32 Blue Cross Blue Shield therapists in Connecticut

I am a Licensed professional counselor specializing in helping individuals navigate life’s challenges. I have several years’ experience working with individuals, couples, and families with varying diagnosis. Whether you are experiencing chronic feelings of anxiety, unhappiness, or just feeling stuck, I can help guide you to get your life back on track. I empower my clients to see their strength and work towards their goals and desires. Mental health impacts your physical health, relationships, work performance and inner peace. Do not ignore how impactful it can be to get help. Improving your mental health changes your life and the lives of others around you. I would like to help you create a plan for long term wellbeing.

Hello, my name is Kelley Machado, I am a Licensed Clinical Social Worker in Connecticut. You may wonder what does Licensed Clinical Social Worker mean, what does that allow me to do? As a Licensed Clinical Social Worker I have the unique opportunity to help people work through various points in their lives. In the years I have been a social worker I have worked with various populations of people from many socioeconomic, cultural, and racial backgrounds as well as people with various presenting concerns. I began my career working in the mental health system, then the criminal justice system, then onto medical social work including various medical issues as well as aging and end of life concerns. I believe people can experience difficulties with coping whenever faced with a transition in life. These changes can include monumental transitions that are both good or bad, like a new job, new family members, loss, separations, disappointments, traumatic events, etc. These types of experiences can cause psychosocial distress which can have far-reaching impacts on many aspects of our lives. I work with my clients who include children, adults, couples, and families to find healthy coping methods in order to gain a healthier perception of themselves which can help to strengthen their relationships with themselves and others so they can find themselves as comfortable, secure, and whole. I take time to get to know each of my clients on an individual basis so that I can tailor approaches to care because I have learned that not one approach impacts and helps all clients. I have been trained and adopted many approaches to provide therapeutic support including cognitive-behavioral, attachment theory, developmental theory, trauma theory, and dialectical behavioral theory. Change is not easy and embarking on change takes a tremendous amount of courage and actions. I congratulate you on your wish, strength, and wisdom for seeking help and taking this first step towards making a change in your life. If you are prepared to move beyond wishes and intentions to action and fulfillment- I am here to empower and support you to achieve your goals. I would love to help you reach your goals, whatever that may be in life so you can move forward

I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life. I bring a ton of life experience to my practice, having faced the challenges of establishing careers- yes, more than one- raising a family of four children and maintaining a very, very, very long marriage. I have lived in eight states and six countries, and count several different nationalities among my family members. My early career was in the business world, including a Fortune 10 company as a human resources manager and recruiter. I transitioned into non-profit leadership and have sat on several boards of directors. I gain a sense of meaning by accompanying you on your life journey, especially during challenging times. My greatest satisfaction is to help you to remove the obstacles that are keeping you from the joy of living and loving.

I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQt-related issues, family conflicts, & parenting issues. Additionally, I hold experience working with children and adolescents with behavioural and mental health concerns. I take a person-centred approach in which I believe that you know yourself best and can make positive changes. My role is to guide you on the way. I also utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist in challenging unhealthy thought patterns and to promote the regulation of emotions. Seeking out help can be the hardest part of making changes and I am proud of you for taking that step! I look forward to working with you. Additional areas of focus for my practice include Autism Spectrum Disorder, BDSM, Kink, Alternative Sex Culture, Domestic Violence, Family Problems, Gender Dysphoria, Isolation / Loneliness, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Polyamory / Nonmonogamous Relationships, Self-Harm, Sexuality, Social Anxiety and Phobia, Workplace Issues, and Young Adult Issues.

I am a Licensed Marriage and Family Therapist who works with women and couples. I help women navigate challenging life transitions such as breakups/separations/divorce, remarriage, step-parenting and grief and loss. I help couples address issues such as communication concerns and parenting challenges. I have a master's degree in Marriage & Family Therapy from Fairfield University and a bachelor's degree in Psychology from Boston University. I have been in practice since 2012 and have worked with various populations of all ages. I came to find that I most enjoy working with adult women and couples. I look forward to helping you address your challenges and helping you resolve your concerns.

