Hi, my name is Sidney Johnson and I am a Licensed Clinical Social Worker practicing in the state of Illinois. I am a guy who worked through his own trauma, and has found passion in helping others do the same. I received my Masters in Social Work from Arizona State University, and my clinical training on the south side of Chicago.

I'm a Licensed Clinical Social Worker. I received my master's degree from the University of Illinois at Chicago, and I have been practicing for 10 years. I help adolescents and adults struggling with mental health problems stemming from traumatic life experiences and circumstances out of their control. I offer a compassionate and client-centered approach to therapy that utilizes both holistic and evidence-based practices.

I'm Dr. Tara Chambers. I hold three licenses in the State of Illinois and have four degrees in Human Behavior/Clinical Counseling/and Psychology. I would describe myself as naturally solution focused but not always driven for brief therapy. I believe that therapy takes time but whether you have one day a month, one day a week, or only a handful of days a year, any amount of time working on improving your life and your view of yourself is progress. I'm comfortable working on hard topics and thankful for an opportunity to be part of your healing journey.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Hello! I'm a licensed clinical social worker from Chicago, Illinois. I received my masters in social work from the University of Chicago in 2022 with a specialization in trauma-informed care. I work as a clinical supervisor at a community mental health agency on the souths side of Chicago. Apart from therapy, I am a musician, chicago resident, and a proud uncle.

Hello, I am William Ward. I’m a Licensed Clinical Social Worker with experience in a range of settings, including outpatient care and law enforcement, which has given me a deep understanding of the complexities people face in different areas of life. I specialize in helping individuals work through anxiety, trauma, and emotional challenges using evidence-based approaches like CBT, DBT, and EMDR. My goal is to provide a compassionate, supportive space where you can feel heard, understood, and empowered to make lasting changes that align with your personal growth and well-being.

Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Brooke Escobar, LCSW, is a seasoned professional in the field of Therapy. Brooke's commitment to individualized care stems from her belief that each person's journey to healing is distinct. Brooke is known for her ability to build strong therapeutic relationships. Her approach, characterized by support and warmth, creates a secure space for clients to navigate life's challenges. Brooke's dedication to fostering a safe and empathetic environment sets the stage for addressing difficulties with resilience and empowerment. Brooke empowers clients by enhancing their self-understanding and guiding them towards developing healthy coping mechanisms. Her therapeutic toolbox incorporates evidence-based modalities, including Cognitive Behavioral Therapy, Emotionally Focused Therapy, Brainspotting, EMDR and Grief therapy. Through diverse experience Brooke has been equipped to address a spectrum of concerns, including anxiety, depression, relationship challenges, adjustment issues, body image, self-critical thinking/shame, trauma and grief. Her academic journey includes an undergraduate degree from Lincoln Christian University and a Master of Social Work (MSW) from Governor State University.

**UPDATE: If you have Cigna or Aetna, please reach out to me directly for booking 708 320 3343** I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over seven years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, CBT, DBT, Psychodynamic Therapy, and ACT. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, incestual, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Hi there, my name’s Stacee and I’m a transgender therapist who specializes in work with adult LGBTQ+ clients. There are so many parts to our shared experience: Trauma that’s related to our families-of-origin. For many of us, our families were our first bullies. Grief from our losses of intimate partners, lovers, friends, family, and pets. Anxiety and perfectionism that comes with trying to prove our worth in the world. Spiritual trauma from histories with shame-based religious systems. History with abusive or exploitative relationships, whether bullying bosses, predatory ex-partners or family members. Sometimes, we allowed ourselves to be exploited if it meant we could matter to someone. Weird shaming dynamics that exist within our queer subcultures around body image, shape, and size; our gender behaviors; and even social factors like a decision to live sober. Legitimate fear for our own lives and the safety of our families that’s in response to government actions. Our histories can show up in complicated ways: intrusive thoughts and nightmares, panic and anxiety, compulsive behaviors that once soothed us but now are destructive, cycles of depression. Then we experience guilt and shame that comes with the belief that we should ‘just get over it,’ just as we’ve had to forgive and get over so many things. Yet, there are some things we can't just get over on our own. This is the subject of my self-help book, The Healing Otherness Handbook. I look forward to meeting you and learning how I can help you get your fabulous back, or maybe discover it for the first time.

