Anthem Therapists in Massachusetts

Finding a psychologist, prescriber or therapist who accepts Anthem insurance can make getting mental health care more accessible and cost-effective. With 184 verified and licensed therapists who accept Anthem in Massachusetts, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address issues like anxiety, depression, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing you with timely, compassionate support within the scope of your Anthem insurance plan.

Availability updated:

Warm
Solution oriented
Solution oriented
Specialties
Anxiety
Depression
Self Esteem
I’m a licensed clinician dedicated to helping young adults build meaningful, fulfilling lives. I firmly believe that no matter your circumstances, with the right support and tools, lasting change is possible. My work focuses on guiding individuals—particularly young and emerging adults—through life’s challenges, helping them manage stress, build self-worth, and create a foundation for happiness and success. If you’re reading this, you’ve already taken an important first step toward positive change.
VirtualAvailable
Specialties
ADHD
Anxiety
Trauma and PTSD
I am Hannah, I have been working with clients for 3 years. I take an integrative, client-centered approach—working collaboratively to help individuals process past experiences, build insight, and move toward meaningful change. I specialize in supporting clients through trauma, anxiety, life transitions, and self-esteem challenges. My goal is to create a safe and non-judgmental space where healing, growth, and self-compassion can flourish.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Grief
+9
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Anxiety
First Responders/Healthcare Workers
Grief
+2
Dr. Ayers has her Master's in Social Work from Fordham University, her MS in Pastoral Counseling from Loyola University in Maryland, and her PhD in Counselor Education and Supervision from Neumann University. Dr. Ayers utilizes an eclectic approach to her work, including Cognitive Behavioral, Existential - Meaning Centered, Solution Focused, Humanistic and Mindfulness based therapies. Dr. Ayers is a Licensed Clinical Social Worker and a Certified Clinical Trauma Professional and Complex Trauma Certified Professional (CCTPII). Dr. Ayers holds multiple certifications in trauma as well as the integration of mental health and spirituality. Throughout her career, she has worked in the medical field and in both community and private sectors. Dr. Ayers is affiliated with the American Red Cross as a Disaster Mental Health Manager and Instructor and has traveled throughout the United States assisting survivors of natural and human caused disasters, with a specialization in management/leadership roles in mass casualties.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, I'm a License Independent Clinician social worker (LICSW). I recieved my master degree from Simmons University and have been working primarly with women and children the majority of my career. I enjoy working with people through their transition and helping get to the otherside of difficult moments in life.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Addiction
Anxiety
Trauma and PTSD
+8
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood and decides to work on their discipline. Discipline is simply your ability to prioritize the needs of your "future" self ahead of your "present" self. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!
VirtualOffers in-person in Deerfield, MA - Accepting clients in MAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have been working with individuals at some level of counseling for 20 years but have been working as a Clinical Mental Health Counselor at various stages as I worked toward licensure for nearly 10 years. I like to take a short-term goal-oriented approach in my work with clients.
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Couples Counseling
Family Therapy
Men's Issues
+8
Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!
VirtualAvailable
Authentic
Intelligent
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
When the burdens of our circumstances, relationships, or daily lives, in general, begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 15 years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I have a history of training and practice in trauma-focused counseling, relationships (family, marriage, parenting), stress/anxiety management, and I also am a certified personal trainer and nutrition specialist. With this specialization, I can support wellness and health-related concerns such as self-esteem, body image, and making lifestyle changes like stress-reduction or shifting priorities. My favorite part of being a counselor is watching the people I work with begin to see a new "story" emerge or a shift in thinking around their presented problems. I like to help clients unlock the parts of their minds that remain stuck in a particular way of thinking or feeling that keeps them from feeling their best. I believe that all of us are capable of change, whether we're 18 or 85, and with healthy support and guidance, there is hope to feel better. I aim to bring my clients a conversational, personal, and humanistic counseling style. I look forward to working together!
VirtualAvailable
Solution oriented
Direct
Authentic
Specialties
Anger Management
Family Conflict
Personality Disorders
Hi, I'm Greg, Have you ever felt like the path your life has taken has not turned out the way you expected? Do you sometimes wonder why you don't feel the way you think you should, or worry that you may not be headed in the right direction? We all feel that way, quite often, and I've found that it often helps to talk through some of these things to help us feel more confident in ourselves, and in our lives. For the past 30 years, I have been in the business of helping people of all ages through tough spots in their lives, with a variety of circumstances and problems, and I have seen a lot, but I am always interested in meeting new people and finding new challenges to work through.
