New to Grow
I am Elsy a therapist with 12 years of experience supporting individuals navigate challenges like anxiety, depression, mood disorder, and other mental health issues. I employ a holistic approach , integrating evidence based techniques with compassion and understanding, to empower clients towards emotional we- being and balance. working together with clients to foster growth and coping strategies suited their needs.
In our first session together, here's what you can expect
In the first session expect clients to identify problems, setting goals and ways to reach their goals.
The biggest strengths that I bring into our sessions
I strive to create a safe , non- judgmental space for individuals to explore their feelings and work towards healing and resilience.
The clients I'm best positioned to serve
I love to work with adult population 20 and above.
Cognitive Behavioral (CBT)
I Utilize CBT to help clients identify and challenge negative thought patterns and behaviors , promoting adaptive coping strategies.
Christian Counseling
As a Christian counselor, I integrate biblical principles with counseling to support individuals in their faith journey and mental health.