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 5 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

**Please Note: I require a free phone consultation to be sure that you are matched with the right therapist. During this call, you’ll be able to share some of your concerns, hopes, and expectations for therapy. Also note that the time that you select would be your same time every week. You are a driven and ambitious high achieving individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. You may also feel trapped sometimes, with the inability or hesitancy to say no. Whether it’s the weight of past traumas, the inability to stick to boundaries, or the demands of daily life, you end up getting lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us every day. Remember that you can become the person you have longed to be. Let's get you to start thriving! I empower you to understand your mind/body connection so that you can gain insight into the things that may not be serving you and how you can make those healthy/effective adjustments to your daily life. I help you to explore your past and how it’s impacting you in the present. We identify patterns/cycles, increase self-worth, and improve relationship dynamics.

Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.

Hi there! I want to take a moment to commend you for taking this courageous first step in the healing process by beginning your search for a therapist. I am a Licensed Clinical Social Worker who works with children, adolescents and adults. I teach my clients various ways to manage distressing psychological symptoms and to provide them with a non-judgemental space for them to explore anything - past, present or future. I use a person-centered approach to determine which modality of treatment will be the most effective in assisting my clients in achieving their goals. I teach Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients learn to tolerate distress, regulate emotions, create an awareness of how our thoughts can influence our behaviors and lastly, restructure distorted thinking patterns that cause anxiety and depression. I use the psychodynamic/psychoanalytic approaches to help clients to identify repressed memories from the past and look at how they have been unconsciously influencing their thoughts and behaviors to this day. I am also skilled in Crisis Intervention, Mindfulness-Based Cognitive Therapy, Group Therapy, Solution-Focused Therapy, Applied Behavioral Analysis, Attachment-Based Therapy and Trauma-Focused CBT. I like to make sure that we find time to laugh in therapy and celebrate every victory, no matter how small. When it comes time to tackle the hard stuff, just know that I will be there with you every step of the way. You deserve to feel seen, heard and supported by your therapist. The best predictor of a successful outcome in therapy is the relationship that one has with their therapist and so I invite you to schedule an appointment with me.

Do you find yourself feeling stressed or overwhelmed? Are you currently trying to get through a challenging time? Is there something that is holding you back and preventing you from living life to the fullest? Life can be challenging and it can be even more difficult to identify how to make changes. I utilize an eclectic approach to guide you through your own process at your own pace. I focus on helping individuals navigate through life changes or hardships. I am a Licensed Clinical Social Worker who specializes in treating children, adolescents, and adults. My background includes working with individuals in a variety of settings who have or had suicidal ideation, self-harming behaviors, depression, anxiety, trauma, relationship issues, substance use, family stressors, and more. My goal is to empower individuals by working with them to identify and develop skills to make positive changes in their lives. I help you explore the intrusive or bothersome thoughts, patterns, emotions and behaviors that are preventing you from being happy and bring balance back into your life. Working together and redirecting negative though patterns will help you relax, focus, and increase your energy. The ultimate focus is helping individuals, love and fully accept themselves. I believe that everyone has the ability to create change in their lives and welcome all who are ready to begin their healing journey.

Through the world of therapy, I hope to bring more education and support to pregnant and postpartum mothers, fathers, and birthing people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I use techniques from cognitive behavioral therapy along with workbooks in order to give you hands-on activities.

I am passionate about helping my clients reduce their suffering and gain balance in their lives. I specialize in treating adolescents and young adults with depression and anxiety. I meet clients where they are and together, we develop goals and strategies for achieving well being, peace of mind, and joy. It is my mission to walk beside my clients until they can stand on their own and thrive. We work on developing coping strategies and identifying areas of strength to build upon. I bring mindfulness into my practice to help clients be present and not resort to rumination about the past or worry about the future. This mind, body attention is helpful in achieving regulation and balance of emotions.

Hi, I'm Rachael, and I commend you for taking the courageous step of seeking support when faced with life's challenges. As a therapist, my primary focus is on fostering a collaborative and nurturing environment where you feel accepted, validated, valued, and, most importantly, safe. My approach is characterized by warmth, authenticity, humor, and a genuine commitment to understanding you as a person. During your therapeutic journey, we will delve deeper into understanding your unique identity, personal history, and aspirations. Together, we will explore your strengths and cultivate the necessary skills to help you overcome the obstacles that life presents. I have experience working with adolescents and adults who are navigating disordered eating/eating disorders, anxiety, depression, general adjustments, and interpersonal difficulties. Seeking support is a powerful choice that can lead to transformative growth in your life. It would be my privilege to accompany you on this journey toward positive change.

