LMFT, 25 years of experience
New to Grow
As a licensed Marriage and Family Therapist, yoga and meditation teacher, and hypnotherapist, I have over 25 years of counseling experience, including 13 years in private practice. I am constantly fascinated and inspired by the mind-body-energy connection, and the resilience of the human spirit. In my practice I use multi-level communication to assist participants in moving forward toward what is intended.
It is my intention that our time together adds significant value to your life. I’m looking for you to be surprised and even delighted at how enjoyable and beneficial therapy can be.
I offer a unique blend of traditional talk therapy, meditation and mindfulness practices, as well as deeper, multi-level communication communication processes to assist each client with their personal intentions for big shifts and transformations.
Every person has the right and the capacity to heal, grow and move forward with greater clarity and freedom. Whether you're recovering from something traumatic, going through a major life transition, interested in having healthier relationships or looking to effectively cope with stress and anxiety, certain therapeutic processes can help the mind to release, shift, and heal in a way that is pleasant and interesting, but also gets to the root, so that changes are natural and long lasting.
Knowledgeable and experienced provider in the following methods: Rapid Resolution Therapy (RRT), mindfulness based therapy, clinical hypnotherapy, Emotional Freedom Technique (EFT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT).