DBT Therapists in Illinois

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 97 DBT-trained therapists in Illinois, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Shauna Summers

(she/her)

Shauna Summers, LCPC - Illinois Therapist at Grow Therapy
$165/session
LCPC
12 years of experience
Virtual
In-person
2619 W Heading ...
I work to provide a safe, non-judgmental, culturally safe space where you can share, we can identify what isn't working, and implement the best practice interventions that work toward your goals. Curiosity about why we do what we do is helpful when we need to create different habits. Therefore we work on cultivating a sense of curiosity so we can learn how to identify what isn't working in our life anymore. When we are open to new possibilities, we reduce self-imposed limitations to improve our own life experiences. When we strengthen what we are already good at, we reduce the impact of our life challenges. When we integrate newly learned skills with existing skills, we tend to feel more hopeful about our future and increase our self-confidence. These changes can lead to adopting new ways of coping, learning how to view our challenges from new perspectives and using all of this to live your best life.

Daffaney Burnside

(she/her)

Daffaney Burnside, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. ​

Kara Simpson

(she/her)

Kara Simpson, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
My name is Kara Simpson and I am a Licensed Clinical Social Worker in the state of Illinois and have been in practice for about 8 years. I have experience working with individuals (of all ages), family's, and groups with several different types of mental health diagnosis and concerns including anxiety, depression, bipolar disorder, personality disorders, grief, addiction, and domestic violence.

Denise Rosanova

Denise Rosanova, LCPC - Illinois Therapist at Grow Therapy
$90/session
LCPC
5 years of experience
Virtual
I obtained my master’s degree in Clinical Mental Health Counseling from Adler University. I completed my masters program while working as an advocate for crime victims at a nonprofit organization I founded in 2008, Mothers On a Mission to Stop Violence (MOMSV). During my time at MOMSV, I authored three laws that passed unanimously in the State of Illinois strengthening and protecting crime victims' rights. After graduation, I became employed as a crisis and suicide prevention worker at DuPage County Health Department. I am currently employed as a full-time IRIS Counselor with Charlotte County Behavioral Center. My treatment approach is trauma-informed, collaborative and strength-based. Using neuroeducation, I teach clients the neurophysiological response to trauma and stress to help clients gain insight and awareness of their thoughts, feelings and behaviors. I encourage clients to practice self-compassion, nonjudgement, and affirmations to empower themselves and build on their strengths of resilience and optimism.

john D benton

(he/him)

john D benton, LCSW - Illinois Therapist at Grow Therapy
$110/session
LCSW
35 years of experience
Virtual
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that i was counseling in group homes for adolescent boys and girls who had serious behavior and thinking problems. I have treated many mental health issues arise in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

W Joseph White

(he/him)

W Joseph White, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
25 years of experience
Virtual
Hello! I’m Joe, and I’m really glad you’re here. With 25 years of diverse experience in mental health therapy, I’ve had the opportunity to work in a variety of settings, from outpatient care to intensive hospital environments. This experience has equipped me to support individuals of all ages facing a wide range of challenges. I’m particularly passionate about working with families and teens because I see so much potential for positive change during these important years. I believe that by teaming up with you, we can navigate your unique challenges together. My approach is all about compassion and understanding, and I’m committed to creating a safe space where you feel heard and accepted. In our sessions, we’ll focus on identifying the obstacles you face and exploring the connections that can help you move forward. I truly see therapy as a collaborative journey, and I’m here to support you every step of the way. Together, we’ll work towards your goals and empower you to develop the skills and insights you need for personal growth. I look forward to partnering with you as we explore your path to a brighter future!

