50+ EAP:United Health/Optum therapists in Illinois

What happens when our well-intentioned - yet sometimes uncooperative - brains try to protect us from experiencing harm? Yup, you got it! It's called Stress, also known as Anxiety, and at times it can be quite the nuisance. You are welcome to join me on a journey of knowledge and self-discovery to recognize and appreciate how our brain and bodies have helped us survive the personal challenges and struggles life presents. And then, let's help our brain recognize that, when we are actually safe, we don't need to go into stress mode, and we can learn how to direct Anxiety to take a seat until it is next needed. Often times, Anxiety's friends, Depression and Trauma, love to join the party (uninvited). Together, we can learn to appreciate them as well, while sending them on their way. Along the way, let's tap into a bit of Grace and Self-Compassion. Let's also identify the multitude of Strengths and Resources in place, and use them to move from a Fear-Based response, to one of Courage.

I am Michele, a Licensed Clinical Social Worker with 30 years of experience in the field. I enjoy working with older teens and adults who are hoping to improve their relationships, find some joy in life and increase self-awareness. I like to help people lower their stress, set boundaries with others and work through difficult times. I have extensive experience working with clients dealing with a chronic or terminal illness, family conflict, partner conflict, aging parents, navigating dementia or Alzheimer's, family member alienation, and mid-life sadness. I have a special interest in working with clients on issues related to parenting. This includes those with ADHD, their parents, siblings, and partners. ​I believe that, while wonderful and worth it, the process of parenting and being parented is often a rough road. I would like to help people be able to look back on how they parented and how they were parented, and have positive memories. It's never too late to change one's mindset, set boundaries, accept and acknowledge how and what we need to change, and move forward to be the best we can be. Please visit my website for more information: https://www.mhernandezlcsw.com/ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​ ​​

One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.

Hello, I am Chevonne Toney and I have been a therapist for over 20 years. I have worked in a variety of settings some of which; working for a child welfare agency, a community mental health clinic, a primary care/school-based clinic and since 2011 in a private practice. I have worked with clients with Depression, Anxiety, ADHD, Bipolar disorder and history of trauma. My goal for my clients is to assist them in healing from their symptoms/trauma and move forward to build a better life for themselves.

Welcome! I'm Dr. T, and I'm here to help you start the journey to a better, more fulfilling life. Finding the right therapist who understands your unique background and experiences can be challenging. Are you tired of feeling judged or stuck in a scheduling loop with a new therapist, perhaps even with me? Don't let these challenges impact your physical and mental well-being. I specialize in trauma recovery, setting boundaries, and prioritizing self-care. In today's fast-paced world, making time for therapy can be difficult, but together, we'll create a safe space for you to decompress. Whether you're grappling with past traumas, facing current relationship challenges, or simply feeling lost and needing a compassionate listener, I'm here to provide guidance and support. Your journey toward healing, growth, and self-discovery begins with a conversation. Take that all-important first step today. *****Plus, I offer a sliding scale for self-payers to make it accessible to everyone.*****

Hi! My name is Jessica. I am a Clinical Social Worker with a Masters degree from U of I Chicago and my Undergraduate degree at U of I Champaign (I.L.L.). My clinical experience began right out of school in 2004 as a therapist for a foster care program. I have experience assessing crisis and referring to appropriate levels of care, inpatient and outpatient therapy and utilization/case management. I am generally laid back, compassionate, empathetic and genuinely motivated to help others become their best self.

Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois. Epijennetics Counseling is about to open an office for in-person appointments but will be only accepting virtual appointments for the next month. You can read more about my work and practice at www.epijennetics.com. I am passionate about helping clients increase their self-awareness so that they are more in touch with their feelings, needs, and desires, and equipping them with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you!

I believe that change is a process that begins with the way one thinks about things. We all experience times of darkness and deep sorrow. We experience anxiety and also struggle with life transitions. Healing comes when we take the time to share our stories, connect with our feelings, and explore our experiences. As you consider therapy, know that feelings of sadness, anxiety, shame, guilt, confusion, and longing are experienced by everyone. Processing what is troubling you can bring you a sense of relief and balance. Self awareness can add purpose to your life and I am here to assist you in the journey. My goal is to facilitate a space where you can be your authentic self and feel empowered to tackle life stressors. My clinical experience includes working with clients who were experiencing life challenges, mood disorders, struggles within interpersonal relationships, and impulse control. I utilize blended therapeutic approaches to customize the best method of helping my clients through their challenges. I offer an open and honest space to help my clients grow.