Hello, 
My name is Marwa Mansour LPC. I am a Licensed Professional Counselor in the State of Connecticut . I have worked in the mental health field for over 10 years, and my expertise is related to working with individuals/couples that experience hardships such as trauma, adjustment/ change, and etc, as well as symptoms of depression, anxiety, mood disorders, and etc. I specialize in working with all ages with trauma.
My therapeutic orientation is person centered and exisentatial , in which my clients are seen as the expert in their lives, while I assist and guide you through inner knowing, interpersonal changes, and healing.
My goal is to assist people in working towards fulfilling their fullest potential, healing inner child wounding and trauma, and regaining a new perspective on life. I have experience in multicultural identity crisis and ways to adapt to stressors and change of environment. I work in a University as a college counselor as well as an adjunct professor so I can relate to new students as well as individuals that may be going through a career change.

I began my clinical career in 2016 as a Bilingual Mental Health Counselor for at risk youth. For the past 5 years I have practiced as a School Counselor in a high school setting. I am currently a Connecticut-Licensed Professional Counselor and I am excited to join you in your journey. I am genuine, honest and will meet you “where you are” with the ultimate goal of growth. I pursued the clinical counseling field due to my desire to help others find success through various techniques and strategies. I am passionate about working with people on Life Transitions, Career Changes/Goals, and most importantly assisting in developing lifelong skills to manage and overcome difficult times/emotions. I have found success through a person centered and strength based approach in order to assist you in building the necessary tools to navigate through current obstacles. I can’t wait to join you on your growth journey!

My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 6 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you. I have a strict cancellation/no-show policy. Inconsistency with sessions greatly impacts your progress and the therapeutic relationship. You are allowed 1 no-show for an initial intake ( if the rescheduled intake is canceled or missed, I will not accept you as a client). 4 missed sessions put you at risk for discharge. Sessions are canceled after 7 minutes of waiting on Doxy. My time is valuable as well so please be considerate.

Hello, nice to meet you! Overwhelmed, stressed, or just burnt out with feelings that have become hard to manage? Are you always saying yes, struggling to manage time, and have feelings of guilt when putting yourself first? Lack of boundaries in relationships can caue overwhelm, stress, and just burnout that becomes hard to manage. Im here to help. My name is Samantha and I'm an LPC and LADC, and I graduated with a master's degree in clinical mental health. I started my career working with people who struggled with dual diagnosis- mental health and substance abuse challenges. In my session's I like to bring my human-ness and light humor into session for an easy transition into some of the more challenging topics. In my work, I help people gain an understanding of how they navigate through the world and focus on challenging symptoms of anxiety, depression, trauma, and mood disorders that arise. My philosophy is to approach each person as the "expert" of themselves while providing guidance, support and informed psychotherapeutic interventions to help them navigate their way to better mental health.

I'm a Licensed clinical social Worker passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of therapy is that I provide a safe, non-judgmental environment in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. I have had the privilege to work with a diverse population including children, families, couples and individuals. I have experience working with clients in different capacities such as behavioral issues amongst children, teen substance and alcohol use, family struggles, couple counseling as well as individual counseling. I believe no two people are just alike. As a result, I take a flexible and ever changing approach to helping clients.

With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!

I am a Bilingual Licensed Professional Counselor in Connecticut with 10 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples. families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

Hi. I'm Taurus. I have seen the transformative power of healing practices in the lives of people who have experienced the harmful things people do to one another. The best thing I believe that I can do to assist people in restoring wellness to themselves, and their families, is partnering with people to help them to heal. I would like to join with you to find relief, personal peace, and health of heart and mind. I do that through providing great, evidenced-based, treatment. Achieving wholeness is a journey and I would like to take that journey with you.

Hello, my name is Sasha Medina, I am fully bilingual (English/Spanish). I have over 10 years of experience working with children in the mental health field. I specialize in treating children and adolescents with anxiety, behavioral challenges, and trauma. I meet clients and their families where they are and together we develop goals and strategies to help them become the best versions of themselves. I am Licensed in Massachusetts and Connecticut. I am available through telehealth only at this time. I will be accepting in-person clients in the future. I can be flexible with my schedule. Please reach out if the hours listed do not work for you. Thank you!

