Natalie Roach
Natalie Roach
(she/her)
I am a licensed clinical social worker (LCSW) in the state of Connecticut. I have practiced as an LCSW for 13 years and worked as a master of social worker (MSW) for several years prior to becoming licensed. I have practiced in a number of settings. I have utilized multiple treatment modalities. I offer a safe and compassionate space for individuals work on their own individual challenges and take steps toward personal growth. I utilize tools from cognitive behavioral therapy, dialectical behavior therapy, mindfulness-based cognitive therapy and/or applied behavior analysis as applicable to each individualized therapeutic circumstance.
Get to know me
In our first session together, here's what you can expect
In the first session, I would have reviewed your intake questionnaire. I will seek clarification for any missing information and may need to ask some follow up questions. I will ask questions related to safety. I will want to establish goals in treatment which would be related to your current challenge/presenting problem or concern.
The biggest strengths that I bring into our sessions
I have been told by clients that I am relatable and they feel comfortable sharing with me. I am honest and genuine so I do keep it real. That sometimes means therapeutically confronting things you may not want to address. I believe I do that respectfully, honoring you as an individual and your vulnerability.
The clients I'm best positioned to serve
Self-disclosure can be scary as we allow ourselves to be vulnerable in doing so. My expectation as your therapist is that you afford yourself an act of bravery in talking about who you are, what you are challenged by and what vision you have for yourself. We will establish and develop a therapeutic relationship so that you can overcome challenges and I can help guide you on your journey of personal growth. Note: I currently serve adult population only.
About Natalie Roach
Natalie Roach offers therapy covered by Husky Health and Medicaid in Connecticut.
I identify as
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
All of us have experiences which impact our thoughts, feelings and behaviors. Some experiences create challenges for personal growth. Clients are offered the opportunity to explore their personal challenges and work on overcoming adverse events. . I believe every person possesses the ability to overcome adversity and sometimes may need some guidance from a trained professional to do so. I am experienced in utilizing tools from cognitive behavioral therapy, mindfulness-based cognitive therapy, dialectical behavior therapy and applied behavior analysis.
Dialectical Behavior (DBT)
I utilize DBT concepts and skills of mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness are utilized as appropriate.