Hi there, my name is Katie Guerrero and I am a Licensed Clinical Social Worker in the western suburbs of Chicago. I have 13 years of experience as a clinical social worker and I was previously an elementary school teacher. I have worked with ages 3-63 in home, school, community, and clinical settings, and I look forward to continuing to grow my practice here. I use a variety of treatment methods depending on each clients' needs, including Cognitive Behavioral therapy, Bowen Family Systems Theory, play therapy, mindfulness, Social thinking, Solution-Focused therapy, etc. My goal is make you feel comfortable so we can work together to find your happiness and fulfillment in healthy relationships, work, home, community, and educational settings.

My name is Marc Genson and I have been a counselor for over 10 years. Counseling is a passion of mine as this alllows a client to really learn about themselves and who they are and want to become. You are taking a brave step to seek help and I am happy to help you along your journey. We all have something we want to change and I am here to help with that. We have all made mistakes in our past but it vital to know we can learn from these mistakes. I am here to help correct these mistakes moving forward through improved cognition, awareness and decision making via CBT, ACT and DBT techniques. I know how important my job is and I want my clients to know I will be there to listen, support and guide but not tell them how to live their lives. I welcome the chance to help a new client become the best version of themselves.

Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they sometimes notice a change in their behaviors and relationships. Life demands can lead to imbalances that might manifest as discord with your significant other or family members, feeling the general sensation of stress or fatigue, or not feeling motivated to engage in mood-regenerating practices. If these experiences resonate with you, I would welcome the opportunity to collaboratively explore the underlying causes, and work toward rebuilding emotional equilibrium. Sometimes people will view therapy and self-care as too much of a time commitment during their already busy schedules; however, I take the stance that it is an essential part of any self-maintenance plan. A practice of working toward better self-understanding and self-compassion is always a return on the investment of time.

Hi this is Carol. I am a licensed independent clinical social worker in eight states including Pennsylvania, Virginia, South Carolina, North Carolina, Texas, Rhode Island, Massachusetts and Illinois. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from CalSouthern University, an online doctoral format. I am also an Advanced Alcohol and Drug Abuse Counselor in the state of South Carolina. I was fortunate to have an opportunity to attend the University of South Carolina shortly after relocating where I received a certificate in Military Matters. If you are being stalked by traumatic memories that you cannot shake, we can disburse them using best evidence practices. If your anxiety has gotten out of control, we can combine forces to put you in control of the stressors and persistent thoughts that keep you from being your best and sleeping well at night. When depression makes you want to stay inside of your home or in bed each day, I have tools we can use to empower you and help you avoid guilt. For any problem that interferes with your life or life transitions, there is a tool in my toolbox that has the power to bring about change. If we need a tool from someone else's toolbox, I know how to either borrow that tool, gain that missing knowledge, or do a warm handoff without missing a beat. I strongly believe in the unity of and interaction between the mind and body. The body keeps the score and emotional and physical assaults leave scars. I believe that a respectful level of humor enhances one's ability to grow and accept the dialectal events in life. Research tells us that a sense of humor helps people to learn and grow. Therapy is one of many ways in which we learn to navigate the roads and streams of life.

I am a licensed clinical professional counselor and have twenty-four years of experience working with adults, children, and families. I enjoy helping others who struggle with anxiety, depression, relationship issues, addictions, trauma, and other difficult transitions and situations. I greatly enjoy my work and the people I serve. My relationship with clients comes first, I work to make sure my clients feel valued, appreciated, and comfortable enough to work on the difficult things we may discuss. It is my hope you will find in me, a therapist who is genuine, sincere, and authentic. While I will offer a few different angles to view from (Choice Theory, REBT, DBT, Mindfulness) you are in control of our shared experience. I will also mention that I tend to keep things Solutions-Focused. A Solutions-Focused approach. Identifying the problem(s) is important. I prefer to build on your strengths and help you to do more of what you truly want to do.