Hello! I'm Alyssa Norbeck and I'm a Licensed Clinical Social Worker (LCSW) in Illinois. I understand that it can feel vulnerable and intimidating to begin therapy, but I'm passionate about making therapy a safe space where you feel heard and understood. My therapeutic style is empathetic, nonjudgemental, and individualized. I draw upon a variety of evidence-based treatment modalities (such as CBT, ACT, ERP, and EMDR) to help you reach your goals. I received my Master's in Social Work from USC. I've worked with a variety of age groups presenting with a range of clinical issues in both individual and group settings, including private practice, mental health and substance use intensive outpatient programs (IOP), crisis management and stabilization, Employee Assistance Programs, and in skilled nursing facilities/long term care. In my spare time, I enjoy spending time with my family, playing with my dog, gardening, crafting, and kayaking.

I believe that everyone has inherent strength. While I can be direct and to the point, I understand that this conversation is about your life, not mine. I come from an inclusive feminist background and am comfortable working with all genders. I also believe in the power of laughter and that everyone is capable of leading their best life. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

Hello! I am Rebecca, a therapist practicing in Illinois. In 2013 I graduated from The Chicago School of Professional Psychology with my Master's degree. I received training in EMDR by the EMDR Institute. Currently, I practice 100% telehealth, so we can work together no matter where you live. I see clients who are struggling with anxiety, depression, life changes, grief for the loss of a human or pet, and trauma. We all make changes when we are ready. Change can be difficult, and it's not all forward movement. I'm a very laid-back therapist, and provide a safe, judgement-free space where I'll work with you by listening, questioning, and using curiosity. I can help by teaching you skills, discussing decisions, and helping you learn how to change the way you think about yourself, other people, and the world. If appropriate, I can help you with traumatic experiences by providing EMDR and "parts" work. Give yourself the gift of therapy. Explore new ways of seeing things, new ways to manage emotions, new ways of communicating with others, and new ways to care for yourself.

"I believe in a holistic approach to therapy so I integrate traditional talk therapy with experiential therapies that aid in better nervous system regulation, healing, and overall relief of symptoms. Experiential, brain-based healing & somatic therapies can help accelerate change and often reduce time in counseling. I specialize in biologically based healing, which assists in resolving trauma symptoms that are frozen or stuck in the body. I have training in EMDR (eye movement desensitization & reprocessing) and am a Somatic Experiencing Practitioner (SEP). I interweave these therapies and attachment-based support and repair into all my work with clients, which allows for a rich, gentle, connection-based healing approach. I have been in private practice for over 20 years, and prior to that time I worked in a variety of mental health settings. I see clients via telehealth. Education & Certifications: Licensed Clinical Professional Counselor (LCPC) Master of Psychology, The Adler School of Professional Psychology Bachelor of Psychology, Illinois State University Eye Movement Desensitization & Reprocessing (EMDR) Somatic Experiencing Practitioner (SEP) Transforming the Experience-Based Brain (TEB) Touch Practitioner SSP (Safe & Sound Protocol) provider

I want to meet a client where they are at, therefore where one wants to start. I am genuine and authentic and want to assist someone to get the help and resources they may need to be and feel better as a person overall. I enjoy teaching skills and am constantly learning new skills and techniques to be a better therapist. I also may push at times in order to assist one to explore further what it is they are experiencing.

Hi! I am Licensed Professional Clinical Counselor. I have been in the field since 2016. I have a passion for helping people release stress and trauma being stored in the body. I enjoy working with couples and individuals from a trauma and dissociation-informed lens. I integrate evidence-based practices, including somatic work, EMDR, and Ego State Therapy. I am a Certified Clinical Trauma Professional. I also have experience integrating faith in sessions for those who are interested.

Hello and welcome! My name is Kate Hindle and I am a Licensed Clinical Social Worker. I have been practicing for about 9 years now and am a firm believer that the best way to help someone is to understand the person. Therefore, I take the time to get to know you, your struggles and goals to form a person-centered approach to our sessions.