Dr. Megan Seliga

(she/her)

Dr. Megan Seliga , LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker with a Doctorate in social work from Loyola University. I have over ten years of experience working with people from diverse backgrounds in both medical and mental health settings. Whether you are struggling to establish a new normal in the face of shifting life circumstances, coping with a long-standing physical or mental illness, feeling the strain of caring for a loved one with an illness or a disability, or simply feeling blocked on your path to fulfillment, you deserve a space dedicated to your needs. The pandemic and the mounting influence of social media has increased feelings of isolation and eroded our sense of genuine connectedness. Negative beliefs about oneself and fears related to past traumas can also hinder our ability to stay connected to those most important to us. My goal is to help you build and maintain the healthy connections that help us feel whole. I strive to create a space where anyone can feel welcome, and I believe that therapy is a pursuit from which everyone could derive a benefit.

Eva Reynoso

(she/her)

Eva Reynoso, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Welcome! Congratulations on taking an important step towards prioritizing your well-being. Navigating the mental health system can be a confusing and difficult process, but you are here and that is already progress. I would like to make that process less daunting and assist you in reaching your desired quality of life. I strive to provide a safe and supportive space for us to process painful past experiences as well as current difficulties. I will provide you with and help you practice a variety of techniques that will empower you to push past your discomfort (and/or trauma) to live the fulfilling lifestyle you are searching for. While addressing your symptoms, we will also explore and expand your personal strengths in order to improve your self-esteem and boost your confidence. Creating a strong foundation of trust in yourself to handle difficult situations is one of the most powerful tools to manage and prevent depression and anxiety-related symptoms. Therapy does not have to be boring or stressful. Together we can explore different creative approaches such as art, mindfulness, games, hands-on activities/worksheets, videos, and books to enhance your experience in ways that feel most meaningful and helpful to you.

Michelle Piller

(she/her)

Michelle Piller, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
6 years of experience
Virtual
Navigating adulthood is hard. If you are finding yourself overwhelmed with stress and pressure from a life transition, relationships, your job, school, etc. or feel lost in figuring out who you are or who you want to be, I'm here to help. I will meet you where you are in your journey of adolescence, young adulthood and beyond and provide support and tools to cope with challenges, improve relationships, reframe your thoughts, and practice consistent self-care.

Antoinette Senjanovich

(she/her)

Antoinette Senjanovich, LCSW - Illinois Therapist at Grow Therapy
$120/session
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker in Illinois and I have direct practice experience spanning from 2017. I have a Master of Social Work from Loyola University Chicago. My goal is to offer a comfortable, affirmative safe space for exploration and growth. Change can be scary and often we don't know where to start. I will guide you through identifying where you want to go and the steps needed to get there. I believe in your ability to heal no matter where you’ve been or the life experiences you have had.

LaVoris Lee

(he/him)

LaVoris Lee, LCSW - Illinois Therapist at Grow Therapy
$60/session
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I have experience working with clients with a wide variety of mental health issues. I received my Masters degree from Clark Atlanta University and have been practicing for around 3 years. I work primarily with adults who are looking for ways to manage stress and improve their mental wellbeing.

Loren Morris

(he/him)

Loren Morris, LCPC - Illinois Therapist at Grow Therapy
$140/session
LCPC
9 years of experience
Virtual
I am a licensed clinical professional counselor providing therapy to address a range of challenges including anxiety, depression, ADHD as well as difficulties with communication and navigating conflict in relationships. Often individuals seek therapy after what they have tried on their own is not providing the change they are seeking. I provide a supportive and partnership approach to therapy incorporating tools to meet client goals.

Joe McMahan

Joe McMahan, LCPC - Illinois Therapist at Grow Therapy
$115/session
LCPC
15 years of experience
Virtual
As a therapist who is also in recovery from multiple conditions, I am not afraid to share my humanity to better reach my clients. One of the worst feelings is to feel unreachable, and I have found that a little quid pro quo can go a long way in breaking down some of the tallest barriers. Many clients may harbor some fear or anxiety about beginning therapy, so if I can be "hospitable" in any way, I think it shows my clients from the beginning that I care about their comfort.

