LMFT, 20 years of experience
I have been working as a Marriage and Family Therapist since 2004. I received my Masters degree from Central Connecticut State University (CCSU). I have been in private practice since 2007. Many of the issues I assist clients with are related, but not limited to, the following: relationships, parenting, depression, anxiety, major life transitions, goal achievement, growth work, and grief.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you've been experiencing. Together we'll then set intentions for moving inner mind towards desired shifts.
Over the past twenty years, I've trained in various methods and have a wide variety of tools to assist people in shifting negative and distorted thoughts, emotions, impulses, habits, and behaviors. I listen deeply so that I can best understand what solutions will be most useful in moving each person towards what's intended.
I love working with adults who are interested in learning new ways of thinking about how their mind has been thinking, and open to interesting and unusual ways of accessing and shifting how the unconscious mind processes information.
The therapy I offer is client-centered, strengths-based, and borrows from models like Reality Therapy and Solution Focused Therapy. I also have training in Rapid Resolution Therapy and use aspects of it in my work.
4 ratings with written reviews
April 1, 2025
Jonathan understood my issue amazingly fast and accurately. He summarized what I'm seeking by the end of our first session!
March 24, 2025
He is very attentive to my problem and is a inspiration for me and I like seeing him
March 17, 2025
Great listener and provides thoughtful insight and direction.