New to Grow
Hi! Do you want freedom from the heavy burdens of life? I offer a unique blend of therapy approaches tailored to meet your individual needs. I have decades of lived and professional experience in negotiating life changes and stressors. I use a tailor approach with all of my clients to ensure that they are meeting the goals that led them to seek treatment. Contentment and joy are the goals of therapy.
In our first session together, here's what you can expect
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
The biggest strengths that I bring into our sessions
I work with clients who are struggling with life's stressors related to romantic relationships, family relationships, work related stress and another issues that are blocking your path to inner peace and joy. I offer solution based therapy focusing on results and self-fulfillment. I welcome you to join me on the path to your joy.
The clients I'm best positioned to serve
With 30 years of experience working with clients from diverse backgrounds, I tailor therapy to your unique needs and personal goals. My approach is both goal-oriented and solution-focused, helping you move forward with clarity and purpose. I invite you to begin a journey toward greater inner peace.
Acceptance and commitment (ACT)
You Don’t Have to Do This Alone! Life can feel heavy at times. If you’re struggling with anxiety, depression, relationship challenges, addiction, or major life changes, I’m here to help. With over 30 years of experience as a psychotherapist at Yale, I offer a compassionate, personalized, and holistic approach to therapy. Together, we’ll explore what’s weighing on you and work toward greater peace, clarity, and emotional balance. Healing begins with a conversation. I look forward to walking that path with you. For 30 years, I have worked as a psychotherapist at Yale, helping individuals navigate anxiety, depression, adjustment disorders, addiction, relationship concerns, and life transitions. I take a holistic approach, thoughtfully exploring the life experiences and circumstances that have shaped you. Life can be challenging—but you don’t have to face it alone. Your path to emotional wellness begins here. You have the capacity for growth, healing, and meaningful change—and I am here to support you every step of the way. Together, we can help you move toward greater strength, clarity, and peace in your life.