Gina Grigas

(she/her)

Gina Grigas, LCPC - Illinois Therapist at Grow Therapy
$130/session
LCPC
10 years of experience
Virtual
Hi and welcome! I am a Licensed Clinical Professional Counselor (LCPC) in Illinois. I have worked in the mental health field since 2013, starting out in community mental health and crisis services. I work primarily with teens and adults, specializing in challenges facing early adulthood (18-25). I have extensive experience in crisis services and outpatient treatment of anxiety, mood disorders, trauma, and life transitions. We will work collaboratively to foster a positive relationship and help you develop the language and skills to manage all of life's challenges. I am passionate about everyone finding their place in this world and creating meaningful connections. Life is not easy but we can get through this together.

Sarah Langlois

(she/her)

Sarah Langlois, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hi! I am a licensed clinical social worker in Illinois. I received my MSW from the University of Southern California and have been practicing for 8 years. I enjoy working with adults of all ages and have expertise in women's issues, anger management, depression, anxiety, trauma treatment, mood, and personality disorders. Through my open-mindedness, I actively listen and empathize with my client's perspective, striving to understand their subjective reality. I embrace alternative viewpoints, questioning assumptions, and exploring different possibilities. I remain flexible and adaptable, adjusting my therapeutic interventions to meet the changing needs and preferences of my client. By embracing an open-minded approach, I encourage my clients to explore new insights, challenge ingrained patterns, and discover their own unique solutions. This approach facilitates their personal growth, self-discovery, and the development of a deeper understanding and acceptance of themselves. Ultimately, my open-minded approach in psychotherapy cultivates a collaborative and empowering therapeutic relationship, where both my clients and I are active participants in the therapeutic process.

Davida Fuller

(she/her)

Davida Fuller, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
4 years of experience
Virtual
Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

Jennifer Kronk Terry

(she/her)

Jennifer Kronk Terry, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
3 years of experience
Virtual
I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental health (13+ years) and as a private therapist (3 years) totaling 16 years in the field. I have experience with significant mental illness, trauma, recovery, and life transitions. I work with individuals (teens and adults) and couples. I am an accredited trauma therapist (APT) and I am trained in Narrative Therapy. Additionally, I am a "nerd" therapist. I want to hear about what you read, watch, play, etc. We can talk about cosplay and conventions and the like. I like to draw parallels between real life challenges and the stories that we read in books and see on TV and movies (you can expect me to mention the following: INSIDE OUT, ENCANTO, BUFFY THE VAMPIRE SLAYER, X-FILES, STAR WARS, STAR TREK, DOCTOR WHO, the MCU, etc, as well as the whole hero’s journey that we all take.) And I want to hear what stories keep you inspired and motivated. I want to know what you enjoy and feel passionate about. Our primary focus will be on what has brought you to therapy and what you want to work on but I know that there are many paths to these goals. As Tolkien said, “Not all who wander are lost.” So, we might wander a bit but we will wander together. At some point, during our virtual session, you will probably see one or both of my cats and your pets are welcome as well.

Bridget Montgomery

(she/her)

Bridget Montgomery, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
13 years of experience
Virtual
In-person
2441 N Fairfiel...
Welcome! Therapy is an invitation for healing and change, so congratulate yourself for actively seeking transformation in your life. My name is Bridget, founder Mind Move Therapy that provides psychotherapy, somatic movement therapy and physical health coaching. I approach therapy from a holistic- emotional, physical, cognitive perspective. I specialize in Somatics- emphasizing that the body holds emotions, trauma responses and stress so healing includes the body. My clients report positive results from therapy with me. You can overcome symptoms of trauma and stress, heal from the past and live happier and more meaningfully. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Dr. Tony Salaam

(he/him)

Dr. Tony Salaam, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
Hello and welcome! My name is Dr. Tony Salaam, and I’m a Licensed Clinical Social Worker. I’m here to support you on your healing and personal growth journey. I have experience working with a diverse range of individuals who have faced challenges such as trauma, depression, anxiety, anger management, and crises. My approach to therapy is positive and holistic, focusing on finding balance in your life through self-esteem improvement and self-care. I use various modalities such as Cognitive Behavior Therapy, Motivation Interviewing, and Solution Focus Therapy.

