LMFT, 15 years of experience
No matter what is going on within you or around you, there is always hope. You do not have to face life alone. Life brings us challenges that can include anxiety, depression, difficulties in relationships, and grief. Together we can create an individualized plan to help you create the life that you desire. As a warm and caring therapist, it would be my honor to be a part of your healing process. Through our work together, I am committed to helping you recognize your strengths and innate resiliency that would allow you to thrive at home, work, and in relationships.
I draw from a holistic model of health and wellness, believing that our mental, emotional and physical health are all interconnected. I invite clients to bring awareness to their entire experience helping to create a deeper understanding of who they are and and what they want out of life.
I specialize in working with adults and teenagers that are experiencing depression, anxiety,, learning differences and grief. I have a passion for working with adults who are grieving the loss of a loved one. As a grief educator certified by David Kessler, you can be confident that I am committed to providing you with the highest level of grief support. Additionally, I have experience in working with parents seeking support for their children who are experiencing emotional, behavioral, and learning challenges.
Latina women, immigrant, first and second generation of all ages struggling
4 ratings with written reviews
May 5, 2025
I can't thank Cathy enough for how much she's helped me over the past few months! I felt very comfortable opening up to her since the beginning, which can be very hard to find, in my experience. I've had bad luck with previous therapists but Cathy really makes space for me, lets me feel seen and heard, lets me feel SAFE to be seen and heard, and has helped me navigate my past traumas in a very warm and compassionate way. I am so grateful to have found her and always look forward to our sessions!
April 17, 2025
Great therapist!
March 4, 2025
Cathy has been SO AMAZING to work with and has already been helping me immensely in the month since I've started seeing her. I've tried seeing several different providers over the years, and none have compared to her level of compassion, understanding, empathy, and most importantly, her ability to help me explain, understand, and process my traumas. She is a wonderful support to have, and I always leave our sessions feeling a sense of relief and understanding about myself. I truly look forward to each session, which was not always the case with past providers. Doing the work to heal and recover can be both frightening and overwhelming, but with someone like Cathy to guide and support you, it feels absolutely possible and even easier to get through. I am so thankful for her help and support!!