VirtualAvailable
Authentic
Warm
Direct
Specialties
ADHD
Autism
Trauma and PTSD
+10
As a therapist, I specialize in working with neurodivergent individuals, including those with ADHD and autism, as well as people navigating trauma and chronic PTSD. I work with adults and teenagers, and I recently expanded my practice to include couples. This work is particularly meaningful to me because I was diagnosed with ADHD as an adult woman myself. Receiving a late diagnosis can bring tremendous relief and understanding, while also opening the door to grief for the years spent without the support, language, or understanding you deserved. There can be an inherent trauma in being neurodivergent in a world that often asks us to adapt ourselves rather than adapting to us. Many neurodivergent people have histories of masking, shame, rejection, chronic misunderstanding, and feeling like something is fundamentally wrong with them. Therapy can be a space to unpack those experiences and develop a deeper, more compassionate understanding of yourself.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Couples Counseling
Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Self Esteem
ADHD
+9
Developing an open and honest connection is the foundation of a therapeutic relationship. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Life isn't without challenges, but you don't have to go at it alone. I believe that developing an open and honest connection is the foundation of a therapeutic relationship. My approach is warm and friendly with a sense of humor while promoting a safe and supportive environment to assist you in fostering growth and healing. I utilize active listening, cognitive behavioral therapy, and strength-based methods to support working through life challenges. Taking a leap of faith and reaching out for support can be overwhelming and scary. Let me help you take that first step towards a healthier more manageable lifestyle.
VirtualOffers in-person in Hopkinton, MA - Accepting clients in MAAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Family Conflict
Life Transitions
+1
Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.
VirtualAvailable
No reviews yet
Specialties
Anxiety
Substance Misuse
Women's Issues
Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Trauma and PTSD
+10
I am a bilingual Hispanic-Latina psychologist who provides therapy in both English and Spanish. For over six years, I have supported individuals as they navigate life's challenges, transitions, and opportunities for growth. I specialize in trauma, emotional healing, and grief in all its forms. Many of the people I work with come to therapy feeling overwhelmed, stuck, disconnected, or burdened by experiences they have carried for a long time. Whether you are coping with loss, relationship difficulties, anxiety, life transitions, cultural or immigration-related stressors, or the lasting impact of trauma, you do not have to navigate it alone. My approach is grounded in authenticity, compassion, and deep listening. I believe healing happens within the context of a genuine therapeutic relationship—one where you feel seen, heard, respected, and understood. I strive to create a supportive space where you can explore your experiences openly and move toward healing at your own pace. As a strengths-based therapist, I support clients recognize and build upon their resilience, wisdom, and existing capacities for growth. I also believe it is important to understand our experiences within the larger social and cultural contexts that shape our lives. Together, we explore how factors such as family dynamics, cultural expectations, discrimination, immigration experiences, and systemic inequities may influence emotional well-being. My work focuses on support clients reconnect with themselves, identify what matters most, and create lives that feel meaningful and aligned with their values. Whether you are seeking healing, greater self-understanding, or support through a difficult season of life, I am committed to meeting you with empathy, curiosity, and respect. I believe healing is possible, and that you deserve a space where your story is honored and your experiences are valued. It would be a privilege to accompany you on your journey toward growth and emotional well-being.
Available
Warm
Solution oriented
Direct
Specialties
Anxiety
Depression
Men's Issues
+10
I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Grief
Health/Medical Issues
Life Transitions
+10
I work best with clients who want a therapist who is direct and actively engaged in the process. I believe therapy should feel like a partnership, not a place you're talked at or judged. I feel strongly about the alliance feeling comfortable and natural. I'll always meet you where you're at and help you challenge patterns that may no longer be serving you.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anger Management
Coping Skills
Life Transitions
+9
I received my masters from Northcentral University in Marriage and Family Therapy. I have been practicing for 6 years. I have worked with individuals of all backgrounds. I help couples resolve conflict and increase intimacy and also help individuals struggling with a sense of self discover their strength, defeat their fears and challenges so they can achieve their goals and thrive.