Hi there, I'm Allyson! I am so proud that you have made this step. I’m glad you are here. There is a reason you are here, and I understand how vulnerable this can be. It is so brave that you have started this process and are ready to start your healing journey. My name is Allyson Stephens and I specialize in trauma-informed care. I have personally healed from generational trauma and done my work in order to better understand myself and how trauma impacts the body and mind.

I am dedicated to helping people heal holistically from past traumas, anxiety, depression, anger or relationship challenges. I use a very effective treatment modality called Eye-Movement Desensitization and Reprocessing (EMDR) to help people heal from traumatic memories, negative beliefs about themselves, or past situations in one's life that have caused them emotional pain. In addition, I teach people how to manage their thoughts and emotions using mindfulness, mind/body, and meditation practices and cognitive behavioral methods. For those who are interested in healing their mental health naturally through changing their life style habits, I have training in how proper nutrition and exercise can help improve one's brain health, and therefore improve their mental health.

My name is Stefani and I am a therapist, practicing for 6 years. I have a Master's degree in Professional Counseling and I have my senior counseling license (LCPC) in Illinois. I am also an EMDR trained therapist for trauma work. My professional background includes a wide range, from working with high acuity clients in inpatient and correctional settings to lower acuity clients receiving outpatient telehealth services. I have experience with treating multiple mental health disorders and issues, as well as managing life stressors and adjustments.

Welcome, I am a psychotherapist who received my training at the University of Chicago. I work collaboratively with clients to establish a relationship built on trust, authenticity and respect, which honors personal uniqueness and fosters reverence for one’s life. My practice includes those wishing to address anxiety, depression, grief and loss, spiritual concerns, loneliness, relationship issues, LGBTQ issues, PTSD, trauma, emotional and sexual abuse as well as life transitions and vocational discernment. In the context of a relationship marked by empathy, openness, and a measure of humor, I work collaboratively as a therapeutic ally, supporting clients’ personal healing and evolution. While I draw on contemporary psychodynamic and humanistic perspectives, and skills derived from CBT, ACT, mindfulness and contemplative practices, my approach is essentially person-centered. I also am trained and certified in EMDR from Francine Shapiro's EMDR Institute and in the FLASH technique from Philip Manfield. Being a composer and jazz guitarist, I have spent many years counseling musicians, artists and other creatives interested and involved in the arts. My background in the arts and music in particular, has become a metaphor to what I provide as a therapist since I have found the most beneficial therapy is analogous to the dialogue inherent in music, involving a soulful conversation that opens up new possibilities for wholeness, self-love, understanding, creativity, relationships and personal growth.

Many people come to therapy recognizing that certain patterns are no longer serving them, but often feel stuck and unsure of where to begin. I understand that starting therapy can feel vulnerable and that creating change takes time. I am here to support my clients in a compassionate and respectful way, moving at a pace that feels right for each individual. I specialize in helping individuals heal from childhood and family trauma, overcome relationship challenges, and develop effective skills to cope with anxiety, stress, and depression. In my practice, I take a relational, trauma-informed approach, drawing on attachment theory and modern neuroscience to create a safe space where clients can show up as their authentic selves and truly feel understood and accepted. Within the safety of a trusting therapeutic relationship, I work collaboratively with clients to help them gain deeper insight into their behaviors and relationship patterns, manage strong emotions, reprocess past trauma, improve communication skills, and establish healthy boundaries. Through this process, clients can expect to build self-compassion, restore their ability to trust, and cultivate a sense of calm and security within themselves and their relationships.

I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.

I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

Hi! I am an LCSW licensed in Illinois. I have an MSW from Tulane University and a Doctor of Social Work from the University of California. My work takes a holistic healing approach, focusing on the intersection of mind and body in the healing process. My experience has spanned 10 years in working with individuals healing from trauma and grief and loss.