My name is Kay Wright. I am a licensed Clinical social worker who specializes in working with children and families. I hold a Master's in Social Work from Savannah State University. I am currently licensed in the States of Illinois and Georgia. I support individuals/families with identifying challenges, emotion regulation, and developing a solution. Related Challenges: Anxiety, Postpartum, Depression, Life transitions, Grief, Relationships, ADHD, Peer Relationships, Trauma, etc.

Do you ever feel paralyzed by your emotions? One moment you are content, then a random stressor comes along and hijacks both your body and thoughts. This leaves you not knowing what to do next and wondering if all of your past accomplishments were just by chance. Not only are you second guessing yourself, your body also feels like it’s been through a full body workout. You have every intention to cope and work on yourself, but you are just way too exhausted and aren’t quite sure where to start. I can relate to these very human experiences and can partner with you to change the way you think and feel. Our emotions serve many vital functions, but often prompt a physical response that can impact the way we view the world. By implementing simple evidenced based strategies to your life at a pace that works for you, you will have the opportunity to confront your emotions with confidence and learn how growth happens when we take a step outside of our comfort zone. With over 13 years of diverse clinical experience with a focus on treating Addiction, Trauma, Anxiety, and Mood Disorders in a hospital setting, I bring you a flexible and creative approach that is curated to your specific needs. While I am open and honored to work with any type of symptom presentation, my niche is working with individuals who have struggled with trauma, addiction, and those that have been impacted by addiction. I hope you will consider scheduling an intake with me to see if we would be a good fit for your wellness journey, please check out my booking link. I look forward to meeting you!

Hi there, I'm Tom. Are you feeling stuck in your journey of development and improvement? I walk alongside men and women and provide thoughtful insights and an empathetic, non-judgemental ear to help identify and work through roadblocks to growth. I believe in treating, in addition to the symptom, the cause of our pain to help promote healing. Additionally, I have experience working with Internal Family Systems, OCD, couples therapy and faith-based issues, alongside other therapeutic methods. I look forward to hearing your story.

Is life not how you want or planned for it to be? Are the sources of stress and worry creating a daily struggle? The human journey is fraught with peril and navigating the challenges we face can feel overwhelming. I am Jon Mark Bormann, a licensed clinical professional counselor. I believe that the goal of therapy is to restore enjoyment to life. Through accessing your strengths and discovering the rich narratives of your life, pathways of flourishing will be revealed. I have been working with persons facing the varied struggles of human existence for 20 years in clinical, hospital, religious and military settings. I have witnessed the power that therapy has to change life for the better even in the direst of circumstances. I will challenge you to places of depth. Knowing that through the challenging work of delving deeply into lived experience and emotions your life will feel different.

I take a laid-back approach to empowering you and helping you take back your life. I specialize in helping clients move through anxiety, depression, substance abuse, self-esteem, social problems, relationship/family difficulties, life changes and other challenges. I love working with clients who are motivated to change and ready to move past their obstacles. I want to help clients get to the root of their problems and make their lives better. I love working with clients of all ages and genders who are navigating through changes, transitions and looking to grow. I have a Master's Degree in Social Work (MSW) with a Bachelor's Degree in Psychology and Sociology; I am a licensed clinical social worker (LCSW), Certified Clinical Trauma Professional (CCTP), school social worker, and a certified life coach. I have a passion for working with those in recovery; I am well-versed in addiction, cross-addictions, the impact addiction has on the whole family and the recovery process; I have extensive knowledge of the 12-step approach.