Laura Leddy

(she/her)

Laura Leddy, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
7 years of experience
Virtual
Hello! My name is Laura Leddy. I am an LCPC (licensed clinical professional counselor) and PMH-C (perinatal mental health certification). I am licensed in both Texas and Illinois. I have been practicing for 7 years and counting! My goal is to assist those who feel lost or as if their voices have been oppressed. I am here to help you!

Maria Nowak

(she/her)

Maria Nowak, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual
I am a mature and empathetic individual with experience in PTSD, as well as both mood and personality disorders. Non-judgemental and eclectic in my approach. I am a Licensed Clinical Social Worker and have experience working with a variety of populations in a variety of settings, ranging from residential/restorative to outpatient. I have 10+ years of experience addressing a variety of challenges, including depression, anxiety, grief, religious trauma, and relationship challenges. I am interested in working with adults, adolescents, and older children.

Kathleen Carter

Kathleen Carter, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.

Laura Lewison

Laura Lewison, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
20 years of experience
Virtual
I am a solutions focused therapist with over 20 years of experience. In this time, I have worked with people from all walks of life from those who have struggle with homelessness to CEO's of companies. I have worked with children, adolescents, adults, family therapy, couples therapy and the lgbtqia+ community. My therapy style is cognitive, interactive, and compassionate. I will listen to you without judgement and together we will work to reach your goals.

Amanda Straka

(she/her)

Amanda Straka, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Illinois. I received my Masters in Science from Benedictine University and have been practicing for over 8 years. I help adults struggling with mental health, addiction, and other concerns to become the best versions of themselves. I am highly skilled and compassionate therapist with a proven track record of helping clients improve their mental health and well-being through evidence-based interventions.

Holly Cizinauskas

Holly Cizinauskas, LCPC - Illinois Therapist at Grow Therapy
$185/session
LCPC
1 year of experience
Virtual
In-person
106 West Main S...
I am a licensed clinical professional counselor with private practice experience, as well as on inpatient units in hospitals and advising students in high schools. I have a reputation for being empathic, an active listener, and having versatile ability to relate to others challenges. I have been recognized for building and sustaining trusting, positive relationships with my clients, along my use of humor to connect with others in session.

Lucretia Mayer

(she/her)

Lucretia Mayer, LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
10 years of experience
Virtual
Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

alma ramirez

(she/her)

alma ramirez, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hi, My name is Alma Ramirez LCSW, MSW, PEL, I am based in Illinois. I received my masters degrees in 2019 and have been working in the mental health field for 10 years with 5 years of therapy experience. I truly enjoy helping others feel listened to, accepted and coming up with solutions for life’s unpredictable difficulties. I enjoy working with both adolescents and adults and look forward to helping you navigate through what ever comes or has come your way!

Dan Santangelo

Dan Santangelo, LCPC - Illinois Therapist at Grow Therapy
$100/session
LCPC
15 years of experience
Virtual
In-person
15 Spinning Whe...
Hello. I am a Licensed Clinical Professional Counselor based in Illinois. I have worked in a variety of settings such as outpatient services, psychiatric inpatient units, residential treatment centers, specialized foster care therapy, and long-term nursing home care for the severely mentally ill over the past 15 years. I assist clients from adolescents to adults redefine themselves according to their strengths, overcome uncomfortable emotions, handle difficult situations, and enhance relationship skills.

Roger Hartline

(he/they)

Roger Hartline, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
My name is Roger Hartline and I am a Licensed Clinical Social Worker (LCSW) with several years of experience working with adults with a variety of behavioral health concerns. I have history working with older adults, adults, and the LGBTQ+ population in a group therapy setting as well as an individual setting. My hope is to effectively help clients on symptom management, developing coping strategy plans, and establishing a healthier relationship with themselves.

Jess Muir

Jess Muir, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
5 years of experience
Virtual
Hello! I am a Licensed Clinical Professional Counselor and Certified Dialectical Behavior Therapist based in Illinois. I received my Master's Degree from Lewis University and have been practicing for five years. In addition to providing treatment for a variety of different disorders including depression, anxiety, bipolar disorder, and personality disorders (among others), I also have a passion for providing services to the LGBTQ+ community to make sure they have access to the support and care they deserve/need. I am primarily available on Saturdays between 9-3, but I am also able to provide appointments outside of this availability by request! If you need a time outside the availability, simply ask and I will do my best to accommodate these needs!

Felicia Muhammad

Felicia Muhammad, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
11 years of experience
Virtual
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Kay Thompson

(they/them)

Kay Thompson, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual
I'm a queer nonbinary African American Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois at Chicago (UIC) and have been practicing for 5 years. I help children, teens, and young adults become the best versions of themselves by supporting them with managing depression, anxiety, or exploring their identity. Your LGBTQ+ affirming therapist of color awaits!

Sheri Asuoha

Sheri Asuoha , LCPC - Illinois Therapist at Grow Therapy
$120/session
LCPC
15 years of experience
Virtual
Dr. Sherilynn Asuoha is a licensed clinical professional counselor, published author, and educator. She holds a certificate in Christian ministry from the Sophia Institute of Kingdom Pathway Church and a Doctor of Education from Bradley University. Her current research and practice is grounded in two evidence-based, relational, result-oriented frameworks: Sanctuary Model (Bloom, 2008) and Culture of Care (Greenhough, Davies, and Bowlby, 2022)- both frameworks, though developed for distinguished systemic purposes, share a common emphasis on the power of relationship, values, and accountability- the most integral elements for establishing the culture and conditions required for healing, recovery and thriving after crises.

Lexi McGough

(she/her)

Lexi McGough, LCSW - Illinois Therapist at Grow Therapy
$90/session
LCSW
5 years of experience
Virtual
I’m dedicated to helping individuals navigate life by building on your strengths and navigating life's many stressors. As a military spouse, I understand how stressful life can be when there are events going on outside of our control. So much of our minds are focused on what’s happened in the past, or worrying about our future, and that’s why I like to utilize mindfulness and body-based practices to help ground you in the present moment and decrease that inner critic voice that tries to hold us back. Therapy with me goes beyond just talking about your problems. I like to let my clients set the pace for treatment, meaning we will talk about what you want to focus on (today's problems, the past, the future, etc.) and I respect when someone is not ready to begin working through a concern in their life. I will always challenge you to consider the implications of life's stressors and focus on how best to support you by building on your strengths.

Patricia Hernandez

(she/her)

Patricia Hernandez       , LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual
I am a licensed clinical social worker who’s worked with diverse populations seeking to feel empowered. I have a diverse background with the time in and instilled education from different institutions. I prefer to work with patients who want to gain self-awareness and change to live a healthier life. I have worked with those who have a history of domestic violence, trauma, past persecution and trying to establish a safe home. Patients that need counseling in this country to stay legally. Patient’s who have children with mental health disorders and need to be here to care for them. Patients that have a need for support/resources; along with instilling coping skills to manage assimilation stressors, mental health needs and education on other related areas. I want to work with people that want to be their “best self”.

Fatima Sakrani

(she/her)

Fatima Sakrani, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Welcome! My name is Fatima Sakrani and I am dedicated to helping those facing anxiety, relationship challenges, self-esteem issues, and life transitions. Are you feeling stressed, down, uncertain, going through a life transition, or struggling in relationships? Do you seek to better understand yourself? Using a blend of evidence based therapies, together we will address these concerns and explore what is important to you. Along the way, we will create practical strategies for you to live in alignment with your most authentic and peaceful self.

