LCPC, 8 years of experience
Frequently rebooked
I provide a collaborative and supportive space for individuals and couples navigating relationship challenges, interpersonal difficulties, marriage conflicts, stress, depression, and anxiety. My goal is to ensure that every client feels heard, validated, and—when appropriate—gently challenged in a safe and respectful environment. Together, we’ll explore your strengths and uncover the internal resources that can help you find peace amid life’s challenges. Whether you're feeling stuck, overwhelmed, or disconnected, therapy can be a powerful tool for rediscovering joy and regaining control. Couples Therapy My work with couples focuses on: Increasing relationship satisfaction Identifying personal needs and learning to express them effectively Enhancing communication and emotional connection By fostering positive interactions and shared goals, couples often find renewed commonality and deeper intimacy. Individual Therapy I support individuals facing: Relationship issues Life transitions and stressors Caregiving challenges Grief and end-of-life concerns I have extensive experience working with the geriatric population and understand the unique pressures faced by adults caring for aging parents. My Training I am a Certified Family Trauma Professional and an EMDR-trained clinician, with specialized training in marriage, family, and trauma therapy. I bring a trauma-informed lens to all my work, ensuring that clients feel safe and empowered throughout the therapeutic process.
In our first session, we’ll collaborate to understand your goals and determine the best path forward. Whether you're seeking healing, clarity, or growth, I’m here to walk alongside you as you begin your journey toward a more fulfilling life.
I work from a family systems and trauma informed care approach. I will utilize EMDR as needed as well as Gottman Couples communication techniques. I have experience in HR and operations and can provide career guidance when related to life transitions.
Individuals who are looking for a direct, open and supportive therapist who will engage clients ages 25 and older, experiencing Trauma, Depression, Anxiety, and Life transitions to build a better and brighter future.
I focus on individuals who have experienced trauma. I focus on developing a therapeutic relationship with you and then will develop a treatment plan to utilize EMDR techniques.
I am trained in Marriage and family therapy and focus most treatment through the attachment based modalities.
Using the Gottman method, I work with individuals and families to better equip themselves with best communication skills. Using the Gottman method, couples will be able to move through difficult relationship paths and focus on growth and connection.
Integrating CBT into my practice to help clients identify negative thoughts and behaviors and working to develop goal-oriented approaches that create awareness and change in thinking and behavior.
3 ratings with written reviews
July 31, 2025
She has been great so far. I really like her and will continue working with her.
July 11, 2025
I appreciated being able to share my story while she listened, and I felt empowered because she validated my emotions and physical responses to the situations I was experiencing.
June 30, 2025
She wasn't just hearing but listening to what I need to say and understand what is happening with the client. Felt really good after the therapy.