Hello! I am a licensed clinical social worker who specializes in treating simple and complex trauma along with neurodivergent traits (ADHD, ASD, sensitivities) and a number of other general mental health issues. I draw on a number of tools to identify and resolve the underlying events and experiences that distressing and disruptive including CBT, DBT, IFS, and EMDR and Somatic Experiencing. I am diligent when it comes to being trained in the most current treatment approaches for treating trauma, anxiety, depression, grief and life transition from the fields of neuro biology and neuro psychology and best practices for treating trauma. Currently, I am only working virtually. My belief is that you deserve to work with someone who truly understands your experience and how to help you heal and create the change you are seeking. It is most important that you feel you are being seen and heard in a secure, safe place with unconditional positive regard. That is my goal in the environment I create for my clients. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Whether it is mood issues, trauma, gender orientation, sexual orientation or grief, the best thing about my work is to see people become the best, strongest version of themselves.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Are you struggling with a life change? Are you feeling stuck and needing a helping hand to move things forward? As a Licensed Clinical Social Worker(LCSW), I take pride in working with people towards wellness. As life challenges can contribute to anxiety and depression, you need to know that you are not alone. Emotional wellness is a part of everyone's life, and we all may benefit from help from time to time.

Welcome! I'm Kyle, a compassionate and dedicated licensed clinical professional counselor (LCPC) with a focus on helping individuals and couples overcome challenges and achieve meaningful change. With a Master's degree in Counseling and specialized training in EMDR, Gottman Method Therapy, and Cognitive Behavioral Therapy (CBT), I offer a holistic approach to healing and growth. Some of my favorite clients to work with higher education students, client's suffering from social anxiety, relationship counseling, and burnout.

Hello my name is Valentina Gasparro and I am a Licensed Professional Counselor in Illinois. I have over 20 years experience in working with Adults, children older adults and adolescents and providing individual therapy, group and family therapy. I use a very integrative approach blending dualities catered to the needs of each individual. My goal is to help enpower clients to become their best "selves". I believe each and every client has the potential to promote their "best selves" which will help them make healthy decisions in their lives which will offer more enrichment on their journey. My dedication is to help clients improve their well being and I am excited to start this process with you! I am looking forward to helping you on your path to healing and self discovery.....

Hello, My name is Tom, and I have practiced clinical Social Work for over a decade. I specialize in PTSD/trauma-related disorders. I have a family and enjoy gardening year-round. As a clinical social worker, I work from a strengths-based approach; meaning, I work with individuals' strengths to build a foundation of safe and healthy coping and problem solving skills, as well as assist in allowing for ongoing introspection.

Research has repeatedly shown that the quality of the therapist-client relationship is the most significant predictor of a positive outcome. My style is direct but compassionate, relaxed yet professional. I believe in a collaborative approach, where you actively participate in your therapeutic journey. Together, we will work to understand the ‘whys’ behind your choices, your patterns of negative thinking and behaviors, and the extent of their impact on your daily functioning.

I am a Hispanic Licensed Clinical Professional Counselor based in Chicago, Illinois. I have 10+ yeas of experience serving not only the Hispanic but clients with different backgrounds. I specialized serving children, youth, and adults who are experiencing different mental health issues such as PTSD, generational trauma, anxiety, depression, self-esteem, ADHD, behavioral problems among other issues that may cause interruptions in the daily life of the individual. I am also trained in EMDR therapy to treat more severe symptoms of trauma, depression and anxiety.

Hello I am glad you are on your path to healing and creating your best life ! I am here to partner with you to navigate life’s ups and downs . I believe in building authentic relationships and creating a safe nonjudgmental space. I have a doctorate in leadership and hold an LCSW . I am a National Board Certified Health and Wellness Coach. I am trained in EMDR . Areas I specialize in are loss of a loved one, trauma , suicide loss, (loss of a loved one due to suicide ) pet loss, relationship/dating issues , learning disabilities , obesity ,life changes , and school /work/ life balance . I am here to help you put joy back into your life ! My door is open to anyone. I am a strong supporter of the LGBTQI community.

Rick is a therapist with over 10 years of experience, specializing in helping adults heal from trauma, substance abuse, and narcissistic abuse. His clients are individuals seeking to overcome these challenges, create a more fulfilling life, and reclaim their personal narratives. He utilizes EMDR, Internal Family Systems Therapy, and other tailored approaches to foster self-awareness, resilience, and authentic connection. Rick provides a safe and supportive space for individuals ready to embark on a journey of healing and self-discovery.

Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay. I often utilize strengths-based and person-centered methods.

