Licensed to practice in Connecticut and accepts 45 insurances. Specializes in Anxiety, Coping Skills, Spirituality and 9 more.

Elsy Kappalumakkal varkey

(she/her)

LCSW, 12 years of experience

Often rebooked

Warm
Authentic
Empowering
VirtualAvailable

I am Elsy a therapist with 12 years of experience. As counselor, I am committed to walking alongside individuals as they navigate life’s most challenging seasons. Rooted in a patient‑centered approach, I believe every person’s story is unique and deserves to be heard with compassion, respect, and genuine care. My work integrates evidence‑based therapeutic practices with faith‑informed guidance, creating a safe and supportive space where clients can explore their struggles and discover renewed hope. I specialize in supporting individuals experiencing anxiety, depression, grief, and life transitions. Whether someone is overwhelmed by worry, weighed down by sadness, or learning to cope with loss, my goal is to help them build resilience, develop healthy coping skills, and reconnect with their sense of purpose. I strive to empower clients to recognize their strengths, deepen their self‑awareness, and move toward emotional and spiritual healing at a pace that feels right for them. At the heart of my practice is the belief that healing is a collaborative journey. I am honored to partner with clients as they seek clarity, restoration, and growth—trusting that with compassion, faith, and practical tools, meaningful change is possible.

Get to know me

In our first session together, here's what you can expect

In the first session expect clients to identify problems, setting goals and ways to reach their goals.

The biggest strengths that I bring into our sessions

I strive to create a safe , non- judgmental space for individuals to explore their feelings and work towards healing and resilience.

The clients I'm best positioned to serve

I love to work with adult population 20 and above.

Specialties

Top specialties

Anxiety

Spirituality

Other specialties

Anger Management

Depression

Grief

Health/Medical Issues

Self Esteem

Trauma and PTSD

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I Utilize CBT to help clients identify and challenge negative thought patterns and behaviors , promoting adaptive coping strategies.

Christian Counseling

As a Christian counselor, I integrate biblical principles with counseling to support individuals in their faith journey and mental health.

, 8 ratings

2 ratings with written reviews

June 12, 2026

Working with Sister Elsy has been a genuinely meaningful experience. She creates a safe, unhurried space to share and process what I've been carrying and there's something powerful about simply being heard. Her warmth, holistic approach, and consistent presence make every session feel grounding and restorative.

Verified client, age 25-34
Review shared after session 14 with Elsy

February 14, 2026

Elsy was amazing! I love her warm and holistic approach, and she made me feel very comfortable. I'm looking forward to working with her in the upcoming sessions.

Verified client, age 25-34
Review shared after session 1 with Elsy