Finding a therapist can be an overwhelming task. Life can be full of complexities that can be difficult to navigate. Considering that you may be feeling sad or overwhelmed, I commend you for taking the brave first steps toward taking care of yourself. I believe in the value and worth of the person and that we all possess strengths to help us in the journey of life. If you have been feeling stuck, we can work together to uncover what is holding you back and help you to develop the tools that will move you forward. A key component to beginning this process is to find someone who can put you at ease. I have been told I am easy to talk to and make providing a safe, comfortable, non-judgmental, and empathetic environment a top priority. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Reciprocal Alcohol and Other Drug Counselor (CRADC) in the state of Illinois. I have been in the field for close to 20 years and have been in private practice for 10. I specialize in helping people recover from anxiety, depression, and substance use disorders. I utilize a collaborative, whole-person approach that values the relationship between therapist and client and sees the client as the expert. This is your story! I’m just walking through it with you, and I’m honored you chose me!

My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. I serve my community as a counselor, therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American cities. I have encountered child, adolescent and adult challenges ranging from trauma to writer’s block and wellness. I will partner with you to create the soft and more concrete changes you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art, movement, and EMDR.

We all struggle with obstacles that seem insurmountable but I believe everyone has the power within themselves to reach for the stars. Sometimes it takes baby steps and often we need someone we can trust to lend a helping hand. I will be there to listen and offer that hand. I am an empathetic, mental health professional with 20 years experience counseling children, adolescents and adults. . I welcome diversity and am experienced servicing the LGBTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Personalized attention to your individual needs and particular situation. We will work together to resolve your issues and improve your lifestyle. My client-centered approach is one of acceptance, understanding, and empathetic connection. Positive change is always possible with the right atmosphere and mutual commitment. I look forward to partnering with you on your journey. We will work to apply appropriate counseling methods and care for your needs. Positive progress is always possible when working together. We set up weekly sessions and create a treatment strategy that will be effective. Other family members and significant others are always welcome as necessary to achieve a solid foundation of therapeutic progress. I have extensive experience working with multiple issues which is a very common experience in the therapeutic process. Seeking counseling is always the first step and can be anxiety-proving and natural. We work right away to elevate these concerns and establish a healthy connection.

I am Kris Munson and I have been working in the mental health field for a number of decades now. I have experience with clients in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, womens issues, anger management, low self-esteem and most other common issues of the current times. I have a laid back, calming style, and play to peoples strengths. On a personal note I live in the Chicago far west suburbs and have four either grown or near grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.

Are you having a hard time? Has the world that we live in become overwhelming? Are you wanting to feel better about yourself and have better relationships with those around you? As we work together, I can help you with all of those things and more. My name is Mark. I've been a therapist for over twenty years and have worked with clients of all ages, genders. and sexual orientations. I've done this through my work in a therapeutic school, a psychiatric hospital and community mental health agency. I shy away from the word happy and work to steer my clients toward contentment and self-fulfillment. This is accomplished through an eclectic mix of therapeutic tools which include a focus on cognitive behavioral and client-centered therapy through the lens of existentialism.

Emotional health and wellness is inextricably intertwined with our physical health and wellness. As such, mental and emotional health services should be a priority for each of us. Counseling provides an avenue for self reflection and growth that anyone striving to live a fuller and more fulfilled life can benefit from. I offer an integrative approach to counseling and life coaching for a variety of issues including: Anxiety and depression Trauma Marital and Relationship Conflict Adjustment and Change Stress management Grief and loss I have over 15 years of experience in the mental health field and have completed training in multiple evidence based therapeutic modalities.

My name is Tesfamariam (Tesfay) Kefle. I am a licensed Social Worker (LCSW) who has worked in the field for 27 years and I have being in Private practice for the last 5 years. My Practice is goal oriented with a focus on behavioral and cognitive therapy. I believe in the human potential and ability to overcome life's difficulties. I take 'set back' in life as a learning experience that could foster growth. As a therapist, I strive to be that person that is able to help a client recognize that inner strength within. The strength that needs to be tapped and be used to re-energize the client to face the challenges at hand. I hold two degrees--MSW(with Mental health concentration) from University of Illinois M.Div. (Master of Divinity) in Theology from Catholic Theological Union in Chicago and Clinical Pastoral Education (ACPE) training in a , psychiatric setting. All in all these have shaped the way I view our human values as to promote human dignity and re-ignite the human potential.

Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.