Hi, my name is Neelma Zafar. The stigma in many cultures around mental health can be debilitating. I believe that no matter what background you are coming from, your mental and emotional health should be made as much of a priority as your physical health. Taking the first step and asking for help can be intimidating, but I meet my clients where they are and get to know them and their strengths. My approach is trauma-focused and evidence-based therapy and I believe in empowering my clients. I am trained in EMDR, DBT and CBT. Currently, I am working with sexually abused and sexually problematic children. I do family therapy sessions. I immigrated from Pakistan and I know personally what "trauma" is. I volunteered with refugees and worked with them on their mental health issues. I know Urdu, Hindi, and Punjabi languages. I volunteer at the food pantry and daily bread soup kitchen and strongly believe in giving back to the community. I am hear to listen to my clients in a judgement-free zone in order to help them grow as a person and move past trauma.

Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

Welcome! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Masters in Community Counseling from Northeastern Illinois University and also have a graduate certificate in Couples and Family Counseling. I have been practicing for 12 years. I work with young adults and older, who desire a caring professional to walk with them through life's external challenges in relationships, internal struggles with strong emotions, and complex difficulties related to grief and trauma.

Bienvenidos! Welcome to Puentes de Resiliencia! Puentes de Resiliencia was created with the premise of creating therapy services with a cultural perspective in mind. We all navigate healing differently, but one thing that stays consistent is the notion that we do not have to endure it alone. Healing with community in mind is a strength based concept that further encourages the notion that as a community, we can transform and create bridges for success, bridges for healing, and bridges for resilience. As your therapist, I strive to provide a safe space for authenticity to ensure an open space for expression and healing. I am bilingual/ Latina licensed clinical social worker. Born and raised in Chicago, mental health was a new concept for me prior to my own experiences with mental health. Now having been in practice for 8 plus years, I am eager to get to know others, explore challenges, and identify positive coping techniques for healing. Looking forward to meeting you soon!

Sometimes life becomes unmanageable on our own and we have to reach out for help. I am here to help normalize therapy and the discomfort that comes along with it. I am trained in EMDR, a modality used to help process traumatic memories and the cognitions associated with them. I specialize in working with individuals suffering from chronic anxiety, depression, complex trauma, emotional dysregulation, identity issues, addiction, LGBTQ+ issues, and everyday life stressors that can be difficult to manage. I provide a holistic approach in my practice utilizing methods from multiple modalities that include helping regulate emotions, manage anxiety and panic, and learning to heal from past trauma. I believe that it is crucial to look at things from a trauma-informed and cultural perspective in all aspects while working with individuals.

As a licensed clinical social worker and certified yoga teacher, I use a multifaceted trauma-informed approach. I take into account your unique identity, lived experiences, and goals to best meet your needs. This can include mindfulness, mind-body exercises, challenging and reframing negative core beliefs, and helping you understand your motivations. Additionally, as an EMDR-informed therapist, I support clients in reprocessing difficult, traumatic experiences and emotions following the EMDR protocol.

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codependency. After a decade of working in the field of addictions, I took the opportunity to start working with individuals struggling to establish interpersonal boundaries in romantic and familial relationships as well as those struggling with conflict in the workplace. Together we can: Develop skills at establishing boundaries by using clear communication to express your feelings and emotions without fear of disappointing others. Identify and honor your needs are so that you can improve your quality of life and and deepen relationships. Learn to protect your peace by saying no without the worry of damaging the relationship. Understand the value of your worth by taking control of your life.

With over 25 years of experience, I’ve had the privilege of working with individuals of all ages, using a variety of therapeutic interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Integrative Therapy, Mindfulness, and Humor. I hold a degree in Social Work with a minor in Psychology from the University of Dayton and a master’s in Social Work from the University of Illinois at Chicago. My commitment to ongoing education keeps me fascinated by the brain’s intricacies and continuously enhances my practice.

I'm a Licensed Clinical Professional Counselor (LCPC) based in the Chicago Suburbs. I have 10 years of experience working in Residential Treatment, Partial Hospitalization, and Intensive Outpatient programs with women with mood disorders, eating disorders and trauma symptoms. I balance processing the memories and beliefs that keep clients stuck with building tangible skills that can help them manage their emotions outside of therapy.