LCPC, 8 years of experience
Frequently rebooked
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment. Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control. Couples Therapy My work with couples focuses on: Increasing relationship satisfaction Identifying personal needs and learning to express them effectively Enhancing communication and emotional connection By fostering positive interactions and shared goals, couples often find renewed commonality and deeper intimacy. Individual Therapy I support individuals facing: Relationship issues Life transitions and stressors Caregiving challenges Grief and end-of-life concerns I have extensive experience working with the geriatric population and understand the unique pressures faced by adults caring for aging parents. My Training I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.
In our first session, we’ll take time to explore your goals and identify the path that feels right for you. Whether you're seeking healing, clarity, or personal growth, I’m here to support you every step of the way as you begin your journey toward a more fulfilling life.
I work from a family systems and trauma-informed care perspective, recognizing that healing often involves understanding the broader relational and emotional context of each person’s life. I integrate EMDR when appropriate to support trauma processing, and I draw on Gottman Couples communication techniques to help partners build stronger, more connected relationships. My background in human resources and operations also allows me to offer practical career guidance, especially during life transitions where personal and professional growth intersect. Whether we’re exploring patterns, navigating change, or building new skills, I bring a grounded, compassionate, and collaborative presence to our work together.
I specialize in working with adults aged 25 and older who are ready to engage in therapy with openness, honesty, and a desire for meaningful change. My ideal clients are navigating trauma, depression, anxiety, or life transitions and are seeking a therapist who is direct, supportive, and actively engaged in the process. If you're looking for someone who will challenge you with compassion, help you gain clarity, and walk alongside you as you build a better and brighter future — you're in the right place.
I focus on individuals who have experienced trauma. I focus on developing a therapeutic relationship with you and then will develop a treatment plan to utilize EMDR techniques.
I am trained in Marriage and family therapy and focus most treatment through the attachment based modalities.
Using the Gottman method, I work with individuals and families to better equip themselves with best communication skills. Using the Gottman method, couples will be able to move through difficult relationship paths and focus on growth and connection.
Integrating CBT into my practice to help clients identify negative thoughts and behaviors and working to develop goal-oriented approaches that create awareness and change in thinking and behavior.
3 ratings with written reviews
July 31, 2025
She has been great so far. I really like her and will continue working with her.
July 11, 2025
I appreciated being able to share my story while she listened, and I felt empowered because she validated my emotions and physical responses to the situations I was experiencing.
June 30, 2025
She wasn't just hearing but listening to what I need to say and understand what is happening with the client. Felt really good after the therapy.