(she/her)
I am a Licensed Clinical Social Worker with seven years of experience focusing on wellness and mental health as a whole body practice. My experience also includes working with many demographics, including ages five through the end of life. In my sessions, I focus on using evidence-based techniques such as Cognitive Behavioral Therapy, Solution Focused Therapy, and a few others in order to help clients improve. I often work with clients to address trauma as well as understand behaviors caused by trauma. My counseling style is eclectic and I also work closely with my patients to view them as a whole, not just mental health issues. Many of my clients have said ” I love that you consider my culture and societal issues.” I take the time to understand that there are also environmental factors that affect our mental health.
During our first session we will start with introductions and begin to form a therapeutic relationship. We also discuss your goals for therapy.
For me, it’s an honor to work with individuals as they embark on their wellness journey! Through my 7 plus years of experience , I have learned that a person first method is best. I enjoy meeting my clients and getting to know them as a whole, rather than a diagnosis. This has allowed me to foster deeper understandings and relationships with clients.
I love working with clients who are ready to start their process and looking for a collaborative approach to their therapy journey.
Other specialties
I identify as
Cash - $175 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
HealthPartners
Independence Administrators
Independence Blue Cross
Medica
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
UMR - Advocate Aurora Health
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Eclectic
I use a person first method, this means that I meet my clients and get to know them in order to decide treatment modalities. Much of the time I use multiple ideas from different modalities. I am also trained in EMDR and utilize this modality if it is a good fit and as needed or requested.
EMDR
I am EMDR trained and also working on a certification. EMDR allows me to use a somatic approach that is rooted in trauma informed care.
1 rating with written reviews
November 12, 2025
My first meeting with Krystal and I can already feel the warmth & compassion radiating from her. What set her apart for me was the obvious skill set / intelligence around proven tools and methods to actually DEAL with and improve my mental health instead of only a person to vent to. 5 stars, so happy to have found her.