Ali Quigley-Holmbeck

(she/her)

Ali Quigley-Holmbeck, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
17 years of experience
Virtual
In-person
5220 Hattons Ro...
Starting your mental health journey can be scary, but I'm glad you're here. It takes a tremendous amount of courage to begin this experience. I look forward to supporting you along the way. My name is Ali, and I am the founder of Equine Empowered Counseling Center, located in rural Hennepin, Illinois. I am a Licensed Clinical Social Worker in Illinois, with 17 years of professional work experience. It is my goal to provide clients with a warm and safe environment where thoughts and feelings can be shared without fear of judgment. It is my stance that the use of appropriately timed humor allows us to reduce the intensity of life's struggles. I also take a strengths based approach to empowering clients to tackle social, emotional, behavioral, family, biological, and mental health struggles. My professional background includes providing psychiatric crisis work, trauma, traditional talk-therapy, animal assisted therapies, equine (horse) assisted psychotherapy, and therapeutic riding. I have experience in helping clients with stress and anxiety, trauma and abuse, greif, motivation, self-esteem, confidence, & depression. Additionally, I have spent a lot of time working with wards of the state, those who have gone through the DCFS system, and those who have been adopted. Taking the first step to seeking a more fulfilling and happy life takes courage. I am here to support you in that process.

Megan Tracy-Trent

(she/her)

Megan Tracy-Trent, LCSW - Illinois Therapist at Grow Therapy
$110/session
LCSW
12 years of experience
Virtual
As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.

Victoria Fahnestock

(she/her)

Victoria Fahnestock, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
I aim to help my clients “grow through what they go through.” I discovered my passion for hearing the experiences and stories of others while studying Psychology at NC State University. This led me to pursue an MSW degree where I was able to delve into my enthusiasm for providing therapy to individuals to foster a more positive sense of well-being. I am driven by unwavering compassion and empathy as I work with my clients to build a therapeutic alliance in order to tackle identified challenges. Through building a strengths-based and individual-centered foundation in holistic therapy, I believe in promoting a safe, trusting, and non-judgmental environment that encourages each client to find and become the best version of themselves. I strive to select therapeutic approaches that best fit my client’s specific needs and goals. Some of these modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, somatic techniques, and strength-focused approaches. I advocate for each client by validating their feelings and emotions, meeting the patient where they are at in their journey, and encouraging clients to uncover goals and solutions based on their individual needs and strengths.

Veronica Palar

(she/her)

Veronica Palar, LCPC - Illinois Therapist at Grow Therapy
$160/session
LCPC
8 years of experience
Virtual
Hola! Thanks for stopping by and taking time to see if we could be a good team. I am a first generation, Mexican American Licensed Clinical Professional Counselor (LCPC) currently offering virtual services in English and Spanish to teens and young adults in IL. I have been practicing for 8 years and enjoy helping my clients work through anxiety, depression, trauma, life transitions and challenges in school.

Cristina Alba

Cristina Alba, LCSW - Illinois Therapist at Grow Therapy
$175/session
LCSW
1 year of experience
Virtual
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.

Dehvin White-Peck

Dehvin White-Peck, LCPC - Illinois Therapist at Grow Therapy
$125/session
LCPC
10 years of experience
Virtual
I am a independently licensed therapist, with professional experience since 2014. I've earned my Bachelors in Art from Albany State University in Albany Georgia; and my Master's in Art Therapy/Counseling from the School of the Art Institute of Chicago. My professional experience extends to working in the Illinois Department of Corrections, various hospital settings, community outpatient services, and crisis intervention settings.

Shelley McLaughlin

Shelley McLaughlin, LCSW - Illinois Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
Hello, I'm a Licensed Clinical Social Worker in Illinois. I have been a therapist for the over 20 years working in Child Welfare, Mental Health, Domestic Violence and Individuals with Trauma and Anxiety, that is stopping them from moving forward. I am experienced in assisting clients who want to overcome their past negative experiences and trauma, move on to a more rewarding and fulfilling life.

