Therapists in Maryland

Find the best therapist in Maryland for your needs on Grow Therapy. With 303 verified therapists in Maryland, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Maryland therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for family conflicts, grief, life transitions, Maryland’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 8/3/2026

Often rebooked

Authentic
Warm
Open-Minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Laurie! Do you wish providers would look at you through a whole person lens instead of discussing health and mental health separately? Are you an adult who likes a more personal, connected approach to therapy? Do you have a teen who has had difficulty connecting to other providers? Well look no further! I enjoy using storytelling, videos, and conversation to help clients of all ages improve self-esteem, self-worth and gain a better understanding of sense of self. A licensed clinical social worker and board-certified supervisor with over 25 years of experience working with children, teens, and adults, I spent much of that time working for the world-renowned Kennedy Krieger Institute, a Johns Hopkins affiliate, where I was also in leadership. I have post-graduate certificates in Treating Children & Adolescents, Leadership, Fitness Nutrition, and Integrative Medicine for Mental Health providers. More personally, I love hiking, watching Marvel movies, lifting weights, and crowd surfing at concerts. I believe we should never stop playing like children!
VirtualAvailable

Often rebooked

Warm
Intelligent
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
Starting therapy can feel overwhelming, especially when anxiety is constant, depression feels heavy, or life has shifted in ways you didn’t expect. If you’ve made it here, I want you to know I’m already rooting for you. My name is Mileyni Rivera, and I work primarily with young adults navigating anxiety, depression, life transitions, and the impact of trauma. I believe therapy should feel supportive, collaborative, and human, a space where you can drop the mask and talk honestly about what’s been weighing on you. I use Cognitive Behavioral Therapy (CBT) as a foundation to help you understand how thoughts, emotions, and behaviors connect, while integrating trauma-informed approaches based on your needs, goals, and pace. I’m down-to-earth, curious, and genuinely invested in helping you reconnect with your strengths. My goal is to help you feel more grounded, gain clarity, and build practical tools you can use in daily life. Therapy with me isn’t about quick fixes, it’s about creating space to heal, understand yourself, and move forward in a way that feels right for you.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Career Counseling
Family Conflict
+4
Hello! I am a licensed counselor in Maryland with a NCC national certification, board certified telemental health counselor, and certified clinical trauma professional designation. I have had ten plus years in graduate education in counseling and approximately 5 in diverse clinical settings. I work with clients in managing their anxieties, exploring attachment for healthier relationships now, and career counseling for all ages and stages. I feel led and called to this job and enjoy the gentle guidance this job offers my clients.
VirtualAvailable
Empowering
Intelligent
Open-minded

Specialties

Anxiety
LGBTQ
Life Transitions
+10
Hello! I’m Michele, a Licensed Clinical Professional Counselor with decades of experience in working with clients on finding their best path forward. My career has been both as a therapist and coach in college and international athletics. My intention is to walk with you on your journey, providing insight and helping to identify areas to improve. I feel like my professional and personal life experiences have prepared me to meet clients where they are and allow them to feel comfortable with sharing the parts of themselves that they normally don’t share with others.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a born-and-raised New Yorker, raised by Caribbean immigrant parents who instilled in me the classic Millennial mantra: “You can achieve anything.” And while that belief fueled my ambition, it also came with a side order of generational challenges—perfectionism, chronic stress, anxiety, and a not-so-charming inability to gracefully handle life transitions. You know, the usual. But here’s the thing: hardship turned out to be my superpower. I became ambitious, self-aware, and checked all the right boxes, yet I couldn’t escape the cycle of mental and emotional roadblocks that left me feeling stuck, wondering how to truly move forward. This insight shaped not only my path but the way I guide others on theirs. Through my clinical work, I help high achieving millennials identify their patterns to move out of survival mode and into their surplus by bridging the gap between knowing and feeling —because being stuck isn’t who you are, and settling isn’t your story.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+4
I’m Dr. Adrienne B. Ellis, Psy.D., LCPC, LPC, founder of NTouch Mental Health Services, LLC. I am a compassionate, client-centered therapist dedicated to helping adults (18 and older) navigate life’s challenges with confidence, clarity, and resilience. I proudly serve individuals from diverse backgrounds, including people of color and members of the LGBTQ+ community, in an affirming, culturally responsive, and supportive environment. My approach blends evidence-based practices such as Cognitive Behavioral Therapy with a collaborative style that empowers clients to better understand themselves, strengthen coping skills, and create meaningful change. For clients who desire it, I also offer a faith-informed perspective that honors spiritual values alongside clinical care. I strive to provide a safe, nonjudgmental space where every client feels seen, respected, and supported while working toward emotional healing and personal growth.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I’m a Licensed Clinical Professional Counselor with over 8 years of combined clinical experience, beginning with a comprehensive supervised internship in 2016, working with a diverse range of clients, and continuing with licensed practice since 2018. I have supported young and mature adults through life’s challenges and transitions, helping them navigate anxiety, depression, self-esteem issues, and more — always with a warm, empathetic, and empowering approach. I believe real healing happens when we look at the whole person — mind, body, and spirit. That’s why I take an integrative approach to therapy, blending different proven methods to fit you, not the other way around. I value working with people from diverse cultural backgrounds and believe in creating a safe space where you can feel heard, understood, and supported as you grow and heal. It is my hope that you feel safe, heard, and accepted when we meet. I want you to leave each session feeling lighter, stronger, and more hopeful about where you’re headed next. I look forward to partnering with you on your journey toward greater clarity, confidence, and well-being.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Hi! I'm Kathleen --a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters's degree from the University of Baltimore, and have been practicing for over 10 years. I help adults struggling with the fallout from trauma learn how to decrease symptoms of anxiety. Through our work together, we'll help you develop a tailored plan to decrease your anxiety and improve your quality of life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

ADHD
Fertility & Reproduction Issues
Mood Disorders
+9
**Please note, I can only offer day time options at this time. I also do not prescribe medications.** With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) in Delaware, Pennsylvania, Maryland and New Jersey, I am dedicated to supporting adults as they navigate life's challenges and transitions. I earned my Master’s in Social Work from Widener University, and since then, I’ve had the privilege of helping individuals manage a range of concerns including anxiety, depression, bipolar disorder, ADHD, reproductive and fertility issues, postpartum challenges, and major life transitions. My approach is rooted in empathy, collaboration, and respect. I am passionate about empowering clients to develop effective coping strategies, build resilience, and create more fulfilling, balanced lives. Whether you're facing a difficult season or seeking long-term personal growth, I strive to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, emotions, and experiences. You don’t have to face things alone—together, we can work toward the change you seek.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Grief
Substance Misuse
+10
My name is Sondra G. Petty. I am a seasoned clinical social worker who has worked with all ethic groups with a specialty in addictions, women's issues, mental health in the areas of Depression, anxiety, mood disorders, crisis intervention, grief and coping family and career issues. I am a graduate of Howard University. I had additional study at Smith College in Object Relations Theory and The George Washington University.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Grief
ADHD
+17
Are you struggling with feelings of anxiety, depression or other uncomfortable emotions? Has something happened in your life recently (or even long ago) that is causing you distress, interfering perhaps with your work, school, relationships or otherwise? To begin with, you're not alone! Also, there is help available. I'm Lynn, a Licensed Clinical Social Worker in the states of Maryland and Florida. I've been a practicing psychotherapist for the past 25 years. Having worked in private practice, hospitals, mental health centers and hospice, I am familiar and comfortable working with all ages, stages of life, sexual orientation, cultural and ethnic backgrounds. I have found the single most important factor in achieving successful outcomes in counseling is the connection between therapist and client. Therefore, I strive to bring my authentic, caring, and non judgmental self to each and every encounter I have with my clients. My diverse therapeutic background allows me to use multiple modalities in counseling clients. I strive to tailor my counseling techniques to match each individual's needs. Typically, using Cognitive Behavioral Therapy as well as Dialectical Behavior Therapy help clients grow, gain insights into their behavior(s) as well as others and gain tools and skills in managing difficult emotions or situations in their lives. Deciding to enter into counseling can be a scary thought for many. If you are thinking about therapy, I encourage you to give yourself the gift of self-care and good mental and emotional health by taking that first step. I look forward to meeting and working with you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hello! I am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves. I enjoy helping others navigate challenging life transitions, increase resilience, and heal from past trauma. Together, we will identify areas for growth and existing strengths, to improve your quality of life and relationships. I offer a warm, collaborative, and nonjudgmental space for meaningful work. I am here to help you connect with yourself to feel whole, grounded, and empowered.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

ADHD
Crisis Intervention
Foster Care/Adoption
+8
I’m a Christian, foster and adoptive mom, and part of a beautiful, blended family, which gives me a personal understanding of the joys and challenges families face. I’m passionate about supporting individuals, couples, and children through life’s transitions and struggles, helping them grow, heal, and find balance. With experience in faith-informed counseling, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and couples work, I meet clients where they are providing guidance, support, and practical tools tailored to their unique journey.
VirtualAvailable

New to Grow

Specialties

Foster Care/Adoption
Life Transitions
Trauma and PTSD
+10
Something brought you here. Maybe you’re feeling overwhelmed, stressed, or run down. Maybe you’re navigating a life transition, or feeling stuck and disconnected, just going through the motions. Whatever it is, you don't have to figure it out on your own. I'm a Licensed Clinical Social Worker with almost 20 years of experience providing individual and family therapy, clinical supervision, and consultation. I'm also a Board Certified Telehealth Professional, Level I, and a Board-Approved Supervisor. I specialize in complex trauma, attachment, adoption, and life transitions. You’re the expert on your own life and there’s no one right way to therapy. We’ll move at whatever pace feels right for you, and focus on what matters most… whether that’s deeper understanding, healing, greater confidence, or a space to breathe and just be. You can tell me where you’d like to go, and I'll help you navigate the road ahead. Outside of work, I enjoy traveling, a good cup of coffee, and hiking with my one-eyed rescue dog, Copper.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Even though you may be struggling with something right now, you can choose to: see it in a new way... be open to feeling differently about it... and with time, change your relationship to it. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- including mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Whether you are struggling with life’s daily stressors, setting boundaries with family members or friends, struggling in your marriage or relationship, transitioning to a new career, or just need someone to vent to about it all - I am here to help and listen. It’s amazing what you can accomplish when you have the added support of a dedicated therapist in your corner! My goal is to create an environment where you feel relaxed to let your mind run free. There are no right or wrong thoughts or feelings - no pressure to filter those thoughts! I would love the opportunity to be that therapist supporting and encouraging you to live your best life.
Available
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
Necole Martinez is licensed in the District of Columbia, Maryland, and Virginia and has 30 years of professional work experience. She has experience helping clients with stress and anxiety, relationship issues, motivation, self-esteem and confidence, and depression. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Her approach is compassionate, collaborative, and goal-oriented, empowering clients to build resilience, gain insight, and create meaningful, lasting change in their lives.
Available
Warm
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+3
Welcome. My name is Dr. Susan Boyer. If you are reading this, chances are you're dealing with something that has been weighing heavily on you. You're not alone and together we can help you find lasting relief, growth, a sense of well-being and meaningful change. I am a Licensed Psychologist (Ph.D.) with 30+ years experience helping adults understand and change long-standing patterns in their lives and relationships.
VirtualAvailable

New to Grow

Humorous
Warm

Specialties

Anxiety
LGBTQ
Life Transitions
+4
I am a BIPOC therapist who is passionate about creating an affirming, inclusive space where clients from diverse backgrounds feel safe, respected, and supported. For 10+ years, I have worked with individuals in the LGBTQ+ community experiencing depression, anxiety, complex PTSD, and adjustment disorders. During this time I have helped navigate life's challenges while building greater self-understanding, resilience, and well-being.
Available
Warm
Authentic
Humorous

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! I have been a therapist for 25 years and find my work to be extremely rewarding. Assisting my clients in identifying issues they struggle with, helping them find their voice and identify effective solutions, and seeing them improve, is an amazing privilege that I am happy to be a part of. I love to empower my clients to take control over their lives and their mental health, My treatment style is a laid back, genuine and non-judgmental, solution-focused approach. I take an active approach and engage with my clients and work with them to achieve their goals. I am available for online sessions through Grow. I also offer in person group therapy for adolescent girls. Feel free to message me for details about the group.
VirtualAvailable

New to Grow

Specialties

Anxiety
Bipolar Disorder
Self Esteem
+7
I believe that therapy should always be about what is important to you. My role is to help you on your journey of self-discovery and ultimately self-acceptance. I specialize in individual and relationship therapy, with a focus on Client Centered Therapy. I am a Licensed Counselor with 8 years experience in Crisis services and 5 years experience in Community Mental Health services. I believe in creating a safe environment for problem-solving, healing and growth. I am a Prepare/Enrich Certified Facilitator for Relationship Therapy. Taking the first steps to therapy can be daunting and finding the right therapist can be challenging. It is important that you feel comfortable with your therapist and understood, that's when progress happens. Contact me today.
Available
Authentic
Warm
Open-minded

Specialties

Perinatal Mental Health
Postpartum
Trauma and PTSD
+10
Hi, I’m Jacqueline Gordon, a perinatal mental health therapist and the owner of Open Book Counseling. I specialize in supporting mothers and birthing parents who are navigating anxiety, depression, identity shifts, and the emotional weight that can come with pregnancy and postpartum. I also work with individuals processing complex trauma, particularly those who have spent much of their lives being “the strong one.” My approach is warm, honest, and collaborative. I create a space where you can show up fully as you are, while also gently challenging you to grow beyond survival mode. Together, we’ll work toward helping you feel more grounded, connected, and aligned in your life and relationships.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Substance Misuse
I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of Washington, Pennsylvania and Maryland. In my spare time, I enjoy traveling all over the world, raising my teenager, learning Croatian, working out, trying new recipes, and spoiling my pit bulls!
Available
Empowering
Warm
Authentic

Specialties

Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Welcome to my profile. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships. My doctoral dissertation focused on mindfulness and adult romantic partner conflict. As a military spouse myself, I am uniquely positioned to support military partners and spouses through relationship challenges. Additionally, I particularly enjoy to support healing professionals including therapists, nurses, reiki teachers, and massage therapists.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+10
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified Licensed Professional Counselor-Supervisor (LPC-S) in Oklahoma, a Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist Supervisor (LMFT-S) in Oklahoma and Texas, and a Licensed Mental Health Counselor (LMHC) in Florida. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings, such as military bases, combat zones, hospitals, schools, embassies, consulates, and nonprofit homeless ministries. I taught Marriage & Family Therapy (Trauma, Grief, and Counseling Theory) at the graduate level and provide clinical supervision for Texas A&M-Central Texas. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, anger, traumatic stress, and relationships. I have helped others; I can help you.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Depression
+6
Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
LGBTQ
+10
Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.
VirtualAvailable
Empowering
Warm
Direct

Specialties

Family Conflict
Life Transitions
Trauma and PTSD
+10
Hello, I’m glad you’re here. My name is Alice (XiaoRan) Zhao. As an Asian woman and a mother of two young children, I bring both lived experience and professional understanding to my work with mothers, trauma survivors, and BIPOC individuals. I understand the emotional weight of carrying multiple roles while navigating cultural expectations, systemic barriers, and personal healing. I specialize in supporting mothers and BIPOC clients who have experienced trauma, chronic stress, or discrimination. These experiences can leave lasting impacts, including intrusive thoughts, emotional overwhelm, feelings of guilt or shame, and physical responses that may feel hard to control. You do not have to carry this alone. I provide a safe, culturally responsive, and compassionate space where your experiences are honored and understood through various therapeutic approaches. Trauma is not always easy to put into words. Memories may feel fragmented or difficult to access, and talking about them in detail can feel overwhelming. In therapy, I use Brainspotting to help process traumatic and stressful experiences in a gentle and effective way, allowing healing to happen without requiring you to relive every detail. For mothers, especially BIPOC and immigrant mothers, there can be added layers of pressure, identity shifts, and isolation. Whether you are balancing caregiving, navigating intergenerational expectations, or adjusting to life in a new culture, I understand the unique challenges you face. As a counselor, I am deeply committed to empowering you, honoring your resilience, and supporting your journey toward healing, balance, and hope.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Perinatal Mental Health
Postpartum
Women's Issues
Is your motherhood journey not going the way you expected? Sometimes, the journey to motherhood is filled with surprises and challenging circumstances, like fertility or partner issues. Some moms struggle with depression or anxiety during pregnancy or in the postpartum period. Some moms struggle with their feelings about being pregnant at all! And some moms struggle with the indescribable pain of navigating life after the loss of a child. Whether your challenges stem from relationships, bereavement, or other issues like anxiety, depression, or life balance, if you're struggling with pregnancy, postpartum, or fertility related challenges, I can help! Your pregnancy and postpartum journey is unique to you, and sessions with me are unique to you as well. My trauma-sensitive, holistic approach to perinatal counseling will help you feel supported, respected, and heard. You don't have to go through this journey alone!
VirtualOffers in-person in Towson, MD - Accepting clients in MDAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, I'm Dr. Michael Whiteside II. I'm an innovative mental health expert specializing in interpersonal relationships involving family, marital, peer, romantic, and occupational dynamics. My work involves assisting individuals and agencies in recognizing, dissecting, and understanding the mechanics and the impact that relationships have on individual satisfaction and overall fulfillment. I am a compassionate, communal, and comedic Licensed Clinical Social Worker dedicated to helping others regain control of their life and living life to the fullest. Together, we will partner in helping you have a life worth living by understanding how the pain of the past is interrupting the present and jeopardizing the future.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Self Esteem
+10
My lived experience, healing from the throes of unrealistic expectations and metrics, in a world that so rewards them, allow me a deeply empathetic perspective that makes you feel seen and heard. I became a therapist because I’m passionate about helping people navigate life’s challenges and find relief from anxiety, depression, and relationship challenges. When I'm not doing therapy, I love going to concerts, traveling, and hanging out with my dogs Duke and Boomer.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
I am a therapist with over 17 years of experience in the mental health field. My background includes working in crisis treatment with children, adolescents, and adults. Currently, I work with adults aged 18–50 who experience mild to moderate anxiety, depression, and low self-esteem. In addition to my professional experience, I also draw on personal experience in these areas, which enhances my understanding and empathy for my clients’ experiences.
VirtualAvailable
Authentic
Direct
Humorous

Specialties

Anxiety
Depression
Life Transitions
+2
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 13 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life. Listening and helping clients find the way that works best for them is a privilege that I do not take lightly. I believe everyone needs a space to share, identify, process and determine “what now” as that is what helps us better manage our present and create our future.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable
Humorous
Warm

Specialties

Coping Skills
Depression
Mood Disorders
+6
Have you been carrying the weight of anxiety, past trauma, relationship challenges, or overwhelming stress while trying to hold everything together? You don't have to navigate it alone. I believe therapy should be a place where you feel genuinely heard, respected, and supported. My goal is to create a safe, compassionate environment where you can show up as your authentic self without fear of judgment. I work with adults navigating anxiety, depression, trauma, relationship concerns, stress, burnout, and life transitions. Together, we'll identify the patterns that may be keeping you stuck, build healthy coping skills, and develop practical tools that support lasting emotional wellness. My approach is collaborative, strengths-based, culturally responsive, and tailored to your unique experiences. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Motivational Interviewing, and EMDR when appropriate. Whether you're seeking support for a difficult season or ready to begin deeper healing, I'd be honored to walk alongside you.
Available
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+10
My name is Jaime Gaudet and I'm a Licensed Professional Counselor and Art Therapist. I have over 23 years of experience working with multiple populations in multiple settings. I enjoy helping people problem solve and achieve their personal goals. I have been described by others as; creative, smart, caring and compassionate. In my free time I enjoy walking in nature, spending time with my family, making art and traveling.
VirtualAvailable
Solution oriented
Intelligent
Authentic

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
I’m a Licensed Clinical Social Worker who works with adolescents and adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported.
VirtualAvailable

Often rebooked

Authentic
Direct
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.
VirtualAvailable
Warm
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating. Her goal is to help clients gain greater clarity, resilience, and confidence as they navigate life's challenges and work toward meaningful, lasting change.
Available
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Men's Issues
+7
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.
VirtualAvailable
Empowering
Direct
Humorous

Specialties

Anxiety
Coping Skills
Grief
+5
I have been working with individuals, families and couples for over 25 years in Maryland. Over that time, I have experience on how to engage and team with clients to help them make meaningful progress in their lives. Most often, I use a trauma-focused cognitive-behavioral approach to the work. Trauma events (single events or long-time exposure) can affect how we think and behave. Understanding how trauma impacts us biologically as well as emotionally can help us I adhere to a strength-based perspective in treatment. Even when times are rough, it is important to remember that everyone does have strengths. A key purpose of going to therapy is to build confidence in yourself. Identifying and highlighting successes is important. Research shows that it is easier to implement change if you are building on existing strengths rather than developing brand new ones.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Family Therapy
+5
Hello, my name is Ceyonna Lewis and I am a LPC and board approved supervisor in Virginia and a LCPC in Maryland who supports teenagers and adults through overwhelming feelings caused by daily life stressors, substance use and addiction, and their transition to and through parenthood. During our time together, we will explore your experiences, identify stressors, and build meaningful and effective tools that promote healing, stability, and emotional resilience.
Available
Empowering
Solution oriented
Authentic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+5
I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Military/Veterans
+10
Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.
VirtualAvailable

New to Grow

Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
I am a Therapist by trade but my character of kindness, congruence, compassion, and directness have made my previous clients feel seen, heard and understood. I enjoy being upbeat and using humor but also am able to keep professionalism and tact. My goal is to build a space of trust, safety collaboration as I am on this wellness journey with you.
Available
Authentic
Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+10
Duarte Aguiar is licensed in the state of Maryland as a Licensed Clinical Professional Counselor (LCPC). He is a graduate of Loyola University with a master’s degree in Clinical Mental Health Counseling and has over 8 years’ experience providing therapy in Maryland to a diverse client-base in a variety of clinical settings including school-based (adolescent and adult), substance abuse/recovery clinic, marriage and family, individual, groups, and psychoeducation. Duarte specializes in the use of Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, Motivational Interviewing, Person-Centered Approach, and Pastoral Counseling to treat various diagnoses. Duarte’s philosophy of care as a spiritually oriented therapist consists of a holistic perspective of the person(s) present in therapy. Inspired and informed by the person-centered approach, Duarte believes in the value of being present in a non-judgmental, therapeutic relationship while helping to challenge the client(s) to live up to THEIR own expectations. Duarte comes from the Catholic tradition and is ready, willing, and able to incorporate spirituality in sessions insofar as the client is desiring to do so. With that said, Duarte believes in bringing the client’s own beliefs, aspirations, and values to the forefront and using those unique aspects of the client’s virtues to guide the development of a trusting and open therapeutic atmosphere. Duarte is committed to providing a safe space where the client can feel heard, accepted, encouraged and even challenged.
VirtualAvailable

Learn more about our therapists in Maryland

Average cost per session:

$20

Get a personalized therapy cost estimate

Average years in practice:

12

Top conditions treated:

  • 83% Anxiety
  • 75% Depression
  • 49% Coping Skills
  • 44% Trauma and PTSD

Top 3 insurances accepted:

  • Cigna
  • AvMed
  • Oscar

Providers see clients:

  • 91% online only
  • 9% in-person and online

Providers are:

  • 82% Female
  • 14% Male
  • 1% Other

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.