VirtualAvailable
Humorous
Authentic
Open-minded
Specialties
Anxiety
Mood Disorders
Serious Mental Illness / Crisis
+10
Seeking therapy can be a difficult step, and I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and understood. I am a Licensed Independent Clinical Social Worker (LICSW) with 18+ years of experience treating depression, anxiety, trauma, grief, loss, and addiction. As a trauma-informed therapist, I utilize a variety of evidence-based modalities, including DBT, CBT, ACT, and Motivational Interviewing, to help clients develop practical tools for managing challenges and creating lasting change. I received my Master of Social Work degree from Boston College School of Social Work and have worked with individuals from diverse backgrounds and life experiences. I believe in fostering a collaborative therapeutic relationship that empowers clients to build on their strengths, develop effective coping skills and achieve meaningful, sustainable personal growth in their lives.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Bipolar Disorder
Depression
+10
My name is Glenroy Bristol. I am an English-speaking Licensed Clinical Mental Health Counselor. For the past 18+ years. My approach to therapy is collaborative, evidence-based, and deeply centered on helping clients develop greater self-awareness, emotional balance, and practical tools for lasting change. As a Cognitive Behavioral Therapist in private practice, I work with individuals, couples, and families to identify the patterns of thinking, behavior, and emotional responses that may be contributing to distress, relationship difficulties, anxiety, depression, trauma-related symptoms, low self-esteem, life transitions, and interpersonal challenges. I believe that thoughts, emotions, and behaviors are interconnected. Through Cognitive Behavioral Therapy (CBT), I help clients recognize unhelpful thought patterns, challenge distorted beliefs, and develop healthier ways of thinking and responding to life’s challenges. My therapeutic style is supportive, structured, goal-oriented, and compassionate, and it also encourages accountability, personal growth, and emotional resilience. I specialize in working with clients experiencing anxiety, depression, stress management difficulties, trauma-related concerns, relationship conflict, identity struggles, adjustment challenges, grief, self-defeating patterns, and difficulties related to life transitions. I also work with couples to improve communication, rebuild trust, strengthen emotional connection, and develop healthier relational dynamics. My approach is culturally sensitive, client-centered, and grounded in respect, empathy, and professionalism. I strive to create a safe, nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to explore difficult emotions while building healthier ways of coping and functioning.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
I have over 40 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I am fluent in Spanish and Greek.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and my work centers on helping people recognize the strengths they already carry. Just as a fish is built to swim and a bird to fly, I believe each of us has our own natural way of moving through life, and my role is to help you find and lean into yours. I work with adults and older adults who are ready to feel more grounded, confident, and understood, in a space that is safe, warm, and free of judgment. To help make sure we are the right fit from the start, I want to be upfront that my practice does not currently include couples counseling, medication management, or completing disability, FMLA, or legal paperwork. I work with adults 18 years and older. If any of these are part of what you are looking for, I am happy to help you find a provider whose practice is built around that support.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar. I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world. It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
I'm a Licensed Independent Clinical Social Worker (LICSW) and I hold a license in Massachusetts and Texas. I received my Master's degree at Wheelock College and have almost 10 years experience working with individuals and families. I have also worked with government agencies (DCF, DMH, VA) as well as local agencies who are focused on treating individuals with mental health symptoms.
VirtualAvailable

Often rebooked

Intelligent
Direct
Open-minded
Specialties
Addiction
Anxiety
Men's Issues
+10
I am a board licensed therapist with over 12 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Depression
Life Transitions
Trauma and PTSD
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
VirtualAvailable

Often rebooked

Authentic
Direct
Humorous
Specialties
Anxiety
LGBTQ
Self Esteem
+5
Hello, my name is William. I have been in the field for 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only currently work with 18+ year old individual clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
+8
I am a Latina clinician from Puerto Rico, fully bilingual in English and Spanish. I enjoy working one-on-one with adults who are navigating life, trying to reconnect with themselves, and figuring things out at their own pace. My work is integrative, with a strong focus on trauma-informed, attachment-based, relational, and gender-affirming care. I value empathy, human connection, and creating a space where clients can feel safe enough to explore their unique story without judgment. Much of my work centers on exploring before defining, reconnecting to safety within ourselves, and creating grounded, tangible growth in a world that often does not give us space to feel. My style is warm, honest, collaborative, and rooted in curiosity, vulnerability, and meaningful connection.