Dr. Terry-Ann Adjmul-Hislop is a graduate of the Chicago School of Professional Psychology. She is a licensed clinical psychologist with extensive experience working with the pediatric and adult population both domestically and internationally. She organizes and conducts positive parenting seminars and psychosocial workshops. Dr. Adjmul-Hislop has worked especially with individuals who have been diagnosed with ADHD, Autism Spectrum Disorder, mood disorders, behavioral problems, trauma, adjustment disorders, depression, and anxiety. Dr. Adjmul-Hislop can assist you in various areas such as better understanding your strengths and weaknesses, developing insight and coping skills, and navigating challenges that may be impeding your life and goals. She enjoys working with individuals of all ages and utilizes empirical-based approaches. It would be her pleasure to help you!

Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion. As a therapist, I truly believe that mental, physical, and spiritual health are all interconnected in a way that cannot be separated. My approach is holistic, helping my clients to create a life they enjoy through focusing on all aspects of well-being for long lasting progress. I use Cognitive Behavioral Therapy to encourage individuals of all ages, couples, and families to change their thoughts, emotions, and behaviors through practical and useful tools that can be used in everyday life. I aim to foster an environment of comfort and calm. My office is a judgement-free zone, where healing truly happens.

I work with individuals desiring positive life changes through a collaborative process. Specializing in assisting health care professionals manage their own mental health under the unrelenting demands of their career. Also, Individuals who find themselves unexpectedly thrust into caretaker responsibilities that require them to learn how to re-balance their lives. Three decades of experience as a professional working in mental health services makes me uniquely qualified to assist, not only health care professionals, but a wide variety of individuals in need.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

Hello! I am Lilly. In today's fast pace society, do you feel overwhelmed? Anxious? At a loss with motivation? Haunted by past trauma? I work to empower a person to overcome these burdens and find a healthy balance for their physical and mental well-being, all through healthy discussion and evidence-based techniques. I work within your level of comfort and seek to help you get from the place you are currently at, to the place you would like to be. Seeking therapy is putting yourself first, you deserve a space to heal and grow. In our sessions you will find a safe and non-judgmental space with a therapist who is going to listen directly to you and what you are feeling and experiencing. I will meet you with compassion and work with you to get to the root of your struggles. I am a licensed clinical social worker and am also certified as a clinical trauma professional. I look forward to working with you!

Life’s journey sometimes takes us on an unwanted detour or a journey where we lose direction. It is this passion that I strive to assist those on the path to healing from the hurts of life and finding direction on the journey. Processing of information and experiences is just one portion of the healing process. As individuals we all experience life stressors at some point in our lives. It’s when those same stressors/traumas cause our lives to unravel that I am here to help you get life back in order and on track. Each person and their journey can be unique. It is for this reason I utilize an eclectic approach in therapy to tailor treatment to match each clients needs. Therapy styles include but are not limited to solution focused therapy, strengths based, psychodynamic, EMDR, and cognitive behavioral therapy.

Hello, I am Tiffany. Do you feel overwhelmed with your day-to-day life? Are you struggling to handle your depression and/or anxiety? Are you having a hard time getting over trauma and/or abuse? Are you experiencing a crisis or issue that makes it hard for you to focus or function on daily tasks such as work, parenting, relationships, etc.? I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. Collobaratively we can work to build a plan that will help you develop effective ways to manage and alleviate your symptoms, getting you to a more centered you. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually. I believe mental health services should be accessible; therefore, my private pay rate for those making under 40k per year is $80 per session. Otherwise, my regular private pay rate is $100 per individual session and $120 for family. I also accept insurance. I do not provide couples therapy.

I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.

Hello, I'm Leteria and I am here for you. Looking for someone who will listen and try to understand? Need help in figuring out what you want or need? Do you want to better understand yourself and some of the decisions you've made or continue to make? Do you want help in communicating better with others? I want to help you understand yourself, your partner and the issues facing you. Let's figure it out together, where it's okay to be vulnerable, to not have to be strong all the time. Let's work on what you need and how you can get as close as possible. I have experience working with Teens, adults and couples. I have worked with survivors of abuse and trauma for over 20 years through child welfare; as a result I extensive knowledge and understanding of the challenges parenting brings and what trauma can do to the individual and the family unit. My 15 specific years of counseling experience has afforded me the opportunity to work with individuals struggling with anxiety, panic episodes, self-esteem, PTSD, pre-marital counseling, infidelity issues and couples.

"If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey." Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I focus on issues such as anxiety, depression, adolescents/teens, behavioral issues, stress, coping skills, life transitions, mood disorders, relationship issues, school issues, self esteem, self-harm, spirituality, trauma and thought disorders. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space. I believe in meeting clients where they are at; your goals for therapy are my goals. Whether you're dealing with severe trauma, anxiety, depression or whatever life throws at you, I am here to help.

Hi! I am Savannah Williams, a clinically licensed therapist (LCPC). I work primarily with children, adolescents, and young adults. My experience is in crisis work, partial and intensive hospitalization, and private practice. I often use acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavioral therapy (DBT) to help you identify and target negative thinking patterns and behaviors you want to change. Understanding our thoughts, behaviors, and emotions can completely change our day-to-day experience. Together, we will create a treatment plan and goals based on where you want to see change. We will break down those goals into little steps and achieve them over time. I offer skills that can help you maintain the progress that you make during treatment and will incorporate grace and compassion throughout your journey. The journey to unlearning and learning the lessons that your life experiences taught you is extremely hard, especially when doing it alone. Working with me, I will be sure to create a safe and judgement-free space for you to grow and heal. Together, we will put in the work, effort, and support you need to achieve your goals! Remember, progress is not linear!

Hello, my name is Walter. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I work with men and women who are struggling with addiction issues, anxiety and depression, and related trauma. I also focus on helping couples work through relationship issues. I have worked in the addiction and mental health field for over 25 years helping people who genuinely want to help themselves. I have a strong faith-based and 12-step recovery background both professionally and personally. If you are wanting to get better and looking for insight and tools to do that, I can help. I focus on the premise that changing the way you think can lead to better emotional health and better choices in your behaviors. If you are seeking solutions to your problems and know that the only thing you can ultimately change is yourself, we can find a way of getting there together.

Mr. Jordan’s therapeutic style combines collaboration, solution-focused planning/strategizing, and cognitive-behavioral theory. He has nearly two decades of experience. “My goal is to provide hope. Anyone can have freedom from any concern using tools that they already possess, the ability to survive. My goal is to tap into that ability to survive and create real-time solutions that provide freedom”. Mr. Jordan attained his Bachelor of Science degree from Moody Bible Institute in 1998. He earned his Master of Social Work degree from the University of Illinois at Chicago in 2002 and has been a Licensed Clinical Social Worker in the State of Illinois since 2009. He helps marriages, transitions, anxieties, and concerns related to work performance, depression, and grief and loss.

Hello, my name Patrick and I served in three combat tours: serving our country for nine years as a United States Marine. I decided to serve those that are mentally ill in 2013 after my tour of service. After 5 years of study and schooling I got my start in 2017 in a dual-disorder treatment center conducting Intensive inpatient/outpatient groups and utilizing Cognitive Behavioral Therapy and Interpersonal Therapy as an approach to treating mental health disorders. Today, I specialize in taking an eclectic approach to using interventions looking at the holistic approaches to the human dynamic. This means looking at a person’s relationships and/or lack, cognitive schemas, their behaviors and habits, their priorities, and then determining how interventions and treatment plans will be formulated. I look at a person’s self-concept and determine holistically how their behaviors, thoughts, and patterns are contributing to their problems and functioning. The skills and tools of a therapist are the personal characteristics they bring into therapy: empathy, active listening these aren’t just attributes that look good on paper but are verbal and non-verbal forms of communication; and its these skills I believe what enables successful outcomes in therapy.

Reaching out to a complete stranger to talk about your personal life can be unsettling. Oftentimes, what makes us uncomfortable helps us to grow. If you are ready to take the next step into therapy, know that I will start where you are and we will go from there. We will work together to come up with what you want out of therapy and work together to accomplish your goals. I aim to provide you with a safe, non-judgmental, reflective space to continue your personal growth. In sessions, you will find my approach to be relational, strength-based, and trauma-informed. I am a Licensed Clinical Social Worker specializing in working with adults/young adults. I received my Master’s degree from Loyola University specializing in Mental Health and sub-specializing in Migration Studies. I am fluent in Spanish and bicultural in U.S. and Latin American cultures. I grew up in Chicago with my Salvadoran family. I’ve worked with children and families in the past which helps me to work with young adults/adults with unresolved childhood/family trauma. I also work with self-esteem issues, anxiety, depression, PTSD, those who have experienced interpersonal violence, and grief and loss. I am hopeful that your next step into therapy will be a positive and healthy experience that will allow you to cultivate your personal growth. When you are ready, the door is open to begin this process.

Hello, I am licensed in Illinois and Missouri with 4 years of professional work experience. I have experience in helping teens, adults, couples, families, Veterans and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Do you feel like you need someone to process your thoughts with and want to improve your quality of life but don't know where to start? Navigating the mental health system can be a confusing and difficult process. I would like to make that process less daunting and assist you in getting the help that you need. I strive to provide a safe and supportive space for us to process the difficulties you have or are currently experiencing. We can then explore and enhance the personal strengths that will allow you to reduce your current stress level and feel more grounded. I will provide you with and help you practice a variety of techniques that will empower you to push past your discomfort and trauma to create a more fulfilling lifestyle. Along with the work we will do to address your symptoms, we will also work to improve your self-esteem and boost your confidence. Creating a strong foundation of trust in yourself to handle difficult situations is one of the most powerful tools you can have against depression and anxiety related symptoms. Therapy does not have to be boring or stressful, together we can explore different creative approaches such as art, mindfulness, games, hands-on activities/worksheets, videos, and books to enhance your experience in a way that feels meaningful and helpful to you.

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality of life for increased growth and self-discovery. I am passionate about working with clients through life transitions and career transitions and pursuing the journey of self-discovery and purpose in life. I take a person-centered approach to my therapy, meaning assisting you as a partner in identifying and exploring what you want according to your likes, dislikes, and needs in therapy. I take a holistic approach to therapy utilizing Cognitive Behavioral Therapy, mindfulness techniques, Accelerated Resolution Therapy for relief from anxiety, periods of sadness, and stress. I am here to help you make measurable, achievable, positive, and specific goals to support your day-to-day and overall improving your mental and emotional well-being. I have 16y of experience in the health and fitness industry, my journey to becoming a therapist was focused on treating the person with a whole health model approach. This includes the 8 dimensions of wellness. Our first session is a time for us to get to know each other, gather information to set goals and objectives, and plan for your therapy experiences.

Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.

Do you feel weighed down in your daily life by anxiety, depression or low self-esteem? Have you experienced past trauma or abuse that is negatively affecting your relationships and daily life? Together we can work on strategies to heal and recover from past trauma, cope with difficult emotions more effectively, increase self-esteem and feel more in control of your life and relationships. I utilize a strengths-based, non-judgmental approach that integrates various modalities and evidenced-based practices to help adults of all ages learn ways to cope in healthier ways with life stressors, past abuse or trauma, reduce negative symptoms, and understand the connections between their thoughts, feelings and behaviors. My experience, training and approach is especially helpful for survivors of trauma, life transitions, psychological distress, and identity issues.

Hello! My name is Kory L. May. Licensed clinical social worker & psychotherapist, focused on healing from the residual effects of stressful and traumatic experiences resulting in Fundamental, Chronic and Complex trauma. My specialty is helping you discharge developmentally aroused, undisclosed excess causes of traumatized experiences, opposing your recovery, which will allow you to mentally access your desired automatic impulses on a daily basis. I have over 27 years of experience in various social settings that impact human behavior. Regardless of your culture, ethnicity, or social status, the challenges we face as human beings through our interactions with others within our internal and external environments take a toll on us both physically and emotionally. The behaviors and habits we learn along the way to survive have a huge impact on our overall functioning and undesired outcomes. Together we can learn coping skills to manage learned behaviors that will provide you with the benefits of having a happy life and healing. My personal philosophy is that everyone has the potential to shine and achieve their best life. Let us partner together to shine your light on the world.