Elisa Dorrough-Ewing

Elisa Dorrough-Ewing, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Hi! I am an LCSW in Florida, licensed in Florida, Texas, Alabama. and Illinois. I obtained my Masters from the University of South Florida in 2000. I live in the Orlando area and have been doing telehealth since 2020. I practice a variety of approaches because not one size fits all. I believe in resiliency and have a strengths based perspective. When I am not helping others, I am spending time with my family enjoying the local theme parks, beaches for which Florida is famous, or watching my son play baseball.

Karina Rodriguez

(she/her)

Karina Rodriguez, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
Hola, my name is Karina Rodriguez. I am a Licensed Clinical Social worker (LCSW), fluent in English and Spanish, with a background of working with adolescents and families in various situations including inpatient hospitalization, partial hospitalization, residential facilities, private practice, and DCFS. You are the expert in your own life, and I strive to provide a supportive and safe environment within our therapeutic relationships. I look forward to helping and guiding you in developing new confidence, behaviors, and skills as we work toward achieving your goals. Currently, I have helped start a Virtual Partial Hospitalizations program where I provide group and individual therapy for adolescents struggling with mood disorders or who have severe school refusal due to anxiety.

Jennifer Seward

Jennifer Seward, LCSW - Illinois Therapist at Grow Therapy
$80/session
LCSW
30 years of experience
Virtual
First and foremost, congratulations on taking the important step toward positive change in your life. I am both honored and eager to have the opportunity to support you on this journey. With over 20 years as a licensed clinical social worker and more than 40 years in the social work field, I have had many opportunities to help people. Yet, I it is my mission to bring a fresh, practical perspective in our work together. My background includes experience supporting people who have faced trauma, significant life events, anxiety, and depression. Additionally, I have a special place in my heart for those diagnosed with ADHD and on the Autism spectrum. My approach to therapy is holistic, focusing on how environmental factors influence functioning and well-being. In collaboration with each individual person and based on their unique needs, I select tried and true interventions from multiple evidence based therapies such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and Commitment Therapy (ACT) with much focus on mindfulness. I am committed to providing a safe, supportive environment for healing and believe in helping people find solutions in a nonjudgmental and efficient manner. Throughout our sessions, I will be open and honest while maintaining a respectful and supportive demeanor.

Tammy Steiner

(she/her)

Tammy Steiner, LCPC - Illinois Therapist at Grow Therapy
$200/session
LCPC
5 years of experience
Virtual
Hello! My name is Dr. Tammy Steiner and I am a licensed professional counselor who loves to work with children, adolescents, and young adults to help them address a variety of mental health concerns. I have a MS in Psychology, a MS in Clinical Counseling, a MS certificate in Play therapy, and a PhD in Educational Psychology. My internship focused on working with children and adolescents with trauma, depression, anxiety, and a variety of other mental health concerns.

Elisa Holtman

Elisa Holtman, LCSW - Illinois Therapist at Grow Therapy
$100/session
LCSW
22 years of experience
Virtual
Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I have been primarily providing therapy in schools for the past 14 years and have been a Social Worker for 22 years. I have worked with children as young as 3 and adults in their nineties. For the last 11 years, I have been working with 11-14 year old children/teens.

Anna Looker

(she/her)

Anna Looker, LCPC - Illinois Therapist at Grow Therapy
$150/session
LCPC
13 years of experience
Virtual
I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 13 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts. life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

Teericka Kimbrough

(she/her)

Teericka Kimbrough, LCSW - Illinois Therapist at Grow Therapy
$150/session
LCSW
4 years of experience
Virtual
Hi There! My name is Te'Ericka (She/Her). I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I earned my Master’s degree from Chicago State University and I have been practicing for 4 years. I specialize in working with women and children who have experienced trauma, providing them with the support, guidance, and tools they need to heal, build resilience, and thrive.

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Dialectical Behavior (DBT) Therapists