Available
Authentic
Warm
Intelligent
Specialties
Addiction
Grief
ADHD
+8
One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm
Specialties
Anxiety
Racism
Trauma and PTSD
+10
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, and welcome! My name is Charuta Pednekar, and I am a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work (MSW). My professional journey spans over 17 years, during which I have worked extensively as a medical social worker in various hospitals, and community mental health centers. This diverse experience has given me a deep understanding of the unique challenges people face at different stages of life and in various circumstances. My Professional Background Education: Master’s in Social Work (MSW) Licensure: Licensed Independent Clinical Social Worker (LICSW) Experience: Over 17 years in hospital settings, non profit organizations and community mental health center. I have had the privilege of working with adults and seniors facing a wide range of issues, including anxiety, depression, adjustment to medical diagnoses, grief, family conflict, and more. My background in both hospital and community settings allows me to offer a holistic perspective on mental health and physical well-being.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Addiction
Anxiety
LGBTQ
+5
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.
VirtualAvailable
Authentic
Warm
Specialties
Child or Adolescent
Depression
Women's Issues
+10
My name is Monica Rosa and I am a Cape Verdean American clinician with over 10 years of experience in the field of social work. Throughout my career, I have worked in a variety of settings, including schools, hospitals, and home-based environments, which has provided me with extensive experience supporting diverse populations and navigating a wide range of challenges. I provide compassionate individual therapy for adults and children struggling with anxiety, depression, and everyday life stressors. I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. My approach is client-centered and collaborative, with a focus on building healthy coping skills, improving emotional well-being, and fostering personal growth.
Available
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Mental Health Counselor in the state of Massachusetts. I received my Master's Degree from Boston College and have been practicing for 8+ years. I have experience working in community mental health, outpatient, and inpatient psychiatric settings. As a therapist, I have worked with all ages, primarily adolescents and adults, and populations including those with chronic health issues and those recently released from incarceration. I am also an LGBTQ+, non-monogamy, sex work, racial justice, and kink allied therapist and support harm reduction.
VirtualAvailable
Direct
Authentic
Open-minded
Specialties
ADHD
Anxiety
Child or Adolescent
+5
Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+1
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. Let's work together to make the changes that are most useful for you. I most enjoy helping adults manage stress and anxiety often related to work, relationships, life transitions, and past experiences. If you feel as though you could use support in any of these areas, let's talk more.
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
ADHD
Anxiety
Foster Care/Adoption
+10
My name is Joshua Barbour, I am a board Licensed Independent Clinical Social Worker (LICSW) in the state of Massachusetts. I earned my Bachelors and Masters in Social Work both from Bridgewater State University. I work with individuals, families and couples. Having been a social worker for the last decade, I have a true appreciation for the vulnerability and strength it takes for someone to seek support and engage in services.
VirtualOffers in-person in Taunton, MA - Accepting clients in MAAvailable
Authentic
Direct
Open-minded
Specialties
Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Warm
Direct
Authentic
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+10
Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, queer, non-binary, Licensed Independent Clinical Social Worker (LICSW), Board Certified Diplomate (BCD) in Clinical Social Work, and Certified Sexuality Educator (CSE) with over 15 years of wide-ranging interdisciplinary experience in healing-centered and trauma-informed clinical practice, research, education, and servant leadership, I look forward to tailoring my approach to meet your needs and help you reach your goals.