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

As a Licensed Professional Counselor I am here to provide a wide range of services for children, adolescents and adults. I have over ten years of experience working in the field especially with children and adolescents with a variety of behavioral and mental health issues. I have a Master’s degree in Community Counseling from Southern Connecticut State University (SCSU) as well as Bachelors of Psychology from SCSU. I had worked for fifteen years in a community mental health agency for children and families within an urban setting. I opened my own private practice in 2018 at which I am now working full time since 2020. In addition, I have worked as a conference chair for the Connecticut Counseling Association. I served as the senior leader and site coordinator for my previous agency for several evidenced based practices including Trauma Focused Cognitive Behavioral Therapy, MATCH and CPP. I have extensive experience presenting at conferences and local agencies on eating disorders, self-injury, trauma and Autism Spectrum Disorder.

*My availability is limited, however, I am accepting new clients. Please email me at info@ajourneytohealingcounseling.com The focus of my work has been with individuals who struggle with depression, anxiety, addiction, and trauma. I also work with individuals and families on issues related to communication, relationships, and career changes. I enjoy working with people of various ethnic backgrounds and religious backgrounds. It takes courage to ask for help and I appreciate you doing so. Thank you for trusting me with your personal challenges and I look forward to connecting with you. Check out my contributions to the following Grow Therapy blog posts: "What is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health" https://growtherapy.com/blog/what-is-pmdd/ "6 Anger Management Strategies to Keep You Calm" https://growtherapy.com/blog/how-to-manage-anger/ "Signs of Low Self-Esteem and How to Overcome It" https://growtherapy.com/blog/signs-of-low-self-esteem/ "What is Agoraphobia, Understanding the Causes and Treatments" https://growtherapy.com/blog/what-is-agoraphobia/ "Why We Need to Break the Stigma Surrounding Mental Health and Therapy" https://growtherapy.com/blog/therapy-stigma/ Featured in "Local Therapists discuss Black men and mental health" in the Meriden Record Journal. https://www.myrecordjournal.com/News/Southington/Southington-News/Local-therapists-discuss-black-men-and-mental-health.html

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. She has a strong background in treating addiction and a wide spectrum of psychiatric disorders. She is passionate about helping adults and geriatric populations overcome maladaptive patterns in their lives to overcome these challenges and accomplish their goals. Nicole has worked in a variety of settings from Outpatient, Inpatient detox, Inpatient Psychiatric hospitalization and nursing home/ group home placement. Nicole completed her Bachelor of Science degree at John Jay College of Criminal Justice in New York, NY. Nicole then completed her Master’s degree in Human Services specializing in social and community services at Capella University in Minnesota and has completed 4 years of her Doctoral degree in Psychology. Nicole has treated adults and Geriatric populations with a wide range of mental health needs and utilizes most treatment modalities. Nicole utilizes many holistic approaches to treatment such as: Meditation and Mindfulness, Essential Oils, and Acu-Detoxification.

Hello, my name is Robin, and I am a Licensed Professional Counselor. I have been working in the mental health field for over 20 years. The reason I began working in this field remains the same reason why I continue 20 years later; I want to help support people through life. We all have difficult times when we may feel lost, alone, anxious, and/or filled with emotion. I will provide you with a safe place, without judgement, to work through your difficult time. I utilize CBT to look at how our thoughts, behaviors, and emotions are interlinked. By looking at all of these facets, my goal is to find the best tools to promote change and start on the road to healing. During my sessions I encourage feedback, questions, and your assessment of the process. Please feel free to reach out to me with any questions that you may have.

I have worked with people experiencing depression, anxiety, trauma, substance abuse, and life-changing situations. I am committed to supporting you during this process to reach your goal of self-awareness, self-esteem, and self-control so that you can positively change your relationship with yourself and others. Together, we can identify what's not working and get you back to balance.

Hi Im Deena thank you for taking the time to read this. In a nutshell I believe everyone deserves a witness to their struggles. No matter what that struggle is, we will work through it together. This is a collaboration; we work together for you. This may mean doing things out of your comfort zone, such as homework between sessions. Everyone is different, finding out what works, doesnt work for you is important.