Licensed to practice in Connecticut and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Spirituality and 9 more.
(she/her)
Often rebooked
I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in a patient‑centered approach, I believe every person’s story is unique and deserves to be heard with compassion, respect, and genuine care. My work integrates evidence‑based therapeutic practices with faith‑informed guidance, creating a safe and supportive space where clients can explore their struggles and discover renewed hope. I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether someone is overwhelmed by worry, weighed down by sadness, or learning to cope with loss, my goal is to help them build resilience, develop healthy coping skills, and reconnect with their sense of purpose. I strive to empower clients to recognize their strengths, deepen their self‑awareness, and move toward emotional and spiritual healing at a pace that feels right for them. At the heart of my practice is the belief that healing is a collaborative journey. I am honored to partner with clients as they seek clarity, restoration, and growth—trusting that with compassion, faith, and practical tools, meaningful change is possible.
In the first session expect clients to identify problems, setting goals and ways to reach their goals.
I strive to create a safe , non- judgmental space for individuals to explore their feelings and work towards healing and resilience.
I love to work with adult population 20 and above.
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Husky Health
Independence Administrators
Independence Blue Cross
Medicaid
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
I Utilize CBT to help clients identify and challenge negative thought patterns and behaviors , promoting adaptive coping strategies.
Christian Counseling
As a Christian counselor, I integrate biblical principles with counseling to support individuals in their faith journey and mental health.
2 ratings with written reviews
June 12, 2026
Working with Sister Elsy has been a genuinely meaningful experience. She creates a safe, unhurried space to share and process what I've been carrying and there's something powerful about simply being heard. Her warmth, holistic approach, and consistent presence make every session feel grounding and restorative.
February 14, 2026
Elsy was amazing! I love her warm and holistic approach, and she made me feel very comfortable. I'm looking forward to working with her in the upcoming sessions.