VirtualAvailable
Warm
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Chronic Illness
Depression
+4
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them. My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals. Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Anxiety
Trauma and PTSD
+10
After many years working in science, I got training in psychotherapy: first in psychoanalysis, then in powerful, evidence-based emotion-focused approaches like Emotionally Focused Therapy (EFCT/EFIT), AEDP and EMDR. This blend lets me speak to both your heart and your mind. Together we’ll figure out what approach works best for you—whether it’s deep exploration, emotional processing, or a more targeted skills based approach. My goal in our sessions is to create a safe space between us—where you can feel truly secure enough to explore your own way of connecting to the world, to others, and to yourself. I want this to be a place where being vulnerable doesn't feel risky, where emotions can come up without judgment, and where you get to practice being seen and heard exactly as you are. From there, we build the confidence and skills to carry that sense of safety into your everyday relationships and life. If that sounds like something you'd like to try, I'm ready whenever you are. Reach out—let's start
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Women's Issues
+10
Hi I am Kelly Hebert. I'm a Licensed Mental Health Counselor (LMHC) in Massachusetts, who has been practicing for 12 years. I often work with individuals who are struggling with anxiety, depression, life stress/transitions, etc. In my work, I offer support and guidance to help navigate the difficulties that people experience related to their mental health. I love creating a space where individuals feel safe and supported without judgment.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Depression
+6
¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Life Transitions
Mood Disorders
Self Esteem
+10
I’m Gretchen Raring, a Licensed Clinical Social Worker (LCSW: NJ, FL, AZ & ND; LICSW: MA) with 20+ years in behavioral health. I provide individual and couples therapy, working with teens through older adults and supporting clients from diverse backgrounds and life experiences. My practice is grounded in the belief that therapy should feel supportive and purposeful. My style is warm, direct and collaborative, and I see therapy as a team effort. I want you to feel comfortable being honest while supported and challenged toward change. My approach is structured but flexible. We’ll have a sense of direction while making room for what matters most. I tailor my approach to your needs and goals. One strength is being highly attuned and building the trust that allows deeper work. Together, we’ll connect the dots between your experiences, emotions, relationships, thoughts, and behaviors. We’ll identify patterns that may be keeping you stuck and develop strategies for everyday life. My background includes work across mental health, addiction, trauma, homelessness, the criminal justice system, and community-based behavioral health. I’ve worked with people during difficult times in their lives. Those experiences shape how I practice and reinforce my belief that there is always more to someone’s story than what you see on the surface. I believe progress is about the direction of our work, not the speed. Change often happens through small steps. I believe in celebrating every win because those wins build confidence and momentum. Above all, whether we’re working together individually or as a couple, I want therapy to be a place for honest conversations, deeper understanding, practical tools, and meaningful change—at a pace that works for you. Individual Therapy: $105 per session (self-pay). Couples Therapy: $130 per session (self-pay only). Note: Couples therapy is on a private-pay basis (no insurance)
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, Massachusetts and Nevada (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ related issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT), DBT Informed Therapy Skills, Mindfulness-Based Therapy, Motivational Interviewing, Talk Therapy, Positive Psychology, Humanistic Therapy, Insight Therapy, Solution Focused Therapy, and Exposure Therapy. I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being. You can book an appointment with me by clicking the link below: https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Or you can call this phone number: 1 (646) 687-9932
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Eating Disorders
Life Transitions
Women's Issues
+8
I'm self aware, having chosen a pathway of self exploration to become my best self. I am a survivor of my story, who has always known the importance of never surrendering to any situation life hands me. My resilience and positivity have guided my decisions to choose fighting like hell to be the greatest version of myself. I live passionately with growing self esteem as a result of having the highest priority on SELF LOVE. My treatment approach will always be action focused. Many clients that I have mentored with eating compulsions have had favorable outcomes as a result of our therapeutic relationship. I am a survivor of acting out with food, including a period of 17 years of battling bulimia, and a lifetime of searching for PEACE from food addiction. Since October 2004 I have lived in recovery, with no episodes of bulimic behaviors, and have a healthy relationship with food beyond my wildest dreams. I have found the PEACE I have been searching for which motivates me to help others to live in a healthy body. I have shared this struggle to allow you a deeper understanding of my personal story. I believe everything I have survived has provided life lessons that have humbled me and allowed me to see the humanity in everyone. We all possess so much untapped power that , if accessed, can help us achieve our goals and become the best version of ourselves! I have the skills to help you too, I believe that is why I'm here.
VirtualAvailable
Solution oriented
Intelligent
Warm
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!
VirtualOffers in-person in Northborough, MA - Accepting clients in MAAvailable
Challenging
Empowering
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+2
I’m a therapist who works with adults navigating anxiety, depression, trauma, addiction, and mood-related challenges. I aim to create a space that feels warm, steady, and real—where you can show up as you are and feel supported without judgment. Clients often share that they feel comfortable opening up with me and that our work feels both supportive and honest. I believe a strong, trusting connection is the foundation for meaningful change and healing. My approach is collaborative and flexible. I meet you where you are and work alongside you to build insight, strengthen coping skills, and reconnect with your sense of resilience. I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS/parts work), mindfulness, and somatic approaches, tailoring therapy to your unique needs and goals.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Massachusetts. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Massachusetts from Springfield to Cape Cod! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Massachusetts.

Yes! If you use Anthem you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Anthem you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.