations I went through. With her, I have that. She understands me thoroughly and I appreciate that. She is kind and pushes me outside my comfort zones. She genuinely helped me get through my griefs and anxieties. Though anxiety is still a part of my everyday life, I have learned to manage it thanks to her. She provides a lot of insight and recommendations. Thanks!!
January 3, 2026
She cares, listens, non judgemental, practical . Excellent
May 5, 2025
I can't thank Cathy enough for how much she's helped me over the past few months! I felt very comfortable opening up to her since the beginning, which can be very hard to find, in my experience. I've had bad luck with previous therapists but Cathy really makes space for me, lets me feel seen and heard, lets me feel SAFE to be seen and heard, and has helped me navigate my past traumas in a very warm and compassionate way. I am so grateful to have found her and always look forward to our sessions!